I admire guys like this doc who actually understand that absolutely everything in our body is interconnected. Our bodies aren’t doing things out of random; it just adapts to the abuse we’re giving it to help us survive. Our bodies are extremely complex machines and even the biggest experts probably only understand a small fraction of how it all works. fascinating stuff
You mean the fact that when you go to doctor they never ask you about diet and shove engrained dietary misinformation at you, that being the exact cause of most health issues worldwide.
@@matthewalexandersayers4470 not to mention the bag full of prescriptions they give you to "Help" with the health issue there poor advice caused in the first place all while forgetting to mention that they get financial kick backs from big pharma every time you Fill up those Prescriptions
Finally an interview with Dr Lynch that simplified a complex topic...thanks Mike. I've read his book listened to numerous other podcasts Dr Lynch has been a guest but this one was by far the best in terms of providing context and clarity.
When I was in JR. HIGH my mother asked a shrink to put me on Ritalin. The first time I took it I woke her up in the middle of the night telling her I needed to go running! I had so much energy in me I thought running would get rid of it. She took me to the hospital and we learned that the prescription dosage was written wrong and way too high of a does! After that I pretended to take the medication but never did. My mother thought it was working. My whole life I have been sensitive to chemicals and medications.
his is a great vid. and great doctor talking about adhd. I happened to stumble upon your post here and this cought my eye, you' said that you're sensitive to chemicals and medicines I wrote to you because I'm suffering with the same conditions- however you wrote this about 3yrs ago !? how are you now- are you also still sensitive I'm curious if you got better and how Hopefully you're all better 🙏 - in that this can also help me get better- hope you don't mind replying, thank you ☺️
Absolutely fascinating and helpful strategies to continue optimizing my brain and body. I started late in life so a bit behind the curve, but working towards being better every day. Thanks Mike.
I've missed your long-form interviews Mike🙏🏻 Please, keep them more regular now. It's through these conversations that your knowledge shines. I love how Dr. Lynch is reframing the often-used terminology and provides utile perspectives. 🌞
Healthy, balanced keto completely fixed my sluggish gallbladder, and now I also understand why the pain in my right shoulder has gone away! I struggled with these problems since my teens! Mind is boggled! In the beginning of keto, my gallbladder did protest, but it certainly went away, and is now fixed. Pushing my gallbladder now, and not feeling a thing!
2 of my favorites! Great conversation. Dr. Ben was my gateway to natural health in 2012. I’m better from the work he’s shared. Blessings to you both and your families!
My SNPS said I don't convert vitamin A to the usable form by 60%. I Had dry eyes, rough skin, inability to drive at night, and finally at 55 had colon cancer. I take a LOT of vitamin A now, and just tested my level. It came back in the normal range after taking 25,000 iu a day for a year. My eyes are better, my skin is better.....and hopefully my colon stays better as well. Genetic testing was a definite game changer for me. I could have eaten carotenoids all day long and still have been deficient. Great talk, I agree lifestyle is most important, but I also believe that MANY people could find some benefit from genetic testing.
"I could have eaten carotenoids all day long and still have been deficient. " For about two months, pretty much all I ate was carrots (don't ask ;) ). so I did eat carotenoids 'all day long.' But then I tried liver for the first time. Zoom. Lights on. I don't think I've ever seen food impact physiology so directly, so obviously.
Love you guys! Especially when you are together. I found Mike through Dr Lynch back when you did the Gene Summit about 4+ years ago. Appreciate your hard work. Downloaded this to listen while at the gym later this morning 🙂
I have been taught some hard lessons about my genetic, microbiomic, and metabolic patterns in the last 2 years. Now I am accepting the patterns and hacking or targeting my nutrition successfully to make improvements. For me this means modified keto and elimination of added sugar. Limiting supplementation. 4 months. 35 pounds gone. And I am just getting started. The dopamine/serotonin uptake connection is something I am looking to manage even further. I am leaning out my liver and managing all this without a gall bladder (learned so much that could have helped later than I needed). Good luck to all. Thankful to find HIH.
