7 Self Care Tips - How to Step Up Your Self Love With These POWERFUL Daily Habits

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  • เผยแพร่เมื่อ 20 พ.ย. 2024

ความคิดเห็น • 202

  • @ingridsperow
    @ingridsperow 5 ปีที่แล้ว +1

    Melanie, your ARE an Earth Angel, thank you for your wisdom. I do practice all these self love aspects. Thank you for reminding me that the simple, wholesome things I do, like hiking daily in nature, cooking for my family, sleeping, are all self love routines. ♥️♥️♥️

  • @jamesstevenson8185
    @jamesstevenson8185 5 ปีที่แล้ว +3

    Gratitude ...your trully Awesome .Humanity Matters.peace

  • @KM1212LV
    @KM1212LV 5 ปีที่แล้ว +5

    Such a sweet and caring person 💕💕💕

  • @patrickt4384
    @patrickt4384 5 ปีที่แล้ว +29

    if we all worked toward having you energy, spirit and happiness, we would have peace on earth.

  • @daljitrakkar3711
    @daljitrakkar3711 5 ปีที่แล้ว +3

    Yes more self care tips welcome 🌻🌼

  • @Makia1977
    @Makia1977 5 ปีที่แล้ว +56

    Melanie you are a gift!! You enhance my life in soooo many ways 💕 Thank you, Bless your Life 🙏🏻

    • @AskAngels
      @AskAngels  5 ปีที่แล้ว +8

      Ah thank you so much, I'm truly honored and grateful for that! Love and bright blessings back to you ✨💜☀️🙏☀️💜✨

    • @christinemarino3544
      @christinemarino3544 5 ปีที่แล้ว +5

      You are divinely inspired! 🙏🏻🙏🏻🙌🏻🙌🏻 Thank you for your ministry. 💕🌟💕

    • @floweroflifez3962
      @floweroflifez3962 5 ปีที่แล้ว +4

      Christine Marino totally resonate.

  • @kimberlybreeann1308
    @kimberlybreeann1308 5 ปีที่แล้ว +2

    You are such a generous soul!

  • @davidwise3426
    @davidwise3426 5 ปีที่แล้ว +2

    You made me think of an old friend named Melanie too. She was pathologically sloppy, but a very nice person. May the Universe rest her soul. Peace and light.

    • @davidwise3426
      @davidwise3426 5 ปีที่แล้ว

      Everything I press the edit button now, it doesn't work (I know what causes it). I wasn't implying that you're sloppy of course.

  • @leecropley5157
    @leecropley5157 5 ปีที่แล้ว +4

    Thanks beautiful soul 💕🌈😇

  • @MarthaLopez-rj2bf
    @MarthaLopez-rj2bf 5 ปีที่แล้ว +2

    Hi Melanie I love listening about the Angels I love listening to you I am 69 years old and I just love listening to you all the time about all the advice that you give us love you and take care God bless you 😇😇😇 🙏🏼

  • @bethramsey1758
    @bethramsey1758 5 ปีที่แล้ว +1

    Hi, Mel. Thank you for the teaching. I am 64 1/2 years old and I have never been able to sleep at night, clear back to elementary age. I have tried over and over in every way to switch my days and nights back around, but it doesn't happen. I feel better at night. I get creative at night. My peak time of the entire 24 hours is 1:20 a.m. I know that sounds crazy but it's true. I get creative at night and sleep during the day. Jus' sayin'. Blessings

  • @seemajoijode1998
    @seemajoijode1998 5 ปีที่แล้ว +1

    1.sleep
    2.food
    3.exercise
    4.hobby
    5.keeping u r self happy
    6.keeping clean
    7.self love
    8.listen to u r inner voice

  • @TheChiBomb
    @TheChiBomb 5 ปีที่แล้ว +4

    This was just the confirmation I needed right at 1:33! I have been advocating self care so strongly to my clients and I've felt like a hypocrite because I wasn't doing to much of it myself. Just started a few weeks ago and its literally everything you listed! You're an angel on earth, thanks Melanie :)

  • @yvonnefearn1971
    @yvonnefearn1971 5 ปีที่แล้ว +1

    Thank you Melanie Blessings Love 💕 Light

  • @nadiacavallini4728
    @nadiacavallini4728 5 ปีที่แล้ว +2

    You’re simply amazing! Love your tips and most of these things I do already, but didn’t know about the glasses. Thanks, Namaste 🙏

  • @simoneprager6677
    @simoneprager6677 5 ปีที่แล้ว +9

    At 16:40 the sun behind you began shining on the grass :-) thank you for the light of self care you´ve ignited

  • @sdalonzo1
    @sdalonzo1 5 ปีที่แล้ว

    Thank you Melanie for keeping me positive! God Bless!

