Exercise Scientist Critiques Strongman THOR Bjornsson

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  • เผยแพร่เมื่อ 2 ก.พ. 2025
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ความคิดเห็น • 1.2K

  • @RenaissancePeriodization
    @RenaissancePeriodization  2 หลายเดือนก่อน +88

    If you want to see the full, long episode, become a channel member! Super long😉, totally UNCENSORED episodes of exercise scientist in our member's area, and hundreds of other exclusive videos too! -> th-cam.com/channels/fQgsKhHjSyRLOp9mnffqVg.htmljoin

    • @USAarmwrestler
      @USAarmwrestler 2 หลายเดือนก่อน +2

      It would be cool if you reviewed Denis cyplenkov's training

    • @mihpop9733
      @mihpop9733 2 หลายเดือนก่อน +3

      Fog Gods sake give Scott his own mic or have a room mic, his voice needs to be heard!

    • @siwanshkr.kushwaha6724
      @siwanshkr.kushwaha6724 2 หลายเดือนก่อน

      Can you make one for clarence kennedy

    • @ZiyadBaki
      @ZiyadBaki 2 หลายเดือนก่อน

      @RenaissancePeriodization Can you critique an arm wrestling workout

    • @madchickenlol9795
      @madchickenlol9795 2 หลายเดือนก่อน

      U are so wrong.

  • @LAK_770
    @LAK_770 2 หลายเดือนก่อน +1255

    Dude at one point had the holy grail body stats, 6’9” 420. Nice. Met him once at a GoT-related signing event at a bar - I was probably the only person there who knew him as a strongman first, and he clearly appreciated it. He’s a good dude, and needless to say unbelievably enormous in person.

    • @jonhambach
      @jonhambach 2 หลายเดือนก่อน +55

      I've been to a few strongmen competitions (to spectate) and seeing him next to other strongmen still blows my mind. Unreal human being

    • @soulofconflict
      @soulofconflict 2 หลายเดือนก่อน +49

      ​@@jonhambach Same. Only person I could compare him to is Brian Shaw who's a specimen in his own right 😂.

    • @hgbbccchcccvvb8226
      @hgbbccchcccvvb8226 2 หลายเดือนก่อน +11

      ​@@soulofconflictAlbatros is in a similar Region. Also 6'8 and 400 lbs.

    • @SomeDumbFuck-f6d
      @SomeDumbFuck-f6d 2 หลายเดือนก่อน +3

      Did he push your eyeballs into your head

    • @icelandiccubicle3418
      @icelandiccubicle3418 2 หลายเดือนก่อน +5

      Holy grail for strength, not so much for health. Not to be smarmy but it's got to be terribly unhealthy to be that big and roided up.

  • @haneytr3s
    @haneytr3s 2 หลายเดือนก่อน +3297

    If he is a Half Thor imagine a Full Thor.

    • @ar-nish
      @ar-nish 2 หลายเดือนก่อน +73

      He will break the deadlift record once he is Fullthor

    • @eternal_hangnail
      @eternal_hangnail 2 หลายเดือนก่อน +147

      Bjorn means bear, so I'm assuming he's half Thor and half bear

    • @Kado1609
      @Kado1609 2 หลายเดือนก่อน +14

      Full thor was in 2018

    • @buttsexandbananapeels
      @buttsexandbananapeels 2 หลายเดือนก่อน +5

      Full Thor cannot be supported by the crust of the Earth.

    • @kmshallaed8989
      @kmshallaed8989 2 หลายเดือนก่อน +31

      You're thinking of Hálfþór. He’s Hafþór: Thor of the Sea.

  • @BrianAristondo
    @BrianAristondo 2 หลายเดือนก่อน +1601

    I’m so Thoring my Bjornsson right now

    • @yourlocalyoutuber6145
      @yourlocalyoutuber6145 2 หลายเดือนก่อน +103

      Grippin the good ol Isratel, huh

    • @BramMekkefiets
      @BramMekkefiets 2 หลายเดือนก่อน +49

      I hope harder then last time

    • @muhammedalitoya1505
      @muhammedalitoya1505 2 หลายเดือนก่อน +44

      Are you gonna björn all over the place?

    • @aesop2733
      @aesop2733 2 หลายเดือนก่อน +7

      Does that mean one side is droopy

    • @RayJackson88
      @RayJackson88 2 หลายเดือนก่อน +4

      more like you're trying too hard

  • @anidiotsguide757
    @anidiotsguide757 2 หลายเดือนก่อน +567

    I'm Swedish and while I could be annnoyed that you do the same accent for all nordic languages I instead am happy that you chose one that sounds most like Iclandic.

    • @SeptimusTSS
      @SeptimusTSS 2 หลายเดือนก่อน +35

      idk its honestly a pretty good approximation of what all the nordic accents would sound all mixed up together :D

    • @ElementalDj
      @ElementalDj 2 หลายเดือนก่อน +18

      @@SeptimusTSS seems far off from the Finnish accents I've heard

    • @thehollywoodjedi
      @thehollywoodjedi 2 หลายเดือนก่อน +7

      I read this in a silly Icelandic accent and it was very cute

    • @Lizergus
      @Lizergus 2 หลายเดือนก่อน +23

      @@ElementalDj Finnish is from a different language family

    • @SeptimusTSS
      @SeptimusTSS 2 หลายเดือนก่อน

      @@ElementalDj true, but 4/5 aint bad

  • @Threefold.
    @Threefold. 2 หลายเดือนก่อน +778

    The cut to the RP ads never fail to make me laugh

    • @robber235
      @robber235 2 หลายเดือนก่อน +26

      This one felt especially well timed. 🤣

    • @jdodd1210
      @jdodd1210 2 หลายเดือนก่อน +6

      Yeah I saw this comment and was still unprepared. That was great

    • @philipschikora20
      @philipschikora20 2 หลายเดือนก่อน +3

      I mean that was i think the best yet😂😂😂

    • @Flahtort
      @Flahtort 2 หลายเดือนก่อน +1

      It's cool to see Minecraft TH-camr also wants Dr Mike. It's interesting, how small is the world!

