Really? From this video? That’s huge! Probably my greatest fear and makes me a prisoner in my own life. When in a situation where confrontation is necessary, I literally can’t even talk.
For over 6 years I have avoided the freeways because of a panic attack I had in the car on my way to work one day. Just the mention of a freeway or someone telling me how far away something was would give me anxiety. Avoiding the freeways only deepened my fear. The entire time my son was in college I would have to have someone drive me there just to see him. I knew it was all in my head. I used to be so adventurous going everywhere. I have missed out on so many things to do and jobs because of this. Yesterday I decided to see if I could try hypnosis to help me deal with this fear that was crippling me. I have never tried it but I meditate on my own so I thought this could be doable. During the meditation when he takes you through the moment it first happened, my heart rate went up, I began to sweat and my eyes filled with tears but I couldn't open them. When it as over I immediately felt a sense of relief. I started envisioning far away places, and I kept thinking about freeways with no anxiety. The next day I still felt good , so I decided to get on the freeway to see how I felt. The plan was to get on the freeway and get off at the first exit. I would start with the first exit then go for two then three and so on. Not once did I have any fear while driving on it. I felt so good that I went on for several miles before turning around and going back home. I am eternally grateful to you Mr. Zach for helping me with this. You have changed my life. I am so happy. As soon as I got back home I called my sister to tell her all about my experience. I used to be skeptical of Hypnosis but after this I am definitely on board. I plan to use more online Hypnosis to help me conquer other things in my life. Thank you, thank you, thank you.
Hello Ms Houston. I just read your comment about your "freeway problem"... and I found it really interesting. I wanted to ask you something, but please feel comfortable to not answer if you don't want to. The question is: Are these effects of hypnosis permanent? Was it temporary? Do you experience your anxiety again? I want to know, to help someone get over a similar fear. To have confidence in hypnosis to help him. I hope you're doing fine. Thanks in advance.
As soon as I left that fear inside that thing we put it in, the hypnosis made me forget what it was but when I put that fear away I closed it spinned the dial and I could see myself crying with happiness, I then began crying myself and when we were able to open our eyes I was crying full of happiness!
this video helped me so much i have had the phobia of emetophobia (fear of vomit) since my childhood because something tramatic happened and now i feel so free!!!!
This worked! Anxiety of death and a heart attack has plagued me for years. Even after having perfect medical physicals. This video has freed me. I feel it. Thanks bro You are blessed and talented.
Thank you so much for making this. It worked! I've been struggling with this huge fear of letting anyone into my home for years now. To the point that I wouldn't even call repairmen when things broke, I'd just live without using whatever was broken. Just the thought of letting anyone in was enough to give me full blown panic attacks. But after watching this, I was able to have two different people come into my home today while I felt completely calm and free of any fear - now things are repaired that were broken for a long time and I feel so good. I'm so grateful that I found your channel. I can't thank you enough and I hope you make more videos like this in the future.
I've been struggling with the fear of being judged for the last 10 years of my life. to say i feel a weight off my shoulders is an understatement. I feel free. something has always been keeping my mind active, day and night but while watching your video i could fully clear my mind. It's confused me but its also given me peace. You have put me at peace. Thank you. The years of abuse and mental strain i can let go of and be myself. Thank you.
The irony of the situation is hilarious. I just did the hypnosis that I got rid of the fear of rejection. In the past the dates have been cancelled in the last minute quite often and that have made me anxious of waiting the dates. During the hypnosis, the dates that were planned for tomorrow got cancelled. When I woke up from the hypnosis I just looked at the message I got and started laughing out loud. Goodbye fear. Thank you Zach!
I don't know what to say... I'm a 2nd year college student from the Philippines and I needed to it to be released out of my mind. I can't believe it but it made me feel so relaxed and free. No longer fear of disappointing my parents for being sloppy nor tardy at my education. I can't even describe the fear anymore. It made me like in chains from my wrists and ankles but I feel so alive after months of hiding it. Thank you.
I played this video last night in bed with headphones on and I literally had a dream where I was wrestling with a lion which I subdued. Possibly one of my most powerful dreams. I thank you and may you always stay blessed. 💪
😢🤗 zach your legend you had me in tears im bussy learning for my learners licence and i had the fear for what if i going to faill the test and you helped me i dont know how to thank you im still crying of joy.
I am absolutely blown away. That was serious gold dust. Have been fighting a horrendous anxiety for many years. The power of the positive emotions on discovering the true nature and size of the fear and the putting it safely away were just amazing :) Powerful delivery of empowerment. I believe this may just be what I have been looking for........Greatest Thanks !!
My fear of the dentist is quite bad as I would always have a panic attack as soon as I would step into the office, I'm listening to this few hours before my appointment, I'll tell u how it goes :p
I cried through the whole beginning when thinking about this fear, then i started to giggle and smile towards the end. I feel better about my situation of an almost death experience and this helped a little. I feel as if i need to do it again and really focus more cause my dog was making noises and distracted me. But even with that, i still lifted in a way. Also when i opened my eyes the first thing i saw was the clock at 11:11.
I’ve watched your ‘hypnosis through the screen’ videos and you’ve helped me overcome my social anxiety and lack of self-worth. There’s so much freedom to my life now and life just smiles back! I no longer flinch when seeing people. I no longer fear of being out in public. It’s just so incredibly liberating! I am forever grateful to have been so blessed to find your hypnosis videos. Thank you from the bottom of my heart🙏 Would there be coming out more hypnosis videos?
You are SUCH a Gift🎁....... watching the video of the cute young girl at college with anxiety brought me to tears. I wish I had you with me way back then❤️❤️❤️🙏...You changed her life in minutes , w/ love & compassion🙏🙏🙏🌿❤️..........( I’m stuck in FEAR/ Anxiety- don’t know if this is not working because I’m too deep?? Or blocked??).......I just want calmness PEACE / confidence in myself maybe???? ) ....... I am a germ Afobe during a pandemic😞😞😞😞.......
