Taming your Triggers

Becoming 'triggered' simply means your emotions have gotten the better of you. Ok, yes that's a tad simplistic.
But my logic is that the tools that emotional intelligence give you the capacity to overcome those reactive, knee-jerk moments, and instead come from a place of calm, confidence and conviction.
I mentioned my upcoming Taming Your Triggers Masterclass in this episode, live on Zoom during March 2024.
If you want to check out the details and grab a ticket, head to bit.ly/3TqV7Sp or if you're listening to this after March, head to my website to find it on my course page at www.stephaniep...
I'd love to see some of you there! Steph.
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Hi! I’m an award-winning Emotional Intelligence parenting coach, best-selling author and international speaker. I’m also a paediatric anxiety therapist (and previous speech language pathologist!) and I love helping kids, parents and educators use emotional intelligence to become calmer, more connected and live happier lives!
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