    • @popov9651
      @popov9651 2 หลายเดือนก่อน

      Threefold? Didn't expect to see you here. I guess modded Minecraft is not the only thing you are grinding..

  • @sh5810
    @sh5810 2 หลายเดือนก่อน +669

    As a Norwegian, I felt that generic Nordic impression in my soul

    • @espenstoro
      @espenstoro 2 หลายเดือนก่อน +6

      Yes, with the full assortment of äåöø

    • @dick-gs9tb
      @dick-gs9tb 2 หลายเดือนก่อน

      I'm Swedish and now I finally get know what gym bros feel like when he does the bro voice.

    • @C0d0ps
      @C0d0ps 2 หลายเดือนก่อน +19

      Same for me in Sweden 🇸🇪 love the American 🇺🇸 impressions of Scandinavia

    • @MikeCoxlong_NOR
      @MikeCoxlong_NOR 2 หลายเดือนก่อน +1

      ^

    • @PhildoBaggins
      @PhildoBaggins 2 หลายเดือนก่อน

      Ja

  • @OpenBarGarage
    @OpenBarGarage 2 หลายเดือนก่อน +170

    We need more strongman coverage like this!!!
    Best strength sport there is!!

    • @borisssman
      @borisssman 2 หลายเดือนก่อน +8

      I want a Mitchell Hooper collab and training together!

  • @DavidListen_Buddhism
    @DavidListen_Buddhism 2 หลายเดือนก่อน +341

    3M subscribers! Congrats guys.

  • @matthewstarnes9147
    @matthewstarnes9147 2 หลายเดือนก่อน +80

    My dad use to say something when I was younger "the youth is wasted on the young" and I didn't get it doesn't really make alot of sense, but now at 35 and getting injured and not recovering like I use to, I'm getting it

    • @LarsRyeJeppesen
      @LarsRyeJeppesen 2 หลายเดือนก่อน +13

      At 35 you are still young my friend.

    • @matthewstarnes9147
      @matthewstarnes9147 2 หลายเดือนก่อน +9

      @LarsRyeJeppesen yeah but after the marine corp, mechanic and now industrial electrician I don't always feel it 🤣

    • @LarsRyeJeppesen
      @LarsRyeJeppesen 2 หลายเดือนก่อน +6

      I am 55, still training like I was 18. Stupidly. Getting injured all the time. But damn it's fun. Boys will be boys

    • @LarsRyeJeppesen
      @LarsRyeJeppesen 2 หลายเดือนก่อน +2

      @@matthewstarnes9147 wow u got around already. Kudos

    • @Jane_Friday
      @Jane_Friday 2 หลายเดือนก่อน +1

      Wait till 45 😂

  • @flouy7430
    @flouy7430 2 หลายเดือนก่อน +223

    The SOUND of his pec tear, if my pec teared Im not even sure you could hear it in an empty room with a stethoscope

    • @aesop2733
      @aesop2733 2 หลายเดือนก่อน +37

      If a pec tears in the gym and there's no one around to hear it, were you really lifting heavy? 🤔
      "lmao bro did you hear flouy7430 tore his pec the other day?"
      "yeah dude I heard he wasn't even benching a plate"

    • @flouy7430
      @flouy7430 2 หลายเดือนก่อน +9

      @aesop2733 brother, I bench 50kg. Does that answer your question ?
      (Got an actual elbow issue tho I haven't really benched for almost a year)

    • @aesop2733
      @aesop2733 2 หลายเดือนก่อน +43

      @@flouy7430 bruh just run with the joke. It's like I made a ur mom joke and you replied with "my mom died." 😂 I don't care what you bench man

    • @branominal
      @branominal 2 หลายเดือนก่อน +4

      Even the sound just before the snap, you can hear a sound like leather stretching just before it goes pop

    • @lyrand6408
      @lyrand6408 2 หลายเดือนก่อน +4

      I tore my left pectoral muscle (pectoralis major, I think it's called? it's been a couple of years now) while lifting a box of compacted sofa components, no air in that box, it was a 'dead' weight for sure. I never heard anything but I certainly freakin' felt the crap out of it. It took about 2 years to heal, and the first year felt like the pain and the feeling of constant tearing would never leave me for the rest of my life. Weird sensation, but you'd know if it happened even if you didn't hear it.

  • @eysteinnkristinsson8911
    @eysteinnkristinsson8911 2 หลายเดือนก่อน +44

    Accent is spot on, if you ever visit Iceland, I recommend always using it when talking to the locals. (edit: I'm saying this in exactly the same accent)

    • @chimpboy12345
      @chimpboy12345 2 หลายเดือนก่อน +5

      I've heard if I use my normal Australian accent in Iceland I will be instantly smothered in beautiful model crossfit champion women who use the RP Don't Accidentally Shag My Cousin app... pls confirm? Because I am ready to emigrate. For the fjords, and volcanoes, and... things.