Thank you guys, this is really important information! Personally can't do most of the adaptogens and amino acids including 5-HTP. And even melatonin. Bunch of stuff that is very frequently suggested and highly talked about to deal with certain challenges. Sometimes I'm thinking that I did something wrong testing the stuff and try it again, but still doesn't work. I think we need to push this more and really help people to see that they truly are an individual who need an individualized approach in terms of hydration, sleep, food, movement, supplements and so on. Thankfully I recovered from A LOT of brainwashing already. It's crazy how confused and anxious many people out there are when it comes to diet and genes and what supplements they are said to take and whatnot. Love and strength
Most supplements are Chinese junk. I cant take most supplements either because of either the source of ingredients, fillers, capsules, and the recommended dosages for nutraceuticals are not researched enough or regulated
@@toneman8478 Yeah I'm trying to go for quality and do research as much as I can in terms of where certain things come from. Obviously the supplement market is very badly regulated and as labdoor shows, some supplements are really off, sometimes not even containing the ingredients they claim (probiotics with 1% of claimed CFU) or much more (multivitamins with 200% of certain vitamins/minerals). Sadly in Europe most of the solid supplements (Pure Encapsulations, Designs for Health,...) are not available or frequently sold 2-3x the price.
I’ve struggled with a large array of physical and mental challenges since I was about 10. Doctors made me feel like I was crazy...a hypochondriac. I did 23andme and epigenetic testing that resulted in partial answers. My nurse friend eye rolled and mocked my research into my lab work. At 44 I finally have an answer...a rare genetic disorder called Hypophosphatasia. Unfortunately, there isn’t much I can do about it other than continue to make healthy lifestyle choices. At least my kids will be able to get tested and get the medical help I had to suffer without. I had been taking methyl-B complex and cod liver oil for other epigenetic problems. It turns out the hypophosphatasia caused toxicity because it causes low alkaline phosphatase which regulates everything. Information is power.
I fully agree - that’s so great you found an answer! I feel for those who are suffering and are ridiculed/written off by doctors, friends, and family. How did you end up finally discovering that you had the disorder?
This is just what I need...after MRI due to injury I found out I have fatty liver, gall stones and thyroid nodules. I was shocked and due to covid I had to learn about theses from utube. I went on primal diet fasting and feel much better but I need better understanding of what I am missing. Please list the eye care products Dr. was talking about. Love your chats , there so helpful! Thank you and hope you have him on again.
GREAT STUFF. After watching I bought the book and was amazed. It connected a lot of dots and has help me feel better and be more energetic. Strategene is next. THANK YOU!!!
Great webcast. Even my husband got interested and watched it. Mike - it would be great if you could share your results and more about what the report results show. Thanks for all you do!
The concern is multiple things can determine what genetic pathways are utilized, as well as if metabolism is increased or decreased. We are exposed to harmful substances that we are not even aware of since we are harmed from the air we breathe, water we drink, food we eat, products we use, etc. Chronic stress, deficiencies in nutrient cofactors, dehydration, poor gut function, toxin exposure, lack of sleep, etc. can negatively affect our genetic predisposition.
How do you address issues with transport genes, enzymes, proteins, and receptor sites, for example; ss-short allele of serotonin? Can you recommend biochemistry books, genetic and epigenetic books, nutrigenomic books, and/or programs/courses for healthcare professionals? TIA
@@therealdealholyswillreside1571 Not necessarily but my grandmother died from a stroke. But what it does is make me more aware of my diet and how I should take the best care for myself. My mother also has hemachormatosis so I should also be extra cautious.
👏🙏 - Awesome - Thank Yous! A discussion as such can greatly raise the medical sciences 'level' quite quick. P.S. Would also be highly beneficial IMHO to (upload the English CCs and then) open the Open-International Subtitling/Translation ability on TH-cam, so that people can start translating in various languages worldwide this great talk (and ideally the subsequent ones as well)! 💚☀️
Melatonin doesn't work for me. My doctor tried a time release version of it and I didn't respond well with it. 5-Htp doesn't help me sleep either. I don't function well if get less than 4 hours of sleep. I goes to bed every night around 8:30. I have tried staying up until 10. It doesn't matter. I still get 2- 4 hours of sleep.
The info on the breakdown of dopamine makes me think. When I'm glycogen depleted and workout. My sweat shirt will often smell of ammonia and while I always knew it was from protein... I never considered the ammonia was the bi-product of metabolized dopamine. If that's correct, does that imply I should occasionally workout when depleted of glycogen once in a while? If so sweat may be better than antioxidant supplements
Plan to do a different video on it and review in detail my report. Here’s a link if you like the tee shirt myoxcience.com/products/cant-beat-the-virus-if-youre-eating-processed-junk
@@TheReminderChannnel That's my takeaway from the research I've done, but, I could be wrong. If you do go the berberine route, I'd suggest a blood glucose monitor, since berberine lowers your blood sugar, and, if it's already low before you take it, it could make you hypoglycemic.