Omg, I can’t believe what has just happened. I followed everything what was said then went over it again and today I’ve just been through a complicated dental procedure which was something I was petrified of doing. Please try this because it can change your life. Thank you so much❤️🇬🇧
I'm about to try and start a family with my husband and have been having a lot of anxiety and fear over my life changing so drastically It's something I really want to do, but the fear of not knowing what will happen had me thinking of all the worst scenarios. This was *perfect* for confronting my fear of change. The visualization made it so clear to me why I've been afraid of change and how different this is from that time- I have control over how my life goes now, and this is a change that I've decided on myself I came out of of the video feeling excited for my future and confident in my choices, and I can't thank you enough for that I'm sure I'll be revisiting this to remind my (naturally anxious) brain that there's nothing to fear :) Thank you so much!
Just have to say that I have had flying anxiety for decades, sometimes to the point of crying and shaking on the plane, but at the very least always anxiety in the days leading up to it and of course the actual flight. Now that I have a son I have to pretend to be calm but I’m always a mess inside. I did this video the day before we flew, and there were so many moments on the flight where I kept waiting to feel anxious, and it just never came. Weird noises from the interior panels, a re-routed flight, bad weather, turbulence, all of it. And I was just fine, totally in control of my fear. This video was life changing in that way. Thank you. I’ve now sent multiple videos of yours to my partner as well!
My anxiety is bad. Everytime I hear drunk people talking or shouting, I just assume that they are there to get me. Its so bad that sometimes I hear them call my name. Makes me super paranoid. I watched this video after I heard some noise by people in the streets and towards the end of the video, I heard someone shouting but I continued to watch the video. I feel a bit calm but its really stressful for me right now. Its 3am in the morning and I can't sleep.
Yesterday I did this hypnosis, and today was able to face my fear and go ziplining! I'm glad I did it cause it was fun. Thanks for the video and you've helped me😁☺️
Hi, Zach, your video is really helpful. I really love the hypnosis through screen sessions. I was wondering if you can make some videos on increasing focus and stopping procrastination?
Thank you so much! I have been struggling with the fear of being judged and not knowing what people thought of me for years and it was even a partial reason to my depression, even if I recovered from depression I stayed worried about what people thought of me, and I'm surprised because after this I now think about how silly I was and how now I just don't care I'm not woried about what people think about me anymore so thank you again!
I was 18 minutes in and woke up but while I was “awake” I still felt incomplete and sleepy so I continued the video and after the last 7 minutes I feel completely fine and not sleepy and not afraid to say no.
Trance is no fragile state, no worries ;) You can sneeze, scratch yourself, even get up for a bit if you need to move, shift your position etc. As soon as you close your eyes, you can go right back to it. And great job and glad to hear that
I recently had a health scare that left me with acute PTSD trauma symptoms that didn’t resolve even after I had been told I was safe. I had rolling panic attacks and my system was flooded with so much adrenal, I was virtually non-functional. I found this video and I watched it twice. I believe it would have worked fully the first time, but I forgot to put my phone on DND and was interrupted by a call… anyway, the second session was the magic I was needing. I am now panic attack free and back to a more stable nervous system balance. I feel free, positive, and excited to live my life. Thank you so, so much for the work you do and making this available to everyone. God bless you! 🙌🏻
I fear on failing on tests, exams and won't survive thou college. Since doing this... I FEEL A LOT BETTER! I AM READY TO GO THOU COLLEGE AND FOCUS ON GRADUATING! "THANKS BRO!"- Vince "Vinny Mac" Kissinger
Keep it up and you got this, you know you do ;) And I know as well. And same goes for me regarding fear of failure and talking to others (on voice chat). I didn't try it yet, but I'm not scared of the idea anymore or stuff I could fail at and just see it as opportunities to grow :) Since in the end; when does anything ever go perfect? And overthinking only leads to being paraylzed and doing less, of anything at all, most the time. So why not do a bit and learn something while doing that also instead of driving us crazy with no gain and things that could happen BUT didn't happen and us not being mindreaders nor able to control other stuff and only what we can do? So in short; we got this ;)
I thought I wouldn't be able to fall in trance from being too nervous but a few minutes later it just happened. So far feeling good like a new person 🙏
I tried to watch one last night but I fell actual asleep. I tried this morning and it worked. I was hoping that you to make one on deserving happiness (by changing from feeling unworthy). I have been hurt by others so much where I put up my walls. (Maybe that is more than one video). Please keep up the good work on helping others. Thank you and I wish the best in your endeavors.
Hi Zach. I was a first time viewer and I am impressed. I had a pretty big fear that was very traumatic and caused so many problems in my life. After watcing this video, I definitely FEEL better about the situation...but I won't know if my fear is fully gone until I am faced with the scenario again in January:/ However, for now, you have made me able to let a go a bit. I can't begin to thank you even for just that!
I began this journey last week, and since then I’ve watched quite a few of Zach’s video’s and my confidence is unstoppable! I feel free, practically my whole life stuck in a particular area of fear. this thing, I feared is just nothing really!
