5am WEEK OF WORKOUTS + WHAT I EAT - my upper and lower body workout to gain muscle and look toned

แชร์
ฝัง
  • เผยแพร่เมื่อ 23 พ.ย. 2024

ความคิดเห็น • 4

  • @chartimbe946
    @chartimbe946 ปีที่แล้ว +1

    First-time viewer. Thanks for sharing your workouts this video let me know you don't have to spend two hours at the gym. Warm-up, stretch, exercise and cool down.

    • @ronimaria
      @ronimaria  ปีที่แล้ว

      Period! Get in and out. Thx or the luv

  • @ShayyButter
    @ShayyButter ปีที่แล้ว

    you look amazing girl!! just subscribed!
    youve got such great machines at your gym

  • @dennisdonaldson2127
    @dennisdonaldson2127 ปีที่แล้ว

    Find 🔥God🔥before its too late. We are living in the last days. 🕐The clock is ticking.
    👑Jesus👑is coming🗡🔥
    💪🦁🙏💯keep putting in that work🏋