How to apply a compression bandage to a sprained ankle

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  • เผยแพร่เมื่อ 16 ก.ค. 2013
  • Fountain Gate Physiotherapy Video Series fountaingatephysio.com.au
    A short educational video on how to apply a compression bandage to an ankle following a sprain.
    For four steps on how to manage an ankle sprain visit this page: fountaingatephysio.com.au/foun...
    Fountain Gate Physiotherapy
    427 Princes Hwy
    Narre Warren
    9796 7599
    fountaingatephysio.com.au

ความคิดเห็น • 28

  • @sandeep7090
    @sandeep7090 8 ปีที่แล้ว +86

    i suffer from sprained ankle and bandaged myself through this video. It is very helpful to me and thanks a lot :)

    • @faisaljamil3822
      @faisaljamil3822 5 ปีที่แล้ว +4

      I also did today itself

    • @Fluffyangel1597
      @Fluffyangel1597 2 ปีที่แล้ว

      I did the same just now. Thank you

    • @crisis4658
      @crisis4658 2 ปีที่แล้ว +1

      how many days it took to recover

    • @NandanKumar-uc3vv
      @NandanKumar-uc3vv ปีที่แล้ว

      @@Fluffyangel1597 : k :::yy:yy:

    • @Rollwithit699
      @Rollwithit699 ปีที่แล้ว

      You mean you sprained your ankle? People "suffer" from cancer, migraines, AIDS...

  • @notsuchabadguy
    @notsuchabadguy ปีที่แล้ว +22

    Your video just saved yet another dummy that injured themselves while working out :) Thank you!

  • @bradywolff1534
    @bradywolff1534 ปีที่แล้ว +5

    No animals were harmed in the making Of this video! 🤣🤣

  • @Epsy_Xx
    @Epsy_Xx ปีที่แล้ว

    This was super helpful,thank you!

  • @Happy-Harris
    @Happy-Harris 2 หลายเดือนก่อน

    I was at a pub in the city, took 40 minutes to get a beer and get to outside area, had beer then decided it was quicker to leave the balcony way then to reenter the pub so me stupidly jumps not realising its 3m high and im unfit as hell and severely sprains my ankle, bought some tape and this video showed me how to apply. easy done cool.

  • @Robyn-Hood
    @Robyn-Hood ปีที่แล้ว

    Best video I found!

  • @jebittapaul7658
    @jebittapaul7658 2 ปีที่แล้ว +2

    Really helpful. Thank you.

  • @CBags-xt6vt
    @CBags-xt6vt ปีที่แล้ว +1

    really helpful with my ankle

  • @Alpha_7227
    @Alpha_7227 ปีที่แล้ว

    On some videos you see the heel exposed. Why would that be?

  • @User-ii7xi1
    @User-ii7xi1 7 ปีที่แล้ว +12

    Concise and effective. Thanks a lot!

  • @sergisalvador4407
    @sergisalvador4407 ปีที่แล้ว

    helpful, thanks

  • @Lenzkrafters
    @Lenzkrafters 10 หลายเดือนก่อน

    Thank you

  • @celiwehlongwane5282
    @celiwehlongwane5282 7 ปีที่แล้ว +10

    can I wear shoes with the bandage?

    • @callie9823
      @callie9823 7 ปีที่แล้ว +2

      celiwe Hlongwane yeah

  • @acharishach
    @acharishach 7 ปีที่แล้ว +5

    I am suffering with right ample up..fracture for 5o days,10℅ not fixed..I am not able to walk now...please give me ur valuable suggestions to walk properly...sir

  • @t.m.4225
    @t.m.4225 11 หลายเดือนก่อน

    ❤😘

  • @ruthokpara7857
    @ruthokpara7857 2 ปีที่แล้ว +1

    2

  • @saikrishna6793
    @saikrishna6793 3 หลายเดือนก่อน

    Thanks mann