How to Pick Quality Running Socks Plus Blister Prevention

Let's talk socks and blisters for distance running. We'll cover what causes blisters, and how your sock selection can prevent those nasty edema-filled blobs of gross, painful, squirting (ouch!) from every coming back!
_________________________________________________
Resources & Links
► Subscribe: / @runelitecoach
► 3 Training Principles of Elite Runners Webinar:
www.andrewsnow...
► Join the Run Elite Community on Facebook:
/ 515061805604126
► Find me on Instagram: / runelitecoach

[@nguyenhk4697]

Great content. Thank you

[@runelitecoach]

Welcome!