  • @Yo-mv6py
    @Yo-mv6py หลายเดือนก่อน +2

    I'm 21 and love this shit, been seriously lifting for ~2 years. that pec tear sound will be in my nightmares, dr.mike's voice will be in my dreams. what ridiculously strong individuals they are

  • @matsjonsson1704
    @matsjonsson1704 2 หลายเดือนก่อน +62

    From Sweden with love, that's an excellent stereotype accent.

  • @cboprey.fitness
    @cboprey.fitness 2 หลายเดือนก่อน +51

    All this video and Mike didn't even touch on the fact that this behemoth is that large and heavy but still has the ability to have an absolutely chiseled 6 pack.

    • @JeeSeeLlyus
      @JeeSeeLlyus 2 หลายเดือนก่อน +6

      Incredible

    • @Zraknul
      @Zraknul 2 หลายเดือนก่อน +9

      It's really a 6 pack of minikegs. The size required for him to know he's drinking.

  • @jeremiahpickard8696
    @jeremiahpickard8696 2 หลายเดือนก่อน +7

    So, I've been watching Mikes videos for a while now, and what I love about his teaching method is that Mike has an uncanny ability to explain in depth on some fairly advanced tips without burying the listener with too much extra information or large esoteric words. Great example of an intellectual leader in the field of "lifting science"

  • @Mr.PotatoAWESOMEFitnessTips
    @Mr.PotatoAWESOMEFitnessTips 2 หลายเดือนก่อน +157

    PLEASE critique MAgnus Mitbo collab with Eddie Hall and/or Magnus +Juji + Larry Wheels, it's the most impressive sets of lat pulldowns you'll ever see HAHAHAH

    • @Mr.PotatoAWESOMEFitnessTips
      @Mr.PotatoAWESOMEFitnessTips 2 หลายเดือนก่อน +19

      @@MikaMikaMika89 He chest-supported=row 280kg whilst weighing 70kg without even directly practicing for it HAHAHA It is absolutely otherworldly impressive

    • @3Rton
      @3Rton 2 หลายเดือนก่อน +29

      Everytime Mike says "no one does 25 PROPER pull ups" I just imagine Magnus teleporting behind him

    • @Mr.PotatoAWESOMEFitnessTips
      @Mr.PotatoAWESOMEFitnessTips 2 หลายเดือนก่อน +2

      @@3Rton HAHAHAH Yup, I go straight to the comment section try to remind him that climbers exist HAHAHA

    • @Ken-sn7zi
      @Ken-sn7zi 2 หลายเดือนก่อน +1

      He's a beast. Love that guy

    • @GregVidua
      @GregVidua 2 หลายเดือนก่อน +11

      @@Mr.PotatoAWESOMEFitnessTipsdude, chill with those “hahas”…

  • @atombest_5829
    @atombest_5829 2 หลายเดือนก่อน +8

    7:46 this picture examples for this segment was perfect👌

  • @Dagur_Johannsson
    @Dagur_Johannsson 2 หลายเดือนก่อน +5

    Thank you Mike and Scott the Video Guy for making this video.
    Greetings from Iceland 🇮🇸

    • @Dagur_Johannsson
      @Dagur_Johannsson 2 หลายเดือนก่อน +1

      3M subs, congrats to Skott Ðe Vídjógæ og Mæk Ísratel

  • @guitarguygreg
    @guitarguygreg 2 หลายเดือนก่อน +19

    As someone who started lifting in his early 20s who is now 33, Dr. Mike is spot on when he says to start training smart early on. I'm more jacked now more than ever, and I've never had an injury!

    • @LarsRyeJeppesen
      @LarsRyeJeppesen 2 หลายเดือนก่อน +2

      Very impressive you smartened up. I am 55 and still train like I am 18 lol. . boys will be boys. And get injured, stupidly

  • @lelong7668
    @lelong7668 2 หลายเดือนก่อน +32

    no audio effects added at 3:18, just the sound of mike’s 1 RM blink

    • @jscmain
      @jscmain 2 หลายเดือนก่อน +1

      this is fucking perfect hahahah

  • @dadajoel3330
    @dadajoel3330 2 หลายเดือนก่อน +9

    I've been waiting for this one!

  • @Mr.PotatoAWESOMEFitnessTips
    @Mr.PotatoAWESOMEFitnessTips 2 หลายเดือนก่อน +75

    2018 Thor is arguably the strongest human to ever walk the face of the earth

    • @kc510
      @kc510 2 หลายเดือนก่อน +4

      Damn, that’s crazy to think about.

    • @tnn-cj3vy
      @tnn-cj3vy 2 หลายเดือนก่อน +47

      idk guys my dad's kinda strong

    • @turnbeutelvergesser_7767
      @turnbeutelvergesser_7767 2 หลายเดือนก่อน +3

      brian shaw not hafthor

    • @branominal
      @branominal 2 หลายเดือนก่อน +27

      ​@@turnbeutelvergesser_7767 Brian is the second greatest strongman of all time behind Z, Thor's competitive history doesn't even compare to either, but Thor in 2018 was stronger than anyone we have ever seen

    • @imspyingonyou2243
      @imspyingonyou2243 2 หลายเดือนก่อน +4

      My Gran has carried heavier shopping.

