I love how realistic she is. she doesn’t lie and say oh I’m eating a pizza the night before it’s like yeah no you are probably eating super clean drinking tons of water and working out. I love this video she isn’t lying and is actually eating healthy.
As a personal trainer and knowing people who compete in competitions, they do have a glass of wine the night before, it helps with "drying out" and getting tighter.. So your wine isn't in fact totally guilt free :)
I'm soooo stoked for this new swim drop, I saw your brands' stories on insta and I'm in love!!!🥰😍 I can't afford for it because I'm a broke college student Lol, but one day I'm definitely gonna purchase one!!
fruit only makes you bloat if you have it with dairy and/or fat. fruit is the fastest digesting food on the planet which is why its smart to have it alone, on an empty stomach with nothing else first. it's also high in antioxidants, fiber and water and acts as a natural dietetic i ALWAYS had lots of fruit before a shoot. when i feel hydrated from the inside out by eating my water and nutrients, I can feel and look my best. to each their own x
You look especially fresh and beautiful in this video! Great tips! Can’t wait to see the campaign. Would love to know where you got that facia brush that looks like a piece of seaweed LOL. ❤️❤️
With what you were saying about not drinking water before the shoot, surely then if we want to be slim and toned all the time it’s better to not drink much water in general?
Drinking too little can be dangerous of course, that's why some models/bodybuilders stop drinking right before a shoot in order to look more lean and 'toned' . Irl it would of course be way better and more beneficial for your health to keep drinking enough during the day. Dehydrating yourself can harm you.
Hey Devon, you wear a super cute dressing gown in the bathroom and really nice Pj's at the end of the vlog. Could you let me know where they're both from? Thanks! Lots of love from Australia xx
So twisty this workout. Lol. Should be called " the twist workout!". Am going to try it. Do the " twist like u did last summer " lol.... I have my wino excuse book stoked up too. I just want wine. Every night. There's no real excuse !
K S She does. She eats healthy and works out all the time. She just said the day before she makes sure she cuts certain things to help from having extra water weight/bloating etc... And she wanted to show us what she does and eats or doesn’t eat.
I’m a bit worried how little she ate during her day. As someone who leads a very healthy lifestyle with no junk food my breakfast would cover most of her daily calories but then I have a lot of muscle and am extremely active so I need to eat about 3k calories to sustain my body. Still though, I am worried how little she ate and the impression this video could give to females.
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I love how realistic she is. she doesn’t lie and say oh I’m eating a pizza the night before it’s like yeah no you are probably eating super clean drinking tons of water and working out. I love this video she isn’t lying and is actually eating healthy.
It's absolutely hilarious that your dog rings a bell to alert you he needs to go out haha
I like the way Devon never lets you down. Very good work.
I actually never thought of that before like just puttin my workout outfit on as soon as i wake up
Can you please do more videos like this one? So many great tips, you’re such an inspiration Devon 💕
As a personal trainer and knowing people who compete in competitions, they do have a glass of wine the night before, it helps with "drying out" and getting tighter.. So your wine isn't in fact totally guilt free :)
I'm soooo stoked for this new swim drop, I saw your brands' stories on insta and I'm in love!!!🥰😍 I can't afford for it because I'm a broke college student Lol, but one day I'm definitely gonna purchase one!!
Yaay I LOVE Devon, these videos are the reason I became so obsessed with TH-cam!
Great video, I was waiting for hair removal tips or if you had laser hair removal and how often u go to maintain the area.
fruit only makes you bloat if you have it with dairy and/or fat. fruit is the fastest digesting food on the planet which is why its smart to have it alone, on an empty stomach with nothing else first. it's also high in antioxidants, fiber and water and acts as a natural dietetic
i ALWAYS had lots of fruit before a shoot. when i feel hydrated from the inside out by eating my water and nutrients, I can feel and look my best. to each their own x
this inspired me to take extra good care of myself for getting digital taken for my new agency next week :) thank you!
Oo good luck in your career girl ✨
You are the best! Love you Devon. All the way from South Africa ❤
You look especially fresh and beautiful in this video! Great tips! Can’t wait to see the campaign. Would love to know where you got that facia brush that looks like a piece of seaweed LOL. ❤️❤️
devon your nails are amazing. can you show us your nails routine ,please?
I’m a fitness expert and your workout is sound, but, pro tip: you’d get a lot more out of it if you flexed your feet!
I love you so much! I'm obsessed with you videos 😍
Lots of masks that say “glow” have exfoliating ingredients in them, so be careful so you don’t over exfoliate that day🙂
Loved this video!! xxxx
thank you for the tips! definitely trying them soon! Good sleep +clean food+good skin moisturizing=great body/mind in the morning)
Love your TH-cam vids and your insta stories 💓
Do you use a self tanner? Would love to know which brands you like!
With what you were saying about not drinking water before the shoot, surely then if we want to be slim and toned all the time it’s better to not drink much water in general?
Drinking too little can be dangerous of course, that's why some models/bodybuilders stop drinking right before a shoot in order to look more lean and 'toned' . Irl it would of course be way better and more beneficial for your health to keep drinking enough during the day. Dehydrating yourself can harm you.
Hey Devon, you wear a super cute dressing gown in the bathroom and really nice Pj's at the end of the vlog. Could you let me know where they're both from? Thanks! Lots of love from Australia xx
Omg can’t wait to see the campaign!
Love videos like this 😍
Your the best model ever! 💛
Absolute queen boss babe ❤️
Thank you for sharing! So interesting!
Loving the videos, do more vlogsss please
So twisty this workout. Lol. Should be called " the twist workout!". Am going to try it. Do the " twist like u did last summer " lol.... I have my wino excuse book stoked up too. I just want wine. Every night. There's no real excuse !
What kind of face oil are you using at the end of the video? Thanks!
mama you look good in yellow
Is that your hair naturally air dryed or did you blow dry it ?
Otherwise really good tips! I love them all, just thought that the carb-comment was funny
Love love love your face💓your so PRETTY
Eating healthy food an doing sport 24 hours before a photoshoot won't change anything, you have to do this all the time !
K S She does. She eats healthy and works out all the time. She just said the day before she makes sure she cuts certain things to help from having extra water weight/bloating etc... And she wanted to show us what she does and eats or doesn’t eat.
Thank you and so beautiful you are !
Just à little bit....juste un petit peu...but on french juste une petite bitte... humour m'y teacher... thanks for your lesson...
You are beautiful as ever!
skips a fruitsmoothoe because of the carbs, then eat oats, quinoa, honey and sweet potato instead..? huh
you eat what you want but all those grains and honey contains more carbs than that smoothie would have :P
Me being 5’6” and wishing I could be that long and lean 💛🤣 (actually 5’6” and a half!)
U are soooo cute🥺
I used to do the exact same things when I had an eating disorder lol
That girl big as hell, she gotta be 6 feet tall
Ever bruises you?
Your amazingly beautiful love your style...💍👨❤💋👨💖
I’m a bit worried how little she ate during her day. As someone who leads a very healthy lifestyle with no junk food my breakfast would cover most of her daily calories but then I have a lot of muscle and am extremely active so I need to eat about 3k calories to sustain my body. Still though, I am worried how little she ate and the impression this video could give to females.
detox tea? cmon thats bullshit