The 4 Fs: female, fat, fertile, 40s. --> These increase the chance of gallbladder issues. Also consider some (many?) of these women have used low-calorie/low-fat diets, which may have not only limited their nutrient intake, but quite possibly stagnated the gallbladder (if it wasn't flowing, the bile has an easier chance of coagulating and forming stones).
I found this super interesting & I remember yrs ago some people at my gym were getting genetic testing & finding out what foods there body breaks down better & better to eat👍 I follow the blood group (O-) way of eating & it works for me at 54yrs young & in my mind its seems to be quiet logical to eat for genetic & blood groups because thats just plain body mechanics 👍excellent listening 👂
you can google blood group diet👍 but O- are better with proteins👍 it gives you 3 sections the things your body is great with then middle of the rd & then the things you should steer clear of….. coffee is in the bottom section😱
In my 50s and struggling with severe constipation since my 30s and having children. It has taken a big toll as it affects my mood and energy and basic ability to even function. Have tried a lot magnesium and other things but nothing seems to help much now. Tried keto but after listening to this it seems it is not the answer and I need to cut back on the fat and focus on the health of my gall bladder. My father had PD as did his father. High cholesterol seems to be hereditary in the family and I have inherited it as well. My father tried hard to stay fit, eat healthy, didn’t drink or smoke. He was given a lot of medication for his PD. He got dyskinesia an had a very poor quality of life during his last 5 years of life & died at 76. I do wonder what caused this and how to avoid going down the same path.
I have had two sites do my DNA. History is my reason for DNA. However, I have no interest in their health reports. As an old woman I have taken very good care of myself and have no medical issues. The food choices I have made run the whole spectrum. The food advice over the decades has been faulty. Doctors know little about food. A balance in life of one's food, excercise, activites, mental health, love, family, beliefs has been the key to my state of being. Staying clear of doctors and any drugs seems to have worked for me.
I currently take thyroid meds levothyroxine and Cytomel at bedtime so that I keep it away from food and caffeine. Can you recommend how I could take ox bile at bedtime with a binding agent without the binder absorbing the meds?
STRUGGLING ON KETO! Lost 40 lbs got off keto for a while jumped back in to lose another 40 and I’m stuck and fat isn’t nearly appealing one food I haven’t re introduced because I have stents was eggs makes sense now also at this point I’m very convinced I have a Mtfhr variant and best I real greens and beans, I crave beans too! Also strange is I’m sick of chicken but I devour beef!
You mention NAC and say it is super expensive. I am not sure if I got this right but I live in canada and it is very reasonable. Are we talking about the same supplement?
But isn't plant phosphatidylcholine is a form of phytosterol that stiffens red blood cells? As for natural source, can you you recommend one that is animal source?
BUT YOU HAVE TO KNOW HIW YOUR GENES WORK TO KNOW HOW TO ACT!!! Knowing genes are messed up is half the battle to getting sorted & having proof for Drs as to why meds do not work in some cases! Pharmacogenetics is the best!
What did he recommend for eyes again? Can you write them so I can write it down (for purpose of proper spelling)? :) I have bad dry eye also that blurs my vision and makes reading and computer school work a strain. Such a great episode! Totally shared it!
Hidden gluten and grain make my eyes horribly dry! In my case its a symptom of celiac and I do have the celiac gene. I don't eat anything processed anymore because its too easy for stuff to get cross contaminated. Last time I tried a simple electrolyte drink I lost 8 pounds in 3 days due to hidden gluten!
Before you try anything. It may be just a vitamin-A deficiency. Specifically retinol. I would try desicated liver tabs (beverly international makes a good one) get actual retinol as it's possible beta carotene isn't converting well.
I have a MTHFR gene and don’t metabolize folic acid. I’m on Deplin but really need a whole work up but as a disabled person, I cant afford to pay if insurance doesn’t cover. Anyone have experience and want to help me get healthy? I’ll absolutely pay it forward ❤
What about a child who fell out of bed repeatedly as a toddler should we be concerned about concussions from then especially if they’re now in their 20s and have ADHD and anxiety problems
So are leukemia etc caused by bad life style and malnutrition too? I got diagnosed with a condition called aplastic anemia, which makes my bone marrow empty and not produce blood cells enough so basically makes me extremely anemic. I was 10 when I got the diagnosis, and I was 3 when I started developing symptoms looking back. Do yall think my parents divorce or my mom feeding fast food actually caused it? she cooked most days tho
A close friend just saw Laura recently. Ironically they have slow COMT based on stratagene and Parkinson like symptoms. I theorized it was from birth control for many years with a slow COMT what are your thoughts?
this should be Med School 101 ...til the system changes we go nowhere...also I'd like to see "smart watches" get smarter and tell you when you are in a danger zone..use body pH or salt levels or some other marker
MTHFR: let’s not confuse natural food with food fortification. MTHFR only effects methylation of man made fortifications. There are no issues with Whole Foods. Foods eaten within 8hrs matters.
