@@OlivierGirard thank you so much, you have finally cleared up a big issue for me. I have researched hundreds of videos over 6 years and summurised to about 30 pages and counting of how i want to train over 90 days. Balance and posture were the most confusing part. You and Emily Splichal.
Wow Thank God a professional finally understands this subject.
Stuart Macgill has some explaining to do!
The comparison is an honour!!
@@OlivierGirard you explained it better in under 6 minutes. I won't be trying to contract these abs while sitting ever again, it makes sense. Merci !
Olivier, its like you are reading my mind when you make your videos. Your content and your course have been life changing for me.
Thank you John!! Your feedback goes straight to my feel-great-again list :) !!!!
Thank you for the supportive video and advice.
My pleasure, Dino!!
5:00
So, what you are saying is I have to train my erector spinae to have a strong transverse abdominis!
am I?
@@OlivierGirard thank you so much, you have finally cleared up a big issue for me. I have researched hundreds of videos over 6 years and summurised to about 30 pages and counting of how i want to train over 90 days. Balance and posture were the most confusing part. You and Emily Splichal.