UNCUT #6/Process Video

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  • เผยแพร่เมื่อ 1 ต.ค. 2024
  • Take out your craft supplies and join me in eposide 6 of my relaxed Uncut/Process Video series! This time I'm working in my little art journal
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    *Ranger distress oxide vintage photo: amzn.to/2JBBPXl
    *Ranger Tim Holtz Distress Oxide Ink Pad - Tea Dye: amzn.to/2Ju9gd8
    *Crop-A-Dile Eyelet and Snap Punch: amzn.to/2VLIu7N
    *Heat gun: amzn.to/2PW9P1m
    *Sizzix Big Shot Foldaway Die-cut Machine: amzn.to/2LyJb03
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    Other videos you might enjoy:
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    Easy Coffee Dying and More: • Easy Coffee Dyeing and...
    How I made my ephemera storage book: • DIY Ephemera Storage B...
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    All About Happy Mail: • All about Happy Mail
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ความคิดเห็น • 151

  • @christelvaneyssen7548
    @christelvaneyssen7548 7 หลายเดือนก่อน +10

    Through your channel I found Nadja’s IG and stated following her. I recently had my brother and wife visit from Germany, and he bought one of her journals for me as a thankyou for having their daughter here in New Zealand as an exchange student for 6 months. I feel like a kid in a candy store owning one of her journals, and I must thank you for introducing me to her channel! ❤️

    • @49dragonflies
      @49dragonflies  7 หลายเดือนก่อน

      That is awesome! Enjoy the lovely journal! ❤️😊

    • @susanjustice7695
      @susanjustice7695 7 หลายเดือนก่อน

      I truly enjoy this type of video the most. You have the MOST interesting scraps😂 Congratulations on your health journey, it's always worthwhile to invest in yourself❤ I hope you feel better soon.

  • @acknims
    @acknims 7 หลายเดือนก่อน +3

    I’m working on a comfort journal containing all kind of sweet words helping me to strengthen me during the last months of my dear hubby. I was inspired by Luise’s last video.

    • @RobinfromCA
      @RobinfromCA 7 หลายเดือนก่อน +2

      I love this idea. Sending you hugs.

    • @49dragonflies
      @49dragonflies  7 หลายเดือนก่อน +4

      I hope it provides comfort. Sending lots of hugs to you during this emotional time ❤️‍🩹

    • @allisonjames2923
      @allisonjames2923 7 หลายเดือนก่อน +1

      That’s a lovely idea! So sorry your husband is so sick. It’s just not fair is it? I have a friend who is unfortunately also losing a battle with cancer (at only 51) & I want to make her a journal but just wasn’t quite sure how to theme it, but words of comfort & love is a great idea. I hope you’ve got people & furry/feathered/scaly people to help you cope …/hug 🤗🐶

    • @acknims
      @acknims 7 หลายเดือนก่อน

      @@allisonjames2923 thanks dear, lovely words always helps! As for battling cancer: I don’t believe it’s a battle ( war sounds so harsh) seems a kind of disease that helps to prepare for the journey into the next world. Anyway I hope to fill this journal with wonderful quotes etc.

  • @risamateo8003
    @risamateo8003 7 หลายเดือนก่อน +2

    Love these videos. I love quinoa salads for extra protein. Feel better soon❤

  • @runsoffsarcasmcoffee8303
    @runsoffsarcasmcoffee8303 7 หลายเดือนก่อน +2

    Don't skip the pizza with your girlfriends, just do not eat the crust! I do that a lot as a diabetic to cut out the carbs. Same flavor and you won't miss out.
    Also you are going to need to get a 3x4 Kallax soon with your expanding journal collection! Love seeing them all lined up like that.

  • @lisagreen3778
    @lisagreen3778 7 หลายเดือนก่อน +1

    I absolutely love this little beauty! Your artistic ability abounds… I am always amazed at your work! Fabulous!😊

  • @paulette44martin
    @paulette44martin 7 หลายเดือนก่อน +1

    Be careful with eating yogurt, many brands have high levels of sugar

  • @lightbulbnirvana
    @lightbulbnirvana 7 หลายเดือนก่อน +2

    Hello Barbara!
    Thank you for your post! Very fun to watch while I'm beading! I have some ideas about increasing protein without eating meat! You could try lentils, tofu, hummus (chickpeas) and even quinoa which has a very high protein content, the highest of all the grains. You could also have more legumes, but make sure to pre-soak for a day or two to break down the hard tomdigest proteins, and cook them with a bay leaf and a little salt in a slow cooker (do you have Crockpots over there?) Ihope you are feeling better by the time you read this! Cheers! ❤

    • @49dragonflies
      @49dragonflies  7 หลายเดือนก่อน

      Thank you! I love all those foods, but they also have plenty of carbs. I realized I can’t gets the desired amount without supplementing with vegan protein powder, but that’s ok.