Glyphosate ( round - up ). Slow human cell killer ! (POSION ! )😢❤ sad . Thanks guys . Hope some people wake up . ❤ . Decentralization! Eyes mind heart and soul wide open. NO FEAR ! ❤. Walk the walk !
It's genes I have been fasting now for 123 days did a couple of 48hr fast in there on a average of 50 carbs a day and calorie count and have lost no weight and I don't eat process food Mostly eat meat eggs vegetables and salad and don't touch seed oil cook with butter And over the 123 days I have average 18hr fast a day
I admire guys like this doc who actually understand that absolutely everything in our body is interconnected. Our bodies aren’t doing things out of random; it just adapts to the abuse we’re giving it to help us survive. Our bodies are extremely complex machines and even the biggest experts probably only understand a small fraction of how it all works. fascinating stuff
You mean the fact that when you go to doctor they never ask you about diet and shove engrained dietary misinformation at you, that being the exact cause of most health issues worldwide.
@@matthewalexandersayers4470 not to mention the bag full of prescriptions they give you to "Help" with the health issue there poor advice caused in the first place all while forgetting to mention that they get financial kick backs from big pharma every time you Fill up those Prescriptions
I was just thinking this morning, give us more long-form podcasts! Get outta my head!
Finally an interview with Dr Lynch that simplified a complex topic...thanks Mike. I've read his book listened to numerous other podcasts Dr Lynch has been a guest but this one was by far the best in terms of providing context and clarity.
When I was in JR. HIGH my mother asked a shrink to put me on Ritalin. The first time I took it I woke her up in the middle of the night telling her I needed to go running! I had so much energy in me I thought running would get rid of it. She took me to the hospital and we learned that the prescription dosage was written wrong and way too high of a does! After that I pretended to take the medication but never did. My mother thought it was working. My whole life I have been sensitive to chemicals and medications.
Your story made my day! I hope you have a great life! Smart cookie.❤
Hope you were successful without it.
The question I have for you is . How are you doing today ❤ ?
Ha. That is so awesome. 👏 Good for you. How are you?
his is a great vid. and great doctor talking about adhd.
I happened to stumble upon your post here and this cought my eye, you' said that you're
sensitive to chemicals and medicines
I wrote to you because I'm suffering with the same conditions- however you wrote this about 3yrs ago !? how are you now- are you also still sensitive I'm curious if you got better and how
Hopefully you're all better 🙏 -
in that this can also help me get better- hope you don't mind replying, thank you ☺️
This is bloody brilliant gentlemen !! Thank You !!
Thanks mate 🙏🏽
Absolutely fascinating and helpful strategies to continue optimizing my brain and body. I started late in life so a bit behind the curve, but working towards being better every day. Thanks Mike.
I've missed your long-form interviews Mike🙏🏻 Please, keep them more regular now. It's through these conversations that your knowledge shines. I love how Dr. Lynch is reframing the often-used terminology and provides utile perspectives. 🌞
Healthy, balanced keto completely fixed my sluggish gallbladder, and now I also understand why the pain in my right shoulder has gone away! I struggled with these problems since my teens! Mind is boggled!
In the beginning of keto, my gallbladder did protest, but it certainly went away, and is now fixed. Pushing my gallbladder now, and not feeling a thing!
2 of my favorites! Great conversation. Dr. Ben was my gateway to natural health in 2012. I’m better from the work he’s shared. Blessings to you both and your families!
My SNPS said I don't convert vitamin A to the usable form by 60%.
I Had dry eyes, rough skin, inability to drive at night, and finally at 55 had colon cancer.
I take a LOT of vitamin A now, and just tested my level.
It came back in the normal range after taking 25,000 iu a day for a year.
My eyes are better, my skin is better.....and hopefully my colon stays better as well.
Genetic testing was a definite game changer for me.
I could have eaten carotenoids all day long and still have been deficient.