I really appreciate your work and passion of helping people empower themselves through hypnosis,I was skeptical in the beginning but after watching multiple videos that youve compiled on your channel,I began to be more open minded to the possibility that this just may be possible for me to find my way out of the constraints and fears that have held me captive and powerless for a majority of my life,in the beginning I wasn't able to get into the mindset of being hypnotized out of fear of turning my power over to someone else and becoming submissive,yet as I continued to watch and participate I was able to kind of fake it in the beginning,then easing into the mindset of simply listening to your voice and now I can honestly say I have experienced something I thought would never happen or be possible for me,thank you soo much for doing what you do,may God bless you with sustainability, abundance and peace. Humbly your friend and follower, Antas
Loved it. First my mind couldn’t find the memory, but seconds later I suddenly remembered. I was a baby, climbing out of the window.. and almost fell but my mum came and grabbed my feet and pulled me back. I wanted to release my fear or abandonment, which I have been working on for the past 2 years and thought I did a great job but turns out there was still some healing to do and blockages to clear. The moment I remembered this scenario I started shaking, my eyes started rolling like crazy.. I was crying. At the end I put the fear away sooner than we were instructed to🤣🥲 I will keep Analysing my behaviour in the coming weeks and see if I feel any different in upcoming scenarios. Thank you for this video, i think it really did take me back to where my fear started. Forever grateful 🙏🏻✨
I cannot begin to express the amoung of gratitude i have for this video. Thank you so much. I have dealt with my fear of the dark and of ghosts and plenty of other things for so long, and only now did i realise that it was so easy to get over it. I just needed the right person to guide me through it. Truly, thank you so much. I cried really hard as soon as i felt that first breath of peace in the beginning of the video. I think you may have just changed my life. Thank you again, and god bless ❤
Thank You SO much for helping me get rid of my fears. I love your videos & my mom still listens to your sleeping hypnosis video every night & she has been sleeping SO much better. Thank You for these amazing videos. Keep it up with your amazing hypnosis & your amazing singing as well. Love You SO much Zach.💕
Let me Just Say Thank You Zach So much. i Wish i Can return this Favor To You One Day. Thanks So Much. This video did something For me that nothing or no one else did in a long time to help me get rid of the thoughts that tortured me for a long long Time, god bless you.
I’ve never been hypnotized before but this worked for me. I had a horrible fear of throw up or vomiting but even just typing this doesn’t make me anxious. This worked so well for me. Thank you from bottom of my heart
Ok, you asked for a comment, you’re getting a comment! ;-) In short, you’re a life saver. I tried 2 hypnosis vids to get rid of dentist fear before, they did nothing. Yours actually has me calm (going in 3 hrs and was scared since I made the appointment 2 days ago)... Don’t care much about going. I don’t know if it will hold (although your technique makes me feel it will, you’re very thorough!!) but if necessary I’ll listen again. I don’t know what hypnosis education you had but I feel you’re a natural all the same. Thanks!!!
This is helping tremendously. I usually get paralyzed by my fear of the darkness, decided to do exposure therapy by myself combined with your hypnosis. Yesterday I was 2 hours in the dark, haven't felt totally comfortable but it was a huge progress. Thank you so much for sharing this!
since I was little, I think 5 or 6 years I had a huge fear of surgery due to a traumatic experience, no help or therapy has ever helped and now i am 16 and watched your video and the fear is gone thank you zach i was crying first of the fear and now tears of joy that i am not longer have this fear❤❤❤❤
I have watched plenty of hypnosis and to be honest I was going in with the same attitude that this doesn't really work! This was different and feels me with hope.As soon as he said you will not be able to open your eyes,I could not which is mental 😊
Thank you I don't like to talk about my fear because it seemed dumb in my eyes this video helped me overcome my fear it made me feel like I'm strong, confident, and not afairad! Thank you! 😁🌟
@@mildredhighcock7333 being high actually helped me accomplish a lot of achievements in life, and cannabis is legal in my state. I’d take It any day over drinking alcohol, especially edibles since It doesn’t hurt my lungs.
I love ALL your videos and really appreciated your anxiety and confidence videos. I just finished this video and not sure how much it helped yet but I’m sure it did and just the 24 minutes of relaxation was great enough for other hypnosis through the screen videos and would be extremely appreciated (I was expecting to laugh when you said the word hypnosis at the end lol)
Fr im not sure if it worked but he calmed my anxiety down to a zero so even if the fear isnt gone saving this video to help me thru panic attacks and anxiety attacks
You are doing a great service and good job. I hope you continue and achieve success. Thanks for the wonderful session. I realized that anxiety, irritability and self-sabotage I hold is nothing but fear and pain owing to traumatic events. Wanted to release it from so long but kept wondering 'How'. Tried this successfully today i.e. wokeup at the sound of you counting 1. Rest is a little blur. Will have to check how much it truly worked. Will keep you posted.
I wasn't sure it was working but here and there I noticed clues, like that I was more deeply relaxed than I realized, that I couldn't open my eyes, etc. I was stunned at the end when I felt like a hundred pound weight flew off of me and I felt free. This will be put to the test massively next week when I will be in my old fear situation. I will come back next week to say how it went. Thank you so much! (Oh, YES, more videos please!)
For over 6 years I have been letting my fear over falling stop me from going on hikes and walking on uneven ground when I have never been before and even with CP , but today I actually feel free from it. Like I have watched this video like 10 times or more and this is the most free I felt in so long. I'm sure I will have to keep watching b/c it's so deep in there I freeze and panic.
I had a feeling of my head and mind were disconnected-hypnotized. My arms were heavy. I wasn't able to think of that one moment, because there were many. Also, I don't remember my childhood much at all. However, my fear of failure despite my education to be a successful teacher is less. I am having counseling sessions, and was learning about pro activeness and reactiveness. That helped affirm this video. I also networked with a friend, and made me realized I am not alone in my struggles.
Mine is also a fear of failure, which actually caused failure, because I never really tried to succeed. Because, I figured, if I never really try, I can never really fail, or so I felt (although, since it has actually caused me to be a failure, that reasoning clearly wasn't very sound). I also felt that if I didn't try, then there was always that hope that I could've succeeded if I had REALLY tried. So, it was really my CHOICE not to succeed, which made it not a failure, but a choice (it's pretty convoluted). Mine also stems from childhood, and I also remember very little of my childhood. So, yeah, you're not alone.