  • @jakeharris2998
    @jakeharris2998 2 หลายเดือนก่อน +26

    Last night I watched Mitchell Hooper talking about his training priorities for the off season and he identified grip strength and lower back as his targets. Literally exactly what Dr Mike would pick as his untouchable strongman attributes.
    It's almost like he has a PhD in this shit...

    • @Kirac322
      @Kirac322 2 หลายเดือนก่อน +3

      Mitch also teasered an upcoming collab with Dr Mike recently. Looking forward to that :D

    • @jakeharris2998
      @jakeharris2998 2 หลายเดือนก่อน

      @Kirac322 Yeah agreed - should be an interesting watch!

    • @squibblez2517
      @squibblez2517 2 หลายเดือนก่อน +1

      @@Kirac322 I think they already made one comparing strongman and bodybuilding training, it would be cool to see another video with them both. Super smart guys

    • @paavoilves5416
      @paavoilves5416 2 หลายเดือนก่อน +2

      @@sundancekid1337 I mean the dude just looks very unoptimal and "normal" but he's annoyingly strong and technically good 😂

    • @andersbjrnsen7203
      @andersbjrnsen7203 2 หลายเดือนก่อน

      You really dont need education at all besides a basic understanding of moving, lifting and which parts of the body does what moves, like I would think you, me and every other regular viewer of this has, to point out low back and grip as the most central for strongman.

  • @Linkaara
    @Linkaara 2 หลายเดือนก่อน +82

    Around the 4:05 mark, about Hafthor Bjornsson holding the World Record despite his unfavorable leverages: He had an extra ingredient fueling his training: hatred. It seems he aimed specifically for 501kg just to spite Eddie Hall. Watching the effort he put into lifting 501kg, it’s clear he likely had the strength to go for 505kg. But no-501kg was exactly what he needed to take the record from Hall.
    Hafthor Bjornsson set a World Record out of sheer spite, and honestly, I respect that. Lmao.

    • @eliascorrea8573
      @eliascorrea8573 2 หลายเดือนก่อน +1

      I think Eddie did something of the likes before

    • @FrancisDietPodcast
      @FrancisDietPodcast 2 หลายเดือนก่อน +2

      Unfavourable ?? He’s super heavy . Short legs long arms . He’s perfect . Tall people make better deadlifters . Basic physics

    • @BigUriel
      @BigUriel 2 หลายเดือนก่อน +13

      @@FrancisDietPodcast Short legs?
      Dude he locks out his deadlift at most people's shoulder height lol

    • @kuljitsingh6531
      @kuljitsingh6531 2 หลายเดือนก่อน +17

      Not a legit World Record, he did this at his home gym with his own deadlift bar and weights that his Dad weighed lol. Whereas Eddie’s 500kg was during a competition with sanctioned weights and standard deadlift bar, not to mention the real time pressure. The fact that the previous record was 463kg and he went straight to 500kg is absolutely insane and never done before.
      Meanwhile Hafthor claims he has the world record because google says. What a fraud

    • @lala97849
      @lala97849 2 หลายเดือนก่อน +10

      ​@@kuljitsingh6531 you gotta check the background of the competition where Eddie did his 500kg, you'll quickly see, Eddie ain't all that. You also know nothing of the situation under Hafthors pull was made, better to shut up if you only regurgitate mainstream drama

  • @usagoalie1234
    @usagoalie1234 2 หลายเดือนก่อน +19

    Hey man, you came into the bar I work at today on Black Friday, probably should’ve said something but didn’t want to bother you
    Hope you had a truly great time! Please come in again, everyone truly loved how kind and cheerful you were!
    Appreciate you so much man as an inspiration and a good person.
    Connor from The Last Word

  • @mr.esinteressiertmichnicht6671
    @mr.esinteressiertmichnicht6671 2 หลายเดือนก่อน +1

    Thank you so much for the viewer descretion for the peck-tear.

  • @llBeardll
    @llBeardll 2 หลายเดือนก่อน +52

    Mike is Thors Mini-Me 😊

    • @llBeardll
      @llBeardll 2 หลายเดือนก่อน +10

      Mike: “in more ways than one” 😢

    • @aesop2733
      @aesop2733 2 หลายเดือนก่อน +3

      Knowing his wife, Thor loves miniatures

  • @Mikishots
    @Mikishots 2 หลายเดือนก่อน +1

    I love these vids. And that accent was spot on, man.

  • @alexanderwikstrom6122
    @alexanderwikstrom6122 2 หลายเดือนก่อน +25

    i’m swedish and we indeed talk exacly like that

    • @LarsRyeJeppesen
      @LarsRyeJeppesen 2 หลายเดือนก่อน +6

      I am Danish and can confirm, Swedes really talk like that. /S

    • @conormoncrieff5942
      @conormoncrieff5942 2 หลายเดือนก่อน +1

      I’m Scottish and I can confirm that Swedish people really talk like that

    • @kingcognito
      @kingcognito 2 หลายเดือนก่อน +4

      I’m Finnish and Swedes talk like that - but we don’t. Talk, I mean.

  • @Plexzor
    @Plexzor 2 หลายเดือนก่อน +11

    Love the videos mike. you should make a video on Markus Ruhl. would be fun seeing you remark his tunafish "smoothie"" and also all his eating/smoking habits. Love from Norway

  • @DJC1969
    @DJC1969 2 หลายเดือนก่อน

    Congrats on 3 million! Love the content. Thanks

  • @johncliffalvarez6513
    @johncliffalvarez6513 2 หลายเดือนก่อน +129

    Mr. Bjornsson is truly one of the last Nordic Gods still left in existence.