  • @krissyrossrn
    @krissyrossrn 5 ปีที่แล้ว +1

    Hi, Melanie! I needed reminders for all 7 #selfcare ideas. Cutting sugar is a big one ☝️!! And the glasses that block blue light are such an amazing idea...I’m going to buy a pair for each of my daughters that do so much of their work on laptops. Thank you for sharing your light and love. 🙏

  • @passionatesoul2658
    @passionatesoul2658 5 ปีที่แล้ว +1

    1. Optimal sleep(7-8 hours a night)
    2. Food (fruits, vegetables, seeds, nuts, herbs, spices) highly recimmeded- limit sugar as much as you can
    3. Exercise , dancing ,stretching, (just moving body)
    4. Meditation
    5. Setting boundaries and learn when to say "NO" (no to social media)
    6. Laughter
    7. Get organised, clean your room
    6.

  • @timwilson2991
    @timwilson2991 3 ปีที่แล้ว

    I loved how you tied in mind, body, and soul. I am a Certified Personal Trainer with American Council on Exercise, and everything that you said about exercise and Get Moving was 100% accurate. Thank you!

  • @loriosburn7671
    @loriosburn7671 5 ปีที่แล้ว +2

    I also love to get my exercise through walking/hiking , yoga and yes dancing to music in my bonus room~~~my favorite way!!!

  • @mioangel1227
    @mioangel1227 5 ปีที่แล้ว +6

    Oh darling! I need this desperately! Thank you beautiful angel! Namaste!

    • @AskAngels
      @AskAngels  5 ปีที่แล้ว +2

      Ah glad to hear this was on Divine Timing for you. Take Care of you... It will pay dividends in return! ✨💜☀️🙏☀️💜✨

    • @mioangel1227
      @mioangel1227 5 ปีที่แล้ว +1

      @@AskAngels Thanks again!

  • @QU1N777
    @QU1N777 5 ปีที่แล้ว

    Thank you Melanie Beckler.. you have always given me all the divine guidance I Needed at that point in time.. you are a true gift to this world.. your eyes glow with self love, tranquility and inner peace.. I wish to someday meet you in person.. for I have big plans to change this world for the better.. & I wish You, Victor Oddo , Aaron Doughty and many other spiritual teachers to assist with this.. love & light to you!

  • @SirenoftheVoid
    @SirenoftheVoid 5 ปีที่แล้ว +2

    Yes, i want to learn more about self care. I am grateful for your video,thank you Melanie.

  • @texastrucker4202
    @texastrucker4202 5 ปีที่แล้ว +4

    Love learning

    • @AskAngels
      @AskAngels  5 ปีที่แล้ว +1

      Me too!!!! So much!!! 💜✨

    • @texastrucker4202
      @texastrucker4202 5 ปีที่แล้ว

      You are so awesome! You have a way of calming me like no other, and you have been showing me so much more that is not included in the bible. I love you sister. 💗😁

    • @texastrucker4202
      @texastrucker4202 5 ปีที่แล้ว

      By the way....... I'm Perry. :)

  • @leroygriffithiii1180
    @leroygriffithiii1180 5 ปีที่แล้ว +1

    Thank you melanie you're always a guiding light for me 💖😇

  • @susanhoglund8737
    @susanhoglund8737 5 ปีที่แล้ว +1

    Yes, share more self care tips, please!❤️❤️

  • @fjyperez
    @fjyperez 5 ปีที่แล้ว +11

    Thank you Melanie 💙💫🙏
    (Love the surroundings, so full of joy and healing energy💚😊)

    • @AskAngels
      @AskAngels  5 ปีที่แล้ว +2

      Ah thank you! Love and appreciate you! ✨💜☀️🙏☀️💜✨

  • @stefandragan9350
    @stefandragan9350 5 ปีที่แล้ว

    More tips, more tips, more tips, please . The glasses tip is sooo helpful and equally important with every other. Thank you for being such a pure guide and helping humanity with your uniqueness. We are all grateful for your service.

