Ab Stretch: How to stretch the Internal Oblique
ฝัง
- เผยแพร่เมื่อ 29 ก.ย. 2024
- Dr. Kerri and Marian quickly show you how to stretch the internal oblique muscle. This ab stretch can quickly improve thoracic spine and ribcage mobility.
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not enough tips, of how to get into position. one person should be demonstrating and the other explaining
Big thx, its very useful stretch for me
Awesome! Glad it helped!
Spine feels great love it many thanks ...............:)
That’s awesome! 😀😀