    • @lightbulbnirvana
      @lightbulbnirvana 7 หลายเดือนก่อน

      Of course diet and health choices are so so personal. I adhere to the McDougall Plan by Dr John McDougall (at least I try to do that!) I'm fairly sure your trainer will not like it because it's all about a starch-centered diet. Consider how elephants and hippos do not eat meat and they are very strong animals. Not that I'm suggesting you get that large and muscley. Even consider gorillas! Please google the Barleymen from ancient Rome! They never ate meat and they were gladiators! @49dragonflies You can actually go into ketosis if you eat too much protein, and also strip your body of calcium! So balance is key. Really it's not the carbs but the lack of fiber with the carbs that cause the problem. Refined foods, like too much bread and pasta are like mainlining sugar because there's no fiber to slow the digestion of starch-sugars. Of course dark German bread is fantastic as there is so much fiber it is an exception.Anyway feel free to push me off my soap box now Barbara!!!

  • @RedArrowTinker
    @RedArrowTinker 7 หลายเดือนก่อน +1

    It's fascinating to me to watch you change the entire look of a page just by adding a few tiny little pieces.
    Is anyone else here old enough to remember when we made our own glue erasers out of globs of rubber cement?

  • @RondaWinsteadRondawithoutanH
    @RondaWinsteadRondawithoutanH 7 หลายเดือนก่อน +1

    I've had an amazing time relaxing with you this morning, watching you create and listening to you...love you soo much sweetie!!❤

    • @49dragonflies
      @49dragonflies  7 หลายเดือนก่อน +1

      Aaaw thank you sweetie! So happy we could spend some crafty time together. Sending lots of hugs your way, girlfriend 🥰❤️

  • @bobbiwest6625
    @bobbiwest6625 7 หลายเดือนก่อน +1

    ❤ concentrated cruciferous vegs, called dim, is easy. Eggs are great for essential amino acids. I ferment my bread dough in fridge. Before use it, at least a day. Just basic recipe. Not sour dough. Marys Nest recipe video. I did increase yeast. Love your little journals. Take care of that cold. Try some thyme tea. Maybe put mint with it. Be safe. Oolong tea is great too.

  • @lillybullen5374
    @lillybullen5374 7 หลายเดือนก่อน +1

    Hi Barbara. I do hope that you start to feel better soon. 💗 I just thought that I would mention - I use baking soda rather than wax or talc on sticky things. It's odorless, slightly gritty, and it wipes off easily whilst leaving an invisible layer behind. 🧡💚🤎

  • @donnaarsenoff8399
    @donnaarsenoff8399 7 หลายเดือนก่อน +1

    This is such a great motivational video. Thank you. ❤

  • @ionelena325
    @ionelena325 7 หลายเดือนก่อน +1

    I think you can have, like once in a blue moon, a "cheat" day and allow yourself to go out and eat whatever you like. You look stressed out too much with this program.

  • @jneigler
    @jneigler 7 หลายเดือนก่อน +1

    Took your journaling comments to heart. Was going to give junk journals up. But now I will keep practicing.

    • @49dragonflies
      @49dragonflies  7 หลายเดือนก่อน

      OMG that makes me so happy! ❤️😊

  • @hankejoosen4029
    @hankejoosen4029 7 หลายเดือนก่อน +1

    I was a sugar addict, so I had to do something. I stopped eating added sugar since September. 😊 Speed recovery!

    • @49dragonflies
      @49dragonflies  7 หลายเดือนก่อน

      Great job! You rock! 😃👍🏻

  • @MH-ly3zs
    @MH-ly3zs 7 หลายเดือนก่อน +1

    thanks so much for this amazing video - feel the struggle with the art glitter glue😅
    get well soon 🍀❤

  • @marytaylor3675
    @marytaylor3675 7 หลายเดือนก่อน

    We will miss you in the US but good luck on “controlling CARBS, prioritizing PROTEINS and not fearing FAT” healthy metabolic journey…..

  • @Bridgetgethins
    @Bridgetgethins 7 หลายเดือนก่อน

    Enjoying the uncut! DNA results can be super surprising! I knew I was mostly UK 86%. But then 11% French!! And I have the second highest count of Neanderthal gene!!!! In 23 and Me. I think from the French part of me😂. So cool to do.