I have a phobia of spiders, ever since I was a kid and pulled the shower curtain to find hundreds of them crawling in the bathtub, just the thought of them makes me fall into a state of panic and cold sweat. After this video, especially after locking my fear away, I feel like I can think about them while remaining relatively calm. I am not sure yet how I will react the next time I have to confront my fear directly, but this definitely feel like a step forward. Thank you.
Hi Zach I’m a key worker in retail and have had a few horrible customers treating me bad I’m hoping this video has now started to help me not take everything that customers say to heart I have anxiety and depression and take things to heart very easily something I’m working in with your videos as well
I just tried this earlier to try to get rid of a phobia that has been bothering me for years and although I am no longer scared of it now I get anxiety from it instead
The first time i did this a few month ago i cried. I have felt at peace, but lately the fear has started to come back. So did this again. As I opened the box the fear was smaller
Please more videos on how to stop listening to your brain and the lies it tells you and setting yourself free understanding that you are in control and that the reality of what is has nothing to do with what it’s telling you. In other words the truth sets you free. Thank you so much. I’m going to listen to a different one of your self improvement videos every day
Oh my word. I was very intentional about going to a memory of a bad car accident... one where i feel like i died and came back with all sorts of issues, ptsd symptoms on top of a movement disorder. Yesterday was the third day in a row and I had the kind of breakthrough I would have paid all the money I had... when i had some lol. I was able to go back to the accident and to my shock the pain of it lessened when rewinding it. The whole process you brought me through gave my brain a totally new way to "play" with that memory. I knew I was on to something very big when I was able to turn my fears about the accident and how much it hurts to use my body into that ball. I stayed in my head for a long time after the video ended and wow did a lot more happen. I encountered the whole sickness in my mind, only this time it surrendered and under all the fear was released... me! I was so nearly dead but I realized I felt like me again. I thought about the pains in my body and told myself I wasnt going to be afraid to use my body any more. Fast forward 1 day and im feeling the best I have in years. I was just dancing spontaneously and realized my previously disabled shoulder easily moving my arm. It hadnt worked in years! Im free from my prison!!!
I started crying at the end of the video. I am about to do a test where I am afraid I will throw up. I had a traumatic event where I got sick and it unleashed extreme fears that had been controlling my life. Kindda funny to throw up in reverse in this hypnosis.😅 I really could not open my eyes. ❤ thank you.
Omg thanks a lot for uploading this video I am actually scared of maths call It like a phobia Well I watched it now maths is just like other subjects and now I am no more scared of it Thanks a lot Zach!!!
I’m using this to get over my fear of haunted houses before I go to HHN this year, I always feel guilty going with my friends because I feel like my anxiety in the houses makes the event less fun for them and it makes me feel upset because I spent most of the night with my eyes shut and face buried in my friend’s shoulder so I don’t get to take in any of the cool theming, I’m not sure if this worked yet but already I feel more confident towards haunted houses, I feel like I could step into one with my head held high so thank you
You are amazing, you have made my life amazing,all the fear that I had in me simply vanished, it just doesn’t exist anymore. I strongly hope you will have great life and that I will meet you at some point.
Thank you for helping me get over the apple sleep experiment story that has tormented me for a year i felt goosebumps during the videi and i finally feel at peace
Thank you im not sure if it worked yet mine was speaking in front of people but I definitely felt much more free, loose and relaxed when I opened my eyes
This video deserves 1 billion views!! THank you Zach this session really helped. I was about to pay a hypnotherapist to do this for me , I guess I was lucky to find this video on youtube.
![BOWKYLION - วิงวอน (ex-change) [Official MV]](http://i.ytimg.com/vi/cLdnZWDaO-w/mqdefault.jpg)
I was able to get over my fear of speaking up for myself and telling people how I really feel
same
Same
Really? From this video? That’s huge! Probably my greatest fear and makes me a prisoner in my own life. When in a situation where confrontation is necessary, I literally can’t even talk.
@@jellyfish74 mmy mind makes me a prisoner from being able to truly enjoy my life
That's my issue ,good to hear if worked just bout to try
For over 6 years I have avoided the freeways because of a panic attack I had in the car on my way to work one day. Just the mention of a freeway or someone telling me how far away something was would give me anxiety. Avoiding the freeways only deepened my fear. The entire time my son was in college I would have to have someone drive me there just to see him. I knew it was all in my head. I used to be so adventurous going everywhere. I have missed out on so many things to do and jobs because of this. Yesterday I decided to see if I could try hypnosis to help me deal with this fear that was crippling me. I have never tried it but I meditate on my own so I thought this could be doable. During the meditation when he takes you through the moment it first happened, my heart rate went up, I began to sweat and my eyes filled with tears but I couldn't open them. When it as over I immediately felt a sense of relief. I started envisioning far away places, and I kept thinking about freeways with no anxiety. The next day I still felt good , so I decided to get on the freeway to see how I felt. The plan was to get on the freeway and get off at the first exit. I would start with the first exit then go for two then three and so on. Not once did I have any fear while driving on it. I felt so good that I went on for several miles before turning around and going back home. I am eternally grateful to you Mr. Zach for helping me with this. You have changed my life. I am so happy. As soon as I got back home I called my sister to tell her all about my experience. I used to be skeptical of Hypnosis but after this I am definitely on board. I plan to use more online Hypnosis to help me conquer other things in my life. Thank you, thank you, thank you.
Hello Ms Houston.
I just read your comment about your "freeway problem"... and I found it really interesting.
I wanted to ask you something, but please feel comfortable to not answer if you don't want to.
The question is:
Are these effects of hypnosis permanent? Was it temporary? Do you experience your anxiety again?
I want to know, to help someone get over a similar fear.
To have confidence in hypnosis to help him.
I hope you're doing fine.
Thanks in advance.
When I locked my fear I started to cry because it has stopped me for so long. Freedom feels good❤️ Thank you
Plz do one for anxiety
what were you afraid of
Spiders
As soon as I left that fear inside that thing we put it in, the hypnosis made me forget what it was but when I put that fear away I closed it spinned the dial and I could see myself crying with happiness, I then began crying myself and when we were able to open our eyes I was crying full of happiness!
