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TOP 10 Cheap and Healthy Foods (how to eat healthy on a budget)
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- เผยแพร่เมื่อ 7 ส.ค. 2024
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Eating healthy is a real challenge when our available funds are limited. Many people cite their own budget as the reason why they choose unhealthy, cheap fast food over healthier options.
It is true that some foods are more expensive, but there are countless alternatives that you can eat regularly even on a tighter budget.
In our video, we have now collected 10 extremely healthy and cheap foods that are guaranteed to support your health without drastically burdening your wallet!
#miapanasza #egeszseges #egeszsegeseletmod #healthylifestyle #nosugar #nocarbs #sugarfree #cheapfood
► CHAPTERS
00:00 - Introduction
00:42 - 1. Broccoli
01:33 - 2. Onion
02:15 - 3. Carrot
03:06 - 4. Oats
03:59 - 5. Bean
04:55 - 6. Greek yogurt
05:40 - 7. Frozen fruits
06:38 - 8. Cabbage
07:27 - 9. Canned fish
08:07 - 10. Rice
08:38 - Completion
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Thank you for viewing!
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The channel does not contain medical advice in any form! Our team does NOT consist of doctors! The videos, pictures, and graphics appearing on the channel are made for educational purposes only, we do not want to give medical advice or suggestions in any form. The content appearing on the TH-cam page is not intended to replace the mentioned medical advice, diagnoses and treatments. Our team always tries to provide the most up-to-date information on the channel, but there may be cases where the latest studies are not part of the video materials.
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