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In this video, I delve into the frustrating cycle of feeling exhausted despite getting enough sleep and maintaining a healthy lifestyle.
Are you tired of feeling tired? Discover the various dimensions of rest beyond sleep and why you might still feel fatigued.
One resource that transformed my approach to rest is Dr. Saundra Dalton-Smith's groundbreaking book, 'Sacred Rest.' Dive into its wisdom to elevate your rest game. Find the link in the description below to grab your copy.
📚 Get 'Sacred Rest' here: a.co/d/1Y93DI4
Please like, share, and subscribe to my channel.
/ drfunkebrown
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Please note that medical information and other information I share is meant to be for information and educational purposes only. While I am a physician, the information I provide does not substitute your physician's. Additionally, my views and those of my guests do not reflect my employer's. As a result, I will not be able to provide direct medical advice.

[@josecuellar3647]

HI Doctor how can I contact you?

[@DrFunkeBrown]

Please call our office at 215-607-8297 for your sleep-related needs