As someone who helps victims / survivors of trauma move toward post-traumatic growth, I love the way this video explains the brain's ability to rewire the circuits that keep us stuck. Thank you, I appreciate your work.
Thank you for your comment. I've been thinking about seeking therapy for help in dealing with ongoing past trauma. To have watched such a well described process on how the brain works and then find your comment really helped in realizing I'm in the right path. It just take time and focus it is a wonderful thing to finally grasp that we can control our thinking and not let it control us! At the time, it was the only "process" I had. That is no longer true!
This is true. I actually used to have this weird irrational fear of math. I was incredibly bad at math, even in high school. I went back to college for an associates in computer science when I was 26 and it required five semesters of math up to Calc II (considered one of the hardest pure math classes). I actually made 3 As and 2 Bs in those 5 classes. The only problem was that I had to devote a large portion of my time to it, but I guess it's not really a drawback because it allowed me to reach my goal. I think this has taught me how much power we have to change or excel in anything we want, you just have to spend time building those neural pathways.
Man I am 25 now and I realized I want to learn math though in school I had that irrational fear (society told me I can not do the math). Thank you, you inspired me to begin studying it by myself.
As a tutor of physics and calculus I spent most of my time working on getting my students to give up their fears. Once they did that, everything else became so much easier that I managed to work myself out of clients occasionally.
This is factual, I started meditating daily every morning at 6 am. I have neem doing this practice for over 3 months. In the beginning it was difficult, then I started changing, my brain changed, rewired. Nice p.s. love the vector animation, so cool.
Did you experience something like a pressure in your head? I've been doing it and I feel something like a fluid in my skull trying to make its way through, a bit hard at first, but then it becomes easier.
***** Yes I sense pressure in the frontal lobe sometimes and also around the orbital bone around my eye sockets. It occurs sometimes right before I go into the "no thought" state, but not always. Just finished my morning 30 minutes about a half hour ago. I have been practicing my morning exercise for over 4 months now consistently. I can say with ultimate confidence my brain has changed...it's all neuroplasticity. Check out "Breaking the Habit of Being You" by Joe Dispenza. Well wishes to you and your practice.
You can't feel neuroplasticity. It happens all the time whether you eat fast food, meditate, do nothing, still changes being made, even though not all are good. Keep meditating though and you will have more favourable changes. :) the self reflection during meditation is perfect for strengthening memories which also assists in the process. If you are looking to improve yourself from neuroscience as oppose to study (like me), the key is to learn from past mistakes but not focus on the mistakes and repeat the memories that had favourable outcomes. At the end of the day, neuroplasticity is happening whether you like it or not so don't think you have to force it, but no harm in a little reinforcement during self reflection. (From here you can see how depression, anxiety and ptsd etc. develops)
Full Sail sent me here but I wasn't forced. I'm actually glad I watched this, it's very informal and if you think about it hard enough, it has to do with damn near any major you are going for.
Timothy Wolking fullsail sent me here as well and if you really think about we really think about this This is useful in our life we really do use this every moment in our life
I enjoy learning various things about the genetic makeup of our Brain. I love how we can rewire (reshape) our thinking at any time and just going with the flow- good or bad. Have a wonderful day everyone. Big Bear Hugs for everyone!
excellent explanation in a nutshell - understanding the power of our own minds and how we can change our thoughts to change our beliefs and behaviours is something that can positively impact the growing mental health issues there seems to be in school children and adults. We have been familiar with repetition from school age learning and so we can re familiarise ourselves with it to make changes that serve us better in life and in our health as adults. a subject needed in our early age schools to promote healthy children into healthy adults. thank you for sharing this.
Very good animation! You can use Lucid Dreaming to rewire your brain, for example, practice a job interview in a dream and therefore perform better in reality. Sport athletes commonly use visualization techniques to perform better. Lucid Dreams, however, is an even better environment for this.
Neuroplasticity works like a dynamic, connected power grid which there are billions of pathways or roads, lighting up everytime we think, feel, or do any certain activities. Some of these roads are well-travelled, all thanks to our habits or the way we establish our thinking, feeling, or doing. Everytime we think in a certain way, practice a task, or feel a specific emotion, we strengthen these roads. Thus, it becomes easier for our brains to travel certain pathways. Our brain starts to carve a new road when we do something differently such as learning a new skill or task, or choosing a different emotion. If we keep travelling that road, our brains begin to use this pathway more, hence a new way of thinking, feeling, or doing becomes second nature, whereas the old pathway gets used less and weakens. This process of rewiring our brain by forming new connections and weakening old one is neuroplasticity in action.
