Mauri Tau me te Māramatanga - MAS Foundation

Clinical psychologists Sharon Rickard (Ngāti Te Ata, Ngāti Tipa) and Lila O’Farrell joined forces with Kaiwhakahaere o Papatūānuku Kōkiri Marae Valerie Teraitua (Kuki Airani, Ngati Whatua ki Kaipara, Ngapuhi) to co-design Mauri Tau me te Māramatanga, an adaptation of Mindfulness Based Stress Reduction programme grounded in mātauranga Māori. It blends mātauranga Māori with Eastern practices and Western science and psychology. The programme has been supported by the MAS Foundation and is managed through Te Aho Tapu Trust. See more here: on.mas.co.nz/i...