Thanks so much for watching. I hope you enjoyed this brief overview of different types of integrative practices that can support your fertility and overall wellbeing. Which ones do you plan to try?
Hi Kendra, I'd like to try aromatherapy. Please share the type of oils I can use. This video is insightful. Looking foward for a detailed video. I've been consistently practicing yoga, meditation and journaling and I've discovered it has made a huge difference in my mental health.
Yes yes yes for aromatherapy! We have diffusers in every room lol. Between essential oils, intentional deep breathing and lots and lots of tea, I’d say those are my go to practices right now. I’m having a yoni steam + Mayan abdominal massage next week! Pretty excited about those 😊
Very excited to hear more about how to use Essential Oils correctly for fertility health. I have done a bit of reading, but find they mainly talk about WHAT and not the HOW. I live in a city and miss nature a lot. I have wood rounds I use as decorations and crystals. While I don't necessarily believe crystals have specific healing properties, I do believe they can help focus an intention if you choose to use them in that way. And they are beautiful to look at!
Hi there, Ally! I went to a massage therapist trained in the Arvigo Techniques of Maya Abdominal Therapy. A quick google search will bring up massage therapists near you who specialize in this type of massage. You can also google "fertility massage near me" or "Mayan Abdominal Massage near me". You might also find this link helpful: natural-fertility-info.com/?s=massage Hope that helps. Be well!
Thanks so much for watching. I hope you enjoyed this brief overview of different types of integrative practices that can support your fertility and overall wellbeing. Which ones do you plan to try?
Hi Kendra, I'd like to try aromatherapy. Please share the type of oils I can use.
This video is insightful. Looking foward for a detailed video.
I've been consistently practicing yoga, meditation and journaling and I've discovered it has made a huge difference in my mental health.
Love it! Those three are non-negotiables for me. Happy to hear you're looking forward to the aromatherapy videos!
Yes yes yes for aromatherapy! We have diffusers in every room lol. Between essential oils, intentional deep breathing and lots and lots of tea, I’d say those are my go to practices right now.
I’m having a yoni steam + Mayan abdominal massage next week! Pretty excited about those 😊
Yesss! I loved my Mayan abdominal massage. It was so relaxing and informative. And your go-to practices sound lovely. Some of my faves on that list. 🤗
Very excited to hear more about how to use Essential Oils correctly for fertility health. I have done a bit of reading, but find they mainly talk about WHAT and not the HOW.
I live in a city and miss nature a lot. I have wood rounds I use as decorations and crystals. While I don't necessarily believe crystals have specific healing properties, I do believe they can help focus an intention if you choose to use them in that way. And they are beautiful to look at!
Yay! I'm so excited to share the how and why behind aromatherapy. Fun times ahead!
Hi Kendra! You mentioned some massage techniques you learned - could you share a link to some more info about that?
Hi there, Ally!
I went to a massage therapist trained in the Arvigo Techniques of Maya Abdominal Therapy. A quick google search will bring up massage therapists near you who specialize in this type of massage. You can also google "fertility massage near me" or "Mayan Abdominal Massage near me".
You might also find this link helpful: natural-fertility-info.com/?s=massage
Hope that helps. Be well!