HOW TO DO A COMBINATION SPIN || OFF-ICE TRAINING | Coach Michelle Hong
ฝัง
- เผยแพร่เมื่อ 11 ก.ย. 2024
- Welcome to my brand new off-ice training series called #SkateWithMichelle. The focus of this week is spin technique! Check out my Instagram for the official Skate With Michelle Calendar: / b-iut1opc6e
Today is all about the combination spin technique. I am going to break down how to progress from a beginner combination spin to a Level 4 combination spin. Starting the position off the ice will help you achieve understand what to work on when you get back on the ice.
The foundation of spins is so important to master before hopping onto a skate spinner. I recommend going through this video before doing spinner exercises. Let me know in the comment section below what your favorite part of today's "Skate With Michelle!" tutorial!
LET'S GET STRONG TO BECOME THE BEST SKATERS WE CAN BE!
Friendly Reminder: Please be careful when following along. If you never attempted certain elements displayed in the video, be sure to consult your figure skating coach before trying it for the first time.
Skating Love,
Coach Michelle
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Very good steps to do the combination spin. Would it be possible for you to do your off-ice spins on a spinner? (If you have one.)
Hi Michelle, my daughter is following your off-ice workout recently. She really likes you. I wonder is it possible for you to make some off-ice workout with skates? Thank you 😊
şhe does have a few on instagam I think
Thank you! I am now able do a combination spin! Thanks - this. Really helped
You are an amazing coach 😘 i wish you will be my coach someday , because i've learned how to swim , and now i think it's time to learn skate ice 😍
Amazing ! Thank u for information :)