Dance Leap Tutorial I Center, Reverse, Firebird, Calyspo, Stag with

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  • เผยแพร่เมื่อ 27 ส.ค. 2019
  • Learn how to do center leaps, reverse leaps, firebird leaps, barreled calypso leaps, and double stag leaps. I break down each dance trick for you to learn at home!
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    ❤️ Dancers: Sydney Shigemoto, Cheryl Yeh, Sophie Mohsin, Kacey Ura, & Jayden Whitney from Capitol Dance Company
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ความคิดเห็น • 186

  • @tracydaang6729
    @tracydaang6729 4 ปีที่แล้ว +331

    Center - 0:35
    Reverse - 2:50
    Firebird - 5:02
    Calypso - 7:42
    Double Stag - 10:38

  • @Haruki_chan
    @Haruki_chan 5 ปีที่แล้ว +212

    «You’re my first ballet teacher » awww my heart is melting huhh 😫 one day I hope ill finally do those leaps correctly too 💁🏽‍♀️

  • @alexismiller8935
    @alexismiller8935 5 ปีที่แล้ว +411

    Can you do a video on how to improve your split leaps?? I’m having trouble with a bent back leg.

    • @LaurasLabyrinth
      @LaurasLabyrinth 5 ปีที่แล้ว +27

      Alexis Miller same here! It’s so frustrating and feels like no matter how hard i try to channel energy through the keg to make it straight, it doesn’t work! X

    • @kturner76
      @kturner76 4 ปีที่แล้ว +8

      @@LaurasLabyrinth I'm interested in the split leap, too, but could you break down the take-off/landing a little more? I know it's in a plie, but how do you control the plie when landing?

    • @RUBYALOPEZ
      @RUBYALOPEZ 4 ปีที่แล้ว +18

      Focusing on sqeezing the back knee and pointing the back foot really helps maybe youre getting into the leaps with too much power but no control:))

    • @alexismiller8935
      @alexismiller8935 4 ปีที่แล้ว +1

      Angelina L. Ok thank youu!

    • @Anna-sc3gq
      @Anna-sc3gq 4 ปีที่แล้ว +4

      Are you turning your leg out? That was my problem

  • @augustocsb1
    @augustocsb1 5 ปีที่แล้ว +167

    I just wanted to thank you for all the amazing content you post! Recently I started dancing, and if it wasn’t for your videos I wouldn’t be in the higher classes or dancing like I am. You’re amazing!

  • @sophiaholness9823
    @sophiaholness9823 5 ปีที่แล้ว +148

    Hey Auti!!! I’m very happy you posted this! Needed this right now!!!! Love ya!

  • @maddiebennett687
    @maddiebennett687 4 ปีที่แล้ว +120

    I want to thank you so much Ms. Auti. My family can’t put me in classes so I started to watch your channel and I have learned so much. I am starting to learn pirouettes and (trying but failing) my al secondes. I first watched this video when it was posted and I practiced today and I did my front leap without mistakes and I cried tears of joy. Thank you for everything you do you make such an impact ❤️💕🙏🏻

  • @RatedRicoT
    @RatedRicoT 5 ปีที่แล้ว +37

    I'm sure the people in my gym are trying to figure out what the heck is going on, but I love this video! It helped so much! I'm learning modern dance and contemporary at home and I appreciate all of this!

  • @caitlin6742
    @caitlin6742 5 ปีที่แล้ว +26

    Leaps are one of the things I struggle with the most and you really helped breaking it down with all the technique and everything thanks!😋

  • @rutujaghanwat5864
    @rutujaghanwat5864 4 ปีที่แล้ว +340

    My split is complete but when i try to the leap my legs just dont go that higher and straight and both at the same time... Plz give me tips..