Great talk, I agree lifestyle is most important, but I also believe that MANY people could find some benefit from genetic testing.
Retinol
I agree about the genes. I hope he has studied the relationship of obesity and AMY1 genes.
"I could have eaten carotenoids all day long and still have been deficient. "
For about two months, pretty much all I ate was carrots (don't ask ;) ). so I did eat carotenoids 'all day long.' But then I tried liver for the first time. Zoom. Lights on. I don't think I've ever seen food impact physiology so directly, so obviously.
How did you get a SNPS?
How did you get to know your SNP and how can it says you don’t convert vitamin A??
Love you guys! Especially when you are together. I found Mike through Dr Lynch back when you did the Gene Summit about 4+ years ago. Appreciate your hard work.
Downloaded this to listen while at the gym later this morning 🙂
You rock. Thanks for tuning in.
This has been one of the BEST! Thank you both!
Bruce Lipton is a joy. So much thought provoking information.
I have been taught some hard lessons about my genetic, microbiomic, and metabolic patterns in the last 2 years. Now I am accepting the patterns and hacking or targeting my nutrition successfully to make improvements. For me this means modified keto and elimination of added sugar. Limiting supplementation. 4 months. 35 pounds gone. And I am just getting started. The dopamine/serotonin uptake connection is something I am looking to manage even further. I am leaning out my liver and managing all this without a gall bladder (learned so much that could have helped later than I needed). Good luck to all. Thankful to find HIH.
Thank you guys, this is really important information! Personally can't do most of the adaptogens and amino acids including 5-HTP. And even melatonin. Bunch of stuff that is very frequently suggested and highly talked about to deal with certain challenges. Sometimes I'm thinking that I did something wrong testing the stuff and try it again, but still doesn't work. I think we need to push this more and really help people to see that they truly are an individual who need an individualized approach in terms of hydration, sleep, food, movement, supplements and so on. Thankfully I recovered from A LOT of brainwashing already. It's crazy how confused and anxious many people out there are when it comes to diet and genes and what supplements they are said to take and whatnot.
Love and strength
Most supplements are Chinese junk. I cant take most supplements either because of either the source of ingredients, fillers, capsules, and the recommended dosages for nutraceuticals are not researched enough or regulated
@@toneman8478 Yeah I'm trying to go for quality and do research as much as I can in terms of where certain things come from. Obviously the supplement market is very badly regulated and as labdoor shows, some supplements are really off, sometimes not even containing the ingredients they claim (probiotics with 1% of claimed CFU) or much more (multivitamins with 200% of certain vitamins/minerals). Sadly in Europe most of the solid supplements (Pure Encapsulations, Designs for Health,...) are not available or frequently sold 2-3x the price.
I’ve struggled with a large array of physical and mental challenges since I was about 10. Doctors made me feel like I was crazy...a hypochondriac. I did 23andme and epigenetic testing that resulted in partial answers. My nurse friend eye rolled and mocked my research into my lab work. At 44 I finally have an answer...a rare genetic disorder called Hypophosphatasia. Unfortunately, there isn’t much I can do about it other than continue to make healthy lifestyle choices. At least my kids will be able to get tested and get the medical help I had to suffer without. I had been taking methyl-B complex and cod liver oil for other epigenetic problems. It turns out the hypophosphatasia caused toxicity because it causes low alkaline phosphatase which regulates everything. Information is power.
I fully agree - that’s so great you found an answer! I feel for those who are suffering and are ridiculed/written off by doctors, friends, and family. How did you end up finally discovering that you had the disorder?
This is just what I need...after MRI due to injury I found out I have fatty liver, gall stones and thyroid nodules. I was shocked and due to covid I had to learn about theses from utube. I went on primal diet fasting and feel much better but I need better understanding of what I am missing. Please list the eye care products Dr. was talking about. Love your chats , there so helpful! Thank you and hope you have him on again.
Love Dr Lynch, I’ve just been refreshing myself w Dirty Genes - so much great info - so cool you are friends! PS Love your shirts!
Love the T-Shirts! Great Information! As always, great interview and thank you for continuing to give us this great information!!
Awesome discussion! Thanks for all you do mike
GREAT STUFF. After watching I bought the book and was amazed.
It connected a lot of dots and has help me feel better and be more energetic.
Strategene is next.
THANK YOU!!!
God bless this doctor. His book Dirty Genes helps me so much to understand my health issues.