    • @ryanrogers8211
      @ryanrogers8211 2 หลายเดือนก่อน +7

      No he’s a man.

    • @fionnobrien3660
      @fionnobrien3660 2 หลายเดือนก่อน

      @@ryanrogers8211is he yeah???

    • @andersbjrnsen7203
      @andersbjrnsen7203 2 หลายเดือนก่อน

      Huh? Me? Well thank you!!

    • @ryanrogers8211
      @ryanrogers8211 2 หลายเดือนก่อน +1

      @@johncliffalvarez6513 Thor is just a man

    • @johncliffalvarez6513
      @johncliffalvarez6513 วันที่ผ่านมา

      @@ryanrogers8211 No, Thor and the rest of the Nordic Gods are more of a force of nature. But it was due to those who then recorded the account of Scandinavian beliefs who personified them as imperfect and human to avoid heretical concepts that go against their Christian God.

  • @austinlumina3407
    @austinlumina3407 2 หลายเดือนก่อน

    Perfect timing I’ve been dying to see an intersection between your expertise and my preferred training style love all your videos

  • @jeffmacarthur9722
    @jeffmacarthur9722 2 หลายเดือนก่อน +14

    The Atlas stones Hafthor lifts are based on Dr. Mike’s giant head.

  • @sergiomolinar1317
    @sergiomolinar1317 2 หลายเดือนก่อน +1

    Took advantage of the sale, excited to start my first cycle Monday!

  • @doctorhludvik
    @doctorhludvik 2 หลายเดือนก่อน +6

    Scott the video guy when Dr. Mike starts describing Icelandic women lmaooo gold!

  • @beaumont9072
    @beaumont9072 4 วันที่ผ่านมา +1

    I went to Iceland probably over a year ago now for 14 days with a fiancé. It was amazing. Talked about a beautiful place. We drove around the whole island. I think it’s the island right lol but it was amazing. Definitely on the bucket list. At least you should put it on the bucket list. We just rented a carand stayed at a different place every night. People are amazing abuser amazing. It was amazing.

  • @jr_oantonio
    @jr_oantonio 2 หลายเดือนก่อน +6

    About Iceland...the Icelandic government did not bail out its banks during the 2008 financial crisis, which is awesome. Also, they have Bjork.

    • @jujutrini8412
      @jujutrini8412 2 หลายเดือนก่อน

      It amazes me when Americans say things like “all Icelandic women are blonde” and the most famous Icelandic woman is not blonde! I love her.

  • @chrisblatchley4262
    @chrisblatchley4262 2 หลายเดือนก่อน +3

    Yaaaaassss! More strongman!!

  • @NedBailey-b2y
    @NedBailey-b2y 2 หลายเดือนก่อน +21

    Dr. Mike please do a video how to train around disk herniations. Lots of guys have them.

    • @McClane4Ever.
      @McClane4Ever. 2 หลายเดือนก่อน

      Yoga for sure.

    • @asi3136
      @asi3136 2 หลายเดือนก่อน +2

      Lowbackability

  • @TommiSRP
    @TommiSRP 19 วันที่ผ่านมา

    Scotts a bastard putting that clip in there. I watched it live and it has hunted me since.

  • @ntwynn
    @ntwynn 2 หลายเดือนก่อน +7

    Dr Mike and I are the same age. I thought for sure he was at least 50! Dudes just that wise

    • @espenstoro
      @espenstoro 2 หลายเดือนก่อน +2

      I'm nearly 2 years older, but I still think he's my real dad that went out for cigarettes all those years ago.

    • @liamsdablatory6506
      @liamsdablatory6506 2 หลายเดือนก่อน

      Its just mike he doesnt have phd

    • @logicisdead9871
      @logicisdead9871 2 หลายเดือนก่อน

      His frontal lobe is hyper developed, obviously.

  • @roo_stonks
    @roo_stonks 2 หลายเดือนก่อน +14

    19:53 one of my colleagues actually did tear his pec in the club - i didn't wanna believe the story either, apparently he wanted to flex and did dips (somehow?) completely not warmed up ofc, tore his pec (actually on the sternum side, not the usual outside tendon tear). Don't think anyone had that on their bingo card that night.

    • @R03333
      @R03333 2 หลายเดือนก่อน +3

      Were the girls impressed?

    • @roo_stonks
      @roo_stonks 2 หลายเดือนก่อน +1

      @@R03333 i doubt it :D

  • @TheSleepSteward
    @TheSleepSteward 2 หลายเดือนก่อน +2

    Always love when Mike pulls out the Scandinavian accent

  • @jscottyman
    @jscottyman 2 หลายเดือนก่อน +8

    6:50 this is how it sounds when someone from Finland speaks English

    • @niklaswiikku
      @niklaswiikku หลายเดือนก่อน

      Fuc* off haha no we don't (kinda)

  • @italiangiorgiob8984
    @italiangiorgiob8984 2 หลายเดือนก่อน

    Hey man, i just want want to tell you i love your videos

  • @cameron8529
    @cameron8529 2 หลายเดือนก่อน +8

    6:49 W ad placement

    • @rosskline
      @rosskline 6 วันที่ผ่านมา

      I love how random it was 🤣🤣

  • @justinspike1669
    @justinspike1669 2 หลายเดือนก่อน

    Finally. Please more strongman stuff.