  • @madeleine8507
    @madeleine8507 5 ปีที่แล้ว +3

    I'm sortof on top of all of it except the sugar.. I would love to learn how to cook healthy.
    Thank you for the inspiration! I happened to need the reminder, and also knowing that I'm doing alright despite all the crap that is happening to me at the moment.

  • @debbierister2923
    @debbierister2923 5 ปีที่แล้ว +7

    #selfcare : Thanks Melanie...doing a ‘Reflection’ workshop with horses today to release emotional baggage.
    💕🌸

  • @vivianwalsh1098
    @vivianwalsh1098 5 ปีที่แล้ว +1

    Yes, more self care please

  • @BarbaraDelGiudice
    @BarbaraDelGiudice 5 ปีที่แล้ว +1

    Thank you, Melanie!!! Yes, I would like to learn more about self care. Thank you so much for caring about us!!! Love, big hugs. Barb, Baby, Beenie

  • @wendyclement2706
    @wendyclement2706 5 ปีที่แล้ว +2

    #selfcare ... thank you namaste

  • @deezbeetz81
    @deezbeetz81 5 ปีที่แล้ว +1

    You keep getting more and more beautiful. Thank you ma'am for all your awesome insight.

  • @robertwilliams14
    @robertwilliams14 5 ปีที่แล้ว +2

    Melanie, I really appreciate this video. I would love to see a video of more self care tips. 11 self care life hacks came to mind. Thanks! Namaste

  • @Soylottie
    @Soylottie 5 ปีที่แล้ว

    I love you!!!! And I love myself for watching this!!!!! Thank you thank you thank you

  • @innerpranaquirine
    @innerpranaquirine 5 ปีที่แล้ว +11

    Looking after yourself can be such a blessing. Thank you for your inspiration of this subject. Truelly loved the glasses😍

    • @AskAngels
      @AskAngels  5 ปีที่แล้ว +1

      Absolutely! Glad you liked the glasses too ✨💜☀️🙏☀️💜✨

  • @RebeccaRuano
    @RebeccaRuano 5 ปีที่แล้ว +2

    Beautiful! Thank you 🙏 Yes! I’ll take more, please! Perhaps a morning routine! I was guilty of A.M.stragam for a while. Developing a morning plan is beneficial! What do you do? Oh, And big question: make-up & hair or clothes first?

  • @lisalynnmarie
    @lisalynnmarie 5 ปีที่แล้ว +1

    Awesome video and just what I needed to hear. Thank you Melanie! You are precious!! You made me decide to go on a bike ride today. God Bless!

  • @lilh9984
    @lilh9984 4 ปีที่แล้ว

    Yaaay! I am so happy to say that I have managed to turn all of these things around for myself within the last 6 months or so. I was doing the opposite of all of these in my unhappy relationship and it took all my strength to take the first step toward change. I'm single, in love with myself and stronger than ever now. Thank you for your guidance, Melanie.

  • @professionaldogtrainer968
    @professionaldogtrainer968 5 ปีที่แล้ว +2

    This was timely and helpful to me right now. Thank you for your lovely videos.

  • @kgees3699
    @kgees3699 3 ปีที่แล้ว

    I would love more self care videos. Thank you Melanie .. you are definitely walking your path...

  • @emmacoffey5937
    @emmacoffey5937 5 ปีที่แล้ว +4

    Wonderful advice Melanie 💚

    • @AskAngels
      @AskAngels  5 ปีที่แล้ว +2

      Ah glad to hear it... Hope this was helpful for you 💚✨

  • @QuickSilverBlack776
    @QuickSilverBlack776 5 ปีที่แล้ว +1

    Yoga is so much more than just an excercise

  • @evc4739
    @evc4739 5 ปีที่แล้ว +6

    Thank you so much peace light joy faith and love 👏👍🌻🌻❤

    • @AskAngels
      @AskAngels  5 ปีที่แล้ว +1

      You're most welcome. Brighest blessings to you ✨💜☀️🙏☀️💜✨

  • @VanessaLorente
    @VanessaLorente 5 ปีที่แล้ว +4

    #selfcare. Thanks very much for sharing, Melanie! Yes! I am on this very vibe now, thanks for your motivation and ideas! And yes, more self care tips can help. Sharing Love and Light right back to you! 🌈