  • @julia_l-c
    @julia_l-c 7 หลายเดือนก่อน

    You mention hoping we're working along with you.....yup, working on eating my lunch every time you post 😆 (you post noon my time, so it's the perfect lunch time break for me!).
    We did one of the DNA heritage things - found out I was a lot less diverse than I thought (knew mostly European heritage but it's very much just one area).

  • @patriciajordan4671
    @patriciajordan4671 7 หลายเดือนก่อน +2

  • @margaretcomella3318
    @margaretcomella3318 7 หลายเดือนก่อน

    My goodness Barbara! Take care! I hope by the time we're seeing this, you're feeling better! All the best of luck with your new training program. 🙏❤️

  • @celieaguayo9000
    @celieaguayo9000 7 หลายเดือนก่อน

    Praying you will feel better. Thank you for a wonderful video. I’ve always enjoyed them.

  • @blackcoffeeandwildflowers
    @blackcoffeeandwildflowers 7 หลายเดือนก่อน +1

    I do hope you start feeling better soon. Sure seems like these nasty bugs are kicking everyone, and all over the world 😬. Lovely and relaxing crafting, thank you for bringing us along! Hugs 🤗❤️

  • @carolbisson7903
    @carolbisson7903 7 หลายเดือนก่อน

    Oh I’m so excited you are doing a DNA heritage test. I did mine through ancestry. I’m 50% German and 50% French. Can’t wait to hear more.

  • @sandypeppers6861
    @sandypeppers6861 7 หลายเดือนก่อน

    I thought my ancestry would show some Spanish/French origins since my maiden name comes from that area, however, it showed mostly Mayan ancestry! Wish I could claim some of that gold!! 😊

  • @margaretcomella3318
    @margaretcomella3318 7 หลายเดือนก่อน

    Oh...and thank you for sharing your journal work with us! I really enjoy these videos! Btw...I saw the blade headed for that leaf & a screeched 🤭❤

  • @klaire74
    @klaire74 7 หลายเดือนก่อน

    Get well soon! Thank you for taking the time to film when you don't feel well. Love this journal, was so nice to see it again, now embellished a little bit more (because deserves such a treatment 🙃). And the moment when they were all three together was a picture perfect...picture. 💞

  • @toniscott1029
    @toniscott1029 7 หลายเดือนก่อน +1

    You've created some lovely pages! Feel better soon ❤

  • @LeighReiki
    @LeighReiki 7 หลายเดือนก่อน

    Love your uncut videos! I especially appreciate your explanations of the choicest you do or don’t make. Thanks for the inspiration!

  • @rachelpatten8889
    @rachelpatten8889 7 หลายเดือนก่อน

    Such wonderful clusters and embellishments. TFS 🎉🎉🎉

  • @Wendekind68
    @Wendekind68 7 หลายเดือนก่อน

    I am making leaves. Waterpaint, cut, than doodle on them. Really nice working with you 🎉

  • @susanmorales8675
    @susanmorales8675 7 หลายเดือนก่อน +1

    Barbara, I just love this type of video from you. Very relaxing and nice and long. I really like your little art journal. When you work in it, I always get a calm and cozy feeling. ❤

  • @swannwillow9476
    @swannwillow9476 4 หลายเดือนก่อน

    I know almost nothing about my ancestry and I'm not sure I want to know. What if it makes me feel different about myself 😮!!?

  • @MaureenAstrid
    @MaureenAstrid 7 หลายเดือนก่อน

    ❤ a very lovely video, sweetie. I love these, just hanging out and do "easy" crafting 😊 ❤ seeing your journals on the shelf, they are masterpieces, what a treasure to have.

  • @kierstinfrey6496
    @kierstinfrey6496 7 หลายเดือนก่อน +1

    Loved your video! Please feel better soon!❤❤

  • @christinecourtois5334
    @christinecourtois5334 หลายเดือนก่อน

    Interesting. Was the size of the journals a conscious decision or just happens organically over time? I feel like sometimes I fight my natural tendencies,wirh too much planning, but watching you makes me feel like maybe I should let go more and see what happens. Great tip with the wax! My pages do stick from time to time. Thanks for sharing your expertise.

