I used to have bad social anxiety and anxiety in general and doing the Wim Hof breathing method every day really made it almost entirely vanish. I highly recommend it, there is a guided video on YT. 11 minutes a day
Well this video is certainly good. Wouldnt replace my therapist with it tho haha. Oh wait shit were you joking omg haha yeah wow u mm might have been wow I took that likefor real like
First time I laughed about my anxiety and depression in 60 years. I’ve got tears in my eyes Mr Norman. That was spot on. So spot on it was hilarious. Thank you for making my day. 😂
I have learned something very important in my short 63 yrs of life. Never listen to your thoughts. I hear them but brush every one of them under the rug. Thoughts are created by demons trying to confuse and create depression and anxiety. Never listen to your thoughts.
I struggle with anxiety & depression and you are explaining it perfectly and sometimes just hearing that other people understand it too helps so much! You are awesome Rodney! ❤️
Rodney, you’re the greatest thing that happened to the world in 2020. Bless you! Bless your wife. Bless your tribe. You’re the most goodest super awesome human on this earth!
Being someone who struggles with debilitating anxiety, I found this enormously hilarious 🤣. I hadn't laughed that hard in years. It hits the nail on the head about a&d. Great vid Rodney!
@@heyitsthisguy420 God is calling you, give up your sins and take up your cross. He says my burden is light His yoke is easy/ he will free you from the torment. whom a Son does the Lord not Chasteneth, he punishes all his sons he loves
Welcome to today! So Rodney you'd probably know the philosophy that thoughts come and go and the best we can do is simply recognize, "Yup, that's a thought." Change it if you want or let it go. Our thoughts shouldn't own us. I read somewhere that when you're mind is running away with your soul you can stop and say simply, "What's my next thought?" Every time I do this my mind goes blank. It's fun.
Not to darken this at ALL, because it's absolutely awesome! My dad took his life in 2002 (he was 44), his depression was that bad, of course other factors. I'm not looking for sympathy I just wanna say that my dad would have loved this, this was his humor. Thanks and love from Canada to to you and the wife ☺
This was actually helpful in alleviating my yucky thoughts for a few minutes. I use hand puppets as well to represent my bad brain speak. Thanks for this! Have a good day. :)
Sir, you are a life saver! My family and I are going through a rough patch on top of a tough 2020 for everyone and your videos have helped me so much at putting things into perspective. Thank you!
Haha, man I love you Rodney, if I could start every morning with a pep talk from you, I'd make every day super awesome. Thank you Rodney, you are a true blessing 🙏🙏👍😃
You are awsome and an inspiration. This is exactly what I've been stuck in explained in a way that makes me laugh at my own ridiculous thoughts. Thank you.
Thank you! I do talk to someone who is great and I told her she should check out your videos. You help me pull it together in between my weekly sessions. Thank you for sharing yourself with us all. You are a gift.
Going to see someone to help you get through bad stuff is definitely pretty cool & many times, things turn out super awesome because you learned from it
Dude, you are seriously one of the best things in 2020. Our 11 year old has been suffering with some anxiety this year, the big trigger being a tornado we got caught up in (everyone ended up fine, it just terrified him). He sees a therapist now but I just sent this to him and I guarantee he will love it. ✌️
My friend sent me this for when I am having rough days and am in a slump. SO very glad he did. You are adorable and I wanna be your friend, homie. Thanks for the good vibes you put out with this video and keep on doing what you're doing! Much love darlin'. Xoxo
had another breakdown but i keep going. found out i may have a infection in my tooth. i do remodels and that keeps me going. be sure to go on lone safe walks with good tunes, think of the awesome and what bothers you until your mind finds the route
I love you man, I’m glad your buddy asked what’s going on in the world? One question has answered so many more for people wanting a positive message in a comedic way. Hope you’re making good money for these you deserve a million times what David dobrik and Logan Paul have ever gotten.
God bless you Rodney, you are a bright light in a dark world. I so look forward to seeing your videos and you truly are an inspiration and a big great ray of sunshine to all who watch your videos. In a world that has so much despair and turmoil at times us humans need people like yourself to light up that darkness with your light. Thank you for being your wonderful self. You're pretty freakin' awesome dude. 👍👍👍
Yeah I would definitely go see someone. Especially if it's been ongoing. I fought it for years without meds. And meds helped. A healthier lifestyle can do wonders for your outlook.
I think this is great because it's so light hearted and silly which could make those who feel hurt, feel a little happier while watching your videos haha.