Probably the most valuable health talk i've heard in a long time. Thank you
YESSSS! I’ve been waiting for this pair!! Thank you guys. This knowledge is transformative & foundational!!
Great webcast. Even my husband got interested and watched it. Mike - it would be great if you could share your results and more about what the report results show. Thanks for all you do!
One of the best ever uploades. ❤! Thank you both ❤. Hope people implement ❤! Eyes mind heart and soul wide open. NO FEAR ❤ ! Don't die ❤❤❤❤❤❤
Great interview as always MIke 🙏❤
Stay Safe and Healthy Out There HIH Family ❤🕊👍
Dr. Bruce Lipton, Dr.Jack Kruse, Dr. Zack Bush, Dr Joe Despensa... ❤
I loved this conversation (being recently diagnosed MTHFR compound heterozygous) - well done gents
This is so good!!
💚🏜️ love your shirts 💚 really like that Dirty Genes can help us take action without sharing our private information with the world.
Thanks, agree. 🙏🏽
So good, I had to listen again.
Hi Mike. I like the message written on your shirt. Very True!
The concern is multiple things can determine what genetic pathways are utilized, as well as if metabolism is increased or decreased.
We are exposed to harmful substances that we are not even aware of since we are harmed from the air we breathe, water we drink, food we eat, products we use, etc.
Chronic stress, deficiencies in nutrient cofactors, dehydration, poor gut function, toxin exposure, lack of sleep, etc. can negatively affect our genetic predisposition.
Exactly, strengths and weaknesses.
Amazing content! Thank you! 🤗
It's definitely in my genes.I've found a great dr, but it's going to take time.
How do you address issues with transport genes, enzymes, proteins, and receptor sites, for example; ss-short allele of serotonin?
Can you recommend biochemistry books, genetic
and epigenetic books, nutrigenomic books, and/or programs/courses for healthcare professionals? TIA
This guy is an absolute gun, love dr lynch
Along with the great science information I love the T shirts they speak volumes under the AI radar
Great talk. Just subbed to his channel
Interesting stuff.
Thank you!!!
I had my DNA tested and it told me a lot. Lots of good info including I have 100 per cent risk for stroke.
Does that mean you are Guaranteed to have one?
@@therealdealholyswillreside1571 Not necessarily but my grandmother died from a stroke. But what it does is make me more aware of my diet and how I should take the best care for myself. My mother also has hemachormatosis so I should also be extra cautious.
Where did you get that great t shirt????
👏🙏 - Awesome - Thank Yous! A discussion as such can greatly raise the medical sciences 'level' quite quick.
P.S. Would also be highly beneficial IMHO to (upload the English CCs and then) open the Open-International Subtitling/Translation ability on TH-cam, so that people can start translating in various languages worldwide this great talk (and ideally the subsequent ones as well)! 💚☀️
First 30 seconds is me currently... I know better, but haven’t done better by eating junk and my mood is noticeably “depressed.” 😞
Thank you for this!
I hope you feel better Jessita. Sometimes, I feel like grabbing certain foods because of the stress of my health issues.
Melatonin doesn't work for me. My doctor tried a time release version of it and I didn't respond well with it. 5-Htp doesn't help me sleep either. I don't function well if get less than 4 hours of sleep. I goes to bed every night around 8:30. I have tried staying up until 10. It doesn't matter. I still get 2- 4 hours of sleep.
The info on the breakdown of dopamine makes me think. When I'm glycogen depleted and workout. My sweat shirt will often smell of ammonia and while I always knew it was from protein... I never considered the ammonia was the bi-product of metabolized dopamine. If that's correct, does that imply I should occasionally workout when depleted of glycogen once in a while? If so sweat may be better than antioxidant supplements
You should look into drinking Pocari Sweat
well exercise in general alkalizes you...more oxygen in and out...a good thing
I have one of JP's tee shirts too!
May I ask what foods you frame your daily intake around to help with your mood? Also, rock on with that shirt!
Plan to do a different video on it and review in detail my report. Here’s a link if you like the tee shirt myoxcience.com/products/cant-beat-the-virus-if-youre-eating-processed-junk
I've heard that berberine can help with sibo. Berberine is basically fatty liver medicine, right? Is that the mechanism whereby it helps sibo?
Berberine is fatty liver medicine? Never heard that before, will try and read up about that, thank you 🙏
@@TheReminderChannnel That's my takeaway from the research I've done, but, I could be wrong. If you do go the berberine route, I'd suggest a blood glucose monitor, since berberine lowers your blood sugar, and, if it's already low before you take it, it could make you hypoglycemic.