    • @49dragonflies
      @49dragonflies  หลายเดือนก่อน

      Thanks! Most journal sizes come naturally…

  • @janeholmes5097
    @janeholmes5097 7 หลายเดือนก่อน

    Hey Barbara, it’s Jane from WV. I’m a bit concerned about you, because I have the flu A! It’s the same symptoms you have. You need antibiotics, and a steroid. Please go to the dr. You can’t let it go. It’s the flu strand that doesn’t resist the vaccine. I hope you will go to dr. It’s also very contagious…….hope your hubby doesn’t get it. Feel better sweetie! Keep making these videos! Much hope and prayers for good health. Jane

    • @49dragonflies
      @49dragonflies  7 หลายเดือนก่อน

      Thanks for your concern, Jane! ❤️ I’m actually much better, all good! 🥰

  • @nicolecalhoun7670
    @nicolecalhoun7670 7 หลายเดือนก่อน

    I thought I was the only.one saving gift packaging from the trash😂😂😂 hope u get to feeling better❤❤❤

  • @elenalaskari4739
    @elenalaskari4739 7 หลายเดือนก่อน

    Dear Barbara, i hope you're feeling better soon! I'm also a little bit sick, so i can relate! You definitely need to rest and eat healthy nutritional food! ❤❤❤ I love your uncut videos and your beautiful and squishy art journal! I love that it is more colorful throughout the pages, and i love the texture and the hues of the acrylic colors in it! This one of your journals is matching mostly to my style, and i so much enjoy it when you're creating in it! 🤗🤗🤗 I'm so amazed at how focused and determined you're with your workout program and your eating habits that you canceled your trip and that you won't eat pizza with your friends! 😮😮😮👏👏👏 I wish i was just a bit like you at those matters! Way you go, girl!!! Love and hugs, Elena

    • @49dragonflies
      @49dragonflies  7 หลายเดือนก่อน

      Thank you Elena! I can be quite stubborn 😅. I hope you feel better soon as well! ❤️😘

  • @annaengberg
    @annaengberg 7 หลายเดือนก่อน

    I so hope you're feeling better now! Having a cold when you've recently started a fitness journey is crap... But, you've got this! Just don't be stressed out with eating out. I'm sure your coach can give you some great advice on that too. 😊
    I do love these videos and I craft beside you, in a journal I've been wanting to make and now feel somewhat confident to start with (slowly).
    Love this little journal so much! And, if I can make a request for the future? A video on how your thought process is when you put these pages together in a journal such as this (or perhaps you've already made on and my memory is not with me...). 😊

    • @49dragonflies
      @49dragonflies  7 หลายเดือนก่อน

      Thanks for your encouragement! Yes, I have a video on how and why I constructed this journal. Pls check the playlist below ❤️

  • @janblountauthor
    @janblountauthor 7 หลายเดือนก่อน

    Yes been on a optimum health journey for almost a year now …. Major lifestyle changes … didn’t start it to lose weight but that has been a side benefit(50+) lbs …. And my health has improved in significant ways…. Started this journey because of a health scare in March 2023. It’s been so worth the challenges. And yes while traveling the last 6 weeks it’s been harder to stay the course with my new diet…. Allowing myself to do the best I can and so far my health has been stable even with not being quite as strict as when I’m home.

    • @49dragonflies
      @49dragonflies  7 หลายเดือนก่อน

      That’s awesome! You go, girl! 😃💪🏼❤️

  • @RobinfromCA
    @RobinfromCA 7 หลายเดือนก่อน

    Your voice sounded fine but having that headachy feeling that comes with a cold is awful. Take care of yourself. It's so hard to be on a specific program for fitness but I've learned that if one day goes awry - as they will - you have to have the fortitude to go right back the next day. I've always wanted to do the DNA testing. I just never seem to just do it. Now might be a good time! I keep getting discounts from Ancestry so, why not!

    • @49dragonflies
      @49dragonflies  7 หลายเดือนก่อน +1

      Thank you! Yes, do the DNA test. Could be super interesting 😊

  • @lenawarelius4195
    @lenawarelius4195 7 หลายเดือนก่อน

    Loveing this series ❤just chilling out with you 😍 I'm starting a workout plan, when I am done mooveing in to my new apartment 💪😻 good to know about the protein 😊 lots of healing love from arctic Norrway 🙌🌹🌼🌻🌷

    • @49dragonflies
      @49dragonflies  7 หลายเดือนก่อน +1

      Thank you and good luck moving! ❤️

  • @danadustman463
    @danadustman463 7 หลายเดือนก่อน

    Hope you feel better soon! BTW~Love this video!🌷

  • @caroltanzi29
    @caroltanzi29 7 หลายเดือนก่อน

    Barbara: enjoyed this video. Carol from California

  • @daylconstance7772
    @daylconstance7772 7 หลายเดือนก่อน +1

    Thank you, Barbara, for sharing your creative process and also your lifestyle struggle. Sending calming, healing energy your way and hoping you settle into your “new normal” and become accustomed to a new way of healthy eating. It’s a process, indeed, and it gets easier to navigate with practice, just like any new routine. You’ve got this! ❤

