I agree, but I also think people can be fast without super shoes, it still takes lots of training but im sure they help. and it helps when you have great pacer! but overall good job!
Hey Matt, been a fan. I'm a beginner and currently doing my training for my 1st Half Marathon. Have a question, is it important to change your body clock to match it on your start time in race day?
You're saying he developed muscle memory from the single mile 3 days prior? This dude runs competitively year-round. A single mile 3 days prior wouldn't make a difference to "muscle memory".
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The mind blowing part is that the elite marathoners are running 26.2 miles at an avg 4:30-4:40 pace
Yeah, it's insane the level elite marathoners are on. Although Joey is also packing probably 20-30lbs more muscle than them, lol. Solid work! 🤙
@@PLP0321more than that
The world record for a mile is 3:43
Matthew Choi, This is fantastic! I subscribed right away!
Well done, great times. My 13 year old son did a mile track race the other day in 4:50, so proud of him, so much work he puts into to his training 😊
9:30 is my 80% pace 😂
I love your video so much. I will continue to watch all of them. Please never stop posting. I wish to meet you one day!!!!
thank you for motivating me to become a content creator myself!
Diggin’ the shades!
I agree, but I also think people can be fast without super shoes, it still takes lots of training but im sure they help. and it helps when you have great pacer! but overall good job!
You should do this in spikes
You blew up due to rubbish pacing the first time. The difference was better pacing.
Fantastic video!
Good job!
What is Joey's 'supplement' plan?
Let’s goooo 💯🔥
Cool cap bro. Whats brand is it? Where can i buy?
Hey Matt, been a fan. I'm a beginner and currently doing my training for my 1st Half Marathon. Have a question, is it important to change your body clock to match it on your start time in race day?
Where do you get your hats from?
Lots of pasta the night before to get beat performance, Carbs FTW! 💪💪💪
Matt need that nick bare collab haha
He doesn’t lift enough to hang with Nick lol
Adidas No.1 🎉🔥🔥🔥
how the hell does a big guy like that run a mile that fast
Being unemployed
Hater, not that hard get out and run
@@giovannigonzalez5666 tone deaf statement
Hybrid baby
@@Nathanws3 did you miss the part where he said he was a pilot?
Joey gotta weigh 160
I believe running all out mile three days prior helped as well. Muscle memory.
You're saying he developed muscle memory from the single mile 3 days prior?
This dude runs competitively year-round. A single mile 3 days prior wouldn't make a difference to "muscle memory".
Show some love to my daughter 10yrs old and runs more then all this adults
@@young-tz7qrdef no where near as quick though
Bro you got a big ass head ❤
Yea, sandbag
ayeeee
These videos just seem like an excuse to flex and run shirtless on camera
몇키로 달리고 퍼지는겨~~😅😅😅
you could run faster with less muscles guys 😆
Dude cares more about running materials than running itself. eek