Lovely interaction.Sharing with my kids.I an 68,and want to live independently till yamraj calls.Was trying to get info on exercise,habits and food choices from this podcast.And yes,did get it.I think will get more ,when I listen to it again.Thanks to both of you.
This is the one of my best podcast I have listen till date by both of you. I really thankful to you providing such vital information that I have never hear.
Its like a hope for me. I am 47 overweight, excruciating knee pain, back pain and I don't go to hospitals because I don't trust doctors. And yes everyone asks me to go to gym. I knew thise gym trainers know nothing about bones and muscles so never trusted them too. Bad experience with ortho doctors. I wish I could get personal advice from Dr Ashish and Nutrition plsn from Dr Ryan.
Hello Sir , I am a combat sports athelete and i am suffering from a severe pain in my whole left leg for last 7 monrhs and i got physiotherapy 2 times but no relax even getting more severe than please guide me to meet you for treatment please help. I am from mathura,uttar pradesh. Please help sir its urgent..
Muscle origin and insertion , important , anatomical physiological knowledge important , biomechanics key .. real fitness trainer say eat healthy slowly gain muscle 6 month to 1-2 year real .. govt should allow cardio physios , exercise physios allow to fitness trainers instead of uneducated fellows
One of the best podcast Dr Ryan Fernando and thanks to Dr Ashish too
Lovely interaction.Sharing with my kids.I an 68,and want to live independently till yamraj calls.Was trying to get info on exercise,habits and food choices from this podcast.And yes,did get it.I think will get more ,when I listen to it again.Thanks to both of you.
Thank you for your kind words!
This is the one of my best podcast I have listen till date by both of you. I really thankful to you providing such vital information that I have never hear.
Wow, thank you!
Sir im from Pakistan... nowadays i follow ur alllllll videos...nd thinking about weight losse...
Can you help me??
Asish sir is great phyischothreapy ❤
I watched the whole episode, and found it very informative
Worth watching Podcast !!!🔥💯
Wonderful podcast…dr Ashish spoke so very honestly!! I loved the conversation!!
Thanks for listening
Dr kaushik so smartly n beautiful u explained for our Country
Everyone know entire podcast but how he express completely new way of words
Informative content ❤
Glad you think so!
Super duper
Nice podcast 🎉
Thank you!!
Repetitions, sets , tempo , frequency different for different needs and age
Like to know these gadgets names for Muscle strength .. in market so many companies providing but which one valid ??
Hlo Sir I have a back pain on my daily basis work please can you guide me for my pain
SNC is widely used in SAI, Olympics thats it.
sir i am your first viewer
Xbox 360 Kinect give full happiness in indoor with physical activity
Its like a hope for me. I am 47 overweight, excruciating knee pain, back pain and I don't go to hospitals because I don't trust doctors. And yes everyone asks me to go to gym. I knew thise gym trainers know nothing about bones and muscles so never trusted them too. Bad experience with ortho doctors.
I wish I could get personal advice from Dr Ashish and Nutrition plsn from Dr Ryan.
please fill out this form and my team will get in touch with you
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Govt Sports schools in Andhra have facility sports physio , nutritionist
Hello Sir ,
I am a combat sports athelete and i am suffering from a severe pain in my whole left leg for last 7 monrhs and i got physiotherapy 2 times but no relax even getting more severe than please guide me to meet you for treatment please help.
I am from mathura,uttar pradesh.
Please help sir its urgent..
Sir plz todha Hindi
@ryan : you don't have any one video which helps in reducing veseral fat. You are just talking about visceral fat and not explaining how to reduce it
Muscle origin and insertion , important , anatomical physiological knowledge important , biomechanics key .. real fitness trainer say eat healthy slowly gain muscle 6 month to 1-2 year real .. govt should allow cardio physios , exercise physios allow to fitness trainers instead of uneducated fellows
Is Deepak Chahar that recurrent hamstring injury guy!?
I m Last viewer and comment
Guest is not comfort in his chair n changing position frequently. Take care of guests sittings according to their physique
2nd