10 EASY Diabetic Breakfast Recipes You NEED In Your Life | 10 Day Diabetic Breakfast Meal Prep

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  • เผยแพร่เมื่อ 25 ม.ค. 2025

ความคิดเห็น • 86

  • @dietitianshelly
    @dietitianshelly  2 หลายเดือนก่อน +4

    I am so excited about this video! What recipe (or recipes) will you be preparing for your diabetic meal prep???!!!

  • @danafeero2668
    @danafeero2668 หลายเดือนก่อน +2

    Turn the jar upside down and knock the edges of the lid against the countertop. I can sometimes hear the seal break, but it's much easier to open after that.

  • @tinathomas2395
    @tinathomas2395 2 หลายเดือนก่อน +6

    I would get the silicone cupcake liners from Amazon since you already have cupcake pans. You can insert them like the paper ones, and they don't take up a lot of space. I store them in a quart size storage bag.

    • @dietitianshelly
      @dietitianshelly  2 หลายเดือนก่อน

      That is a great idea!!

    • @kryssygee4814
      @kryssygee4814 หลายเดือนก่อน

      They also stack nicely into a cleaned out kr-ft pntbtr jar! Re: use: What i found is tho after a while the “muffin” can still stick to the silicon liner- so they still benefit from a light swish of oil or -the more times i use them the more time they need scrubbing.

  • @phylliskraus3898
    @phylliskraus3898 2 หลายเดือนก่อน +2

    Thank you for the muffin egg recipes and the silicone cupcake liners are wonderful I use them all the time for cupcakes muffins you name it❤

    • @dietitianshelly
      @dietitianshelly  2 หลายเดือนก่อน

      Ok great!!! I am making my pro/con list! Hugs!

  • @mirriaevans7923
    @mirriaevans7923 3 วันที่ผ่านมา

    Loved your meals and your accent❤

  • @rredict
    @rredict 2 หลายเดือนก่อน +3

    Shelly, great recipes. I am going to try the Greece yogurt recipes. I rarely eat breakfast, and I need to start doing that. Thank you

    • @dietitianshelly
      @dietitianshelly  2 หลายเดือนก่อน

      You are so welcome! I am so glad you are here!!

  • @Rapunzel122-s9w
    @Rapunzel122-s9w 2 หลายเดือนก่อน +2

    I was watching the live video and I lost it 😢😢😢. Shelly, I hope you will continue putting out more simple healthy recipes for us. I’m loving your recipes ❤️.

    • @dietitianshelly
      @dietitianshelly  2 หลายเดือนก่อน

      I will!!! No worries! My goal is 2 x a week!!

  • @MrsM2358
    @MrsM2358 2 หลายเดือนก่อน +2

    All these recipes look sooo good! Thanks Ms. Shelly

  • @BELIEVIN
    @BELIEVIN 22 วันที่ผ่านมา +1

    I get a pc of the shelf/drawer liner. The rubber kind. It's works every time.

  • @norarocha2402
    @norarocha2402 2 หลายเดือนก่อน +2

    Thanks for the delicious 😋 breakfast ideas. Everything looks so good. I appreciate 🙏 your demonstration of in the kitchen. Iwill pickup some mushrooms today. 👋

  • @etsout
    @etsout 2 หลายเดือนก่อน +3

    Run the jar lid under hot water for a while. It always works. Sometimes you have to do it twice. The heat expands the metal lid.

  • @susanabenavides2242
    @susanabenavides2242 2 หลายเดือนก่อน +2

    👍👍 them all good😋 ...breakfast ideas😍

  • @elvataylor9279
    @elvataylor9279 หลายเดือนก่อน +1

    Nice❤❤❤❤, not a mushroom eater, but I will swap with spinach.

  • @louweezyanna6974
    @louweezyanna6974 2 หลายเดือนก่อน +1

    Low Oxalate recipes next? I love your recipes! 😊

    • @dietitianshelly
      @dietitianshelly  2 หลายเดือนก่อน

      I am putting on the list! Big hugs!

  • @thomasadkins5787
    @thomasadkins5787 2 หลายเดือนก่อน +1

    Turn your jar upside down and slap the bottom a couple time that make it easier to open, or try to run real warn tap water over the lid then turn it, both make jars easier to open.
    Have a great day.

