How to apply a compression bandage to a sprained ankle
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- เผยแพร่เมื่อ 16 ก.ค. 2013
- Fountain Gate Physiotherapy Video Series fountaingatephysio.com.au
A short educational video on how to apply a compression bandage to an ankle following a sprain.
For four steps on how to manage an ankle sprain visit this page: fountaingatephysio.com.au/foun...
Fountain Gate Physiotherapy
427 Princes Hwy
Narre Warren
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fountaingatephysio.com.au
i suffer from sprained ankle and bandaged myself through this video. It is very helpful to me and thanks a lot :)
I also did today itself
I did the same just now. Thank you
how many days it took to recover
@@Fluffyangel1597 : k :::yy:yy:
You mean you sprained your ankle? People "suffer" from cancer, migraines, AIDS...
Your video just saved yet another dummy that injured themselves while working out :) Thank you!
No animals were harmed in the making Of this video! 🤣🤣
This was super helpful,thank you!
I was at a pub in the city, took 40 minutes to get a beer and get to outside area, had beer then decided it was quicker to leave the balcony way then to reenter the pub so me stupidly jumps not realising its 3m high and im unfit as hell and severely sprains my ankle, bought some tape and this video showed me how to apply. easy done cool.
Best video I found!
Really helpful. Thank you.
really helpful with my ankle
On some videos you see the heel exposed. Why would that be?
Concise and effective. Thanks a lot!
helpful, thanks
Thank you
can I wear shoes with the bandage?
celiwe Hlongwane yeah
I am suffering with right ample up..fracture for 5o days,10℅ not fixed..I am not able to walk now...please give me ur valuable suggestions to walk properly...sir
❤😘
2
Thanks mann