This is amazing, and super helpful. My mom showed it to me, and my class, and then I showed it to my friends that have been having problems. They told me it really helps.
I have chronic pain and am taking a class called understanding Chronic Pain. This is one subject they are talking about and watching this , it makes more sense.
I was getting really annoyed at being in pain sometimes so one night I just focused on that pain and I had my hand open, I slowly closed it and visualised it was my pain shrinking and then when I close my hand I imagined the pain was gone, I tried this a few times and it slowly started to work, and I have decent control over any pain now and it is actually quite useful, I also practised with othe guest urges like forcing two hands together and that works, I’m not sure if this is neural plasticity or not but it sounds like it.
as a student who found ipmat exam tough i believe this way i can positively motivate myself to work hard for my goal ie IIM INDORE and have a far far better future
interesante, el hecho de que refuta la idea de que el pensamiento se mantiene constante. El cerebro cambia constantemente a través de las experiencias o los nuevos hábitos que se implementan, todo esto generando el concepto de la neuro-plasticidad. El constante cambio de las conexiones del pensamiento, una forma de "reprogramar" tu cerebro.
Note that "neurons that fire together , wire together" . The brain can adapt by using areas normally used for one function to take over another function if another area is damaged.
I have witnessed first hand the benefits of neuroplasticity. I am now a graduate from CET (Cognitive Enhancement Therapy). This fairly new and breakthrough therapy helps to regrow neurons in the brain through specialized computer exercises and a group to discuss the different types of concepts of CET. An example of some these concepts is Gist vs Verbatim, Role Conflict and Cognitive Flexibility.
thanks so much for this clear cut explanation and visual aide to allow people to understand better. i am a chiroprator in Italy and would love to have the audio in Italian. is there anyway i could translate the audio for you, dub it and then your post the video also in Italian?
Fortify brought me here! Great explanation. its nice to know how brains can be unwired from all the pornography addiction that has taken place! There's hope!!
This is nothing short of incredible. I had the pleasure of reading something similar, and it was a work of art. "Unlocking the Brain's Full Potential" by Alexander Sterling
This is very informative and cool but I just had to comment on how satisfying the last few visuals (1:34) were where the icon would light up and/or turn off to the tune of some sound in the music
Hello. I love this video. Would there be a possibility to get the CC fixed on it? I am not allowed to use it in my class with proper CC (capitals, punctuation, etc.). It's helpful for those who depend on CC to know when the sentence ends. Thank you so much.
Interestingly, this makes the brain sound like both a growing muscle and also a collection of electronic transistors or logic gates. Like if someone just reshaped living muscles into biological computer transistors and logic gates.
These videos are awesome I HAVE learned so much. I have rewired my brain to go back to school,loose weight and some other thing I never knew what the term Neuroplasticity was until this week.I also allowed my 11 year old son to sit down and watch theme with he was amazed.This will help us both now and i the future.
In it's most basic form: you want to quit smoking, so you do practices that help you stop smoking. By doing this, you brain is adapting and establishing a new method of completing this task (a new neural pathway has been discovered). The more you do these practices, the more familiar and easier it becomes to stop smoking, (the pathway becomes strenghtened the more you do this new practice)
If you are depressed you are living in the past If you are anxious you were living in the future If you are at peace you are living in the present ----- Lao Tze
0:43 "Lighting up every time you think, feel, or do something" so I have some questions. The first one is probably an obvious yes but I really want to know. Does this include visualization and other imagination exercises? What parts or pathways of my brain light up and grow stronger if any when I visualize or see a banana or candle in my mind's eye? Will visualizing something often enough make my brain better at visualizing that thing?
I'm enthralled by this content. I recently enjoyed a similar book, and I was truly enthralled. "Unlocking the Brain's Full Potential" by Alexander Sterling
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I'm a physician, and this explained thinking and neuroplasticity in a really simple and correct way! Impressive.
i agree.
No one cares if you're a physician lol
No one cares if you are a physician said someone who knows all
@@cmhardin37 lol
He is using ethos to sound credible
As someone who helps victims / survivors of trauma move toward post-traumatic growth, I love the way this video explains the brain's ability to rewire the circuits that keep us stuck. Thank you, I appreciate your work.
