Ab Stretch: How to stretch the Internal Oblique

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  • เผยแพร่เมื่อ 29 ก.ย. 2024
  • Dr. Kerri and Marian quickly show you how to stretch the internal oblique muscle. This ab stretch can quickly improve thoracic spine and ribcage mobility.
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ความคิดเห็น • 5

  • @hunterzolomon1303
    @hunterzolomon1303 2 ปีที่แล้ว

    not enough tips, of how to get into position. one person should be demonstrating and the other explaining

  • @cotreigen8189
    @cotreigen8189 3 ปีที่แล้ว +1

    Big thx, its very useful stretch for me

  • @alexzero7059
    @alexzero7059 4 ปีที่แล้ว +1

    Spine feels great love it many thanks ...............:)