    • @49dragonflies
      @49dragonflies  7 หลายเดือนก่อน

      Thanks so much for your encouraging words! ❤️

  • @bernieamomentintimek6635
    @bernieamomentintimek6635 7 หลายเดือนก่อน

    Hi Barbara, when my glue gets really stuck, I run the nozzle under really hot water. I have a hot water spout that I make coffee /tea with but I’m sure your faucet would work also Love to watch you do your magic❤

    • @49dragonflies
      @49dragonflies  7 หลายเดือนก่อน

      Thanks for the tip! ❤️

  • @danih7577
    @danih7577 7 หลายเดือนก่อน

    “We’re going to take the wrapping back anyway “ 😂 you bet! I gave a box of pastries on Valentine’s Day and then collected the doilies and gold pastry coasters 😂

    • @49dragonflies
      @49dragonflies  7 หลายเดือนก่อน +1

      You go, girl! 😃👍🏻❤️

  • @heathersullivan8494
    @heathersullivan8494 7 หลายเดือนก่อน +1

    I really do hope you feel better soon. I too am on a regimen. It’s basically KETO. No carbs though, or very little. I work out as well. I’ve lost 4 pounds in 3 weeks. It’s slow going. I needed your message today. Just trust the process, stay positive, and stay consistent. Unfortunately but fortunately I too have a vacation in the middle, but I can’t cancel. So I will do my best and return to my regimen when I return. Hugs and well wishes to you my dear. ❤😊

    • @49dragonflies
      @49dragonflies  7 หลายเดือนก่อน +1

      All the best for your health journey and enjoy your vacation! ❤️

  • @TubeYouLena
    @TubeYouLena 7 หลายเดือนก่อน +1

    I am not on anything drastically new but still new to me in terms of the level of enjoyment/satisfaction/motivation I get from it. I discovered this exercise TH-cam channel not so long ago and it keeps me going. It is called MIZI. When I feel lazy I do just 15 min videos. When I am stronger in willpower, I can go for 40 mins. Very doable and effective. 16:17 and another tip from me for this spot: If you do not have pieces of paper with sewing machine stitches, you can cut some old clothes and use some of the seams to decorate your JJs.

    • @49dragonflies
      @49dragonflies  7 หลายเดือนก่อน

      Great tips, thanks! ❤️

  • @genevieveDawn6542
    @genevieveDawn6542 7 หลายเดือนก่อน

    Sometimes, I choose gift packaging just so that i can steal it back for use in my journals 😂
    I've purchased many gift bags with that idea in mind

    • @49dragonflies
      @49dragonflies  7 หลายเดือนก่อน +1

      Haha love that! 😃❤️

  • @debbiesavage7107
    @debbiesavage7107 7 หลายเดือนก่อน

    I tried to get one of those bento boxes when your other video first came out. It looks like it’s still unavailable…maybe they’re done? Love this journal!❤

    • @49dragonflies
      @49dragonflies  7 หลายเดือนก่อน

      I think so too…looks like they only sell ephemera now….

  • @laurabenns
    @laurabenns 7 หลายเดือนก่อน

    Hi Barbara ❤ love the uncut series, thank you xx

  • @heatherparry3159
    @heatherparry3159 7 หลายเดือนก่อน

    I enjoy your craft alongs very much. Hope you’re feeling much better soon.

    • @49dragonflies
      @49dragonflies  7 หลายเดือนก่อน

      Thank you so much! ❤️

  • @MelaniesWelten
    @MelaniesWelten 5 หลายเดือนก่อน

    Ich liebe deine Videos und schaue mir jede Woche einige an.
    Schreibmaschine schreiben ✍️ tust du gut 👍 bleib wie du bist ❤

  • @myhappyspace4533
    @myhappyspace4533 7 หลายเดือนก่อน

    All the best with your health journey. Love the video

  • @katherinec3463
    @katherinec3463 7 หลายเดือนก่อน

    I hope you feel lots better soon. Best wishes on your health journey!

  • @johannalaurila4579
    @johannalaurila4579 7 หลายเดือนก่อน

    Love your videos. I wonder if you buy new distress oxide pads when they are dry or do you use the refill? Do you know how much refill should be added on the pad and how long does it take for it to suck in?

