HEAL YOUR GUT | MY GUT HEALTH TIPS | BLOATING + DIGESTION
ฝัง
- เผยแพร่เมื่อ 11 ม.ค. 2025
- Please turn on CC for translation ☺️
Hi everyone, this video is all about taking care and healing our gut. A body full of inflammation creates lots of health issues so I created a list of things that I normally do, eat and drink for my gut microbiome. A healthy and strong gut creates a happy and healthy mindset. I hope you find this little detox helpful to combat any bloating and digestive symptoms you may have. As always, don't forget to like this video and subscribe as it really supports my channel. ❤️
FOLLOW ME ON INSTAGRAM :
/ wholesome.dolly
SUPPORT ME : ko-fi.com/whol...
SUBSCRIBE & LIKE this video: It really supports my channel.
ABOUT ME -
Hi! My name is Dolly. On my channel you'll see videos of my wholesome slow living, cooking and baking, healthy eating, lot of travels, camper van, road trips and etc. Thanks for stopping by and I hope you enjoy! Please consider subscribing as it really supports my channel :)
email : wholesomedolly@gmail.com
This video is not sponsored.
Golden Latte Recipe :
2 tsp turmeric powder
2 tsp Manuka honey or any sweetener of choice
a few cracks of black pepper
hot almond milk or milk of choice
hot water
Wow. This was really aesthetic and calming to watch ! Subscribed.
thank you and welcome to my channel ☺💕
This was so beautiful to watch and your breakfast looked so delicious! All your food did so authentically pleasing!
Thank you!
Halo sister, thank you for the tips about keeping the gut healthy. It is very important having healthy gut because it contributes to better digestion and nutrient absorption, supports a strong immune system, and is even linked to mood and mental health. BTW, the miso soup looks very inviting yummy! Stay blessed and happy. Greetings from Finland😃
Thank you Hance. I hope you find inspiration from this video to eat more mindful for your gut microbiome. Stay healthy! ❤☺
Very informative video ❤ Thanks for all the gut healing tips. Loved the recipes too 😊
thank you! ❤🥰
Beautiful vlog ❤ Delicious food 😋
thank you Annie 💗😊
yayyy! you are back!! this video is just wow. very educational and aesthetically pleasing❤ thank you for another amazing video.❤ love your content! keep it uppp!!!!🎉😊❤
thank you so so much 🥰😘❤❤❤
U cook n eat
When do U work?
I don't film that part of my life
@@WholesomeDolly I wasn't criticising. Just wanted to know how do U guys manage. It gets hard for me since Im a mother n manage everything on my own plus have health issues. Really want to recover
@@totempole51 I'm sorry to hear about your health. Everyone's life is different. We just got to find the right time and get into a routine. It get's easier when it becomes a routine part of your life 😊Stay strong, you got this❤
Please use cc i didn't understand
hi, let me know what language and I will try my best to do the cc ☺
@@WholesomeDolly thank you for reply to me, arabic please you can do it automatically 🙏🏻
@@wendy__27 cc is now available, you're most welcome ❤☺
@@WholesomeDolly omg I'm so happyyy 😭🤍 thank you so much girlll
I really love YOU'R TH-cam channel now i can watch it 🤍
@@wendy__27 aww thank you so much 🥲. you're so sweet! 🥰😊❤