Rodney, Thank you for sharing 'cause sharing is the way to share what you think you should share, and if you didn't share it, it wouldn't be called sharing. So have a day, 'cause to say a good day might be too much pressure on changing what could be an average day, or maybe even a bad day, but hopefully you will have a day. So have a day that is a day that you will try to have 'cause if you didn't have a day then you wouldn't be able to recognize a good day from an average day or even a bad day. So thank you and have a day or whatever.....bye!
Your now my best friend for life! Seen my first Rodney video yesterday and I have to say I just love you! I am now posting daily doses of Rodney Norman on my FB! You make my soul happy and smile!!!
Honestly… when I’m having crappy thoughts I just go play a good video game or play my guitar even if I don’t necessarily feel like doing that. After a few minutes into a good game or on the guitar, the shitty thoughts start going away and then I’m just in a flow state and soon enough I forget why I was feeling like shit.
Time heals. The main thing is to keep remembering that this state of mind is: a) unhealthy, not normal; b) temporary. In the periods of extremities it's better to reduce your activity to minimum. Skip some moves for an ability to make moves in the future.
Wisdom!! It's so sad that the coolest funniest super people have to go and end their lives because of this crap, "there's part of me that won't listen to me" yep, that's depression. I always wonder who I am talking to when I talk to myself , I mean I'm the self and I'm talking to myself, what's up with that? I like how you use your hands to talk too, I do that too , like there are two muppets arguing with each other in our heads or something. You are cool, and down to earth. Look forward to seeing all of your videos. You made me laugh and you made me think.
That was a wonderful video. Thank you for sharing your thoughts with us internet randos. I have dealt with intrusive thoughts since I was like 5 and I like the way you talk about them.
Anxiety is worrying about tomorrow, depression is worrying about yesterday so... Welcome to today
he sounds like me desperately trying to do my school presentation in front of the class with massive social anxiety
I used to have bad social anxiety and anxiety in general and doing the Wim Hof breathing method every day really made it almost entirely vanish. I highly recommend it, there is a guided video on YT. 11 minutes a day
He is doing a character.
🤭
@@norvillerodgersspeaksdon’t ruin it. The “fact” that someone like this exists makes me happy.
We are so blessed to have you in this world.
I totally agree with you
He truly is the best.
Fact
I agree
We really are cheeese
I got more out of this than I did through 3 years of professional therapy. Thank you.
whiskey would've been cheaper, I guess; It always works for me. And music. And books. Why waste money on shrinks.
Well this video is certainly good. Wouldnt replace my therapist with it tho haha. Oh wait shit were you joking omg haha yeah wow u mm might have been wow I took that likefor real like
First time I laughed about my anxiety and depression in 60 years. I’ve got tears in my eyes Mr Norman. That was spot on. So spot on it was hilarious. Thank you for making my day. 😂
I have learned something very important in my short 63 yrs of life. Never listen to your thoughts. I hear them but brush every one of them under the rug. Thoughts are created by demons trying to confuse and create depression and anxiety. Never listen to your thoughts.
I struggle with anxiety & depression and you are explaining it perfectly and sometimes just hearing that other people understand it too helps so much! You are awesome Rodney! ❤️
this!
Rodney, you’re the greatest thing that happened to the world in 2020. Bless you! Bless your wife. Bless your tribe. You’re the most goodest super awesome human on this earth!
Like you can just come here and catch a vibe! I can say I love all yall and I'll never talk to yall
@@Caltron-jh5yb i wana talk to u now.
Being someone who struggles with debilitating anxiety, I found this enormously hilarious 🤣. I hadn't laughed that hard in years. It hits the nail on the head about a&d. Great vid Rodney!
love u bro, you can do this
I couldn’t stop laughing myself!!!
I never really had it before, only when I was in a VERY stressful situation, but recently it's happening for seemingly no reason, you got any tips?
@@heyitsthisguy420 God is calling you, give up your sins and take up your cross. He says my burden is light His yoke is easy/ he will free you from the torment. whom a Son does the Lord not Chasteneth, he punishes all his sons he loves
Treat yourself as well as if you were a child: healthy meals, moderate exercise, nap time, play dates, etc. Hang in there!
I like your style Dude.
Keep putting out that good energy.
"Part of myself won't listen to me" listen close for the gems friends 💎 love it Rodney ❤️🙏🥳☹️👍🏼☮️🍀💯💎🤗✊🏼💪🏼😂
You help us not have those bad thoughts when you make us laugh and not feel yucky
🧡
Anyone who uses both his hands to talk to himself needs to be listened to.
A lot of times with anxiety and depression you just need somebody to listen to you.
I suffer from both anxiety and depression, and you made my day!
