How To: Barbell Hack Squat

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  • เผยแพร่เมื่อ 20 ธ.ค. 2019
  • how to perform a hack squat with a barbell

ความคิดเห็น • 22

  • @ehiehi7858
    @ehiehi7858 2 ปีที่แล้ว +9

    This is the greatest explanation about how to do a Hack Squat

    • @cavefitclub8680
      @cavefitclub8680  2 ปีที่แล้ว

      Thank you ehi ehi! We appreciate the love!

  • @georgedj4937
    @georgedj4937 2 ปีที่แล้ว +10

    Finally someone with good explanation on hack squat, great quad builder

    • @cavefitclub8680
      @cavefitclub8680  2 ปีที่แล้ว +1

      Thank you George! We appreciate you stopping by and showing some love. Keep training hard!

  • @gummixx6885
    @gummixx6885 3 ปีที่แล้ว +5

    damn good video good job

  • @JohnnyJankovich1
    @JohnnyJankovich1 27 วันที่ผ่านมา

    love the vids - well done!

    • @cavefitclub8680
      @cavefitclub8680  22 วันที่ผ่านมา

      Happy to see you on here Johnny! Hope you're doing great 👊

  • @brolyui4484
    @brolyui4484 4 ปีที่แล้ว +8

    Lol the guy is showing some stick moves in the start

  • @bryangatward9327
    @bryangatward9327 ปีที่แล้ว +1

    Great explanation. Thanks

    • @cavefitclub8680
      @cavefitclub8680  ปีที่แล้ว

      Thanks Bryan, we appreciate the support!

  • @Onnitfan1
    @Onnitfan1 2 ปีที่แล้ว +2

    Love the CAVE shirt! For sale?

  • @derrickhobbs8842
    @derrickhobbs8842 2 ปีที่แล้ว +3

    Awesome video! Where can I get that platform?

    • @cavefitclub8680
      @cavefitclub8680  2 ปีที่แล้ว

      Hey Derrick, this particular brand is from FitterFirst. We also have a brand that is made out of metal from Perform Better: www.performbetter.com/Economy-Adjustable-Slant-Board

  • @maximiliano1761
    @maximiliano1761 ปีที่แล้ว

    I just got some squatting shoes (Reebok Legacy II). I was wondering if these are ok for doing a hack squat and front squats. Would they work with hexa bar squats?

    • @cavefitclub8680
      @cavefitclub8680  ปีที่แล้ว

      For squatting on floor - yes. For front squats - yes. For hack squats - no. Hope this helps!

  • @tombrady3122
    @tombrady3122 2 ปีที่แล้ว +1

    I love that the guy giving the instructions has skinny legs

    • @cavefitclub8680
      @cavefitclub8680  2 ปีที่แล้ว +13

      Yes he does. He had polio growing up but has put 27lbs of muscle on his legs so far. Long arduous journey but the fight continues. Thank you tom brady.