Thank you for your comment. I've been thinking about seeking therapy for help in dealing with ongoing past trauma. To have watched such a well described process on how the brain works and then find your comment really helped in realizing I'm in the right path. It just take time and focus it is a wonderful thing to finally grasp that we can control our thinking and not let it control us! At the time, it was the only "process" I had. That is no longer true!
It help me to change the way to change the way I wanted or not wanted to leave my house
This is true. I actually used to have this weird irrational fear of math. I was incredibly bad at math, even in high school. I went back to college for an associates in computer science when I was 26 and it required five semesters of math up to Calc II (considered one of the hardest pure math classes). I actually made 3 As and 2 Bs in those 5 classes. The only problem was that I had to devote a large portion of my time to it, but I guess it's not really a drawback because it allowed me to reach my goal. I think this has taught me how much power we have to change or excel in anything we want, you just have to spend time building those neural pathways.
N M true
Man I am 25 now and I realized I want to learn math though in school I had that irrational fear (society told me I can not do the math).
Thank you, you inspired me to begin studying it by myself.
Thank you for your words. It means a lot.
As a tutor of physics and calculus I spent most of my time working on getting my students to give up their fears. Once they did that, everything else became so much easier that I managed to work myself out of clients occasionally.
maybe in some neutral subjects as learning it works but let say you want to work away a trauma that you got in childhood..
Im a TBI survivor and this helps so much!! i love learning and understanding the brain especially since mine has been damaged and worked on 👍🏼
This is factual, I started meditating daily every morning at 6 am. I have neem doing this practice for over 3 months. In the beginning it was difficult, then I started changing, my brain changed, rewired. Nice
p.s. love the vector animation, so cool.
Did you experience something like a pressure in your head? I've been doing it and I feel something like a fluid in my skull trying to make its way through, a bit hard at first, but then it becomes easier.
***** Yes I sense pressure in the frontal lobe sometimes and also around the orbital bone around my eye sockets. It occurs sometimes right before I go into the "no thought" state, but not always. Just finished my morning 30 minutes about a half hour ago. I have been practicing my morning exercise for over 4 months now consistently. I can say with ultimate confidence my brain has changed...it's all neuroplasticity. Check out "Breaking the Habit of Being You" by Joe Dispenza. Well wishes to you and your practice.
Scot Campbell ooooooohhhhh
You can't feel neuroplasticity. It happens all the time whether you eat fast food, meditate, do nothing, still changes being made, even though not all are good. Keep meditating though and you will have more favourable changes. :) the self reflection during meditation is perfect for strengthening memories which also assists in the process. If you are looking to improve yourself from neuroscience as oppose to study (like me), the key is to learn from past mistakes but not focus on the mistakes and repeat the memories that had favourable outcomes. At the end of the day, neuroplasticity is happening whether you like it or not so don't think you have to force it, but no harm in a little reinforcement during self reflection. (From here you can see how depression, anxiety and ptsd etc. develops)
How do you know for sure that neuroplasticity is occurring?
Full Sail sent me here but I wasn't forced. I'm actually glad I watched this, it's very informal and if you think about it hard enough, it has to do with damn near any major you are going for.
Timothy Wolking fullsail sent me here as well and if you really think about we really think about this This is useful in our life we really do use this every moment in our life
I enjoy learning various things about the genetic makeup of our Brain. I love how we can rewire (reshape) our thinking at any time and just going with the flow- good or bad. Have a wonderful day everyone. Big Bear Hugs for everyone!
stfu
AWWWWWW, big bear hugs for you toooooo!
POV: Your in these comments looking for answers to your class work 😭✋🏾
@@oscarforman8898 same
Had to watch this for school. Great encouragement!
stfu
@@rigobatiancila5824 bruh
@@rl139 lmao i was watching for my psych mid term paper and it was 2 am and i was not in the mood to see someone say that this shit was "good"
@@rigobatiancila5824 lmao yeah I feel you
Who else here from school ?
I know I’m late but mee
@@troybrown614 bruh same
Bruh lmao same
Bruh me too 😌
Me
excellent explanation in a nutshell - understanding the power of our own minds and how we can change our thoughts to change our beliefs and behaviours is something that can positively impact the growing mental health issues there seems to be in school children and adults. We have been familiar with repetition from school age learning and so we can re familiarise ourselves with it to make changes that serve us better in life and in our health as adults. a subject needed in our early age schools to promote healthy children into healthy adults. thank you for sharing this.
