How to Cook Foxtail Millet Lemon Rice | Millet Recipes | मिलेट बनाने का सही तरीका | Chef Sahajan
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- เผยแพร่เมื่อ 1 ต.ค. 2024
- How to cook Foxtail Millet Lemon Rice | Millet Recipes | मिलेट बनाने का सही तरीका | Chef Sahajan
Hi, I Am Chef Sahajan Ayurveda & Naturopathy Chef. Welcome to Our TH-cam Channel Nation Food.
About this video- Dosto Aaj Ki Is Video Me Maine Aap ko Ye Bataya Hai Ki Kese Ap Mere Jesa Millet Lemon Rice Ghar Par Bana Sakte Hai.Ummeed Hai Aapko Ye Video Bahut Pasand Aayega Thank you so much….
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Should millet be soaked before cooking?
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Should millet be soaked before cooking?
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Maine over night soak kiya kangni millet ko bt esa nhi bna ,and bhut der cook krna pada why?
Kangni millet ko overnight soak karne se pehle, dhyan dena zaroori hai ki aapne use acchi tarah se saaf kiya hai ya nahi. Kabhi kabhi, agar grains mein koi dust ya impurities hote hain, toh wo bhi samay se saaf karna zaroori hai.
Agar aapne millet ko achhe se soak kiya hai aur phir bhi wo soft nahi hue, toh kuch factors ho sakte hain jaise:
Quality of Millet: Quality of the millet grains bhi ek factor hai. Agar grains poor quality ke hain ya purani hain, toh wo thik se soft nahi honge.
Water Quantity: Kabhi kabhi, soak karne ke liye zaroori water quantity ka dhyan nahi rakha jata. Millets ko soak karne ke liye sufficient water hona chahiye.
Soaking Time: Har grain ka soaking time alag hota hai. Kangni millet ko soak karne ke liye kuch logon ko zyada samay lagta hai, khaaskar agar grains thode bade hain.
Cooking Method: Kangni millet ko cook karne ka method bhi ek important factor hai. Agar aapne sahi technique aur temperature ka use nahi kiya, toh grains soft nahi honge.
Chef I tried this recipe today it turned out exceptionally well, thank you so much🙏
My pleasure 😊
Millets cannot be digested by everyone. I have tried all. Only little millet is ok.
It's true that millets can be challenging for some people to digest due to their high fiber content and certain compounds like phytic acid, which can inhibit mineral absorption. However, it's also possible that individual tolerance varies depending on factors like gut health and sensitivity. Little millet, also known as kutki or samai, tends to be more easily digestible compared to other varieties like pearl millet or foxtail millet for some individuals. If you find little millet works well for you, it's great to include it in your diet as it offers various nutritional benefits. You might also consider cooking methods like soaking, sprouting, or fermentation, which can help improve the digestibility of millets for some people. If you have persistent digestive issues, it's a good idea to consult with a healthcare professional for personalized advice.
You should drink more water to digest millets easily
Soak it for 6-8 hours
Ever since Islam and Brits brought Wheat 🌾 to Bharat, (Wheat is the most unhealthy grain to human body and brings lots of disease to our body) our immune system is gone bad to worse that we cannot digest most of health grains like millet. 😡
Ha bahar ka khana maida sbko digest ho jata h
ईस मिलेट को मराठी भाषा मे क्या कहते है प्लीज बताईऐ
Kangni
aapne mitti ka barta ka phot kyun dala hain?
Recipe is good but please never use Flaxseed oil for cooking. It is not meant for high temperatures or cooking purposes. You can use it only for topping or sprinkle over your food.
Kindly research it and use other recommended cooking oils
Noted
I coocked Kangani millet like rice but it does not taste good.Jaise chilke wale millets kha rahe ho.
Good quality product Link description box
Indian name of millets , jowar bajara ?