    • @kabitapokharel3465
      @kabitapokharel3465 4 ปีที่แล้ว +29

      Squeeze your legs and make sure you’re turned out (it might not get to a full split because of you being turned out) I don’t know a lot because I’m kind of a beginner but my dance coach tell me that so

    • @erins.5420
      @erins.5420 4 ปีที่แล้ว +20

      Is your split completely with toes pointing up or turning in to the floor? Splits are harder when your hips are turned out and toes pointing up if the foot is flexed or or pointing out with the inside of your arch facing out(and up) if the foot is pointed. Remember ability means nothing without proper technique just because you can do the splits doesn’t mean that it looks pretty or that you can use that ability for another move. However it does mean your on the right track and now your able to move forward. What will also help is laying on your stomach and stretching your hips and inner thigh muscles by bending your knees to look like a frog. Keep your hips and feet on the floor as you bend your knees. Don’t allow anyone to help you because forcing this is not ok but it’s a great stretch and the more you do it you will see progress over time and it will help with your turnout and middle splits.

    • @shreya9288
      @shreya9288 4 ปีที่แล้ว +6

      make sure your hips are SQUARE in your split!! this is very important

    • @aubrie5283
      @aubrie5283 4 ปีที่แล้ว +2

      @@shreya9288 i just dont understand what that means

    • @shreya9288
      @shreya9288 4 ปีที่แล้ว +6

      Aubrie this means that your hips are aligned with your shoulders to make an invisible square shape think of it as balancing bricks on top of bricks

  • @emilyrose4551
    @emilyrose4551 4 ปีที่แล้ว +14

    This video really helped me so much. I had to do a barrel calapso for company and they didnt tell me it was supposed to be the back leg into an additude. Now i know.

  • @lulubelleee211
    @lulubelleee211 5 ปีที่แล้ว +20

    I’m starting jazz classes because of you!thank you for inspiration!💞

  • @henriettaanneeles490
    @henriettaanneeles490 5 ปีที่แล้ว +12

    Thanks for really quality content and for explaining them so well.

  • @drewsmith2110
    @drewsmith2110 5 ปีที่แล้ว +9

    OMG I just love you and thank you for this video the timing could not have been more helpful love you ❤️❤️❤️!

  • @lillysyoga
    @lillysyoga 4 ปีที่แล้ว +1

    Thank you so much for this!! Your whole channel making dance technique simple and accessible to anyone is truly a blessing 💓💓😍😍

  • @morganeweis
    @morganeweis 5 ปีที่แล้ว +5

    Hey auti! I love your videos and they inspire me! Love you and greetings + lots of love from europe

  • @ilanmore6301
    @ilanmore6301 5 ปีที่แล้ว +3

    Hi I just wanted to say thank you for all your help!❤️🌸

  • @ria.t123
    @ria.t123 5 ปีที่แล้ว +2

    Yes!! Been waiting for this! Ty! ❤️

  • @edasukan6527
    @edasukan6527 5 ปีที่แล้ว

    I adore your personality and the content you share!!! You are LITERALLY the best❤

  • @subinjimmy2473
    @subinjimmy2473 4 ปีที่แล้ว +1

    Wow! Miss Auti all of them were wonderful. Loved it ❤ and Thanks a lot! I am gonna add these leap for my college day dance night.

  • @madisonwallis9272
    @madisonwallis9272 5 ปีที่แล้ว +7

    I’m so early I love your videos sooo much xxx ❤️❤️❤️❤️

  • @renikasmith6090
    @renikasmith6090 4 ปีที่แล้ว +3

    I always wanted to know how to do that for the longest way thank you for showing me how it work

  • @sparklingfay
    @sparklingfay 4 ปีที่แล้ว +3

    Thanks you all of you! ❤️ Excellent explanation! Can't wait to start rehearsing. Still gotta give my sore muscles an only-stretching-day after this summer dance week, which was awesome btw!! 😍 Heat & Beat 2019 by DasTanzforum

  • @rhearjsh5580
    @rhearjsh5580 4 ปีที่แล้ว +1

    I got really really flexible because of your videos auti
    I was never so happy when i new i got flexible and now i am the best dancer in my class thanks to you auti lots of love from a small youtuber in india ❤️❤️

  • @christlynnebass7044
    @christlynnebass7044 ปีที่แล้ว +1

    I wish she was my ballet teacher she seems so nice and sweet!

