30 MIN CORE CRUSHER WORKOUT | 6 PACK ABS | FLAT STOMACH
ฝัง
- เผยแพร่เมื่อ 18 ก.ย. 2024
- Hello Fitness Friends!
I hope you enjoy this 30 minute Ballet and Pilates inspired core workout focusing on the abs and back! Please feel free to comment down below if you have any questions on any of the exercises or if you have suggestions for future videos. I promise the overall quality will improve over time.
~Desiree
dansique.com
/ dansiquefitness
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DISCLAIMER:
Desiree strongly recommends that you consult your physician before beginning any exercise program. Please understand that when engaging in any Dansique Fitness workout you are voluntarily participating at your own risk. By doing this video you agree that Desiree will not be responsible or liable for any injury or harm that may result.