  • @Cenyon
    @Cenyon 2 หลายเดือนก่อน +8

    God damn, the meta commentary on Nordics being annoyed at generic accents got me rolling 😂 Signed, a Norwegian

  • @Jokerthor1316
    @Jokerthor1316 2 หลายเดือนก่อน

    Thank you Dr. I love watching your videos

  • @larserik8899
    @larserik8899 2 หลายเดือนก่อน +97

    3:50 don’t let Eddie hall hear you say that

    • @drae6984
      @drae6984 2 หลายเดือนก่อน +24

      Eddie punching air rn

    • @jamestipton7872
      @jamestipton7872 2 หลายเดือนก่อน +20

      I think Eddie still has the record at an actual competition though right? I haven’t kept up in years.

    • @branominal
      @branominal 2 หลายเดือนก่อน +12

      @@jamestipton7872 in competition, yes, but Thor has the deadlift world record

    • @mrchaotixx
      @mrchaotixx 2 หลายเดือนก่อน

      @@branominalunofficial world record. He hasn’t deadlifted anything close. No judges or proper procedure. He has refused to deadlift 500 kg publicly and he’s supposedly been able to do it since 2020.

    • @larserik8899
      @larserik8899 2 หลายเดือนก่อน +6

      @@branominal now we see we’re the debate come in. Cause if it’s not in competition should it really count? Way too many variables

  • @coreyfill8358
    @coreyfill8358 2 หลายเดือนก่อน +2

    Congrats to 3 Million Team RP. That sure came fast. Yes, that is what she said.

  • @ninjadudeofficial
    @ninjadudeofficial 2 หลายเดือนก่อน +5

    Maybe there's a plan considering these strongman videos you've been doing and the leg day coming out soon (we hope?) but a review of Mitch's training would be cool. Especially his recent stuff where he's training more for growth. But yeah, a video on Eddie would be sick
    Iron Biby would be a laugh to watch too, what a guy. Tom maybe, or big Z or some other great

    • @ninjadudeofficial
      @ninjadudeofficial 2 หลายเดือนก่อน +3

      Strongwomen would be sick too, why not

  • @NEACYT
    @NEACYT 2 หลายเดือนก่อน

    Love you Mike! Man when I was coming back from my bicep injury I couldn't even do RDLs without properly waming up my biceps. Gonna be back to the gym soon after a 2 year break. I remember that I was experiencing a lot of phantom pain when the tendon should have already been healed, so it's gonna be interesting to see where it's at. Looking forward to diving back into your injury prevention series as well. ✌🏻

  • @Sajonara999
    @Sajonara999 2 หลายเดือนก่อน +4

    Do Mariusz Pudzianowski critique! He was super strong(4 WSM) and also super jacked!

  • @3Rton
    @3Rton 2 หลายเดือนก่อน +1

    probably my favorite RP hypertrophy transition so far

  • @joeyoest1105
    @joeyoest1105 2 หลายเดือนก่อน +31

    The most impressive thing about Thor’s 501 was the relative ease - Eddie almost died from his 500, Thor looked like he could have gotten a second rep. (Yes, Eddie did it first and that’s a huge deal - not knocking Eddie here. And I doubt that Thor could actually have gotten a second rep - but it was so clean that it looked like a 2-3RM.)
    Also, perfect editing:
    “Sebastian - he’s super strong and super jacked.”
    *Shows photo of Sebastian looking like a child standing next to Thor*

    • @flucazade
      @flucazade 2 หลายเดือนก่อน +6

      Tbf to Eddie he was not just the first he also drove the deadlift to 500kg from like around 450 in a couple of years, he also achieved his lift in an arena and at the top he held that bar for a long long time.

    • @typo9434
      @typo9434 2 หลายเดือนก่อน +7

      Eddie broke the record by 37kgs he lifted a weight no one thought was possible and that's why his record is more impressive. When Thor lifted it he already knew it was possible.

    • @Maddolis
      @Maddolis 2 หลายเดือนก่อน +2

      Eddie also had exorbitant rest times and shaky knees on lockout. Epic lift but wouldn't have been a good lift in a powerlifting meet (straps aside). Shame all the bickering soured it afterwards. Records get broken, titles last forever.

    • @renomathys5396
      @renomathys5396 2 หลายเดือนก่อน

      Bruh eddie did it in strongman competition
      And haftor in his homegym
      B**** Please 😂😂😂

    • @leejenkinson
      @leejenkinson 2 หลายเดือนก่อน +2

      Thors dad loaded the weights and it wasn’t done in competition. Not an official world record

  • @nightwolf9951
    @nightwolf9951 2 หลายเดือนก่อน

    Congrats on 3mil subs crew 🎉🎉🎉

  • @jamesjim6451
    @jamesjim6451 2 หลายเดือนก่อน +3

    Haha those pics of Mike killed me.