    • @49dragonflies
      @49dragonflies  7 หลายเดือนก่อน +1

      I use refillers and I add quite a bit until I see the surface is saturated and let it soak in over night, but I’m not sure that’s the correct way 🤷‍♀️

  • @pambotter355
    @pambotter355 7 หลายเดือนก่อน

    Thank you Barbara for a video while you weren’t feeling well. I hope with each day you feel better. How wonderful you will be coming to the US. Wish I could meet you! I do have actually 2 of those glue erasers. Good luck with your eating journey. I so enjoyed watching you create and you chatting with us. TFS! ❤

    • @49dragonflies
      @49dragonflies  7 หลายเดือนก่อน +1

      Thanks so much, dear Pam! Always happy to see your kind comments on my videos! ❤️ I feel so much better, thank you!

    • @pambotter365
      @pambotter365 7 หลายเดือนก่อน

      Thanks Barbara!! I try to always comment. You are my FAVORITE TH-camr. I was a little late watching this video though. Glad you are feeling better!! ❤

  • @karinroloff4562
    @karinroloff4562 6 หลายเดือนก่อน

    You're a far better woman than I (not to meant...younger too) to go through all the trouble for self improvement....Good Luck!...You're such an inspiration as a person as well as a junk journalist... Love the cute tiny weeny dragonfly images...........................😻

  • @swannwillow9476
    @swannwillow9476 4 หลายเดือนก่อน

    Hi Barbara. Hope you are well. How old are you? Did you also learn to type on such an old machine?

    • @49dragonflies
      @49dragonflies  4 หลายเดือนก่อน

      I learned on an electronic typewriter 😊

  • @cindythoms7246
    @cindythoms7246 7 หลายเดือนก่อน

    ❤❤the idea of this journal! Can't wait to start one

  • @MarinaTheJournalingGypsy
    @MarinaTheJournalingGypsy 7 หลายเดือนก่อน

    Hi Barbara, Hope your cold clears up soon 🤗

  • @janillingsworth7478
    @janillingsworth7478 7 หลายเดือนก่อน

    Because I have a chronic condition and am an older woman, I am constantly checking my food and fluid intake . I do think it's a bit neurotic of me. Lately I have been increasing my protein levels too. I have a lot of foods that I react to now which is very annoying foods like eggs cheese and yogurt which use to be staples for me. I have weight problems because of the steroids and other medicinesI i have taken . I am wondering if your cold is a reaction to the changes you have been making? I hope you feel better soon. Arohanui from me in Aotearoa New Zealand ❤.

    • @49dragonflies
      @49dragonflies  7 หลายเดือนก่อน +1

      Thank you and all the best for your diet changes! I’m pretty sure I got my cold at the fitness center….

    • @janillingsworth7478
      @janillingsworth7478 7 หลายเดือนก่อน

      @@49dragonflies Isn't that a paradoxical thing. Murphies law.🤨🙄😊

  • @keturahmckitterick9200
    @keturahmckitterick9200 7 หลายเดือนก่อน

    Hello, I was down loading my YT video, doing a series on Drawing on the Right Side of the Brain… and yes it was a New Years goal… to draw better or a masterpiece!🥰. It was wonderful working along with you and sharing your life moments. I’m sure you will achieve your health goals and how fun with the DNA kit and your hand pan music adventures! 🙏😍💗

  • @JessicaHarris
    @JessicaHarris 7 หลายเดือนก่อน

    You may be surprised at hidden sources of protein- oats, chickpeas, beans, lentils and of course soy products are high in protein as are most vegetables and even potatoes! It’s a myth that we need meat, and it’s amazing how many professionals are unaware.

    • @49dragonflies
      @49dragonflies  7 หลายเดือนก่อน +1

      Thanks! I’m aware, but all these have more carbs than protein….

    • @JessicaHarris
      @JessicaHarris 7 หลายเดือนก่อน

      @@49dragonflies ugh… so hard… I wish you success ❤️

  • @rosarieramon1081
    @rosarieramon1081 7 หลายเดือนก่อน

    Enjoyed this uncut video. "Consistency is Key." Love it. And, I hope you get your rest. Drink your hot teas with lemon and honey. Some chicken soup is great medicine. Hydrate. Create yourself healthy 😉👍

  • @kerryduff2269
    @kerryduff2269 7 หลายเดือนก่อน

    I have done the dna test and found an older sister I didn’t know about… good luck with yours ❤

