Congrats on loosing 30 lbs!! That’s fantastic!! Avocado toast is life! Literally one of my favorite things! Love Everything But The Bagel seasoning! So good!
I've been doing intermittent fasting for awhile now. I just recently got better at tracking it and increased my water intake and so far I'm down 6 pounds in 5 days.
I started intermittent fasting at the beginning of the year and have lost 20 pounds on a good day haha! It’s been great though and way easier than I thought to do!
I used to be too 🤪 like so bad hahah but thank you!! I wish I had filmed on a day we were more creative with our meals literally the next day we made a keto version of spaghetti that was soo good 🤤
I linked a couple recipes I love in the description!! 🙂 but definitely check out the TH-cam channel low carb love she has such great keto dessert recipes! I’m going to try her brookies this weekend! 🤤
I do too!! I think that’s actually why keto finally worked for me because on every other diet I would find a way to work around it & eat way too much or too many carbs & on this I really can’t cheat 🙌🏻
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Have you ever tried keto or intermittent fasting? Do you have any tips I didn’t mention to add or maybe any questions? Drop them below! 🥰
I have tried Keto a few times. I have never felt good on it. But the keto diet did help my sons seizures. Keep up the good work.
That’s awesome!! I’ve heard it’s good for epilepsy! & thank you! 💛
Love avocado toast!
Congrats on loosing 30 lbs!! That’s fantastic!! Avocado toast is life! Literally one of my favorite things! Love Everything But The Bagel seasoning! So good!
Thank you! I know I never had really eaten avocados before keto but now I’m like okay I see you avocado toast 🙆🏻♀️💃🏻😂
30 pounds!! I feel it’s getting into the routine is what takes time but once you’re there....🙌🏼🙌🏼🙌🏼
Yes exactly how I feel!
I've been doing intermittent fasting for awhile now. I just recently got better at tracking it and increased my water intake and so far I'm down 6 pounds in 5 days.
Yay that’s awesome!!! 🙌🏻🎉
I started intermittent fasting at the beginning of the year and have lost 20 pounds on a good day haha! It’s been great though and way easier than I thought to do!
That’s amazing!! You go mama 👏🏻👏🏻
I’m terrible at eating midnight snacks 😬 but omg your lunch & dinner both look delish 😍
I used to be too 🤪 like so bad hahah but thank you!! I wish I had filmed on a day we were more creative with our meals literally the next day we made a keto version of spaghetti that was soo good 🤤
Girl you are rocking the Keto. I am thinking I need to start this I'm at my largest ever.
I was not at a great point when I started at all mentally or physically & now I’m feeling so much better!! Let me know if you have questions! 💖
@@catherinelorene9914 what is your ig. I would love to chat.
@@corileeLnTlEqDl same as here! @catherinelorene
@@catherinelorene9914 we got this!
This was a great video! I don’t think I could do intermittent fasting like ever 😅
Can you please share the desserts with us !
I linked a couple recipes I love in the description!! 🙂 but definitely check out the TH-cam channel low carb love she has such great keto dessert recipes! I’m going to try her brookies this weekend! 🤤
I tried this one time but didn’t worked for me, I just love my carbs 😅 , new friend here👋
I do too!! I think that’s actually why keto finally worked for me because on every other diet I would find a way to work around it & eat way too much or too many carbs & on this I really can’t cheat 🙌🏻