  • @hopguy666
    @hopguy666 2 หลายเดือนก่อน

    best RP app segway ever~

  • @339835
    @339835 2 หลายเดือนก่อน +10

    Love the strongman videos, one on the Stoltmans would be ace

  • @brettrinee7664
    @brettrinee7664 2 หลายเดือนก่อน

    Love these videos

  • @TheBaitShopGuy
    @TheBaitShopGuy 2 หลายเดือนก่อน +9

    "Big Mike how are you doing?"
    A. Schwarzenegger
    Pumping Iron 1977

  • @PaulWilliams-pq2cp
    @PaulWilliams-pq2cp 21 วันที่ผ่านมา

    The Iceland commentary was next level funny.
    I subscribed😂

  • @squibblez2517
    @squibblez2517 2 หลายเดือนก่อน +10

    Thor is one of the strongest and most respectful guys in the biz, second only to Brian really. Hes had to overcome and push through a LOT, and he's a real inspiration of mine.

    • @georgeforeman1097
      @georgeforeman1097 2 หลายเดือนก่อน +2

      I think hes stronger than brian tbh

    • @squibblez2517
      @squibblez2517 2 หลายเดือนก่อน +1

      @georgeforeman1097 he's definitely stronger than Brian, yeah. I meant mostly that Brian is probably the most well-liked and respectful competitor in strongman, and a close second would, for me, either be Big Z, Thor, or Martins.

    • @tankmlee
      @tankmlee 2 หลายเดือนก่อน +2

      ​@@georgeforeman1097 i tend to agree, however Halfthor wouldn't be as strong as he is if he didn't have to compete against Brian, who was strong because of Big Z, who was strong because of Pudz, and so on

  • @Aetherial_Moth
    @Aetherial_Moth 2 หลายเดือนก่อน +1

    This is it. I'm a member now. You deserve that shit. Keep it up.

    • @RenaissancePeriodization
      @RenaissancePeriodization  2 หลายเดือนก่อน +1

      🥹 prepare for all the inappropriateness 😈 we mean learning, or something like that?

  • @Supersyian
    @Supersyian 2 หลายเดือนก่อน +3

    Halfthor is a legend.

  • @HrPedrosak
    @HrPedrosak 2 หลายเดือนก่อน +2

    As a Norwegian here, stereotypic accent was on point and very entertaining 👍

  • @Revament
    @Revament 2 หลายเดือนก่อน +9

    As a Swede your nordic accent is both accurate and hilarious

  • @bsgamergirl8381
    @bsgamergirl8381 หลายเดือนก่อน

    Really good video. Would love to see you reaction to the stoltman brothers one day.

  • @hirotakasugi4891
    @hirotakasugi4891 2 หลายเดือนก่อน +9

    6:00 the cup in his hand looks like children's toy lol

  • @GrapplingAndGaming
    @GrapplingAndGaming 2 หลายเดือนก่อน +1

    Dr. Mike is the Goat, I met this guy at a BJJ comp in Detroit he is super nice.

    • @liamsdablatory6506
      @liamsdablatory6506 2 หลายเดือนก่อน

      Its just mike he doesnt have a phd. Unless you wana be a D rider then go right ahead, he might ask you to call him daddy nect.

  • @YETlbeats
    @YETlbeats 2 หลายเดือนก่อน +10

    Bro, I worked out with him once in his gym. This man is a beast and it is way more impressive to see that sh*t in person. I tried to lift his stuff and couldn’t even move it… he is super nice and chill though
    Edit. The women there are not as pretty as people make them out to be.

  • @ShayeDeeeee
    @ShayeDeeeee 2 หลายเดือนก่อน

    I love how you can tell the clear distinction imediately in these videos between people who get big for looks and people like Thor who get big for competition and practicality

  • @yibyibyib
    @yibyibyib 2 หลายเดือนก่อน +3

    Mike, that's a pretty good impression of the hydraulic channel dude. Think he's Finnish.

  • @supernus8684
    @supernus8684 2 หลายเดือนก่อน +2

    Saw a young guy at the gym today, probably a teenager. He was doing deadlifs at like 100 kg. He went at it fast, rep after rep, no bracing, arching his back, no control over the eccentric just letting it fall and craziest of all he didnt seem to have any real muscle on his body. I thought to myself that if i did what he was doing my back would be toast for at least a few months and maybe forever! Crazy how being young kinda makes you immortal in some sense. I hope he learns before he hurts himself.

  • @safwannttentater739
    @safwannttentater739 2 หลายเดือนก่อน +10

    1:37 can someone who knows morse code know what Dr.Mike said?

    • @CP-tq7id
      @CP-tq7id 2 หลายเดือนก่อน

      It’s a tic

  • @trulakobila3168
    @trulakobila3168 2 หลายเดือนก่อน

    I love this video series, its very educational and entertaining.
    I would like to see Eddie Hall and Mitchell Hooper in one of these soon. Keep up the great work. :D

  • @jellofuel
    @jellofuel 2 หลายเดือนก่อน +3

    He's been benching all day, now his pecs are all Thor.

  • @CAepicreviews
    @CAepicreviews 2 หลายเดือนก่อน +1

    That pec crunch was fuckin rough. Dude just basically walks it off. Insane.

