An Introduction to Supporting an Anxious Child - Anxiety Support - Child Mental Health - Parenting

Many children get anxious, in fact we ALL do, it's a normal response that helps to keep us safe in threatening or scary situations. Sometimes we can begin to feel anxious about situations where we are safe, but our mind and body don't feel safe - like our internal alarm going off for some burnt toast instead of a real fire. Understanding what anxiety is, what worry is, the differences between the different types of worry and anxiety is key to us being able to both support ourselves and our child.
This video is a little introduction to supporting a child experiencing anxiety, we have many more ideas on our website, we have linked our page on anxiety below for you.
www.jwbridgethegap.com/anxiety
You can also purchase our Anxiety Activity book for just £6 below.
www.jwbridgethegap.com/produc...
Our full Supporting an Anxious Child course can be purchased for £25 below.
bridgethegap-onlinecourses.th...
You matter, you are loved and you are NOT alone...
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