  • @jeannettediaz2630
    @jeannettediaz2630 5 ปีที่แล้ว +1

    You are awesome, I appreciate all your guidance 💕 blessings

  • @beatricekalamotousakis2248
    @beatricekalamotousakis2248 5 ปีที่แล้ว +1

    Thank you Melanie 🙏
    Your guidance is as always well received ❤
    I will finally pack and donating the clothes I gather during Lent 🙏

  • @emazey5044
    @emazey5044 5 ปีที่แล้ว +1

    I'm inspired to be more intentional about my self care, thank you! Love the glasses, more videos like this please

  • @floweroflifez3962
    @floweroflifez3962 5 ปีที่แล้ว +7

    hi ... where are you at the moment?... beutyful energy. love your teachings thank you!

    • @AskAngels
      @AskAngels  5 ปีที่แล้ว +1

      Inland North West of the US ✨💜☀️🙏☀️💜✨ Love you!

  • @cathiereimann2954
    @cathiereimann2954 5 ปีที่แล้ว +3

    Just what I asked for this morning🙏😇💃

  • @vivianep39
    @vivianep39 2 ปีที่แล้ว

    Thank you Melanie, I do all but for the meditation and clearing my space. I know that I have to clear my space, I will follow your suggestion, for my space.

  • @deborahfloyd3414
    @deborahfloyd3414 5 ปีที่แล้ว +5

    Thank you for these 7 wonderful self care tips. Do you also journal on a regular basis? I am interested in learning more about the other self care ideas you said you would share with us, if we asked. :Again, thank you. I am very grateful!

  • @MahaswetaMDas
    @MahaswetaMDas 5 ปีที่แล้ว +2

    Thank you Melanie🙏 encountering you is one of the blessings of my life. Thank youso much for teaching me this🤗😍🌹

  • @ruthwyllie4025
    @ruthwyllie4025 5 ปีที่แล้ว +4

    This all makes perfect sense. Thank you Melanie.

  • @tonyacarroll7220
    @tonyacarroll7220 5 ปีที่แล้ว +3

    #selfcare You are so right about neglecting yourself in this day and time. Thank you for sharing. I had no idea that something as simple as sleep was vital to health.

  • @louisewhiskeyjack5018
    @louisewhiskeyjack5018 5 ปีที่แล้ว

    Thank You Melanie Love & Light ❤️

  • @jasonsmall9633
    @jasonsmall9633 5 ปีที่แล้ว +2

    That was awesome Melanie! Thank you! You now have to make a video on blue light (?!??) 🙂 I do sometimes go straight to Instagram in the morning. But only to see what numbers come up in liked and who's around. 2 days ago I woke up to numbers 1222 😃🙏🏽❤️🇬🇧

  • @megan-ks
    @megan-ks 5 ปีที่แล้ว +1

    Yes yes yes more of these tips please!!!! Also any food or herb suggestions please! Bless you 🥰🥰🥰

  • @thomastucci5624
    @thomastucci5624 5 ปีที่แล้ว +2

    Thank you dear Melanie, the 7 tips are very helpful I do some of them now but have been backsliding some so this has shifted my focus on the area's that im lacking. Very informative and just makes sense, I love it! I love you guy's too (you & miles) don't forget it!!!😇 Very nice geography where on this planet are you if you don't mind saying??? It's very old I see the staircase in the background & caught my attention now has my curiosity as to what state/country? Thank you and let me know if you feel you want to share. Love Tommy

  • @catherinedietz8938
    @catherinedietz8938 5 ปีที่แล้ว +2

    Loved listening to this. It’s absolutely necessary in order to live the life we want. You are an inspiration Melanie xoxo 🙌🏻🙏🏻❤️

  • @ceedee
    @ceedee 5 ปีที่แล้ว +2

    Great informative video! You're amazing! Thank you :)

  • @johnambrosio19
    @johnambrosio19 5 ปีที่แล้ว +2

    Great video, liked all the self care tips! Also liked how you were outside in the beautiful nature. 🙂👌❤️💚🌞🌾🥀🌿🐦