SAME
That happened to me too
yas, i had fear of dark, after this video im not afraid of dark anymore
Same and one of ghosts
Same
this video helped me so much i have had the phobia of emetophobia (fear of vomit) since my childhood because something tramatic happened and now i feel so free!!!!
Oh he's next level. I literally couldn't open my eyes again until I was released from hypnosis. I'm in complete awe.😳
I know right! Same with me. They were like glued together!
Same
Same too!
Same…
i was like 2 minutes in and so relaxed until construction workers came and worked on soemthing right above my room
This worked! Anxiety of death and a heart attack has plagued me for years. Even after having perfect medical physicals. This video has freed me. I feel it. Thanks bro
You are blessed and talented.
Thank you so much for making this. It worked! I've been struggling with this huge fear of letting anyone into my home for years now. To the point that I wouldn't even call repairmen when things broke, I'd just live without using whatever was broken. Just the thought of letting anyone in was enough to give me full blown panic attacks. But after watching this, I was able to have two different people come into my home today while I felt completely calm and free of any fear - now things are repaired that were broken for a long time and I feel so good. I'm so grateful that I found your channel. I can't thank you enough and I hope you make more videos like this in the future.
I've been struggling with the fear of being judged for the last 10 years of my life. to say i feel a weight off my shoulders is an understatement. I feel free. something has always been keeping my mind active, day and night but while watching your video i could fully clear my mind. It's confused me but its also given me peace. You have put me at peace. Thank you. The years of abuse and mental strain i can let go of and be myself. Thank you.
are u happier now ?
@@pazpaz7775 Yes, this video helped but also cutting my father off helped too! but that came after.
The irony of the situation is hilarious. I just did the hypnosis that I got rid of the fear of rejection. In the past the dates have been cancelled in the last minute quite often and that have made me anxious of waiting the dates. During the hypnosis, the dates that were planned for tomorrow got cancelled. When I woke up from the hypnosis I just looked at the message I got and started laughing out loud. Goodbye fear. Thank you Zach!
I don't know what to say...
I'm a 2nd year college student from the Philippines and I needed to it to be released out of my mind.
I can't believe it but it made me feel so relaxed and free. No longer fear of disappointing my parents for being sloppy nor tardy at my education. I can't even describe the fear anymore. It made me like in chains from my wrists and ankles but I feel so alive after months of hiding it.
Thank you.
I played this video last night in bed with headphones on and I literally had a dream where I was wrestling with a lion which I subdued. Possibly one of my most powerful dreams. I thank you and may you always stay blessed. 💪
😢🤗 zach your legend you had me in tears im bussy learning for my learners licence and i had the fear for what if i going to faill the test and you helped me i dont know how to thank you im still crying of joy.
I am absolutely blown away. That was serious gold dust. Have been fighting a horrendous anxiety for many years. The power of the positive emotions on discovering the true nature and size of the fear and the putting it safely away were just amazing :) Powerful delivery of empowerment. I believe this may just be what I have been looking for........Greatest Thanks !!
My fear of the dentist is quite bad as I would always have a panic attack as soon as I would step into the office, I'm listening to this few hours before my appointment, I'll tell u how it goes :p
I cried through the whole beginning when thinking about this fear, then i started to giggle and smile towards the end. I feel better about my situation of an almost death experience and this helped a little. I feel as if i need to do it again and really focus more cause my dog was making noises and distracted me. But even with that, i still lifted in a way. Also when i opened my eyes the first thing i saw was the clock at 11:11.
Wow! I locked up almost a lifetime of fear. Thank you for aiding in my eternal healing.
Its the fear of rejection for me 😨
Just follow him, focusely you will be free, it helps me alot only two days, but I feel so free
Me too
I’ve watched your ‘hypnosis through the screen’ videos and you’ve helped me overcome my social anxiety and lack of self-worth. There’s so much freedom to my life now and life just smiles back! I no longer flinch when seeing people. I no longer fear of being out in public. It’s just so incredibly liberating! I am forever grateful to have been so blessed to find your hypnosis videos. Thank you from the bottom of my heart🙏 Would there be coming out more hypnosis videos?
Did you do these daily?
Thank you ❤
You are SUCH a Gift🎁....... watching the video of the cute young girl at college with anxiety brought me to tears. I wish I had you with me way back then❤️❤️❤️🙏...You changed her life in minutes , w/ love & compassion🙏🙏🙏🌿❤️..........( I’m stuck in FEAR/ Anxiety- don’t know if this is not working because I’m too deep?? Or blocked??).......I just want calmness PEACE / confidence in myself maybe???? ) ....... I am a germ Afobe during a pandemic😞😞😞😞.......
Omg, I can’t believe what has just happened. I followed everything what was said then went over it again and today I’ve just been through a complicated dental procedure which was something I was petrified of doing. Please try this because it can change your life. Thank you so much❤️🇬🇧
I'm about to try and start a family with my husband and have been having a lot of anxiety and fear over my life changing so drastically
It's something I really want to do, but the fear of not knowing what will happen had me thinking of all the worst scenarios.
This was *perfect* for confronting my fear of change.
The visualization made it so clear to me why I've been afraid of change and how different this is from that time- I have control over how my life goes now, and this is a change that I've decided on myself
I came out of of the video feeling excited for my future and confident in my choices, and I can't thank you enough for that
I'm sure I'll be revisiting this to remind my (naturally anxious) brain that there's nothing to fear :)
Thank you so much!
