Mr. Olympia Training | Back Day

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  • เผยแพร่เมื่อ 18 ธ.ค. 2024

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  • @philcartier994
    @philcartier994 5 ปีที่แล้ว +11

    Wow, Patrick you are such a class act! Such an inspiration to all young bodybuilders. Nothing but respect for you bro!

  • @LetsXplor3
    @LetsXplor3 5 ปีที่แล้ว +47

    You are future Mr. Olympia I am 100% sure. The best structure and aesthetic ever step on Olympia Stage

    • @jasonito23
      @jasonito23 5 ปีที่แล้ว +1

      Don't say 100%. Remember Victor Martinez?

    • @LordCommanderJonSnow
      @LordCommanderJonSnow 5 ปีที่แล้ว +2

      @@jasonito23 damn it, don't remind me that I'm so pissed in 2007

    • @AverageJak
      @AverageJak 5 ปีที่แล้ว

      when was rthe last time structure and aesthetic won the olympia? 1981?

    • @LordCommanderJonSnow
      @LordCommanderJonSnow 5 ปีที่แล้ว

      @@AverageJak i would say up until 1991 Lee Haney

    • @DrEulus
      @DrEulus 4 ปีที่แล้ว

      @@AverageJak Shawn Rhoden 2018

  • @vasred4265
    @vasred4265 5 ปีที่แล้ว +20

    Keep churning out these videos weekly Patrick! It's a great way to build up your fanbase for when you inevitably become Mr. Olympia! Rock on bro!

    • @PatrickMoorepatrickmoore
      @PatrickMoorepatrickmoore  5 ปีที่แล้ว +8

      Thank you bro!! I’ll keep them coming!💪🏼

    • @TititoDeBologay
      @TititoDeBologay 4 ปีที่แล้ว

      @AG Coarseman i see your point. Yet i'd argue that exposure and the way one athlethe presents himself online, in modern BB it has its importance.
      He's an intelligent man, he can walk, breathe and chew gum at the same time. He has a good team around him. It shows in the prediction value on his videos.

    • @TititoDeBologay
      @TititoDeBologay 4 ปีที่แล้ว

      @AG Coarseman you attribute his result to him managing his s.m. presence? Really?

  • @grahampick1954
    @grahampick1954 5 ปีที่แล้ว +30

    Good to see a bodybuilder training his muscles not his ego.Exceptional form

  • @kenobijedi1
    @kenobijedi1 5 ปีที่แล้ว +7

    I just discovered this channel a couple days ago. Great content man. You do a very good job of explaining how and why you do certain movements. Keep those little tips coming!

  • @boroofus9069
    @boroofus9069 5 ปีที่แล้ว +7

    Thank you for another great video. Big congrats on your win at the California Pro. You killed it man. I couldn't believe it when I saw how you compared to the others. You really dominated.

  • @MrCarstennielsen
    @MrCarstennielsen 4 ปีที่แล้ว

    Probably some of the best mindmusclecontrolled mindmuscleconnection... I've ever seen! And the southern state pace of talk and taste in music... man, I gotta watch this channel just to coze off learning from the best, how to do best what works best cause it is done the best way.

  • @brar41
    @brar41 5 ปีที่แล้ว +51

    Who came here after watching him in Olympia.

  • @vaby100
    @vaby100 5 ปีที่แล้ว +1

    You are the future of bodybuilding!!!

  • @TheCFM19
    @TheCFM19 5 ปีที่แล้ว

    Looking amazing bro! Thank you for all your good advice on building a big back! You were by far the most aesthetic on the olympia stage!

  • @slicktype001
    @slicktype001 5 ปีที่แล้ว +5

    You are the form king. Everything you did in this video is highly concentrated on proper form. Very impressive.
    Thx for the demonstrations. Just subbed to your channel.

  • @xRadonkadonkX
    @xRadonkadonkX 5 ปีที่แล้ว +9

    These tips are great man! Also looking great bro!

  • @ricolove9273
    @ricolove9273 5 ปีที่แล้ว +8

    About time bro good video the next mr. Olympia

  • @Metalhiram
    @Metalhiram 5 ปีที่แล้ว +12

    Patrick is an incredible pro, definitely gonna see a top 10 finish! 🏅

  • @MySparton
    @MySparton 5 ปีที่แล้ว

    Hello Pattrick.. after watching u on d olympia stage, m just flattered by d flow of ur structure. Great gng i hope politics doesnt deny ur Mr Olympia crown. Pls add video of ur Bicep training

  • @MayorOfBodybuildingTV
    @MayorOfBodybuildingTV 5 ปีที่แล้ว

    Such a well spoken guy and has a nice non bloated look!