Banane ke bad agar achha lage to jarur like karungi aur subscribe vi karungi. Lekin Bina kiye like nahin karungi,
Jarur
Millets kya Har Koi kha sakte hain kya Jise diabetes Nahin rahti hai vah bhi kha sakte hain kya bacche Bade
Haan, millets har koi kha sakta hai, chahe diabetes ho ya na ho, aur bacche aur bade dono ke liye ye faydemand hote hain. Millets fiber, vitamins, aur minerals se bharpoor hote hain, jo sabhi ke liye sehatmand hote hain. Ye blood sugar ko regulate karne mein madad karte hain, lekin diabetes na hone wale log bhi inhe aram se apni diet mein shamil kar sakte hain. Bacchon ke liye bhi ye beneficial hain, kyunki inme essential nutrients hote hain jo unki growth aur development mein madadgar hote hain.
Is it good for health flax seeds oil
Yes
Tumhe kon bawakuf batha diya t.v. per m puchh raha hu k milats kasa banate h matlab samjho mera puchhne ka matlab h milats h kay
Millet ek mota our chota anaj hai, rice our gehun jesa anaj hai millet v anaj hai
We soak millet for 12 hrs 9pm to 9am. Remove the water . Add fresh water 4 times. Cook in utensil . No lid. Heat in sim flame till water evaporates. Millet is ready. No oil for the people b.p diabetes and hesrt problem.
We eat millet 50 qty with dal/ sambaar in lunch.
We eat 50% qty with dahi plus dal/ sambar.
Kindly let me know about pearl millet too. Can this open lid recipe be used for pearl millet (Bajra)aa he is using foxtail millet
Any adress to purchase Millets
Shop in west delhi or on-line
Amazon manna millet or golden millet
Thank you Bhai aapka ye recpie mere pati ko bahut pasand aaya
Sukriya
What’s in a name? A rose by any other name, smells as sweet ! Thx for this superb recipe! What are the other names in local languages besides kangani in Hindi?
Amaranth Rajgira - Ramdana
Barnyard Millet -Sanwa/ Samvat ke Chawal
Buckwheat - Kuttu
Finger millet - Ragi/ Nachni
Foxtail millet - Kangni / Kakum
Sorghum - Jowar
Browntop Millet- Hari kangi
Kodo- kodra/ Kodon
Little millet- Moraiyo/ Kutki/ Shavan/ Sama
Pearl millet - Bajra
Kya iska taste normal white rice jaisa lagta hai??
ji
The grammar, the tense, Hindi, and mix of English is so off. I lost the count on how many times he said ,"Thik Hai".
सर, आप एक और यूट्यूब चैनल बनाये जिसमे दुनिया भर की सिर्फ मिलेट्स की रेसिपी बनाये।
सर, आप एक और यूट्यूब चैनल बनाये जिसमे दुनिया भर की सिर्फ मिलेट्स की रेसिपी बनाये।
Is this rice?
Millet rice
No this is Avocado 🥑😂
Dukan par
Which brand is good on millets?
Golden Millet
बहुत हेल्दी और सरल रेसीपी। में हमेशा इसे खाना पसंद करती हूं। गुजराती में इसे कोदरी
कहते है। ये हल्का फुल्का फूड है । जो कोई भी बीमार व्यक्तिको हम दे सकते है।
Thank you 🙏
Ye oil khaha milega
Online
In Timbuktu 😎
👍 Chef thanks for the foxtailmillet lemonrice recipe, as usual a healthy and nutritious recipe.
You're welcome! I'm glad you enjoyed the foxtail millet lemon rice recipe. It's indeed a healthy and nutritious dish that's also flavorful and easy to prepare. If you have any more questions or if there's anything else you'd like to try, feel free to ask. Happy cooking!
Thanks for your reply , I do take interest in millets because I was a student of nutrition and keep trying the recipes surely I will take your advice especially in millet cooking.
🙏🏻🙏🏻
अच्छालगा..ठिकहै😂
Thank You
Lovely. Looks very tasty. I will make it for sure. Thanks Sir.
