'HOW NOT TO DIE' COOKBOOK | SHOULD YOU BUY IT?
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- เผยแพร่เมื่อ 5 ก.พ. 2025
- How Not to Die Cookbook (USA): amzn.to/395ldBI
How Not to Die Cookbook (UK): amzn.to/30jpuxG
How Not to Die (the book): amzn.to/2Ozt3u1
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Omg. I literally just purchased the book and cookbook on Wednesday, for my father's birthday today. I got a copy of the cookbook for myself too. I'm trying to lose weight. However I'm trying to get my father to lose weight and get healthy. He's been overweight for a decade. And has underlying health issues. I hope he loves it. I want us both to live healthy and fit lives.
I wish you the best of health🌱
This is the best cookbook review on the face of the earth..
You did it so smartly
If it’s your first book from Dr Greger. Which one do you recommend to start with? How not to die, not to age, not to diet( I never diet btw)? Thank you
This was a wonderful review of "How not to Die Cookbook," and I love your honesty in your review. I have not read the book, but I plan to and also, the cook book! Great video !!
I love how thorough your cookbook reviews are; you leave no stone unturned when describing the merits or lack thereof of whatever you are reviewing. I haven't purchased this book--though I'm a Doc Greger fangurl--but now I think I will. TFP!
tamcon72 I went to Amazon to buy this today ... I Found the book with Dr Gregor but it’s a different cover is it the same as the one in the video ?
@@sfzombie2473 This cookbook was published in 2017, and it's possible that the one in the video is the UK edition; the one in the States has a different cover. So maybe that can help narrow your search. He has a new cookbook, "How Not to Diet," coming out in December of this year, and which is available as a pre-order. I am wondering how similar they are . . .
I got about halfway through your video and had to order it. Thank you for the honest and thorough review 🙏🙌❤️
I have been sitting on the fence about whether to buy this book but as soon as you said the snacks are good, I just brought it! I too can inhale huge bags of crisps no problem and it's getting out of hand. Can't wait to see the recipe videos.
I bought it just to support Dr. Greger for his work. Still didn’t check inside, but definitely will do now 🤗. Thanks for the review 🙏
I'm currently studying him in my pursuit of becoming a certified holistic nutritionist. He's amazing and always points back to personal stories with, not and, but with backed evidence and studies.
you look very very healthy and after watching your extremely objective review, I bought the book! thanks!
Great review. Very through. The only thing is the music is very distracting and a little too loud. Sometimes I couldn't hear what you were saying.
Thank you, thank you SO much for this review!!! I really loved your approach and thoroughness - and actually showing us pages and the layout of the book. Keep doing what you're doing, beautiful. I feel your positive energy from across the screen and I love it! lol Thank you again and be well!
Really pleased to see this video as I'm new to your channel but not new to Greger. Salt also interferes with calcium absorption which I when heard stopped my salt immediately to protect my bones.
I am so grateful for this review. I get tired of buying cookbooks that I don't use. I really wanted to know if I'd use this if I got it and I am sure I will. I appreciate your time and details with sharing your honest experiences and opinions! Thank you BTW I found your channel looking for reviews of this book ;)
I love Dr Greger, but have also been very unsure about the cookbook. I'm definitely considering it more now.
I bought How not to die and the cookbook, but I gave them to my mom trying to convince her to eat healthier. I saw the cookbook sitting at the back of a closet so I recently took it back. I really need to go through it and try some recipes.
Just watching this video now! I am really grateful for this analysis and for you being a vegan TH-camr who shows you can focus on health and flavour! So often it's one of the other, and it doesn't need to be.
Who the hell you been watching?! Lolz
You just answered all my questions!!!! Thank you!! Buying This one!!❤️❤️💯👍
That was a very thorough and useful review, thank you!
great review ! I am going to get the book :)
Dr. Michael Greger is a Scientist all his content and books are gifts for all His fans. Watching reading or listening to Dr. Greger is like a big encyclopedia, I am grateful for all His labor in Science
Thank you for all the information you gave I really appreciated it. I've started this way of eating but lack cookery books. Im happy that you showed us some of the recipes as that helped me to decide to buy the book. I've bought books in the past that I couldn't look into, then was sorry as I didn't like the recipes. This cookery book looks good and will definitely come back and let you know what I've tried.
I really enjoy this book, I feel very guilt free when using recipes from it. I have other vegan cookbooks, but alot use oil or lots of processed product like "cheese"
I had thought about buying the book but didn't feel greatly inspired to do so... just ordered a copy, thanks.
Very informative review. I appreciate how conversational these reviews are, a responsible/humane version of mukbang posts!
Great Suggestion! Thank you so much! Can’t wait for the Asian cooked dish!
