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A Guided Meditation To Heal From Anxiety, Stress, And Trauma | Sonia Choquette Mindvalley Meditation
ฝัง
- เผยแพร่เมื่อ 8 เม.ย. 2023
- Personalize your guided meditation experience with our bespoke backing track mixer. FREE daily meditations only on The Mindvalley App:
iPhone 👉 go.mindvalley.com/M9Rh8qqX
Android 👉 go.mindvalley.com/M9Rh8qqX
In this meditation, you will be invited to tune in to your body, release stress, anxiety, and tension, heal from trauma, and surrender to the present moment.
Experience a profound sense of relaxation and inner peace guided by renowned spiritual teacher, Sonia Choquette.
About Sonia Choquette
Sonia Choquette is a bestselling author and international speaker, widely regarded as today’s preeminent leader on the subject of intuition.
Reawakening humanity’s sixth sense is Sonia’s mission, passion, and gift. Rising up from her family’s challenging circumstances, she began offering intuitive readings to adults at the age of 12, and started her training with two master teachers in metaphysical arts and spiritual law.
Since then, Sonia has traveled the globe for over four decades, presented on the world’s biggest stages, and collaborated with leading spiritual teachers and media platforms to help millions reconnect with their innate intuitive intelligence.
Sonia’s approach to teaching intuition is one-of-a-kind. Instead of drawing from rigid scientific or spiritual dogma, she empowers her students to feel and listen to their own inner voices - and experience self-driven transformation through trust and reverence of the higher self.
Sixth Sense Superpower is Sonia’s first complete program with Mindvalley: and we’re thrilled to be able to bring her life-changing teachings to millions more.
#Calmness #GuidedMeditation #ReleaseStress
Personalize your guided meditation experience with our bespoke backing track mixer. FREE daily meditations only on The Mindvalley App:
iPhone 👉 go.mindvalley.com/M9Rh8qqX
Android 👉 go.mindvalley.com/M9Rh8qqX
Sonia, please release more meditations! I’m enjoying starting each new day with these!
Happy Easter 2023. Christ the Lord has Risen Today and so have I!!! Hallelujah!!
This is awesome!!
Thank You for this!!!!!!!!!!!!💕🤍
❤
I experienced lucid dream after this meditation
Thank you so much 🙏🏻🌹✨🙏🏻
“We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty.” - Maya Angelou.
You might have a tiny, wobbly step to celebrate. If so, bravo! You might have already integrated a change. If so, bravo! Even when you’ve ignored things for a little while, notice that right now, you are here.
Give yourself credit. Delight in the beauty of the butterfly and don’t forget to stop to appreciate the changes it has gone through to get there.
❤thanks for sharing
Starting a meditating with an ad? Really? Barf. 😂
This has been so helpful to me! I listen to it at least once a week!💚💚💚