  • @rmartin6914
    @rmartin6914 5 ปีที่แล้ว

    Very informative video!

  • @benmaz2556
    @benmaz2556 5 ปีที่แล้ว

    Hi Patrick I am Benaissa from Algeria I want you know that I like your work-out and your technic
    you motivated me so mush and I learned a lot of things from you so thank you

  • @palzerbhutia1335
    @palzerbhutia1335 5 ปีที่แล้ว +2

    No doubt you are going to be a top bodybuilder one day...moving towards the greatness step by step...

  • @xwolfd6375
    @xwolfd6375 4 ปีที่แล้ว +1

    5:20min
    The exercise is also for the rear delts?
    Greetings from Germany

    • @PatrickMoorepatrickmoore
      @PatrickMoorepatrickmoore  4 ปีที่แล้ว +2

      DWolfStar hey my man! Yes you can tweak this for rear delts. You would just pull up toward your chin as opposed to pulling up toward your chest

  • @mrBasketcase69
    @mrBasketcase69 5 ปีที่แล้ว +1

    Iced out dumbbells necklace..... Nice

  • @kingshark5938
    @kingshark5938 5 ปีที่แล้ว +5

    1. Well spoken
    2. Seem mentally solid, not weird like kai and Cedric, and no ego mania like phil.
    3. Well groom and presentable
    4. Knowledgeable
    Mr. O definitely could put you as the face of the franchise.
    More size, which should come in the next couple years at the least, and gotta take contest shred to the edge like rhoden did for 2018 mr. O title. That nut needed a iv after the show.
    P. Moore , for sure one to watch on the rise.

    • @Muytien
      @Muytien 5 ปีที่แล้ว +1

      king shark you’re his mom ?

    • @kingshark5938
      @kingshark5938 5 ปีที่แล้ว +2

      @@Muytien you must be a fatherless child, asking some low testosterone question like that.
      Not his father, but an observer of what Mr. O could be.
      Been a few guys that could actually beat phil heath, but phil wasn't just winning because of his physical work, but how he could represent mr. O brand.
      Now, go have a seat.

    • @gcg8187
      @gcg8187 5 ปีที่แล้ว +2

      Yeah I like this guy's presentation too and the way he articulates himself, I feel like I could really learn a couple things from this video. I'll be looking forward to watching him compete. Potentional Mr. O material

    • @PatrickMoorepatrickmoore
      @PatrickMoorepatrickmoore  5 ปีที่แล้ว +2

      king shark my man!!⏳💪🏼👊🏼

    • @kingshark5938
      @kingshark5938 5 ปีที่แล้ว

      @@PatrickMoorepatrickmoore ... just facts , 💪🏽 get'm big fella.... we see the public eye game playing out with shuan. Dang.

  • @OCCollects
    @OCCollects 5 ปีที่แล้ว +1

    Great workouts been watching your videos on each body part, wondering if dumbbells can be used for the bent over row with your chest on the bench. Dumbbells, bench and cable machine is all I got to work with, congrats on winning the California Pro!

    • @PatrickMoorepatrickmoore
      @PatrickMoorepatrickmoore  5 ปีที่แล้ว

      Adolfo Cienfuegos thank you my man!! Yes dumbbells are perfect as well! I go back and forth between the two! The dumbbells provide a better squeeze and more natural also as opposed to barbell since each side works individually

    • @OCCollects
      @OCCollects 5 ปีที่แล้ว

      Thank you, I’ll definitely be adding that to my next back workout. Looking forward to seeing more of your videos!

  • @josefgarcia1239
    @josefgarcia1239 5 ปีที่แล้ว +2

    best of luck bro. Nice flow. all love from the philippines

  • @mrnycity3083
    @mrnycity3083 4 ปีที่แล้ว

    Good work

  • @Heerooh147
    @Heerooh147 5 ปีที่แล้ว

    Thanks for the good video. You are really good at explaining why you do things. I will consider some of the exercises for my workout but obviously I should not do that much exercises

  • @amirharris6676
    @amirharris6676 5 ปีที่แล้ว

    Good work. Thank you Sir!

  • @jaircraftengineer5640
    @jaircraftengineer5640 5 ปีที่แล้ว +1

    You gonna end up being that Mr. Olympia we all been waiting for, small core, great structure, its coming bro

  • @RoddyBezerra
    @RoddyBezerra 5 ปีที่แล้ว

    Good job, big young man. We gonna c u fighting directly to Sandow Trophy in a couple of years. Greetings from Recife, Brasil.