Just have to say that I have had flying anxiety for decades, sometimes to the point of crying and shaking on the plane, but at the very least always anxiety in the days leading up to it and of course the actual flight. Now that I have a son I have to pretend to be calm but I’m always a mess inside. I did this video the day before we flew, and there were so many moments on the flight where I kept waiting to feel anxious, and it just never came. Weird noises from the interior panels, a re-routed flight, bad weather, turbulence, all of it. And I was just fine, totally in control of my fear. This video was life changing in that way. Thank you. I’ve now sent multiple videos of yours to my partner as well!
My anxiety is bad. Everytime I hear drunk people talking or shouting, I just assume that they are there to get me. Its so bad that sometimes I hear them call my name. Makes me super paranoid. I watched this video after I heard some noise by people in the streets and towards the end of the video, I heard someone shouting but I continued to watch the video. I feel a bit calm but its really stressful for me right now. Its 3am in the morning and I can't sleep.
Yesterday I did this hypnosis, and today was able to face my fear and go ziplining! I'm glad I did it cause it was fun. Thanks for the video and you've helped me😁☺️
Hi, Zach, your video is really helpful. I really love the hypnosis through screen sessions. I was wondering if you can make some videos on increasing focus and stopping procrastination?
I love when you post these videos
Thank you so much! I have been struggling with the fear of being judged and not knowing what people thought of me for years and it was even a partial reason to my depression, even if I recovered from depression I stayed worried about what people thought of me, and I'm surprised because after this I now think about how silly I was and how now I just don't care I'm not woried about what people think about me anymore so thank you again!
Thanks Zach!!! Please make more of these Hypnosis videos to be free from addiction, fear, anxiety, etc!!
I was 18 minutes in and woke up but while I was “awake” I still felt incomplete and sleepy so I continued the video and after the last 7 minutes I feel completely fine and not sleepy and not afraid to say no.
Trance is no fragile state, no worries ;) You can sneeze, scratch yourself, even get up for a bit if you need to move, shift your position etc.
As soon as you close your eyes, you can go right back to it. And great job and glad to hear that
I recently had a health scare that left me with acute PTSD trauma symptoms that didn’t resolve even after I had been told I was safe. I had rolling panic attacks and my system was flooded with so much adrenal, I was virtually non-functional. I found this video and I watched it twice. I believe it would have worked fully the first time, but I forgot to put my phone on DND and was interrupted by a call… anyway, the second session was the magic I was needing. I am now panic attack free and back to a more stable nervous system balance. I feel free, positive, and excited to live my life. Thank you so, so much for the work you do and making this available to everyone. God bless you! 🙌🏻
I fear on failing on tests, exams and won't survive thou college. Since doing this... I FEEL A LOT BETTER! I AM READY TO GO THOU COLLEGE AND FOCUS ON GRADUATING! "THANKS BRO!"- Vince "Vinny Mac" Kissinger
Keep it up and you got this, you know you do ;) And I know as well. And same goes for me regarding fear of failure and talking to others (on voice chat). I didn't try it yet, but I'm not scared of the idea anymore or stuff I could fail at and just see it as opportunities to grow :) Since in the end; when does anything ever go perfect? And overthinking only leads to being paraylzed and doing less, of anything at all, most the time. So why not do a bit and learn something while doing that also instead of driving us crazy with no gain and things that could happen BUT didn't happen and us not being mindreaders nor able to control other stuff and only what we can do? So in short; we got this ;)
THAT WAS MY FEAR TOO
I thought I wouldn't be able to fall in trance from being too nervous but a few minutes later it just happened. So far feeling good like a new person 🙏
i used to be a fread of public speaking but know i feel that my fear has disolve thanks to you i have a presentation this wensday wich me luck
I tried to watch one last night but I fell actual asleep. I tried this morning and it worked. I was hoping that you to make one on deserving happiness (by changing from feeling unworthy). I have been hurt by others so much where I put up my walls. (Maybe that is more than one video). Please keep up the good work on helping others. Thank you and I wish the best in your endeavors.
Hi Zach. I was a first time viewer and I am impressed. I had a pretty big fear that was very traumatic and caused so many problems in my life. After watcing this video, I definitely FEEL better about the situation...but I won't know if my fear is fully gone until I am faced with the scenario again in January:/ However, for now, you have made me able to let a go a bit. I can't begin to thank you even for just that!
Hey Kailey, could we have an update please, January has passed, how are you?
I began this journey last week, and since then I’ve watched quite a few of Zach’s video’s and my confidence is unstoppable!
I feel free, practically my whole life stuck in a particular area of fear.
this thing, I feared is just nothing really!
I really appreciate your work and passion of helping people empower themselves through hypnosis,I was skeptical in the beginning but after watching multiple videos that youve compiled on your channel,I began to be more open minded to the possibility that this just may be possible for me to find my way out of the constraints and fears that have held me captive and powerless for a majority of my life,in the beginning I wasn't able to get into the mindset of being hypnotized out of fear of turning my power over to someone else and becoming submissive,yet as I continued to watch and participate I was able to kind of fake it in the beginning,then easing into the mindset of simply listening to your voice and now I can honestly say I have experienced something I thought would never happen or be possible for me,thank you soo much for doing what you do,may God bless you with sustainability, abundance and peace. Humbly your friend and follower, Antas
Loved it.
First my mind couldn’t find the memory, but seconds later I suddenly remembered.
I was a baby, climbing out of the window.. and almost fell but my mum came and grabbed my feet and pulled me back.
I wanted to release my fear or abandonment, which I have been working on for the past 2 years and thought I did a great job but turns out there was still some healing to do and blockages to clear.
The moment I remembered this scenario I started shaking, my eyes started rolling like crazy.. I was crying.
At the end I put the fear away sooner than we were instructed to🤣🥲
I will keep Analysing my behaviour in the coming weeks and see if I feel any different in upcoming scenarios.
Thank you for this video, i think it really did take me back to where my fear started. Forever grateful 🙏🏻✨
So Zach, hello!
Can you do an hypnose through screen to see our favorite celebrity?
