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17 Min. At Home Total Body Workout // Low Impact
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- เผยแพร่เมื่อ 3 ส.ค. 2024
- Join my mother and I in this 17 min "low impact" total body workout!
We will be performing a series of exercises back to back hitting every muscle on our body. Even though this will be low impact, still expect to sweat a bit.
ENJOY!
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D I S C L A I M E R
This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.
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