    • @49dragonflies
      @49dragonflies  7 หลายเดือนก่อน

      OMG how amazing is that! ❤️

  • @crisbattt1097
    @crisbattt1097 7 หลายเดือนก่อน

    I love the handpan music. Have you listened Malte Marten x

    • @49dragonflies
      @49dragonflies  7 หลายเดือนก่อน

      Yes, I’m obsessed! 😃

  • @beverlyspell9190
    @beverlyspell9190 7 หลายเดือนก่อน

    I really enjoyed and learned so much from your video. Thanks so much! I'm always u s looking for things to decorate pages and this is a awesome group of ideas. The journal looks beautiful! I love the way you teach and your voice is so calm and soothing, it'd like therapy lol may God truly bless you and thanks so much for sharing your process! Really enjoyed it! Hugs and love , Beverly Spell

  • @bevstuck5057
    @bevstuck5057 7 หลายเดือนก่อน

    Really nice video! Quiet, calming yet productive. Thanks for sharing even though you might not have felt good. Rest and stay hydrated. ❤

  • @Scrapart_by_Zelinda
    @Scrapart_by_Zelinda 7 หลายเดือนก่อน

    Barbara, I struggle with getting my protein in too. I follow some great IG accounts that have great easy protein packed recipes.

  • @daniellahartensveld
    @daniellahartensveld 7 หลายเดือนก่อน

    Love your uncut videos ❤ tfs

  • @agnesmulder3670
    @agnesmulder3670 7 หลายเดือนก่อน

    I love You trying vegan! ❤

  • @Dawn-fz5cu
    @Dawn-fz5cu 7 หลายเดือนก่อน

    I hope you feel better soon!! ❤

  • @Tracey_triesjournaling
    @Tracey_triesjournaling 7 หลายเดือนก่อน

    I so enjoy watching your create process unveil!! Thank you for sharing with us ❤️

  • @marlenefiorelli7239
    @marlenefiorelli7239 7 หลายเดือนก่อน

    Barbara...please go take a rest!

  • @vickilimbocker2505
    @vickilimbocker2505 7 หลายเดือนก่อน

    Yay!! Love these videos

  • @petravanlaarhoven6725
    @petravanlaarhoven6725 7 หลายเดือนก่อน

    What is the size of this journal 😊
    Love this video and to see how you think. Thank you!!

  • @CherrySignature3
    @CherrySignature3 7 หลายเดือนก่อน

    I love this series.

  • @angelaarnold4255
    @angelaarnold4255 7 หลายเดือนก่อน

    Oh yay!! When I choose a video to watch, I always glance at the time to see how long or short it is. I glanced over at your time…. FIFTY ONE MINUTES!!!! Yay!! So I leaned back in my recliner with a cozy blanket. My Dachshund jumped up in my lap, got comfy with my blanket too. Video is over, I’m all kinds of inspired and my puppy is snoring (cutest thing ever). I just love these small journals. I especially love the one where you’ve made some upside down tags! Beautiful. I hope you feel better soon. That’s got to be the worse, feeling sick while your hubby’s visiting! Get rested up. ♥️♥️♥️

    • @49dragonflies
      @49dragonflies  7 หลายเดือนก่อน +1

      Thanks sweetie! I can picture you so well with your Für baby snoring on your lap! 😊❤️

  • @matildaenlund6679
    @matildaenlund6679 7 หลายเดือนก่อน +1

    Feel better soon. ❤

  • @chiagirlmyfatcat896
    @chiagirlmyfatcat896 7 หลายเดือนก่อน

    Your future Barbara will thank you for sticking to your fitness program. Especially once you enter menopause and your metabolism changes. You are a ways off yet...;) I was 42, so over 20 years later I also am very conscientious of consuming more protein for more muscle mass to support my bird bones.😂 It's work, I am only 106 pounds, so its daily exercise and wise calories.😊 I was working on my journal, so now I'm relaxing and watching your video again! I love this little journal.❤ feel better soon!

    • @49dragonflies
      @49dragonflies  7 หลายเดือนก่อน +1

      Thank you! You go, girl! 💪🏼😊❤️

  • @dianeschneider7442
    @dianeschneider7442 7 หลายเดือนก่อน

    I love your journals, especially that size. I noticed that you dated your tag February. Will you remember that it was 2024?

    • @49dragonflies
      @49dragonflies  7 หลายเดือนก่อน

      Thanks! Good point! I should add the year! ❤️

  • @JunkJournalPR
    @JunkJournalPR 7 หลายเดือนก่อน

    While looking your video I am organizing my lace and ribbon drawer

  • @clareberlin536
    @clareberlin536 6 หลายเดือนก่อน

    I so enjoyed this video. I was making a page in my JJ while watching and you inspired me to include things that were just lying around on my desk. It's a different result to what i normally make and that's fab because I was becoming a bit uninspired.
    I am also using my fitness pal. I have to lose weight for health reasons. I have lost 6 stone since 2020 and 4 of those since last April! I swim every day too. Good luck with your health journey. I'm sure you will achieve your goals! Xx

    • @49dragonflies
      @49dragonflies  6 หลายเดือนก่อน

      Thank you! You should be so proud of your achievements! Good luck for your continued health journey ❤️

  • @dianeestes9004
    @dianeestes9004 7 หลายเดือนก่อน

    I hope you feel better soon! Get some rest!