Thanks. Wondered about it. Love your channel!!
Appreciate this review! Thanks!
I got it from my library in July and it has changed everything! I LOVE it! I now put that nutty parm on everything. I hope he comes out with more.
Checking out any cookbook from library FIRST is a great idea....you'll KNOW for sure if it fits your lifestyle and tastes---and THEN buy the book or NOT!
Thank you for a brilliant video most helpful. Just a suggestion p,ease don't let TH-cam put the background music in your video it's sla noting and distracting, I had to turn down the sound so try and down out the music. Thanks for a great review.
Yeah...i also always season my food with salt.. can't do without it.. and it should really be okay if I'm avoiding processed stuff as thwy have a lot more salt to them
Can you give us some of your own recipes that would work with Dr. Gregor’s diet? Thanks!
@@EastMeetsKitchen Thanks so much!
Super cute review! Very helpful, thank you!
Just ordered the book on amazon thanks to you!
Very helpful review :D thanks!
Thank you for the review.
I went vegan almost 11 years ago, for the ethics. And I'm still vegan for the animals. Meanwhile, many years ago, I found out that veganism can have a positive impact also for the planet and for my health. So, in the last few years I adopted a wfpb diet, so I can take care of my gut.
I would love to watch you trying some wfpb recipes.
Thank you do very much. This is the book that I. want to purchase. I will get this a soon as I can afford it. I am on S/S.
Now I really want this book. Thanks. 🥰
So why not soy sauce if he uses miso? Is it because it's not a whole food? Cuz soy sauce is just "by-product" of miso paste. And it has good bacteria too. Not as much as miso I guess. Any idea?
Dr Greger 's books are in my buy- list. Thank you for reviewing it, now I will definitely buy both of them :-)
@@EastMeetsKitchen I will check it, thank you for letting me know!! Very curious about it!
@@EastMeetsKitchen does it have meal plans as well?
Enjoyed your review.
I just love love this video and I adore listen you talking about cookbook
I really like the recipes in this book. They are flavorful. A lot of times when I make something random from the web it's very bland.
Great video! Have a Q for you. Do you know if Dr Greger says couscous is ok/healthy to consume or does he suggest to avoid it?
$26.91¢ was the total for me to get the book from Walmart. Your review was so good/beautiful that I just loved it & Yes! I bought the book. Lolz, my wallet. Love you & Thankyou so gosh darn much. I have been looking for another whole food plant based recipe cookbook. Now I'm waiting on my 'Whole Food Plant Based Cookbook' from The(Whole Food Plant Based Cooking Show). Here on TH-cam!! You might love her/them.
Great video as always. Still missing your interactive twitch streams.
Are you able to do one on Greg Doucette - The Ultimate Anabolic Cookbook?
@@EastMeetsKitchen Challenging setup okay, you left discord too. That cook book recommend a ninja blender.
Is your tshirt of the Daily Dozen? haha wher did you get it?
Comment obtenir un livre en francais
I just ordered the cookbook through your link. I hope it's attached to an affiliate link so that you receive a commission.
I'm going to do the same, just in case!!! Thank you for this comment!
Thanks
Well done 🌱💚
Ladies and gentleman and everyone else, YOUR TOP 10!
THANK YOU
Is this recommended for people with diabetes type 2?
I went to Amazon to buy this ... I found the Same Title with Dr Gregor but a different cover ... Curious is it the same content as in the video ?
I’m sorry, salt consumption can lead to stomach cancer?!
yes, if u consume a lot of it! check out mic the vegan's video about sodium 😊
He doesn't like tofu.. my heart 😢...
Tofu is so healthy and delicious
Which cookbook do you prefer: "How not to die" or "how not to diet"? - Thank you!
nice video mom.. thanks
Do you know if there is a way for me to click on your affiliate links in UK and transfer to the French amazon website ? I'd like to support buy buying through your links but I'm not sure how to do that
🌸❤️
Learning away from oil but you think healthy oil because you read however you think lubricating plant, stay away from salt (chloride ) and grease, alkaline healthy so eat drink alkaline and no acids, Leafy greens maybe spinach and basil because younging and tasty... but fire to blood hmm balance good chemistry ...positive. Woo woo oh also 7-11 cold press drink when in doubt look for truth.
Very difficult to listen to her; lots of words and NO content. Blabbers on
You're so cute... That adorable cute...
Not a vegan or vegetarian. Not gonna "save the planet" buying this book. I just like eating healthy. The planet did just fine before we showed up and it will do just fine after we're gone.
Yes, but while we are here, maybe we should be kinder to the planet. I'm not implying that everyone should be plant based, but just be more mindful of our impact.
We all die. Enjoy life while you can.