Berlin Marathon 2024 | How I destroyed the

[@BenNotley]

Mate you are an absolute beast! Perfectly executed training and race! Huge kudos bud! 👏😎🤘🏅

[@tomharvey-run]

@@BenNotley Thanks! I was happy with the result. Bring on the next challenge 🙂 Hope you and family are well.

[@olivervarney2032]

congrats buddy, great running :)

[@tomharvey-run]

Thanks! 👍

[@olivervarney2032]

renato canova style big session either side of both thresholds seems to be the key for marathons.

[@tomharvey-run]

Totally agree. Tough but real confidence booster if paces hit.