  • @vitusoltmanns8099
    @vitusoltmanns8099 2 หลายเดือนก่อน +4

    Hey everyone!
    Stop at exactly 7:50 Min
    And enjoy the view.
    I've never seen something so magnificent.
    It's like his whole hair tried to flee his face in virtually all directions possible.
    I love every single detail about it
    I just spend like a minute laughing while sitting on the toilet like a madman

    • @withoutdaysofficial
      @withoutdaysofficial 2 หลายเดือนก่อน +1

      "Tried to flee his face in virtually all directions" the perfect description lmao

  • @uncle_neb
    @uncle_neb 2 หลายเดือนก่อน +1

    Man, fun to catch this very early :D

  • @Tebbit38
    @Tebbit38 2 หลายเดือนก่อน

    Mike ur absolute legend bro by far my fravioute person when it comes to steroids so honest give us a shout take care all way from uk

  • @WonderTwin89
    @WonderTwin89 2 หลายเดือนก่อน +7

    I hate Scott for that one🤦‍♂️ 8:30

  • @tonylipsmire5918
    @tonylipsmire5918 2 หลายเดือนก่อน

    18:30 was my literal experience, avoid that any young guys listening, and you’ll never lose your strength and will be stronger and have better muscle growth in the long run

  • @andreromanfitness1092
    @andreromanfitness1092 2 หลายเดือนก่อน +4

    I would love to see that monster in pads on a football field. If you put him at defensive tackle, teach him some basic techniques, and then tell him to pick up the guard and center and throw them both at the same time right into the QBs chest! Talk about a game wrecker!!

    • @jetcape15
      @jetcape15 2 หลายเดือนก่อน +1

      There was a video a few years ago where the Minnesota Vikings invited him to their facility and outfitted him in pads. Sadly he didn't actually play, but it was still an awesome video.

    • @chessophiler
      @chessophiler 2 หลายเดือนก่อน

      Hell yeah! But for which team?

  • @userxanth
    @userxanth 2 หลายเดือนก่อน

    Nice video, but i didn't learn a lot, from this.
    But in general Mike's channel is gorgeous!

  • @yeahbuddy5510
    @yeahbuddy5510 2 หลายเดือนก่อน +5

    You sure can have the same accent for Iceland, sweden, Denmark and norway but finland isn't the same. Those other languages are related but finnish is totally it's own thing and doesn't sound like scandinavian languages

    • @LarsRyeJeppesen
      @LarsRyeJeppesen 2 หลายเดือนก่อน

      And yet Mike's accent was closer to how finnish people speak english, than the others

    • @hylianchriss
      @hylianchriss 2 หลายเดือนก่อน +1

      Swedish, Norwegian, Danish and even Icelandic are all similar enough for us to understand each other, verbally and definitely in written text. Finnish is a completely separate language family. However, ironically enough, when speaking English even the Finns has a similar accent to the Scandinavian countries. Mike's generic Nordic accent sounded mostly Finnish, but I could give it a pass for a Swede, a Norwegian or an Icelander too. For some reason all we Nordic siblings sound similar speaking English =)
      But the Finnish accent is a bit harsher (like the way Mike was so rough on those consonants), Swedish and Norwegian accents are softer, longer vowels, more sing-songy cadence.

  • @matthewduncan5037
    @matthewduncan5037 2 หลายเดือนก่อน +2

    9:35 Eddie Hall recently tore his triceps doing 100kg dumbbell shoulder press halfway through a video with Iron Biby and he didn’t even stop the video to get it looked at. They just carried on training after a few minutes. Most insane shit I’ve ever seen.

  • @galio2012
    @galio2012 2 หลายเดือนก่อน +3

    And my stupid arms when fully extended make the bar hang around peepee level instead of knees or kid thigh.... Can I use that as an excuse for being bad at deadlifts or my sciatica... Or my scoliosis...

  • @TotalScienceftw
    @TotalScienceftw 2 หลายเดือนก่อน +1

    Got my RP versa’s today.. ❤️ them

  • @nikolaygeorgiev6096
    @nikolaygeorgiev6096 2 หลายเดือนก่อน +2

    Asking again for Andrei Smaev

  • @yqub
    @yqub 2 หลายเดือนก่อน

    "Thanks for that.." :D love it Mike and Scott !

  • @OffTheGrid1982
    @OffTheGrid1982 2 หลายเดือนก่อน +4

    If you had him and Brain Shaw as bodyguards that would be insane.

  • @Simonsayssomething
    @Simonsayssomething 2 หลายเดือนก่อน

    The accent and graphics are hilarious. Thanks for the laugh.😂❤

  • @DanHammarstrom
    @DanHammarstrom 2 หลายเดือนก่อน +4

    Being a Swede, we dont really care that you ridicule Scandinavian accents.. 🤣 The Islandics are a special breed. They're like 150.000 of them but half of them have been Worlds Strongest Man at some point. Its ridiculous how many strong people that came from that small genepool.

    • @hooktraining3966
      @hooktraining3966 2 หลายเดือนก่อน +1

      @@gaugamela4759 bro care enough to read it and type a pretty dumb reply

  • @xJaGG3d
    @xJaGG3d 2 หลายเดือนก่อน +1

    after hearing that pec tear I'm going to be heavily reconsidering my habit to continue watching past "viewer discretion" warnings

  • @mdawgmillionaire
    @mdawgmillionaire 2 หลายเดือนก่อน +4

    anyone know where to find the tank top hes wearing at 0:34 ?

    • @LambeauLeeeper
      @LambeauLeeeper 2 หลายเดือนก่อน

      Sick huh?

    • @mdawgmillionaire
      @mdawgmillionaire 2 หลายเดือนก่อน

      @@LambeauLeeeper yeah... i cant find it anywhere. reverse image search didnt help either

  • @Kiltzombie
    @Kiltzombie 2 หลายเดือนก่อน +2

    I got a picture with him while holding my son when he was one years old. I titled the picture, " when the 3 strongest men in the world meet" We were all wearing kilts because it was at the highland games.