  • @paulinekiely6100
    @paulinekiely6100 5 ปีที่แล้ว +2

    Thanks Melanie,that was such a great video and you look so healthy and vibrant,can you do a video about addiction if you have any knowledge of that ,Thank you

  • @vickysuevestal4821
    @vickysuevestal4821 5 ปีที่แล้ว

    so wise for one so young! Thanks Sugar and Namaste

  • @ronethajohnson4431
    @ronethajohnson4431 5 ปีที่แล้ว +1

    Yes I would love to hear and learn more self help tips. Thank you for this video as always you are an earth angel. Ase'

  • @TheCalliopeSky
    @TheCalliopeSky 5 ปีที่แล้ว

    Thank you thank you Melanie! I realized I need a new phone battery and I’ve been putting it off lol. I also know that you may possibly be a vegetarian/vegan or even raw vegan and you don’t drink alcohol or caffeine and perhaps when the time is right you could do a video just on ascension diet. You have touched on it in other videos and in your writing online. I love this topic so much as I believe it is a huge tool in raising vibration and well-being. Thank you for your reminders and light code activations, you are so beautiful on every level! 💗✨😇🙏🏼🥗🍉

  • @Hilray47
    @Hilray47 5 ปีที่แล้ว +3

    Good info Angel, However taking good care of myself has always been my first priority in life. But it's always good to be reminded. Thank you, and Big Love always.

  • @eirakarlsson1194
    @eirakarlsson1194 5 ปีที่แล้ว

    Hi Melanie! I would looove any and all self care tips you have. 🙏 Also, the part about will power really struck me. I’ve been chronically ill for so many years and have will powered my way through each and everyday of constantly feeling drained, at some point I needed to stop and let myself rest and listen to my body, reconnect with my body and emotions, etc. Listening to you know, makes me think my will power compass is probably broken! 😂 Because now, I struggle to get ANYTHING done at all! Every single thing in my life feels overwhelming and I’m rarely able to will power my way to getting things accomplished. I’ll definitely feel more into this, how to train my will power back up again. Huge thank you❣️❣️❣️🙏

  • @angelasparks1599
    @angelasparks1599 5 ปีที่แล้ว +6

    Thank you,love your messages and videos #😊😇💜✋

  • @jenniferg6818
    @jenniferg6818 5 ปีที่แล้ว +2

    I love your videos. I appreciate the examples you give. A friend suggested I practice self love, I have no idea what that even is. This helps.

  • @MoaGus
    @MoaGus 5 ปีที่แล้ว +1

    I really needed to hear this! Thank You angel Melanie👼🏻❤️

  • @christinehare562
    @christinehare562 5 ปีที่แล้ว +4

    Thank you Melanie, I love your videos, you have so much knowledge to share and I have learnt many things from you. Love and light 🙏🌈💖 x

  • @sueclifewithexpression
    @sueclifewithexpression 5 ปีที่แล้ว +1

    Hey melanie, what tips do you have for one who has a variety of hobbies and has a hard time letting go? Being decisive isnt my strong point but how do you make that stronger? I see what you mean about broken things in the home, and I find it's the same tug on your mind with hobbies and supplies... could you maybe talk more on this? Maybe tips for eliminating things when there seems to be a tie to them? Or maybe it's the feeling that I HAVE to complete it. I dont know...

  • @melindavillegas9588
    @melindavillegas9588 5 ปีที่แล้ว +3

    Awe, this is such a greatl video! The birds in the background sound so beautiful! Thanks Melanie for sharing these tips. I love it💜

  • @saphireamethyst6135
    @saphireamethyst6135 5 ปีที่แล้ว +3

    #selfhelp thanks for the very useful reminders. It's easy for these things to get lost in the hustle and bustle of our busy lives xoxox 💜

  • @nancygomez1072
    @nancygomez1072 5 ปีที่แล้ว +4

    🎯 Nailed it Melanie! This video was transmitted mostly for my benefit, I do believe!❤❤
    Definitely, I would appreciate more videos on self love/care
    As well as videos on n clarity and staying the course. I get distracted and overwhelmed with the magnitude of the tasks, and then leave things in a state of abeyance longer than I need to ☆☆☆☆

  • @acollinsnj
    @acollinsnj 5 ปีที่แล้ว +5

    Awesome video Melanie! you are so inspiring!!