  • @janekidd3549
    @janekidd3549 4 ปีที่แล้ว

    I love it because I really really need this extra help.

  • @ashirafitness
    @ashirafitness 5 ปีที่แล้ว

    Thanks Auti.. This is what was on my mind last three days.... Loved it 💜💜💜💜💜

  • @alyssatoussaint550
    @alyssatoussaint550 4 ปีที่แล้ว

    Thank you so much I have been trying to get my second leap and calypso for months!!!

  • @dancingwithjayda4632
    @dancingwithjayda4632 4 ปีที่แล้ว +1

    So happy for the reverses leap👍🏼❤️😃

  • @serincheun8557
    @serincheun8557 5 ปีที่แล้ว +8

    thank you for all your help! I really want to take dance lessons only my parents won't let me! Your videos are the most I get learn of dance! Thank you from the bottom of my heart

    • @molepole1998
      @molepole1998 5 ปีที่แล้ว

      Serin Cheun why won't they let you take dance?

    • @prishapuri1832
      @prishapuri1832 4 ปีที่แล้ว +3

      DarkAngel maybe they can't afford it, dance is pretty expensive

  • @kinzey_mad2637
    @kinzey_mad2637 4 ปีที่แล้ว

    Learning these is class and have been struggling with center leaps! Even though I have really good hip flexibility and really good tilts

  • @juanitaagyemang6429
    @juanitaagyemang6429 5 ปีที่แล้ว +3

    Yay I have been waiting for this video!!!!♡♡♡♡♡♡♡ (Edit: I liked the calypso the best:D )

  • @ericastarnes7998
    @ericastarnes7998 4 ปีที่แล้ว +26

    Do you have a tutorial on switch leaps? I would like to see that and learn some tools to master it.

  • @yeehaw-dani
    @yeehaw-dani 4 ปีที่แล้ว +1

    Thank you for making this vid it really helped!

  • @oyemwiminabenjamin1084
    @oyemwiminabenjamin1084 4 ปีที่แล้ว +1

    wow wow wow, this is just so perfect, I might not be able learn everything today but I'm surely gonna learn it, man, no doubt

  • @kieramay7256
    @kieramay7256 3 ปีที่แล้ว

    i’ve been trying to do a side leap for ages! needed this!

  • @zeynepykaya6618
    @zeynepykaya6618 5 ปีที่แล้ว +4

    amazing 😍😍 pls contemporary moves videos or smt abt contemporary 💕💕

  • @DarcieBonas
    @DarcieBonas 8 หลายเดือนก่อน

    I love this this is gonna help me so much thank u!

  • @sirenamontreala.k.aelibatt4699
    @sirenamontreala.k.aelibatt4699 5 ปีที่แล้ว +2

    Thank you so much for the tips love ya 😍❤

  • @haileyelliott9918
    @haileyelliott9918 5 ปีที่แล้ว +2

    Love u Auti

  • @repent.
    @repent. 4 ปีที่แล้ว +2

    Prob the most helpful video ever I always wondered how dancers do it like that lolll

  • @eleanorasiimwe7412
    @eleanorasiimwe7412 4 ปีที่แล้ว +1

    Miss Auti thanks for this lesson I honestly couldn't do it with you

  • @saffron1027
    @saffron1027 4 ปีที่แล้ว

    this is helpful for my solos,

  • @s.mrw_xxsophie4718
    @s.mrw_xxsophie4718 4 ปีที่แล้ว

    The barreled calypso 😍😍

  • @oladapotemitope6465
    @oladapotemitope6465 4 ปีที่แล้ว

    Thanks for dis. Love u Auti

  • @lulusmith2486
    @lulusmith2486 5 ปีที่แล้ว +1

    Love you auti

  • @KG-si1gg
    @KG-si1gg 4 ปีที่แล้ว

    This was so helpful thank u!!!!

  • @jacquelinelyns6821
    @jacquelinelyns6821 4 ปีที่แล้ว +2

    Amazing.