Like they say, if you are not successful or the one you want to be in life, fake it 'til you become it.
i think its fake it till you make it
@@accurategamer7085 bruh I fell for your profile pic
Very good animation! You can use Lucid Dreaming to rewire your brain, for example, practice a job interview in a dream and therefore perform better in reality. Sport athletes commonly use visualization techniques to perform better. Lucid Dreams, however, is an even better environment for this.
There is a scene in Rush movie about lucid dreaming. The lead practices the drive without actual car by just dreaming and getting used to the track.
The visuals here make neuroplacticity so much easier to understand. Excellent job!!
Neuroplasticity works like a dynamic, connected power grid which there are billions of pathways or roads, lighting up everytime we think, feel, or do any certain activities. Some of these roads are well-travelled, all thanks to our habits or the way we establish our thinking, feeling, or doing. Everytime we think in a certain way, practice a task, or feel a specific emotion, we strengthen these roads. Thus, it becomes easier for our brains to travel certain pathways. Our brain starts to carve a new road when we do something differently such as learning a new skill or task, or choosing a different emotion. If we keep travelling that road, our brains begin to use this pathway more, hence a new way of thinking, feeling, or doing becomes second nature, whereas the old pathway gets used less and weakens. This process of rewiring our brain by forming new connections and weakening old one is neuroplasticity in action.
What a beautiful, to the point and excellently presented video, subscribed.
A really helpful video that gives a very clear explanation Thank you.
Watching this for a class assignment lol
me too lol
sameeeee
watching this for psych mid term paper
same
Same
I'm grateful that I have the privilege in sharing the human conscious with all of you. It is the greatest gift in the universe.
This is amazing, and super helpful. My mom showed it to me, and my class, and then I showed it to my friends that have been having problems. They told me it really helps.
Thanks for Psychology of Play at Full Sail University. I am learning stuff I did not know I needed for my Digital Cinematography
Clear and demystifying for explaining how dynamic learning and habits can be. Thanks!
I have chronic pain and am taking a class called understanding Chronic Pain. This is one subject they are talking about and watching this , it makes more sense.
I was getting really annoyed at being in pain sometimes so one night I just focused on that pain and I had my hand open, I slowly closed it and visualised it was my pain shrinking and then when I close my hand I imagined the pain was gone, I tried this a few times and it slowly started to work, and I have decent control over any pain now and it is actually quite useful, I also practised with othe guest urges like forcing two hands together and that works, I’m not sure if this is neural plasticity or not but it sounds like it.
as a student who found ipmat exam tough i believe this way i can positively motivate myself to work hard for my goal ie IIM INDORE and have a far far better future
This really gives me hope !!!!
I want to learn more.
Then do it lmao
I love these smart videos-so convincing and easy to follow !
This is so simple to understand, I am thankful
interesante, el hecho de que refuta la idea de que el pensamiento se mantiene constante. El cerebro cambia constantemente a través de las experiencias o los nuevos hábitos que se implementan, todo esto generando el concepto de la neuro-plasticidad. El constante cambio de las conexiones del pensamiento, una forma de "reprogramar" tu cerebro.
Note that "neurons that fire together , wire together" . The brain can adapt by using areas normally used for one function to take over another function if another area is damaged.
This wasn't actually for a school req. I searched it up because we must have the urge to understand more about us, humans!
I have witnessed first hand the benefits of neuroplasticity. I am now a graduate from CET (Cognitive Enhancement Therapy). This fairly new and breakthrough therapy helps to regrow neurons in the brain through specialized computer exercises and a group to discuss the different types of concepts of CET. An example of some these concepts is Gist vs Verbatim, Role Conflict and Cognitive Flexibility.
thanks so much for this clear cut explanation and visual aide to allow people to understand better. i am a chiroprator in Italy and would love to have the audio in Italian. is there anyway i could translate the audio for you, dub it and then your post the video also in Italian?
Love watching this kind of content! same with ours, exploring technology and touch of science.
Watched this video in school...❣️❣️
*THANK YOU*
THANK YOU FOR SAVING ME 10 PAGES OF HORSESHIT!
Lel so relatable
Thank you for the helpful video. ❤
Very exciting for those of us with trauma.
Fortify brought me here! Great explanation. its nice to know how brains can be unwired from all the pornography addiction that has taken place! There's hope!!
