Correct Your Breathing To Help Prevent Trigger Points

Abnormal breathing mechanics may be one of the key factors in the development of chronic myofascial trigger points throughout the body.
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[@filukkasunivers2389]

very comforting listening to this man

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What a wonderful man to listen to

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[@lilyr.187]

Thank you for your incredible knowledge, feel, and wisdom. Your lessons are priceless Thank you.

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[@ericb2726]

Thank you so much for making these videos and educating people on wellness and living pain free lives. Much appreciated from California

[@KirbyYoung]

The best video ever for stress.

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We are glad you liked it! 😊

[@Carefullyprepared]

I love your approach, I think the same way and appreciate your videos, moving onto 2nd part of my diploma and vibing thank you

[@mrsth1]

Thank you so much for sharing your experiences and knowledge to help people around the globe!
Just came here yesterday while searching for correction of my duck feet. As I'm interested in the correlation of psychic and physical states and working in both to treat depression. Your videos are so helpful 🌿💚

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[@masumajanmohamed1837]

Awesome, God bless you

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[@belleroserocks7408]

This really helped thank you

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[@Alicia.Barreto]

This is asmr lol. Thank you!

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[@mariamaria1494]

Amazing

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[@rajivkothur6407]

While I'm lying on my back I completely breathe with my belly. While sitting it's 50-50 belly and chest and while standing it's completely chest

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[@robinamohammad]

Omg that's what I'm doing wrong and belly breathing is making my chest feel tight.

[@masumajanmohamed1837]

🤗👌🤩