    • @PatWalden
      @PatWalden 7 หลายเดือนก่อน

      I struggle to get enough protein too.

  • @Jeannes1234
    @Jeannes1234 7 หลายเดือนก่อน

    I need to count my carbs. Staying healthy is SO much more! I hate having to think about everything I put in my mouth. I’ve been doing this off and on all my adult life. I am like you - all or nothing. I can’t do anything half way. And because I get so rigid when I’m dieting it’s hard to stay on the program.

    • @49dragonflies
      @49dragonflies  7 หลายเดือนก่อน

      I feel you! ❤️

  • @martinaradtke2510
    @martinaradtke2510 7 หลายเดือนก่อน

    Funny that you mention Nadja in this video. Tomorrow I will visit her and have a workshop. So exciting.

    • @49dragonflies
      @49dragonflies  7 หลายเดือนก่อน +1

      OMG how awesome! Have a wonderful time! ❤️

  • @lisalancaster6648
    @lisalancaster6648 7 หลายเดือนก่อน

    Lovely video Barbara. I loved that it was longer than usual. Great items as always. Rest up and feel better soon. I am in the same position just getting over a cold and sound just like you 😂 xx

    • @49dragonflies
      @49dragonflies  7 หลายเดือนก่อน

      Thank you! Hope you feel better soon! 😘

  • @prof.mommyarty
    @prof.mommyarty 7 หลายเดือนก่อน

    Finally some calm after a chaotic week 🤗. Aw I hope you feel better🤗. Cute container! Lol inking such tiny pieces is dedication🙊. I love using sewn paper strips 😁. I love the sound of those pan thingies. Stood listening to a busker for about an hour one time. Oh yes it's hard getting the amount of protein when training. But you'll have great muscles and Angelina Jolie said when she did high protein training for Tomb Raider she gain a lot of...ahem.... 'chest' muscle 🙊. I may have trained too much at some point🙈. I really miss it now I can't. Wishing you the very best of success 🤗 . You got loads of bit done there 👍. Tfs and have a great day 💖💖💖

  • @sherrydennis2419
    @sherrydennis2419 7 หลายเดือนก่อน

    Oh I hope you feel better soon. I’m at the beginning of a cold and it’s not fun at all!

    • @49dragonflies
      @49dragonflies  7 หลายเดือนก่อน

      Thanks! I wish you a speedy recovery! ❤️

  • @kimberlyspooner4097
    @kimberlyspooner4097 7 หลายเดือนก่อน

    Do you have a tutorial on how to make the charm toggle for the pin on your art glitter glue?

    • @49dragonflies
      @49dragonflies  7 หลายเดือนก่อน

      I don’t, but Tracy Fox has an old one.

  • @yolandakouwenberg-meijer344
    @yolandakouwenberg-meijer344 7 หลายเดือนก่อน

    I love your journal so colorful

  • @wendyk2557
    @wendyk2557 7 หลายเดือนก่อน

    Wonderful video.

  • @MaritaRanda-j3k
    @MaritaRanda-j3k 6 หลายเดือนก่อน

  • @lindagunter7811
    @lindagunter7811 7 หลายเดือนก่อน

    Tx and take care!!!🎉

  • @MaddieMadMoo1
    @MaddieMadMoo1 7 หลายเดือนก่อน

    Thank you Barbara. I hopeyou are feeling a little better now. I love how colourful this journal is.
    I am probably about half way through creating my first journal and been looking at your videos for ideas and a little bits of inspiration. I had been making some inserts this afternoon so I have sat and watched the video this evening and was writing on the my inserts whilst watching the video.

    • @49dragonflies
      @49dragonflies  7 หลายเดือนก่อน +1

      Wonderful! Congrats on your first journal! 🙌 🙌

    • @MaddieMadMoo1
      @MaddieMadMoo1 7 หลายเดือนก่อน

      @@49dragonflies Thank you

  • @lauradavey9467
    @lauradavey9467 7 หลายเดือนก่อน

    thanks for sharing hope you get to feeling better soon take care stay safe