Morning Presence Full Body Yoga Flow | Supercharge your Energy in 20 minutes

This full body yoga flow practice is designed to help set you up for the day ahead by bringing you right into a place of presence. Let's charge up our energy and remember to "be here now."
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Disclaimer: I fully believe in the power of yoga and its benefits but as with any exercise, please consult your healthcare professional with any questions or concerns before starting an exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. The creators of this video are not liable for any injury, accident, or health impairment by participating in this video.