  • @katrinacovington6256
    @katrinacovington6256 2 หลายเดือนก่อน +1

    I just love you😊

  • @catherineclissold3985
    @catherineclissold3985 2 หลายเดือนก่อน +2

    Turn the salsa jar upside down and rap the top solidly on your wooden cutting board, turn over and open!

  • @kimberlygoodwin8500
    @kimberlygoodwin8500 2 หลายเดือนก่อน

    Wow! Looks good!

  • @GODSWARNING2114
    @GODSWARNING2114 2 หลายเดือนก่อน +1

    Pop the bottom of the bottle and get u a rag and u should be able to open that top, might take a couple times. I know things have been getting a little more difficult for me to open lately but I am 52 years old now but normally u can pop the bottom of those jars and the seal usually will loosen

  • @mindidawn
    @mindidawn 2 หลายเดือนก่อน +1

    It’s Silicone for baking pieces. Silicon is the tech area in the Bay Area.

  • @therapturesoon
    @therapturesoon 2 หลายเดือนก่อน +2

    A jar gripper will open those stubborn jars. I find them very handy.

  • @klomax7089
    @klomax7089 2 หลายเดือนก่อน +1

    For hard to open jars, hold the jar sideways, almost upside down so the contents move towards the bottom. Then take the heel of your palm and spank the bottom of the jar a couple of times.

  • @DAM911
    @DAM911 2 หลายเดือนก่อน +1

    What is your thoughts on ricotta?

    • @dietitianshelly
      @dietitianshelly  2 หลายเดือนก่อน

      It's fine! I just typically don't cook with it!

  • @donnasstitch-in-timecroche8903
    @donnasstitch-in-timecroche8903 2 หลายเดือนก่อน +1

    Try an ordinary, old fashioned bottle opener. Just go around the edges to release the vacuum seal.

    • @dietitianshelly
      @dietitianshelly  2 หลายเดือนก่อน

      Thank you for the fabulous tip!!!

  • @beccasteele6874
    @beccasteele6874 2 หลายเดือนก่อน +1

    Silicon muffin and loaf and doughnut pans WORK

    • @dietitianshelly
      @dietitianshelly  2 หลายเดือนก่อน

      Putting it on my Christmas list!

  • @Sheilas_empty_nest
    @Sheilas_empty_nest 2 หลายเดือนก่อน +2

    I'm on the fence when it comes to the silicone muffin tins. I used mine one day for egg muffins, the next day I used it for meatloaf muffins, and then the following week when I made egg muffins again I noticed some flavor transfer. I've also noticed after a couple of months of use they aren't so nonstick anymore. I much prefer my ceramic muffin tins.

    • @dietitianshelly
      @dietitianshelly  2 หลายเดือนก่อน

      Great points!!! I am waiting for a sale! LOL!

  • @sunniertimer598
    @sunniertimer598 2 หลายเดือนก่อน +1

    How do you feel about beans?

  • @stuartpierce121
    @stuartpierce121 2 หลายเดือนก่อน +1

    Silicone works but, it seems to hold odor like onion etc
    My tin muffin pans seem to stick even if I spray! Maybe its me LoL. Thanks Shelly Jennifer 😊😊 I put a paper towel in freezer bag so they don't feel like slime. I know its not but it freaks me out.

  • @BadgerDevil
    @BadgerDevil 2 หลายเดือนก่อน +1

    Hi Shelly

  • @mollysmith6055
    @mollysmith6055 2 หลายเดือนก่อน +1

    Dont get silicone muffin trays...get silicone muffin cups instead. I have about 6 sets in different sizes and shapes and they take up a tiny bit of space. I use them in both the oven and air fryer. Also, get an EVOO refillable oil sprayer (not a Misto) to save so much money. Sure wish my diabetic would eat these breakfasts, he cant stand egg bites or anything quiche-like. Ill try the yogurt parfaits for him though. Thank you for the ideas.

    • @mollysmith6055
      @mollysmith6055 2 หลายเดือนก่อน +1

      Ps, our Kroger affiliate is too expensive but there are local chains that are better. I buy a gallon of milk and make my own Greek yogurt. Bonus is the 2 quarts of whey you get from the process.