Do you have recommendations for genetic testing in the UK?
Love you t-shirts:)
Thank you! Ben’s is from JP Sears, the food one is from myoxcience myoxcience.com/products/cant-beat-the-virus-if-youre-eating-processed-junk
What is the discount for the DNA test? Thinking about it and hoping for a little incentive
“Him and I”?? Such a trigger for me!! I am the family grammar witch!! Of course, this has nothing to do with the awesome content!!
Yes, that hurt my ears, too!
The 4 Fs: female, fat, fertile, 40s.
--> These increase the chance of gallbladder issues. Also consider some (many?) of these women have used low-calorie/low-fat diets, which may have not only limited their nutrient intake, but quite possibly stagnated the gallbladder (if it wasn't flowing, the bile has an easier chance of coagulating and forming stones).
thank you
Mike, where did you get that shirt? 😂
That is a jp Sears shirt, I believe
We made at at myoxcience! More to come
myoxcience.com/products/cant-beat-the-virus-if-youre-eating-processed-junk?_pos=2&_sid=b15575870&_ss=r
I found this super interesting & I remember yrs ago some people at my gym were getting genetic testing & finding out what foods there body breaks down better & better to eat👍 I follow the blood group (O-) way of eating & it works for me at 54yrs young & in my mind its seems to be quiet logical to eat for genetic & blood groups because thats just plain body mechanics 👍excellent listening 👂
What are the foods u eat in your diet...would u tell me.. I'm also (0-)...
you can google blood group diet👍 but O- are better with proteins👍 it gives you 3 sections the things your body is great with then middle of the rd & then the things you should steer clear of….. coffee is in the bottom section😱
Thank you ....
We should do a genetic test from childhood in order to have a lifestyle adapted to this,!
You have a summary?
In my 50s and struggling with severe constipation since my 30s and having children. It has taken a big toll as it affects my mood and energy and basic ability to even function. Have tried a lot magnesium and other things but nothing seems to help much now. Tried keto but after listening to this it seems it is not the answer and I need to cut back on the fat and focus on the health of my gall bladder. My father had PD as did his father. High cholesterol seems to be hereditary in the family and I have inherited it as well. My father tried hard to stay fit, eat healthy, didn’t drink or smoke. He was given a lot of medication for his PD. He got dyskinesia an had a very poor quality of life during his last 5 years of life & died at 76. I do wonder what caused this and how to avoid going down the same path.
I have had two sites do my DNA. History is my reason for DNA. However, I have no interest in their health reports. As an old woman I have taken very good care of myself and have no medical issues. The food choices I have made run the whole spectrum. The food advice over the decades has been faulty. Doctors know little about food. A balance in life of one's food, excercise, activites, mental health, love, family, beliefs has been the key to my state of being. Staying clear of doctors and any drugs seems to have worked for me.
Great movie: Brain On Fire
NeuroQuant scan determined from a brain MRI regarding inflammation.
I currently take thyroid meds levothyroxine and Cytomel at bedtime so that I keep it away from food and caffeine. Can you recommend how I could take ox bile at bedtime with a binding agent without the binder absorbing the meds?
Dude I was thinking that was really Inez behind you🤣 then I realized it was a picture. She I so cute!!
Dr. Ben Lynch is a genius.
STRUGGLING ON KETO! Lost 40 lbs got off keto for a while jumped back in to lose another 40 and I’m stuck and fat isn’t nearly appealing one food I haven’t re introduced because I have stents was eggs makes sense now also at this point I’m very convinced I have a Mtfhr variant and best I real greens and beans, I crave beans too! Also strange is I’m sick of chicken but I devour beef!
You mention NAC and say it is super expensive. I am not sure if I got this right but I live in canada and it is very reasonable. Are we talking about the same supplement?
Does taking fresh beetroots or beetroot tablets help a sluggish gallbladder?
Try the liver & gallbladder flush by Dr. Group from Global Healing.
Beef liver pills, animal liver, Tudca
Digestive enzymes, fish oil
Coffee, black only
What would be a good glutathione product, I have Parkinson's and any other helpful suggestions. Thank you.
But isn't plant phosphatidylcholine is a form of phytosterol that stiffens red blood cells? As for natural source, can you you recommend one that is animal source?
Will ox bile kill good and bad microbes or just bad?
What about when you’ve had the gal bladder removed??
BUT YOU HAVE TO KNOW HIW YOUR GENES WORK TO KNOW HOW TO ACT!!!