  • @VeeTaperTemplar
    @VeeTaperTemplar 5 ปีที่แล้ว

    Dudes got a great shape and layout plus a lot of WoW factor 💪🥇
    Glad I found this dude

  • @lalmalsawmapachuau5437
    @lalmalsawmapachuau5437 5 ปีที่แล้ว +5

    Finally found his channel, next Mr. O💪💪💪

  • @คริสจิรพฤกษานนท์-ถ9ท

    Your form is amazing

  • @garvey2510
    @garvey2510 5 ปีที่แล้ว

    Fantastic

  • @shubhamthorat2314
    @shubhamthorat2314 5 ปีที่แล้ว +1

    You are the future of BB ...you are going to be a Mr.O champ for sure .... Hope this comes true .... 🙌😎

    • @PatrickMoorepatrickmoore
      @PatrickMoorepatrickmoore  5 ปีที่แล้ว

      Shubham Thorat we will get there brother!!⏳💪🏼

    • @shubhamthorat2314
      @shubhamthorat2314 5 ปีที่แล้ว +1

      Patrick Moore thanks for the reply mate ... big fan of you and your physique ...

  • @shockwave1492
    @shockwave1492 5 ปีที่แล้ว +1

    That chain is cold!! 👍🏾

  • @MrCarstennielsen
    @MrCarstennielsen 4 ปีที่แล้ว

    that style of beat in the music just invites to chill, like I do when gym, relax. What music is it? I really like to know, thanks.

  • @MuscleMindConnect
    @MuscleMindConnect 5 ปีที่แล้ว

    Love the videos.
    Great commentary.

  • @leelee287
    @leelee287 5 ปีที่แล้ว

    This guys TH-cam channel is going to blow up. I think he was top 5 in my eyes anyways top 3 for sure

  • @raipul
    @raipul 5 ปีที่แล้ว

    ...future mr.Olympia💪💪good job bro..!!

  • @rggt6225
    @rggt6225 5 ปีที่แล้ว

    Keep up the good work brother

  • @ThetopG443
    @ThetopG443 5 ปีที่แล้ว +1

    This guy is on my level,got the body ,the face and great skin,not many people can say that

  • @plymkr25
    @plymkr25 5 ปีที่แล้ว

    Dope video

  • @ryancummins8067
    @ryancummins8067 5 ปีที่แล้ว

    Good luck at this years Mr Olympia ✊

  • @DrRakan-rs5lu
    @DrRakan-rs5lu 5 ปีที่แล้ว

    Your physique is phenomenon keep that way

  • @joshshephard7353
    @joshshephard7353 5 ปีที่แล้ว +2

    New to the channel but bro these vids are hectic subscribed and binge watching now 👊💪

  • @apolloravindran
    @apolloravindran 5 ปีที่แล้ว +5

    This bro is wide as a truck!!!

  • @omprakashsingh7338
    @omprakashsingh7338 5 ปีที่แล้ว +2

    Basically what I like about him is that he doesn't like to go heavy just focus on contraction like cedric

  • @shawnrobinson726
    @shawnrobinson726 5 ปีที่แล้ว +1

    This was a damn good workout great job the next mister Olympic

  • @Executnr
    @Executnr 4 ปีที่แล้ว

    Those were Romanian deadlifts, an yeah 315 doing those will be hell, coming from the rack from a dead stop not so bad.

  • @Danny-di8wz
    @Danny-di8wz 4 ปีที่แล้ว

    U got a small waist not like most of these bodybuilders who have bubble guts much respect from wollongong Australia

  • @drm675
    @drm675 5 ปีที่แล้ว

    For some reasons..... I like your video...So cool and calm,, HONEST and OPEN.... KEEP IT UP BROTHER... Now I'm a fun here..🔥🔥🔥🔥🔥... NEXT MR O..

  • @AC-130....
    @AC-130.... 5 ปีที่แล้ว +3

    Sickk chain! Sick back!!

  • @orlandoducati
    @orlandoducati 5 ปีที่แล้ว

    Subscribed! Very good video, thank u!

  • @AmmarAlsamak
    @AmmarAlsamak 5 ปีที่แล้ว +2

    sick body and sicker neckless!
    keep em going, hope you will get top 6 in Mr.O

  • @investing6669
    @investing6669 5 ปีที่แล้ว +2

    please record video with Larrt Wheels

  • @neewollah6875
    @neewollah6875 5 ปีที่แล้ว +2

    I see A hell of a lot of potential with you to be a true contender in future Mr. Olympia’s . You need to get in contact and train with Charles Glass 💯.