  • @Natureloverpc
    @Natureloverpc 5 ปีที่แล้ว +1

    loved it

  • @jessonetto7892
    @jessonetto7892 5 ปีที่แล้ว

    Genia!! Me encantaría tomar tus clases. Lástima la distancia. Saludos desde Argentina.

  • @cloudy1783
    @cloudy1783 3 ปีที่แล้ว

    This really helped thanks!!!

  • @dancinginstruction
    @dancinginstruction ปีที่แล้ว

    Love this content !

  • @elev8edelitesdanceandcheer746
    @elev8edelitesdanceandcheer746 4 ปีที่แล้ว

    Nice Work!!!

  • @happycatlemon4593
    @happycatlemon4593 4 ปีที่แล้ว +4

    Got tryouts in 10 days been training at home thanks to covid-19

  • @jumellemul2502
    @jumellemul2502 4 ปีที่แล้ว

    Thank you very much

  • @savannahanthony2680
    @savannahanthony2680 3 ปีที่แล้ว

    Since I’ve been seeing this question in the comments a lot, my jazz teacher taught me that if you want to sit in your leaps more, the key is air time. Use your plié to push your self as high as possible so you have time to hit the full position and stay in it longer

  • @lamayadwellingham6130
    @lamayadwellingham6130 4 ปีที่แล้ว +23

    I just need help sitting in my leaps. Literally my leaps would be more prettier if I sat in them more. Can you make a video on how to help with that

    • @repent.
      @repent. 4 ปีที่แล้ว

      Splits or leaps?

  • @alinafoxxxx
    @alinafoxxxx 4 ปีที่แล้ว +1

    5:04

  • @alinamargaryan8083
    @alinamargaryan8083 4 ปีที่แล้ว

    I just realized i went to school with Sydney :)

  • @stentheprofessional7272
    @stentheprofessional7272 5 ปีที่แล้ว +1

    Thanks auto you are the best I’ll be showing my class you’re page

    • @molepole1998
      @molepole1998 5 ปีที่แล้ว

      Sten The professional auto 😂😂😂

  • @wooopsloop2381
    @wooopsloop2381 4 ปีที่แล้ว

    I’m a ex artistic gymnast and currently a power tumbler and trampolinest. I’ve also done two years of contortion (also they made us do a mandatory ballet class for gymnastics.) anyway I’m gonna start doing ballet soon and I’m used to gymnastics leaps. this is gonna be hard to change wish me luck haha 😆

  • @awiley_121
    @awiley_121 5 ปีที่แล้ว +1

    This is great but do you ever film from the back side so it's easier to follow?

  • @doraxu
    @doraxu 5 ปีที่แล้ว +5

    This is so helpful! Thanks Auti 💙

  • @michellespeicher3728
    @michellespeicher3728 4 ปีที่แล้ว +2

    Where is your shirt from😍😍😍

  • @janetomoruyi
    @janetomoruyi 5 ปีที่แล้ว +2

    Thanks for everything Auti!! You really helped me prepare for dance class ❤️❤️ you have such helpful videos and it’s easy to follow along to! Your dance posture video transformed my dancing. Best wishes xoxo 😘

  • @faithmarie1954
    @faithmarie1954 4 ปีที่แล้ว +3

    I need u to teach me as dance lessons pleaseeee what’s it called cx

  • @lisaplatt297
    @lisaplatt297 3 ปีที่แล้ว

    Can you do a tutorial on knee drop jumps please?

  • @justinj1291
    @justinj1291 4 ปีที่แล้ว

    Do we have to turn after the leap?

  • @janainasoares-movimentosno4499
    @janainasoares-movimentosno4499 4 ปีที่แล้ว

    Love you

  • @victoriadobbyn2404
    @victoriadobbyn2404 4 ปีที่แล้ว +1

    I’m actually very interested in dancing but my parents don’t think I have what it takes but I got a project with making the thingy for the egg so you can drop it without it breaking and I thought what about calypso jumps you turn so when you land In a tuck you don’t hurt yourself or break if you where an egg so let’s hope this gets me an A tysm

  • @deadaccount6865
    @deadaccount6865 3 ปีที่แล้ว

    I’ve never been in dance so will I ever get a good leap?