    • @dietitianshelly
      @dietitianshelly  2 หลายเดือนก่อน +1

      Hi!! I am so happy to have you here and thank you for the tip on the silicone muffin cup and sprayer!

    • @dietitianshelly
      @dietitianshelly  2 หลายเดือนก่อน

      You make in the pressure cooker?! I have a friend who does that and loves it!

  • @shannonevans7495
    @shannonevans7495 2 หลายเดือนก่อน

    Hi! I miss oatmeal. Can we eat oatmeal?

    • @dietitianshelly
      @dietitianshelly  2 หลายเดือนก่อน

      It really depends on your carb counts allowed in the day! Download my free menu in the description box for various low carb cereal/granola.

  • @BadgerDevil
    @BadgerDevil 2 หลายเดือนก่อน +1

    Tap the jar edge on a counter, it will help loosen it

  • @TheresaCortinas
    @TheresaCortinas 2 หลายเดือนก่อน +1

    Pop the bottom of the bottle until you hear it pop. Then you can open it.

  • @ontheroadwithtenzin
    @ontheroadwithtenzin 2 หลายเดือนก่อน +1

    I love my silicone muffin tins.

  • @BadgerDevil
    @BadgerDevil 2 หลายเดือนก่อน +2

    The silicone muffin tins are not that great. They have a tendency to fold when they are full, yes even when they are half full.

    • @dietitianshelly
      @dietitianshelly  2 หลายเดือนก่อน +1

      Oh thank you for letting me know!!!

    • @BadgerDevil
      @BadgerDevil 2 หลายเดือนก่อน

      ​@@dietitianshellyyw 😊

  • @raquelclass7680
    @raquelclass7680 2 หลายเดือนก่อน

    How I can be your client: I'm looking for help to lose weight?

    • @dietitianshelly
      @dietitianshelly  2 หลายเดือนก่อน

      Send an email over to shelly@skinnylouisiana.com!

  • @mindidawn
    @mindidawn 2 หลายเดือนก่อน +2

    Chopping food to the same size helps cook it all the same. So you saying it’s no big deal, it is. Some won’t be cooked and some will be.

    • @dietitianshelly
      @dietitianshelly  2 หลายเดือนก่อน

      I totally understand what you’re saying! I don't like to make folks feel bad!

  • @Loveshell7
    @Loveshell7 หลายเดือนก่อน

    Shelly Sweetheart,
    I love your videos, recipes, tricks & hacks. But it's hard for me to watch your videos with the non-stop repeats. You repeat who you are, which you've already told everyone at the beginning of the video. Your Name & the fact that you're a Dietitian is the name of your Channel. I watched a video where you repeated who you are for every recipe. It just gets annoying hearing you say this 4 times throughout the video. I know you recorded each recipe at different times. Some recipes with you saying the exact same thing with the exact same recipe ends up in multiple videos.
    Just record "Hi there, I'm Dietitian Shelly" on its own and only put it at the beginning of every video. Now, any other info added is great as long as it's not repeated more than 2 times throughout the video would be great. Please & Thank you! 😊

    • @dietitianshelly
      @dietitianshelly  หลายเดือนก่อน

      Thank you for your feedback! I did take note!

  • @vi9763
    @vi9763 2 หลายเดือนก่อน +7

    Love your ideas but the editing needs some work. I know i don't need to hear you mention about normalizing chopping, silicone muffin liners and you not having fancy kitchen gadgets.

    • @dietitianshelly
      @dietitianshelly  2 หลายเดือนก่อน +7

      I love to talk! Just put it on mute! Hugs!!

    • @dietitianshelly
      @dietitianshelly  2 หลายเดือนก่อน +1

      @@rafael02130 Yes!!

    • @vi9763
      @vi9763 2 หลายเดือนก่อน +2

      @dietitianshelly
      Just pointing it out, you may find I'm not the only one that notices this

    • @shadoraabraham1834
      @shadoraabraham1834 2 หลายเดือนก่อน +1

      Rude!

    • @vi9763
      @vi9763 2 หลายเดือนก่อน

      @@shadoraabraham1834
      I prefer to think of it as constructive