You aremy life coach and spiritual leader! Hail Rodney!
Welcome to today! So Rodney you'd probably know the philosophy that thoughts come and go and the best we can do is simply recognize, "Yup, that's a thought." Change it if you want or let it go. Our thoughts shouldn't own us. I read somewhere that when you're mind is running away with your soul you can stop and say simply, "What's my next thought?" Every time I do this my mind goes blank. It's fun.
You are my antidepressant Rodney. Thank you for making me smile
Not to darken this at ALL, because it's absolutely awesome! My dad took his life in 2002 (he was 44), his depression was that bad, of course other factors. I'm not looking for sympathy I just wanna say that my dad would have loved this, this was his humor. Thanks and love from Canada to to you and the wife ☺
♥️
This breaks my heart.
I am sorry for your Father and you. ❤
Things happen in life, just have to deal 🙏
Maybe they have wifi in heaven too 😉❤
There's part of myself that won't listen to me.
God bless you man!
This was actually helpful in alleviating my yucky thoughts for a few minutes. I use hand puppets as well to represent my bad brain speak. Thanks for this! Have a good day. :)
"It's part of myself that won't listen to me." Yeah. Pretty much.
Sir, you are a life saver! My family and I are going through a rough patch on top of a tough 2020 for everyone and your videos have helped me so much at putting things into perspective. Thank you!
🙏 thank u for this I battle with social anxiety & depression that makes me think negative thoughts and this helps me, keep doing what your doing bro.
Rodney, I think you just saved me from another trip down the rabbit hole. ❤️ you!
Haha, man I love you Rodney, if I could start every morning with a pep talk from you, I'd make every day super awesome. Thank you Rodney, you are a true blessing 🙏🙏👍😃
Awesome Video, Reminds of the song that says " There's someone in my head, and it's not me". Everyone needs Help. Now and Then.
Pink Floyd
“Go see somebody.” - Love it!😂
Rodney, you're helping me. Thanks man!
You nailed it Rodney! The way you explain things makes so much sense to me. And by the end of your videos I’m smiling. Thank you!
Changing lives out here. Good vibes, thanks for your wisdom.
Rodney, you helped me better understand a co-worker who is always going through anxiety and depression. I'll quit telling her to suck it up now!
You are awsome and an inspiration. This is exactly what I've been stuck in explained in a way that makes me laugh at my own ridiculous thoughts. Thank you.
Thank your very much Rodney! I'm having some trouble mentally, and your videos help me to enjoy life! Thanks😊
Thank you! I do talk to someone who is great and I told her she should check out your videos. You help me pull it together in between my weekly sessions. Thank you for sharing yourself with us all. You are a gift.
That should be part of a class on psychology. Best explanation ive heard
You just chased away all my anxiety and depression. ☺️💚😘
"i dont wanna feel yucky". Right on man
So much simple truth in the world of insanity. Rodney, you are gifted! Plus, it's just plain hillarious! Brilliant!
Thank you Rodney! You continually give my family & I joy with your words of wisdom. Thanks for the love & laughter! ❤️❤️❤️
the feeling i have finding this man may be the closest personal experience i have to what other people describe when they find christ
Going to see someone to help you get through bad stuff is definitely pretty cool & many times, things turn out super awesome because you learned from it
Your virtual input is always calming ang joy inducing. Thank you 😊
I'm going to share this far and wide with the peeps that don't believe in "seeing someone" to get help will change their minds. These vids are gold!
Biblical level truth... Best vid ever made... This man is my new hero...
My social studies teacher plays this and it makes us laugh so hard 🤣🤣. Thanks for always putting a smile on our faces in these times.
Dude, you are seriously one of the best things in 2020. Our 11 year old has been suffering with some anxiety this year, the big trigger being a tornado we got caught up in (everyone ended up fine, it just terrified him). He sees a therapist now but I just sent this to him and I guarantee he will love it. ✌️
Thank you from the UK. It's perfect.
My friend sent me this for when I am having rough days and am in a slump. SO very glad he did. You are adorable and I wanna be your friend, homie. Thanks for the good vibes you put out with this video and keep on doing what you're doing! Much love darlin'. Xoxo
had another breakdown but i keep going. found out i may have a infection in my tooth. i do remodels and that keeps me going. be sure to go on lone safe walks with good tunes, think of the awesome and what bothers you until your mind finds the route
Rodney is always rockin' the coolest t-shirts!
✌💀👍🧠🌌♾⚡❤
He perfectly described my previous depression episode I recently had
Awesome as always Rodney. Great words and support for those who need a little help.