  • @sparkles_xx
    @sparkles_xx ปีที่แล้ว

    hello miss auti, I’m trying to learn a calypso for a dance scholarship, although I have the high chaine and the low chaine, but I don’t understand how I go from the low chaine to the leap, and do you have any tips on how to make the leap itself better? Thank you ❤ your videos are amazing 😊

  • @joelletanxinyu9092
    @joelletanxinyu9092 3 ปีที่แล้ว

    Hey Ms Auti! I have a problem getting both legs up at the same time, what do I do?

  • @irdinasabri6482
    @irdinasabri6482 4 ปีที่แล้ว

    So whenever i do my calypso leap, i tend to be very heavy. How can i pull up in this leap and improve my leap.

  • @itsgeorgia2095
    @itsgeorgia2095 4 ปีที่แล้ว +5

    The 2nd last one is called a Russian at my dance school

  • @nadiapetlickij3243
    @nadiapetlickij3243 4 ปีที่แล้ว +1

    When I do leaps my foot sickles and it really makes me so mad, I don’t know how to fix it 😕

  • @kelsey.666
    @kelsey.666 2 ปีที่แล้ว

    My old studio used to call it an attitude is firebird the same thing ?

  • @mindeliciousdefinitionmake4517
    @mindeliciousdefinitionmake4517 4 ปีที่แล้ว

    How does the calypso girl land in fifth position after the low chaine

  • @monique3984
    @monique3984 3 ปีที่แล้ว

    could i learn this at 22 but i used to do ballet and lyrical??

  • @dancingwithmyesha6699
    @dancingwithmyesha6699 4 ปีที่แล้ว

    Out of all of these jumps I know how to do the leap lol

  • @webkinzroyal43
    @webkinzroyal43 4 ปีที่แล้ว

    Might be a silly question from someone who has never taken a ballet class but when the girl doing the calypso leap does the high and low chaine turns, it looks like she is in 5th/3rd position. What's the best position for this jump?

  • @mochaluminals4484
    @mochaluminals4484 4 ปีที่แล้ว +1

    I dunno if anyone knows this, but there’s a contemporary style move where you like run up and tuck up one leg and the other kicks out straight to the side then you roll out of it? Sorry my explaining is bad

    • @kaleahhall5017
      @kaleahhall5017 4 ปีที่แล้ว

      A flying squirrel is what you mean, I think

  • @priyankamishra4235
    @priyankamishra4235 3 ปีที่แล้ว

    I think I am good at firebird leaps

  • @lolitolividity
    @lolitolividity 4 ปีที่แล้ว

    I’m so confused because when I do my firebirds I attitude my right leg not my left

  • @getitgamer4560
    @getitgamer4560 2 หลายเดือนก่อน

    Hello,
    Do you know what can help me learn choreo better/faster? I'm planning to make it to Dance 2 in Highschool Dance. My teacher says my technique's a bit better, but that I'm not quite ready to level up. I only have 5 days left including the day of the class final. May you please answer asap? =)

  • @cideliabeatrizdecarvalhool7527
    @cideliabeatrizdecarvalhool7527 4 ปีที่แล้ว

    Amo seu videos mas tem como colocar legenda??

  • @sarahcanovi6399
    @sarahcanovi6399 3 ปีที่แล้ว

    Need tips on how to you get your legs to go higher in the jump. My daughter can do the splits perfectly on both sides and in the middle but she cannot get her legs very far off the ground in center leaps, firebirds, etc. I don’t know what else to tell her.

  • @dooleygable
    @dooleygable 4 ปีที่แล้ว

    miss auti, do you give zoom lessons

  • @my_editz0911
    @my_editz0911 ปีที่แล้ว

    2:50

  • @katieschenker229
    @katieschenker229 9 หลายเดือนก่อน +1

    Is this floor concrete? It looks like a pretty hard floor to be doing repetitive jumping/leaping.

  • @raymondtung5439
    @raymondtung5439 4 ปีที่แล้ว +1

    I have oversplits but I still can't defy gravity like y'all.
    I injured my knee 3 times last year. Is it because I don't have any abs/core strength ?