  • @karunakhattar5632
    @karunakhattar5632 5 ปีที่แล้ว

    Thank you for exsisting. We love you very much

  • @This-handle-is-already-taken.
    @This-handle-is-already-taken. 5 ปีที่แล้ว +4

    Great tip about the blue light, I think most phones have blue light filters or "night mode" that you can use, if that helps anyone.

    • @AskAngels
      @AskAngels  5 ปีที่แล้ว +1

      Yes good point! There are actually some good blue light filters for Android but Apple blocks out very little blue light on their nighttime mode!
      ✨💜☀️🙏☀️💜✨

    • @Starlight22215
      @Starlight22215 5 ปีที่แล้ว +2

      Love Without Reason there is a way to go into settings and put on a red light for night. Sorry I can't remember how I did it. On my iPhone I just press on x 3 and it comes on and in reverse for off. My son put an app on his that does the same thing. Worth putting into duck duck to see how.

    • @AskAngels
      @AskAngels  5 ปีที่แล้ว +2

      @@Starlight22215 nice thanks for sharing!

  • @SunshineGrace
    @SunshineGrace 5 ปีที่แล้ว

    🙋 Another wonderful video Melanie! I've learned that self-care fills our cup, and then we can give what's overflowing to others. Many of us live on "low reserves" 😕 Thank you for the push to commit to do the thing we've/I've been putting off. Thanks for being my coach right now it's exactly what I needed. Many blessings to you!

  • @zinmar6641
    @zinmar6641 4 ปีที่แล้ว

    I'll start today.Thank you so much.

  • @nicoladegiuseppe8354
    @nicoladegiuseppe8354 ปีที่แล้ว

    Thank you, i wish you all the best.

  • @shirsmi5533
    @shirsmi5533 5 ปีที่แล้ว

    I very much appreciate the self care tips you shared. Vitally important. 💙🙏💙

  • @irislove369
    @irislove369 5 ปีที่แล้ว +1

    Thank you so much for sharing this, Melanie.Very practical way of loving oneself.

  • @georgeknightley8828
    @georgeknightley8828 5 ปีที่แล้ว

    Thank you for sharing, Melanie. Really inspiring talk.

  • @susanhoglund8737
    @susanhoglund8737 5 ปีที่แล้ว +1

    #selfcare Thank you for sharing this wisdom!😇❤️❤️

  • @helenestager4358
    @helenestager4358 5 ปีที่แล้ว +5

    Tanks Melany so wonderful and true like to have more ideas about that. Namaste🥰🥰🥰

  • @ssccgl8185
    @ssccgl8185 5 ปีที่แล้ว

    🙏🌺 divine nature is our original nature 🙏🌺

  • @gloriabonia5173
    @gloriabonia5173 ปีที่แล้ว

    Yes! Share more self care please.
    You inspire me✨️

  • @cherryblossom8022
    @cherryblossom8022 5 ปีที่แล้ว

    Love you Melanie! Helping me have a great start to my day even though I'm going through some very challenging issues at the moment :) Heartfelt thanks for giving us all this lovely resource x

  • @scottbittner1447
    @scottbittner1447 3 ปีที่แล้ว

    Thank you for these wonderful practices

  • @carolyncosma6282
    @carolyncosma6282 5 ปีที่แล้ว

    Wonderful messages and reminders thank you so much. The more tips the better 🙏🏻🌈

  • @penelopekeys8895
    @penelopekeys8895 5 ปีที่แล้ว +2

    Yes Melanie, more self love tips and how do I clean my aura of any bone positive energies

  • @annettegomez9067
    @annettegomez9067 5 ปีที่แล้ว

    Hi Melanie! Thank you very much for your insight in this video and in all of your other videos! You emanate a light that it's calming and easy to follow; it's very authentic. What else do you do for deeper self care?

  • @negin4963
    @negin4963 5 ปีที่แล้ว +1

    This was so incredibly helpful Melanie thank you so much.

  • @tamosaitis2006
    @tamosaitis2006 5 ปีที่แล้ว

    Thanks Melanie for this excellent advice.

  • @sunny-ty1uj
    @sunny-ty1uj 5 ปีที่แล้ว

    You've helped me so much thank you..

  • @-Atmos1
    @-Atmos1 5 ปีที่แล้ว +2

    i need to clear my space ... # selfcare ...