Omh yess
Yes
Yes plzzzzz do this
You might wanna learn how lucid dream to do this
I mean, in part 3 of the normal hypnosis through the screen video, he has a small part with that ;)
I think it worked!! Tomorrow I am going to test it out but I am really confident that it worked!! Thank youuuuu
I cannot begin to express the amoung of gratitude i have for this video. Thank you so much. I have dealt with my fear of the dark and of ghosts and plenty of other things for so long, and only now did i realise that it was so easy to get over it. I just needed the right person to guide me through it. Truly, thank you so much. I cried really hard as soon as i felt that first breath of peace in the beginning of the video. I think you may have just changed my life. Thank you again, and god bless ❤
I’m a survivor to domestic violence and this video really help me. Thank you so much. This was amazing. I cried alot and I feel great! 🤗
Please make more! This helped me get over my fear and I feel amazing right now! Thank you so much!
This session is just awesome. I recently realized that perfectionism is holding me back and it's root is fear.
Woah!! It actually works!
It gets you into the present. When you're in the present, there's no fear. Thanks a lot! Very helpful.
I felt so relaxed, energy, and so brave. I was scared of snakes and failing school, after this video, I got over it. Thank you Zach.
Thank You SO much for helping me get rid of my fears. I love your videos & my mom still listens to your sleeping hypnosis video every night & she has been sleeping SO much better. Thank You for these amazing videos. Keep it up with your amazing hypnosis & your amazing singing as well. Love You SO much Zach.💕
I feel so.. i can't even describe it. But the tears just come and i feel so light. thanks for this video!!!!!!!!
Let me Just Say Thank You Zach So much. i Wish i Can return this Favor To You One Day. Thanks So Much. This video did something For me that nothing or no one else did in a long time to help me get rid of the thoughts that tortured me for a long long Time, god bless you.
I’ve never been hypnotized before but this worked for me. I had a horrible fear of throw up or vomiting but even just typing this doesn’t make me anxious. This worked so well for me. Thank you from bottom of my heart
I have the same fear, not tried the video yet. Does it work?
These hypnosis through the screen videos are my favourite
Ok, you asked for a comment, you’re getting a comment! ;-) In short, you’re a life saver. I tried 2 hypnosis vids to get rid of dentist fear before, they did nothing. Yours actually has me calm (going in 3 hrs and was scared since I made the appointment 2 days ago)... Don’t care much about going. I don’t know if it will hold (although your technique makes me feel it will, you’re very thorough!!) but if necessary I’ll listen again. I don’t know what hypnosis education you had but I feel you’re a natural all the same. Thanks!!!
This is helping tremendously. I usually get paralyzed by my fear of the darkness, decided to do exposure therapy by myself combined with your hypnosis. Yesterday I was 2 hours in the dark, haven't felt totally comfortable but it was a huge progress. Thank you so much for sharing this!
great to have you back zac. can you do one on getting motivated in doing things plz
since I was little, I think 5 or 6 years
I had a huge fear of surgery due to a traumatic experience, no help or therapy has ever helped and now i am 16 and watched your video and the fear is gone thank you zach i was crying first of the fear and now tears of joy that i am not longer have this fear❤❤❤❤
Hi please can you do a sleep hypnosis video for agoraphobia and claustrophobia, anticipatory anxiety 🙏🏻 PLEASE
I have watched plenty of hypnosis and to be honest I was going in with the same attitude that this doesn't really work! This was different and feels me with hope.As soon as he said you will not be able to open your eyes,I could not which is mental 😊
Thank you I don't like to talk about my fear because it seemed dumb in my eyes this video helped me overcome my fear it made me feel like I'm strong, confident, and not afairad! Thank you! 😁🌟
watch this while you’re high. 100% works and I feel so changed
not exactly the aim I am sure - as being high causes many problems in itself
@@mildredhighcock7333 being high actually helped me accomplish a lot of achievements in life, and cannabis is legal in my state. I’d take It any day over drinking alcohol, especially edibles since It doesn’t hurt my lungs.
I’m not sure whether it has worked yet but I definitely feel better and less anxious. Thank you.
I love ALL your videos and really appreciated your anxiety and confidence videos. I just finished this video and not sure how much it helped yet but I’m sure it did and just the 24 minutes of relaxation was great enough for other hypnosis through the screen videos and would be extremely appreciated (I was expecting to laugh when you said the word hypnosis at the end lol)
Fr im not sure if it worked but he calmed my anxiety down to a zero so even if the fear isnt gone saving this video to help me thru panic attacks and anxiety attacks
Unbelievable.
I’ve never been in such a deep trance.
Thank you.
I felt so incredibly heavy,
I think I’m much calmer now.
You are doing a great service and good job. I hope you continue and achieve success. Thanks for the wonderful session. I realized that anxiety, irritability and self-sabotage I hold is nothing but fear and pain owing to traumatic events. Wanted to release it from so long but kept wondering 'How'. Tried this successfully today i.e. wokeup at the sound of you counting 1. Rest is a little blur. Will have to check how much it truly worked. Will keep you posted.
Before this i'm not believe hypnotized, but when i try to focus and try this,, it really works!!!
I wish you would do a hypnosis thur the screen for health anxiety. It would be so appreciated. Thank you
You may have genuinely saved my life man. I can’t think of a bigger compliment to give someone, and I can’t BEGIN to think of how to thank you
I wasn't sure it was working but here and there I noticed clues, like that I was more deeply relaxed than I realized, that I couldn't open my eyes, etc. I was stunned at the end when I felt like a hundred pound weight flew off of me and I felt free. This will be put to the test massively next week when I will be in my old fear situation. I will come back next week to say how it went. Thank you so much! (Oh, YES, more videos please!)
How did it go?!
How was it?