Hope you enjoy
Superb recipe chef , hamesha ki tarah 😊
Ye millits knha milenge😮
Online
Please marati nav sanga
Jarur
Say rock salt only, Please don't say any company's name.Nice n healthy recipe. 🎉🎉🎉🎉
Himalayan nat a brand it is Himalayan salt
Thanku I always thought cooking millet will never become dry like rice and can only cook as khichdi types. But your video taught me right approach to make it like dry lemon rice not khichdi types.
Most welcome 😊
Sanu ni Pata lagda ke aw Punjabi sado
Thanks for the recipe I’m
Using similar one to make upma
Please reduce the volume of the music when you speak
Sorry for that
Any other name of this rice ?
No
Use of ground nut oil for this
Noted,Thank you
Agar aap baar baar theek hai nahi bolenge to video jyada impressive banega....theek hai theek hai is very irritating.
Noted
Can you please show some more videos on millets for diabetes
Sure
Very nice.I am 70, Pl
Light recepie for Dinner without lemon or amli of millets
Daal dry leni h ya wet
Dry
Coconut dry wala or other
Fresh
Super Lemon Millets ❤😋😋Thank you sir🙏🙏🙏👌👌👌
So nice of you
Waah
Sir ya chellke walli foxtail milite hai kya
Sir ye kaha milega
On line
Thanks 🙏 for sharing sweetheart ❤❤❤❤blessings yummy yummy
You're welcome! I'm glad I could help. If you ever need more recipes or have any other questions, feel free to ask. Enjoy your cooking and have a wonderful day! 🌟😊
OMG such a nice & gorgeous recipe. Looks amazing. I have millet readily soaked just for this recipe. V.excited to make for today's dinner. Hope it'll come out good like your's. Thanks!
Hope you enjoy
गर्मी के दिनों में कैरी(हरा आम) भी डाल सकते हैं क्या?
Dal sakte hai
Same to same upma method.
Right
Sir aap hmesha stainless steel cookware use krte hai..
Kya aap mujhe bta skte hain ki koun s brand k steel use krte h,,
Mai v lena chahti hun
Amazon vinod
It is millet upma , if we add onion also , it will be tastier , I add carrot and mutter for making it healthier
What is the ratio of water for 2 cups of millets for bolilng purpose.
1 cup Millet 2 Cup Water
Can you Please translate English name of millet in Hindi/ Gujarati.
Sure
Sir, aap is millet ko Sadi bhasha me kya kahenge, hamare yahan ganv me dukandar samajh nahi pate, ise KODARI kahte hai kya?
kangni millet
Sir ji.. Namaskar..Doing great job..keep it up 🎉 aap jo be millets ke quantity use karre usse kitne logon ke liye sufficient hai o b batayiye please.. sakte
अधिकांश स्वस्थ वयस्क प्रति दिन 30-40 ग्राम cook millet सुरक्षित रूप से खा सकते हैं,
Yummy😋. Thank you shef❤❤
What's the Hindi name of millet please
Kangni
Daliya
One question...exactly what millet is this? Quinoa lapsi ?I liked your recipe. You explained it very well thanks
Thank you for the compliment! Quinoa lapsi is a dish made from quinoa, which is a type of grain-like seed. Quinoa is often considered a pseudo-cereal because it is prepared and eaten similarly to grains, but botanically, it's not a member of the grass family like true grains such as wheat or rice.
Lapsi is a traditional Indian dish made from broken wheat or semolina, typically cooked with sugar, ghee (clarified butter), and flavored with cardamom and nuts. When quinoa is used instead of wheat or semolina in this dish, it becomes quinoa lapsi.
Quinoa lapsi is a nutritious and delicious alternative to traditional lapsi, providing all the health benefits of quinoa along with the flavors of the traditional dish. If you have any more questions about the recipe or anything else, feel free to ask!
Ye millet kya vrat me khaya ja sakta hai??
Barnyard Millet Lijiye
@@nationfood You mean "Saava"? but it is written as "Little Millet" in English on packet.
