This is my favorite workout channel by far! I've lifted weights for about 5 years straight now but could never make myself do cardio consistently until now. These workouts are so fun i forget I'm even getting Cardo in😂
Great workout. Ive been boxing for about six months. Been looking for good workouts to do on my reflex bag when not at gym. This was great. Really like your positivity and instructions also. Good luck with 2024!
I needed that cardio workout after Christmas Eve so much :P I'm back, time to catch up :D All the best in 2024 for you Coach and for whole Reflex Bag Workout society! :D I hope you will achieve your goals. Tyrion
ayyy ayy welcome back and happy new year! Thanks so much for this kind message. Nothing like some cardio boxing to reboot the system after the holidays!
@@reflexbagworkouts Loved it man! I'm orthodox, but I am still trying to get the mechanics behind the 'rear hook'. Lead hook is fine. Just feels strange when doing it from the other side.
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This is my favorite workout channel by far! I've lifted weights for about 5 years straight now but could never make myself do cardio consistently until now. These workouts are so fun i forget I'm even getting Cardo in😂
haha yes! That's exactly what I'm going for. Thanks so much for this comment. Many more fun boxing workouts on the way!
Finishing the year strong cause of you, JPro😎🙌🏻🥊
Another great work out. Love the longer and higher intensity work it really hits the spot. More of the same in 2024 please. Awesome work pal.
I broke in the year with this. Great stuff. I dare say we can turn up the intensity 😉
Whoo this is a fun one!! Had a great time training
Keep the high intensity 💪
Will do! Glad you enjoyed this one 🥊
A few weeks behind, but I'm still rockin with you coach! 🥊
Glad to hear it my guy! New workout drops tomorrow 🔥
2024 and you still ain't fast enough to clip this old man on my bad days...haha !!! Happy New Year Professor..keep yourself strong and safe.
haha love this energy! Happy new year my guy! Appreciate the continued support on all these workouts 🙏🏻 much more on the way!
Great workout. Ive been boxing for about six months. Been looking for good workouts to do on my reflex bag when not at gym. This was great.
Really like your positivity and instructions also. Good luck with 2024!
Thanks so much. Glad you're enjoying the workouts, let's get after it in 2024!
Been waiting for this! 🙌🏻 🥊
hell yea! Let me know what you think 🥊
Followed this tonight 👌🥊🥊
Love it! How did you do? Keep an eye out for the new workout dropping tmrw 🔥
I needed that cardio workout after Christmas Eve so much :P I'm back, time to catch up :D All the best in 2024 for you Coach and for whole Reflex Bag Workout society! :D
I hope you will achieve your goals. Tyrion
ayyy ayy welcome back and happy new year! Thanks so much for this kind message. Nothing like some cardio boxing to reboot the system after the holidays!
Going to try this out :)
awesome! Let me know what you think 🥊
@@reflexbagworkouts Loved it man! I'm orthodox, but I am still trying to get the mechanics behind the 'rear hook'. Lead hook is fine. Just feels strange when doing it from the other side.