I love you man, I’m glad your buddy asked what’s going on in the world? One question has answered so many more for people wanting a positive message in a comedic way. Hope you’re making good money for these you deserve a million times what David dobrik and Logan Paul have ever gotten.
This guy GETS IT
I ❤️ the intro saying welcome to today.
God bless you Rodney, you are a bright light in a dark world. I so look forward to seeing your videos and you truly are an inspiration and a big great ray of sunshine to all who watch your videos. In a world that has so much despair and turmoil at times us humans need people like yourself to light up that darkness with your light. Thank you for being your wonderful self. You're pretty freakin' awesome dude. 👍👍👍
"hello, and welcome, to.... today" this already somehow sounds like wisdom
Excellent way to explain 🤔
Dude is brilliant!! ❤❤❤
Yeah I would definitely go see someone. Especially if it's been ongoing. I fought it for years without meds. And meds helped. A healthier lifestyle can do wonders for your outlook.
I think this is great because it's so light hearted and silly which could make those who feel hurt, feel a little happier while watching your videos haha.
Rodney, Thank you for sharing 'cause sharing is the way to share what you think you should share, and if you didn't share it, it wouldn't be called sharing. So have a day, 'cause to say a good day might be too much pressure on changing what could be an average day, or maybe even a bad day, but hopefully you will have a day. So have a day that is a day that you will try to have 'cause if you didn't have a day then you wouldn't be able to recognize a good day from an average day or even a bad day. So thank you and have a day or whatever.....bye!
This guy's wife must be such a nice person.
Your now my best friend for life! Seen my first Rodney video yesterday and I have to say I just love you! I am now posting daily doses of Rodney Norman on my FB! You make my soul happy and smile!!!
You are a freaking treasure. 💜
Honestly… when I’m having crappy thoughts I just go play a good video game or play my guitar even if I don’t necessarily feel like doing that. After a few minutes into a good game or on the guitar, the shitty thoughts start going away and then I’m just in a flow state and soon enough I forget why I was feeling like shit.
Hi Rodney. First time here. Enjoying your channel. Bless you.😘😘
You are truly an artist!
Wow the wisdom 🤯🍁🗝️
This is what should be winning awards and grammy's instead of the media who will only do this for the money
I love this guy and he is amazing!
I appreciate you, Rodney. This character is coming from a place anyone can understand.
Time heals. The main thing is to keep remembering that this state of mind is:
a) unhealthy, not normal;
b) temporary.
In the periods of extremities it's better to reduce your activity to minimum. Skip some moves for an ability to make moves in the future.
Laughter of the familiar is comforting. ✌️❤️
Wisdom!! It's so sad that the coolest funniest super people have to go and end their lives because of this crap, "there's part of me that won't listen to me" yep, that's depression. I always wonder who I am talking to when I talk to myself , I mean I'm the self and I'm talking to myself, what's up with that? I like how you use your hands to talk too, I do that too , like there are two muppets arguing with each other in our heads or something. You are cool, and down to earth. Look forward to seeing all of your videos.
You made me laugh and you made me think.
Semper fi! Thanks for cheering me up
Hello and Welcome to Today
Thanks, I think need that intro on the daily. 'Preciate it.
I absolutely love you ❤️ & your channel ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️
Thanks bro. I needed this today. Much love
Great facade u've created 👏. It works!
Love it! This guy for President
What a great human. Thank you. Much love from Germany!
I knew you were amazing but i had no idea how active you were. I see your greatness my dude and I realllly freaking appreciate you.
The K.I.S.S. Method given new breath, by Rod💕
You are amazing!! Hope you're having a super awesome whatever you're having.
Spot on man, very relatable
I LOVE YOU! THANK YOU FOR HELPING ME THRU THESE TUFF TIMES!
I love these Rodney grahams.
Thanks x nice to laugh about it x
Your awesome brother
I frickin love you dude 💙 Please don't ever change and please don't ever go away like ever bro 💙 ok gimme a hug man 🤗
You would be a breath of fresh air on CNN news. I am so tired of negative stories.
the voice he uses to personify anxiety/depression is EXACTLY how it would sound
Through all the humor in this hes actually really wise. What hes saying is solid.
Every time I go through the bleh bleh bleh I will be sure to watch this video! I love this. Thank you @Rodney Norman
This man will definitely not make you feel yucky
This guy just makes me happy, no HMO needed. :)
If I have a bonfire will you come over and hang out? You the man
That was a wonderful video. Thank you for sharing your thoughts with us internet randos. I have dealt with intrusive thoughts since I was like 5 and I like the way you talk about them.
Dear Rodney...your the best. Thanks