well even physical therapist say behind the back pull downs are bad for your shoulders and they don't do anything special vs doing them in the front. One thing people forget is that most of these guys are on steroids. They can heal faster than natty people.
He worked with Dexter Jackson one of my favorites. Dexter Jackson and Lee Priest are my favorites.
Charles Glass is a treasure!
maravilloso una leyenda gracias por las enseñanzas
Where’s the leg video!?!? 😂
Обрадовался новому ролику, но огорчился, что без перевода😞
Это канал для Америки, на нем никогда не будет роликов с переводом )
А че тут переводить, бицепс невыразительный, трицепса вообще нет, на стероидах стыдно показывать такие результаты ...
Great video Charles !!👏💪
Лучший тренер .......😊
Thursday!!!! 🦵🏻
well even physical therapist say behind the back pull downs are bad for your shoulders and they don't do anything special vs doing them in the front. One thing people forget is that most of these guys are on steroids. They can heal faster than natty people.
Why is het cryin that are easy wheights hé should lift heavier