  • @daredevil4810
    @daredevil4810 5 ปีที่แล้ว +1

    Arnold,cutler,phil,they are using anabolic wisely👍i forgot Coleman😂😂

  • @BatmanBoss
    @BatmanBoss 5 ปีที่แล้ว +1

    Let’s go Pat!

  • @delfields
    @delfields 5 ปีที่แล้ว

    Just found your channel. Love it. Great video quality and very motivational and instructional obviously!!!! #GetSome

  • @gaurd3
    @gaurd3 5 ปีที่แล้ว

    9:11 anyone know what "this" is called? thanks

  • @adansosa5940
    @adansosa5940 3 ปีที่แล้ว

    What’s your rep range for high volume? 🤔

  • @mohammadashiquzzamanprince2108
    @mohammadashiquzzamanprince2108 5 ปีที่แล้ว

    Love you Boss

  • @yunusevren3295
    @yunusevren3295 3 ปีที่แล้ว

    Are you holding your breath while doing deadlift or squat?????

  • @OttomanBeats
    @OttomanBeats 5 ปีที่แล้ว +2

    anyone know what that handle thing is called that he used on the t bar?

    • @PatrickMoorepatrickmoore
      @PatrickMoorepatrickmoore  5 ปีที่แล้ว +1

      Ottoman Beats hey my man, it’s just an attachment made by a company called “BOLT.” They have quite a few different handles for different exercises

    • @OttomanBeats
      @OttomanBeats 5 ปีที่แล้ว +1

      WHOAAA i wasnt even expecting you to respond, but thank you ill look it up. i just came across your channel and it is one of the few channels that is actually informative. i make hiphop beats if youre interested i can send you some tracks to use in your videos for free. ill DM you on IG so you can give me your email .

    • @PatrickMoorepatrickmoore
      @PatrickMoorepatrickmoore  5 ปีที่แล้ว +1

      Ottoman Beats my man!! Lol Yeah I’m actually accessible, so I try to get back to as many people as possible!! Sounds good bro!💪🏼👊🏼

    • @OttomanBeats
      @OttomanBeats 5 ปีที่แล้ว

      ok ill DM you on IG. talk to you soon.

  • @michaelellis5641
    @michaelellis5641 5 ปีที่แล้ว +1

    beast mode

  • @arkdude8484
    @arkdude8484 2 ปีที่แล้ว +1

    yes!!

  • @johnlivia3603
    @johnlivia3603 5 ปีที่แล้ว

    God damn!!! That’s a big dude

  • @kingshark5938
    @kingshark5938 5 ปีที่แล้ว +4

    Maintain that taper, get them quad sweeps up, and dance with the dehydration devil for striations and it's a matter of timing.
    Keep on your buzz, media, and profile and image. They will try stalling you out, but they studying you is all.

    • @AlbertHJ6
      @AlbertHJ6 5 ปีที่แล้ว +1

      king shark real talk💯💯💯💪🏽

    • @gcg8187
      @gcg8187 5 ปีที่แล้ว +1

      Can you study English though

    • @PatrickMoorepatrickmoore
      @PatrickMoorepatrickmoore  5 ปีที่แล้ว +1

      king shark on it bro!👊🏼

  • @powerblockgym
    @powerblockgym 5 ปีที่แล้ว

    Surprised the bar doesn't fall off the dumbell

  • @MossA-ox7ys
    @MossA-ox7ys 5 ปีที่แล้ว +1

    Keep the gut skinny and you'll win!

  • @jaircraftengineer5640
    @jaircraftengineer5640 5 ปีที่แล้ว +2

    Damn, I love that there are no dislikes!, that's respect, good shit tho Man!

  • @walcott70
    @walcott70 4 ปีที่แล้ว

    Now that back exercise leaning on bench geeze....

  • @02roblo
    @02roblo 5 ปีที่แล้ว +1

    Man your chain is dope........

  • @vaibhavthorat_3869
    @vaibhavthorat_3869 5 ปีที่แล้ว +1

    Insane v taper

  • @lionheart93
    @lionheart93 5 ปีที่แล้ว +1

    no deadlifts champ?why???

  • @arpitmishra3145
    @arpitmishra3145 5 ปีที่แล้ว

    How old u buddy and what ur arms size ?