Thank you for this awesome summary! It helps the future of the world.
i am changing my life with this
Very nicely explained. Thanks
This is nothing short of incredible. I had the pleasure of reading something similar, and it was a work of art. "Unlocking the Brain's Full Potential" by Alexander Sterling
I hope this video helped me.
This is so Brilliant! I love it !!!!
This is very informative and cool but I just had to comment on how satisfying the last few visuals (1:34) were where the icon would light up and/or turn off to the tune of some sound in the music
brilliant video - thank you such a simple and factual way of explaining this :)
Short and simple
Thanks Kay for sending this
Hello. I love this video. Would there be a possibility to get the CC fixed on it? I am not allowed to use it in my class with proper CC (capitals, punctuation, etc.). It's helpful for those who depend on CC to know when the sentence ends. Thank you so much.
Sweet!!! So I can change my mind from a hoarder to a minimalist!!!
My teacher asked me what took away from this video, I basically have the ability to adapt like mahoraga
We had to watch this for our homework thats why im watching it🐶😀😀
Our CREATOR. Is amazing
Great video, thanks.
Wow. Very interesting!
This is the epitome of "fake it 'til you make it"
Interestingly, this makes the brain sound like both a growing muscle and also a collection of electronic transistors or logic gates.
Like if someone just reshaped living muscles into biological computer transistors and logic gates.
short and sweet explanation about neuroplasticity explained in an easy to understand way. Thanks!
this is very informative Ill watch this for school
I’m doing it for a presentation and it is pretty good
These videos are awesome I HAVE learned so much. I have rewired my brain to go back to school,loose weight and some other thing I never knew what the term Neuroplasticity was until this week.I also allowed my 11 year old son to sit down and watch theme with he was amazed.This will help us both now and i the future.
This is really good to know. I will start rewiring my brain as soon as possible. Thanks
this made no sense to me im still confused.
In it's most basic form: you want to quit smoking, so you do practices that help you stop smoking. By doing this, you brain is adapting and establishing a new method of completing this task (a new neural pathway has been discovered). The more you do these practices, the more familiar and easier it becomes to stop smoking, (the pathway becomes strenghtened the more you do this new practice)
This video was very efficient and explained a very VERY deep and complex subject smoothly. Bravo.
Great video!
That’s very interesting just have to make new positive habits
If you are depressed you are living in the past
If you are anxious you were living in the future
If you are at peace you are living in the present
----- Lao Tze
Good animation.
This is great news! Thanks
This makes me so happy 😊😊😊😊
Great video! As the director of a Center addressing dyslexia, we see the proof of this everyday!
Use it or lose it
Use it to make it better
Very good!
0:43 "Lighting up every time you think, feel, or do something" so I have some questions. The first one is probably an obvious yes but I really want to know. Does this include visualization and other imagination exercises?
What parts or pathways of my brain light up and grow stronger if any when I visualize or see a banana or candle in my mind's eye?
Will visualizing something often enough make my brain better at visualizing that thing?
Thank you Sentis, precise and organized explanation. A really practical resource to explain about neuroplasticity.
Nice cover photo. Ive seen it on a book.
@@josegabriel2670 Thank you ,it's a picture of one of my greatest trips
Please add subtitles
this is verry amazing thank you so much
very interesting!
The animations used are very informative.
I'm enthralled by this content. I recently enjoyed a similar book, and I was truly enthralled. "Unlocking the Brain's Full Potential" by Alexander Sterling
similar book i am reading
*MINDSET* (unleashing your full potential) by Dr carol susan dweck
Great video with great infographics
Amazing! This is perfection. Literally. I loved the animations. Especially since I learn visually hahaha ♥️
most fascinating!
Wow! This is incredible.
i love this video,it was a great example for me to understand neuroplasticity.
Love the video. Great job explaining neuroplasticity, the brain and mind are truly amazing!
Fullsail sent me here
Really cool
The adaptability of the brain to new tasks- called neuroplasticity is interesting information, I am impressed that brain can be rewired!
Cool video
this is good information. glad I found this video
By making a certain pathway stronger do you necessarily make another one weaker? Can you strengthen two that maybe don't "go together"?
Interesting music... why do you talk across this beautiful music? (I'm a musician!)
beautiful explanation.
I'm using this video in a school presentation today
Coursera brought me here. I'm taking a human skills course within The American Dream Academy(TADA).
It is soooooo good. Thank you so much. Keep it up please. 👍
Okay , thanks