Why doing LESS can make you happier, healthier and wealthier | Spiritual Sense Podcast #15

We all have been told that working harder all the time will lead to better results.
But what if it's simply not true?
What if doing less (but better) leads to more happiness and well-being?
Find out more in this episode.
In this episode, we delve into the powerful concept of prioritization and its impact on our productivity and well-being. Learn why focusing on the most important tasks first can lead to greater success and fulfillment. Discover practical tips for identifying your top priorities and scheduling your day to optimize your energy and effectiveness. Join us on this journey to simplify your life, achieve more with less effort, and experience greater peace and joy.
Time Stamp
00:00 Introduction
01:30 importance of recognizing the energy
03:45 Example of teaching meditation
05:45 Illustration of the "big rocks"
07:30 Story of a coaching client
09:15 Application of the 80/20 principle to life
11:00 Decision-making process for packing for a trip
12:30 encouragement to prioritize what truly matters in life.
13:00 importance of creating space in life to relax, breathe
14:15 Prioritize what matters.
15:00 Explanation of the 20% of actions that lead to 80% of results
16:30 essentials to avoid unnecessary baggage.
17:45 spirituality being practical and improving life practically.
18:30 Closing remarks, sending love, blessings, and good wishes to the audience.
20:05 Conclusion
✨𝗝𝗼𝗶𝗻 𝗦𝗽𝗶𝗿𝗶𝘁𝘂𝗮𝗹 𝗦𝗲𝗻𝘀𝗲 ✨
/ @spiritualsensepodcast
🍁𝗔𝗯𝗼𝘂𝘁 𝗦𝗽𝗶𝗿𝗶𝘁𝘂𝗮𝗹 𝗦𝗲𝗻𝘀𝗲🍁
Welcome to the Spiritual Sense podcast, a sanctuary for spiritual seekers and those on a journey of self-discovery. Join hosts Michael Mackintosh and Sister Shireen as they guide you through transformative meditation techniques, mindfulness practices, and the profound teachings of Raja Yoga and the Brahma Kumaris. Dive into free meditation courses, healing sessions, and explore the path to higher consciousness. Immerse yourself in positive affirmations, divine connections, and a wealth of wisdom, making this podcast your go-to destination for conscious living and spiritual awakening.
📌𝗖𝗵𝗲𝗰𝗸 𝗼𝘂𝘁 𝗦𝗽𝗶𝗿𝗶𝘁𝘂𝗮𝗹 𝗦𝗲𝗻𝘀𝗲 𝗼𝘁𝗵𝗲𝗿 𝘃𝗶𝗱𝗲𝗼𝘀🎥
➟ The Age of Kaliyuga: 5 Signs It's Kaliyuga (The Land of Death) | Spiritual Sense Podcast #12
🔗 • The Age of Kaliyuga: 5...
➟ Clear Spaces, Clear Mind | The Magic Of Tidying Up | Spiritual Sense Podcast #11
🔗 • Clear Spaces, Clear Mi...
➟ The 5 Toxic Myths About Self-Love | Spiritual Sense Podcast #10 | Spiritual Sense
🔗 • The 5 Toxic Myths Abou...
🧘 𝗙𝗿𝗲𝗲 𝗠𝗲𝗱𝗶𝘁𝗮𝘁𝗶𝗼𝗻 𝗖𝗼𝘂𝗿𝘀𝗲🧘
➟ spiritualtravelers.org
🧘𝗠𝗶𝗰𝗵𝗮𝗲𝗹 𝗠𝗮𝗰𝗸𝗶𝗻𝘁𝗼𝘀𝗵 𝗠𝗲𝗱𝗶𝘁𝗮𝘁𝗶𝗼𝗻𝘀🧘
➟ insighttimer.com/michaelmackintosh
Thanks for Watching , Why doing LESS can make you happier, healthier and wealthier
#Prioritization #Productivity #AchieveMore #DoLess #LifeGoals #Focus #Success #Fulfillment #SimplifyYourLife #Optimize #Energy #Effectiveness #Peace #Joy
Related Searches:
identifying and eliminating unnecessary tasks in your life
why doing less can make you happier
healthier and wealthier
choose the most impactful actions for success.
what are the actions to be successful
less stress

[@malunachow]

Real deal, yes❤! For me, the most challenging are thoughts like that:" I must do it for others". You know what the clue is: when you don't treat yourself as one of others ;) . This ego - mind trick..

[@craigatlanta9524]

I love your podcast! It's so insightful

[@maidenthesouth]

If you chip away at things a little at a time in smaller chunks, it seems to not be as overwhelming that way. Some people may not have the capacity for extended focus. Physically, mentally... It can provide relief for some people to get little things accomplished.

[@eulenfeder_]

I really enjoy listening to you Michael, it inspires me to keep going towards my higher self 🙏🏻

[@SpiritualSensePodcast]

Wonderful!

[@maidenthesouth]

You needed to be in the moment...instead of thinking too much.

[@maidenthesouth]

Rest and nutrition. But don't be so rigid, have a list, and be flexible.