  • @samirkhalid2210
    @samirkhalid2210 5 ปีที่แล้ว

    What is your height

  • @appetitumscientiae
    @appetitumscientiae 5 ปีที่แล้ว +2

    good luck at the olympia. hope you surprise them all and catch them slacking

  • @adriantello6589
    @adriantello6589 5 ปีที่แล้ว

    torn pec 15:21 elbow presses...ya buddy

  • @antibrotha
    @antibrotha 5 ปีที่แล้ว +1

    💯💯💯

  • @medamine1983
    @medamine1983 5 ปีที่แล้ว

    From Morocco 💪🏼

  • @luisarreola7488
    @luisarreola7488 5 ปีที่แล้ว

    I tried this same workout at my gym. Killer workout . Next day was sore asf. Good shit future MR .O

  • @alexh1020
    @alexh1020 4 ปีที่แล้ว

    Damn that gym is next to my house

  • @jreddd1339
    @jreddd1339 4 ปีที่แล้ว

    great video with the music low in the background and not overpowering the good tips and focus on working out not all the loud obnoxious music playing

  • @chillax4169
    @chillax4169 5 ปีที่แล้ว

    Nice form! Take this constructively please, form is extremely important but of all the Mr Olympias I've watched train, they have some sort of of do or die intensity you seem to lack. Over very impressive can't wait to see you win the Mr. O one day. Dream big, achieve big.

    • @PatrickMoorepatrickmoore
      @PatrickMoorepatrickmoore  5 ปีที่แล้ว +1

      Chillax I absolutely agree my man!! I lift pretty intense for sure. I just don’t put it here because the masses don’t really train for bodybuilding, so I aim to make these more informative as opposed to the yelling, screaming and throwing weights lol. But in the gym on my own, with no cameras, I get after it!!💪🏼

  • @GREGORY_BRAHIM
    @GREGORY_BRAHIM 5 ปีที่แล้ว

    Classic physique ?

  • @jameslane9267
    @jameslane9267 5 ปีที่แล้ว

    All he needs is to build bigger legs, and 3D delts, and this guy will be Mr. O
    As of now though, his proportions are just a little off. However the size, aesthetics, and conditioning in contest, are all where they need to be

  • @hundamaniamania872
    @hundamaniamania872 5 ปีที่แล้ว

    Guy real big

  • @TheBb6prelude
    @TheBb6prelude 5 ปีที่แล้ว +4

    Title should be.. training for the MR. Olympia. Based off the title I was expecting to see Shawn in the video.

    • @PatrickMoorepatrickmoore
      @PatrickMoorepatrickmoore  5 ปีที่แล้ว +1

      preludeF20Bking title is just in reference to the contest. My videographer uploads vids as he completes them.

    • @TheBb6prelude
      @TheBb6prelude 5 ปีที่แล้ว +1

      Patrick Moore nice job champ. Looking forward to seeing you next to the best in the world.

    • @PatrickMoorepatrickmoore
      @PatrickMoorepatrickmoore  5 ปีที่แล้ว

      preludeF20Bking thank you brother!! Going to have my videographer change the title on these vids💪🏼👊🏼

  • @SupremeFamilyGarden
    @SupremeFamilyGarden 5 ปีที่แล้ว

    New sub here my brother.

  • @arturozamora6128
    @arturozamora6128 10 หลายเดือนก่อน

    ❤️❤️🏋🏽🏋🏽💪🏽💪🏽❤️

  • @giorgioanastasios4734
    @giorgioanastasios4734 2 ปีที่แล้ว

    when biceps give. Go to a pullover machine

  • @carlmarquardt994
    @carlmarquardt994 5 ปีที่แล้ว

    Great guy. I don't think he sh have to pack on more pounds of muscle.
    Sadly the way the judging goes through he would have to to place higher. He could easily take the title. He could easily pack on ten pounds of quality muscle. That's all IMO as he is very nearly there and could take the title.
    Greetings from new fan in Australia pat.

  • @brianjones8924
    @brianjones8924 4 ปีที่แล้ว

    Contact iffb pro Rodney Davis for back training....best back since Lee Haney...Las Vegas..

  • @scottbrownhatesthehuns768
    @scottbrownhatesthehuns768 5 ปีที่แล้ว +1

    Thick as a brick 💪

  • @TheRealPunisher
    @TheRealPunisher 5 ปีที่แล้ว +8

    Robbed af at the olympia. 10th place what a load of bs.

  • @snappydragon824
    @snappydragon824 4 ปีที่แล้ว

    Lionel Richie big muscle

  • @emilianoanguiano9413
    @emilianoanguiano9413 5 ปีที่แล้ว

    The father of Larry Wheels

  • @razvanarsenieioan7705
    @razvanarsenieioan7705 2 ปีที่แล้ว

    Aur Gym America

  • @razvanarsenieioan7705
    @razvanarsenieioan7705 2 ปีที่แล้ว

    America Gym