    • @miafitzhugh756
      @miafitzhugh756 3 ปีที่แล้ว

      I know this is real late, but it could be because of your oversplits. Oversplits can really hurt you; they weaken your ligaments so that your knees get weaker and it's harder to do things like land jumps.

  • @sofiar8695
    @sofiar8695 4 ปีที่แล้ว +2

    i’m having trouble sitting in my second leaps so that they don’t look like star jumps. what can i do to fix it?

    • @xbxlla028
      @xbxlla028 4 ปีที่แล้ว +2

      Sofia R U just need to work on ur over splits and think about when u step into the leap to try and go upwards and try to travel less to the side😁

    • @miafitzhugh756
      @miafitzhugh756 3 ปีที่แล้ว +1

      @@xbxlla028 Ahhhh don't work on your oversplits! They weaken your ligaments... it's not good for you :(

  • @christiannadolgos
    @christiannadolgos 4 ปีที่แล้ว +4

    I have the flexibility to do a front leap, but it never turns out to look like a split in the air! My dance teacher gets so upset/mad. Do you have any tips or anything that can help? Love your vids!!

    • @emilygrace3526
      @emilygrace3526 4 ปีที่แล้ว

      I'm no expert by any means, but it sounds like you have flexibility without the strength to get it there without pushing up against something, like doing a split on the floor. My best tip would be to find a doorway in your house and do a vertical split in the doorway. Push yourself into a split so that one leg is on the ground and the other is in the air. Once you have that down, try to lean your top leg away from the door frame. Your goal is to be fully in the split without touching the frame with either leg, but you can start by just holding one leg away from it. This should build strength along with your flexibility if you do it often. I hope this helps

    • @optimisticpoet7802
      @optimisticpoet7802 4 ปีที่แล้ว

      i got my leaps to look like full splits in the air by REALLY stretching my over split and then working out my legs to get the power to propel me into the air. it made my splits even more natural to go into and the extra power really propelled them to be much straighter, easier!!

  • @melodysafo5437
    @melodysafo5437 3 ปีที่แล้ว

    Can I still learn this at 18 or no?

  • @vinodtika7577
    @vinodtika7577 5 ปีที่แล้ว

    Very nice tip coaching mem

  • @karagracemoore333
    @karagracemoore333 4 ปีที่แล้ว

    Why do I end up in a tilt jump

  • @purdypatel7484
    @purdypatel7484 4 ปีที่แล้ว +1

    Omg

  • @aud25
    @aud25 4 ปีที่แล้ว +4

    my center leaps are terrible, my mom just tells me i look pathetic because everyone else is better than me. i look pitiful for a 13 year old barely getting off the floor. i just don’t know how to get enough power to get higher and lift my legs higher. i keep doing them over and over again and they look the same even when i try to improve. i just can’t

    • @AlyssaAndersen-oc2ik
      @AlyssaAndersen-oc2ik 21 วันที่ผ่านมา

      hey this is really late so you might already have them but some tips that helped me are:
      -make sure you really sit your butt down in the leap
      -work on the leap in place at a bar and sit your butt down and kick your legs out
      -make sure both of your feet are turned out that way you’ll be able to get higher
      -just keep practicing and working on strength to kick your legs up higher you got this!! 💗💗

  • @K4ndieboi
    @K4ndieboi 5 ปีที่แล้ว +1

    I broke my foot doing calypsos lmaooo

    • @molepole1998
      @molepole1998 5 ปีที่แล้ว

      Ouchies! How

    • @K4ndieboi
      @K4ndieboi 5 ปีที่แล้ว +1

      DarkAngel I didn’t realize you had to be flat footed on the second chaine and the high/low chaine was just generally confusing me, but I wanted to do the leap anyway so I went for it and came down on my foot with all my weight and it broke 😂😂

  • @melissaacosta9774
    @melissaacosta9774 3 ปีที่แล้ว

    Can u help me

  • @talentatalenta5736
    @talentatalenta5736 4 ปีที่แล้ว

    Practice makes better