For over 6 years I have been letting my fear over falling stop me from going on hikes and walking on uneven ground when I have never been before and even with CP , but today I actually feel free from it. Like I have watched this video like 10 times or more and this is the most free I felt in so long. I'm sure I will have to keep watching b/c it's so deep in there I freeze and panic.
I woke up crying because of this but afterwards I fault a strange sensation of not being scared anymore
I had a fear or speaking my mind and fearing what people would think of me. Now.....I feel so light and so free!
Thank you
This guy has helped me talk about my feelings
I had a feeling of my head and mind were disconnected-hypnotized. My arms were heavy. I wasn't able to think of that one moment, because there were many. Also, I don't remember my childhood much at all. However, my fear of failure despite my education to be a successful teacher is less. I am having counseling sessions, and was learning about pro activeness and reactiveness. That helped affirm this video. I also networked with a friend, and made me realized I am not alone in my struggles.
Mine is also a fear of failure, which actually caused failure, because I never really tried to succeed. Because, I figured, if I never really try, I can never really fail, or so I felt (although, since it has actually caused me to be a failure, that reasoning clearly wasn't very sound). I also felt that if I didn't try, then there was always that hope that I could've succeeded if I had REALLY tried. So, it was really my CHOICE not to succeed, which made it not a failure, but a choice (it's pretty convoluted). Mine also stems from childhood, and I also remember very little of my childhood. So, yeah, you're not alone.
You saved me so many times, I always come back to your video when needed, thank you!
I have a phobia of spiders, ever since I was a kid and pulled the shower curtain to find hundreds of them crawling in the bathtub, just the thought of them makes me fall into a state of panic and cold sweat. After this video, especially after locking my fear away, I feel like I can think about them while remaining relatively calm. I am not sure yet how I will react the next time I have to confront my fear directly, but this definitely feel like a step forward. Thank you.
I have heath anxiety and I’m actually healthy now but wasn’t before. This helped me thank you. I keep thinking of all the ‘omg what if’s’
THANK YOU. That’s all I can say... I can’t believe this.
Hi Zach I’m a key worker in retail and have had a few horrible customers treating me bad I’m hoping this video has now started to help me not take everything that customers say to heart I have anxiety and depression and take things to heart very easily something I’m working in with your videos as well
I just tried this earlier to try to get rid of a phobia that has been bothering me for years and although I am no longer scared of it now I get anxiety from it instead
The first time i did this a few month ago i cried. I have felt at peace, but lately the fear has started to come back. So did this again. As I opened the box the fear was smaller
I watch these as a way to get to sleep. They are sooo relaxinggg
Please more videos on how to stop listening to your brain and the lies it tells you and setting yourself free understanding that you are in control and that the reality of what is has nothing to do with what it’s telling you. In other words the truth sets you free. Thank you so much. I’m going to listen to a different one of your self improvement videos every day
Oh my word. I was very intentional about going to a memory of a bad car accident... one where i feel like i died and came back with all sorts of issues, ptsd symptoms on top of a movement disorder.
Yesterday was the third day in a row and I had the kind of breakthrough I would have paid all the money I had... when i had some lol. I was able to go back to the accident and to my shock the pain of it lessened when rewinding it. The whole process you brought me through gave my brain a totally new way to "play" with that memory.
I knew I was on to something very big when I was able to turn my fears about the accident and how much it hurts to use my body into that ball. I stayed in my head for a long time after the video ended and wow did a lot more happen.
I encountered the whole sickness in my mind, only this time it surrendered and under all the fear was released... me! I was so nearly dead but I realized I felt like me again. I thought about the pains in my body and told myself I wasnt going to be afraid to use my body any more.
Fast forward 1 day and im feeling the best I have in years. I was just dancing spontaneously and realized my previously disabled shoulder easily moving my arm. It hadnt worked in years! Im free from my prison!!!
I started crying at the end of the video. I am about to do a test where I am afraid I will throw up. I had a traumatic event where I got sick and it unleashed extreme fears that had been controlling my life. Kindda funny to throw up in reverse in this hypnosis.😅 I really could not open my eyes. ❤ thank you.
Omg thanks a lot for uploading this video I am actually scared of maths call It like a phobia
Well I watched it now maths is just like other subjects and now I am no more scared of it
Thanks a lot Zach!!!
I’m using this to get over my fear of haunted houses before I go to HHN this year, I always feel guilty going with my friends because I feel like my anxiety in the houses makes the event less fun for them and it makes me feel upset because I spent most of the night with my eyes shut and face buried in my friend’s shoulder so I don’t get to take in any of the cool theming, I’m not sure if this worked yet but already I feel more confident towards haunted houses, I feel like I could step into one with my head held high so thank you
You are amazing, you have made my life amazing,all the fear that I had in me simply vanished, it just doesn’t exist anymore. I strongly hope you will have great life and that I will meet you at some point.
Please make more videos about performance anxiety..this really help so we can continue to enjoy the freedom!
Thank you for helping me get over the apple sleep experiment story that has tormented me for a year i felt goosebumps during the videi and i finally feel at peace
Powerful stuff Zach! It was the anticipation at the safe where I was getting chills and feeling a great sense of freedom ❤️
really helped me release that twisted feeling in my gut when i thought of a situation i encountered
This is so powerful, I didn't think it could work so well. Could you make one to stop being a "people pleaser" and one to create susess beliefs?
When I was closing the vault I was crying. Powerful stuff. Thank you.
Yes make more videos please I was so scared of doing a public speech in two days. I couldn’t even practice without panicking. Thank you
Thank you
Thank you im not sure if it worked yet mine was speaking in front of people but I definitely felt much more free, loose and relaxed when I opened my eyes
This video deserves 1 billion views!! THank you Zach this session really helped. I was about to pay a hypnotherapist to do this for me , I guess I was lucky to find this video on youtube.
I feel confident, I feel clarity, I feel more peaceful.
Thanks ❤️🙏🏾
I could see myself the safe that has my fear on it, i feel great right now