Very healthy recipe thanks for sharing
Welcome 🙏
Do u sell millets?
Coming Soon Sir
Sir please reply me
Thank you 🙏
Super...very nice recipe..tips ke Saat bahot Acha bathaya..please make more vegan and healthy recipes..
Thank you 🙏
Very nice so much millet👌👌
Thanks a lot 😊
Marathi में नाम क्या है.. प्लीज बतादिये
Hindi kangi millet
राळा
Wow that's no 1 recipe. ❤
Thanks a lot 😊
बहुत लाजवाब recipe. 🎉
Thank You
❤❤
Healthy recipes of millet. Looks so nice
Thank you 🙏
Very yummy recipe. I just made it today. My family really liked it.
Can you please share some recipes with sweet potatoes.
Thanks
Will upload soon
Sir esko chhilke sahit pakana hai ya aapne chhilka utar kar liya hai??
Han
Saware to nahi haye jo up wish me khtehay?usiko lagni bole hay?
Sama
You didn't invite our two most common friends of kitchen in this dish-- Onion and Potatoes. Why?
This is lemon Rice
What is a millet
Millet is a type of small-seeded grass that is cultivated for human consumption and livestock feed. It is commonly used in various cuisines around the world and is known for its nutty flavor and nutritional benefits. Millet is gluten-free and rich in nutrients like magnesium, phosphorus, and fiber. It can be cooked as a grain, ground into flour, or used in dishes like porridge, pilaf, and salads.
👍
Thank you
Theek hai 😊❤❤❤
Flax seed oil mei cook karne se taste Achi Ati hai kya???
Ati Hai
❤❤y❤ummy
Thank you 🙏
Very nice
More recipes for foxtail millets for lunch please
Sure 😊
Very beautiful milltet lemon rice, mooh me paani aa gaya
Sukriya
Please show kinoya receipe also
sure
Aap ka THIK HAI very nice
Thank you so much 😊☺️
Foxtail is my favorite type.. They have their own taste..you can eat them just plain without any spices😊
Right
Awesome recipe.... can't thank u enough 🙏😊
I'm delighted you enjoyed the recipe! If you have any more questions or need further assistance in the future, don't hesitate to reach out. Happy cooking, and you're always welcome! 🍽️😊
Very nice recipe you share I like everything that you post 🙏🏻👍
Thank you so much
Can we soak the millet and dry and store it, and use it when required.
Make flour
0
Thanks💐
You’re welcome 😊
You're welcome! I'm glad you enjoyed the foxtail millet lemon rice recipe. It's indeed a healthy and nutritious dish that's also flavorful and easy to prepare. If you have any more questions or if there's anything else you'd like to try, feel free to ask. Happy cooking!
Yeh millet k chilke nikal k lena ya sath me
Pehele se nikla hua hai
very healthy and simple receipe. Thanks!
Thank you 🙏❤️🇮🇳
Recipes Bina oil k cooker me instant bna skte hain jaise simple chawal bnate hain
Cooker me millet ko mat banaiye
@@nationfood pr kyun?
Delecious healthy 👍🙏
I tried this recipe and it turned out to be very delicious. Thank you for your efforts.
My pleasure 😊
Very yummy recipe bro thanks for sharing
Stay connected
Thank you so much 🙏
All your recipes are excellent.
My pleasure 😊
superb chef sahab
Thank you 🙏
Thank you for your millet recipe
Thank You
It is called Millet rice as it is eaten instead of rice.
Millet rice" is a term that might refer to several types of millet grains that are cooked and eaten in a manner similar to rice. Millet is a group of small-seeded grasses grown around the world for food and fodder. It's a staple crop in many countries, particularly in parts of Africa and Asia. Millet grains can be cooked whole or ground into flour, and they can be used in various dishes such as porridge, bread, and pilafs. Because of their nutritional value and versatility, millets are often consumed as a substitute for rice in many cuisines.