Calen, I wonder about the CR hypothesis on bone-muscle system in the long run for people that does not deal with excess of weight al all. Sometime ago, I saw a 2y study about CR and BMD which the result was bone loss. CR protocols would need a strong food/supplementation/exercise plan, and even then many lean people would have trouble to maintain their bone / lean masses... (?)
Very interesting. Thanks!
Thank you for this Great video
Calen, I wonder about the CR hypothesis on bone-muscle system in the long run for people that does not deal with excess of weight al all. Sometime ago, I saw a 2y study about CR and BMD which the result was bone loss. CR protocols would need a strong food/supplementation/exercise plan, and even then many lean people would have trouble to maintain their bone / lean masses... (?)