Knowing genes are messed up is half the battle to getting sorted & having proof for Drs as to why meds do not work in some cases! Pharmacogenetics is the best!
Is there any chance this could get subbed in spanish??? Would love to share with some ppl here in mexico but english is no bueno for them :(
What did he recommend for eyes again? Can you write them so I can write it down (for purpose of proper spelling)? :) I have bad dry eye also that blurs my vision and makes reading and computer school work a strain. Such a great episode! Totally shared it!
N-acetyl carnecine. $100 on amazon for a small baggie (brain function issues) Is made into eye drops but those might be perscription.
@@mmsapollo thank you:)
Hidden gluten and grain make my eyes horribly dry! In my case its a symptom of celiac and I do have the celiac gene. I don't eat anything processed anymore because its too easy for stuff to get cross contaminated. Last time I tried a simple electrolyte drink I lost 8 pounds in 3 days due to hidden gluten!
Before you try anything. It may be just a vitamin-A deficiency. Specifically retinol. I would try desicated liver tabs (beverly international makes a good one) get actual retinol as it's possible beta carotene isn't converting well.
@@UncleMike81 thank you so much for the suggestion! :)
Whats your opinion on DMG? I have been recently supplementing with it and am having really positive results.
Why DMG and not TMG?
@@Draziell TMG is a harder methylation. I tried it and did not feel well on it! It put me in bed.
I read your book and I’m starting every day with kale in my eggs
Should someone without their gallbladder be taking ox bile daily?
Love yals shirts
I have a MTHFR gene and don’t metabolize folic acid. I’m on Deplin but really need a whole work up but as a disabled person, I cant afford to pay if insurance doesn’t cover. Anyone have experience and want to help me get healthy? I’ll absolutely pay it forward ❤
Man i am not getting your videos, i have to search you
What about a child who fell out of bed repeatedly as a toddler should we be concerned about concussions from then especially if they’re now in their 20s and have ADHD and anxiety problems
So are leukemia etc caused by bad life style and malnutrition too? I got diagnosed with a condition called aplastic anemia, which makes my bone marrow empty and not produce blood cells enough so basically makes me extremely anemic. I was 10 when I got the diagnosis, and I was 3 when I started developing symptoms looking back. Do yall think my parents divorce or my mom feeding fast food actually caused it? she cooked most days tho
Hijama wet therapy.. amazing for detox.. and less pain
My daughter has extremely low cholesterol and she’s only 22 years old. What should I do? Your book doesn’t cover that.
eat animal fat- the brain iz cholesterol, therefore it needs it for food and energy
see dr Ken Berry and dr Anthony Chaffee
Omega 3 Neuro Plasmalogens. Check out Dr Goodenowe's work.
A close friend just saw Laura recently. Ironically they have slow COMT based on stratagene and Parkinson like symptoms.
I theorized it was from birth control for many years with a slow COMT what are your thoughts?
Thank you 🙏🏻
Love from Israel ❤️
Awesome! I’m not the only one here in Israel.
im not convinced leafy greens want to be eaten.
Indeed!,
1 word: lectin’s
this should be Med School 101 ...til the system changes we go nowhere...also I'd like to see "smart watches" get smarter and tell you when you are in a danger zone..use body pH or salt levels or some other marker
Hey there's Dr Ben Lynch, where has he been? Why was I unsubscribed? Fixed now Thanks.
MTHFR: let’s not confuse natural food with food fortification. MTHFR only effects methylation of man made fortifications. There are no issues with Whole Foods. Foods eaten within 8hrs matters.
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Glyphosate ( round - up ). Slow human cell killer ! (POSION ! )😢❤ sad . Thanks guys . Hope some people wake up . ❤ . Decentralization! Eyes mind heart and soul wide open. NO FEAR ! ❤. Walk the walk !
It's genes
I have been fasting now for 123 days did a couple of 48hr fast in there on a average of 50 carbs a day and calorie count and have lost no weight and I don't eat process food
Mostly eat meat eggs vegetables and salad and don't touch seed oil cook with butter
And over the 123 days I have average 18hr fast a day
drop the veggies, salad, eat more often and add in carbs. nourish your body.
It'll happen! Add walking to your regimen. Maybe go off the fasting for a week, then go back in...that'll reset your metabolism.
Exercise: CrossFit would be good. Need Strength and metabolic conditioning.
Question to the community...why are some of my best sleeps after some coffee? All the best
BPC 157 ?
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