Improve your pull ups | Top 5 Tips | At Home |

[@dirty_soul7303]

Determination is only way to success in life. Do hardwork

[@KajiCom3Back]

Much love from East side brother✊💕✨

[@MingmarLamaMGP]

Thank u so much bro

[@wangchengameryt2593]

Literally with this exercise I improve a lot
Sathy hru ko aagadi 2 hanthey aahile 14 hanxu thanks mingmar lama daee💓🌹

[@namunapuma1598]

My favourite Chanel MGP💪💪👈

[@samirlama4276]

Thank uh dai lots of love hope xitai qna video herna pam hjrko ❤️🖤🔥

[@MingmarLamaMGP]

Huncha bro

[@dirajlama6779]

I will try this home exersise & You'r great brother

[@biswadeepgurung5452]

Greeting Sir
Your information helps a Lot and we would like to see more informative videos. Sir please do make a video related to Medical Test in British Army. Like Knock knee, flat feet etc. Hope you gonna Make one for us sir because if we have a problems which is not accepted in army that would save our time, money and effort as well. Thank you.

[@snoopykids3946]

I Will try the best♥️♥️👍

[@roshanbista3749]

Nice vlog Babu..always naya naya vlog haru upload gardai janu hola

[@pematenjisherpa8028]

really nice tips bhai keep rocking we love you

[@anjanpariyar1035]

Thank you very much dai dherai dherai maya from nepal🇳🇵🇳🇵🇳🇵🇳🇵🇳🇵.

[@skvlogs7756]

Waw mice tips

[@nishanchidi3260]

With your tips ..... I am hoping to see you next year ✌️
Thankyou bruh❤️

[@MingmarLamaMGP]

My pleasure bro wish u good luck

[@luckymagar6841]

Thanks dai, I always used to perform 150 push up every day but there was was no any improvement in heaves I follow this tips since today and hopefully it will help me once again thank you so much Dai❤️❤️❤️M chai tapaiko vlog ko real follower🙏🙏🙏

[@MingmarLamaMGP]

Thanks bro wish u good luck bro

[@sandipghlantamang9050]

THANK YOU DAI ❤️
JAYE,🇳🇵.Gorkha💪
Its me🙏 Gorkhey kto😊

[@fury7386]

If this tips increase my pull-ups then i wish to meet u soon broda❤️❤️❤️love from dharan😋😋

[@DieDie]

Thanks

[@Chandrmani123]

Thank you for the tips🙏🙏⚔️⚔️⚔️⚔️⚔️⚔️

[@pongngamponglaham7040]

Mingmar it would be better if u put up subtitles any very genial 👏✊👍 video 🙃🙃🙃 luv ❤ frm Arunachal

[@MingmarLamaMGP]

Ok I will try thank u so much for advice

[@nepdub6437]

@@MingmarLamaMGP Or You Can Hire Me For It 😅

[@manoj_tamang11]

Thank you MGP dai❤

[@rohitrai9389]

Mind-blowing brother n stay be happy everytime love you

[@sachinmgr1520]

THIS VIDEO IS HELPFUL BROTHER❤️
THANKYOU BROTHER❤️

[@kishanbc4669]

good brother thanks

[@shirishthapamagar8458]

Thank you Dada for this video ❤️

[@MingmarLamaMGP]

My pleasure bro

[@khagabharati4488]

Thanku soo much dai hju le garda mero pull up badeko xa

[@dinesh_1374]

MGP squad
Like here 👈💜

[@dalgurung6343]

thank you so much brother

[@sameerlama7186]

Nice video dai

[@babauram6571]

Thank you brother

[@FlutePiper]

Good tips bhai welldone

[@MingmarLamaMGP]

Thank u guruji

[@yuhagalgurung3756]

I like it that brother thank for tips

[@Loadings3024]

thanks for tips daju

[@davidkhaling2239]

wow thanks for the tip guru
Miss you and always support you
FireDragon

[@MingmarLamaMGP]

It’s my pleasure bro 😊

[@dgnmagar6365]

thank you broo miss you

[@xgurkha8849]

Big fan guruji ❣ sesh parnu parxa hai my brother 🇳🇵🇬🇧

[@tsudemfoning8088]

Lots of love from Sikkim❤❤ stay safe, keep moving forward and always keep motivating the youth 😇😍🙂

[@MingmarLamaMGP]

Thank u bro I will try my best 😊

[@tsudemfoning8088]

@@MingmarLamaMGP I'm not bro 😂😂😂😂

[@aakashthapa9269]

Good

[@bimalchemjong8805]

Thank you mgp❤️❤️

[@sudiplama826]

Thank you dada

[@suwaslimbu9373]

Lots of love from Singapore 🇸🇬 bro ❤️❤️

[@kamalshrestha9090]

Tiktok ma dekheko man paryo dai❣️❣️

[@me2fine380]

Nepali bro le sikako vayera maile subscribe gare aafno manche le ta ramrari nai sikhaunxa tai vara.. Great going bro.. 😃

[@slonrana5113]

Right

[@suyogmagar7480]

Yo everyday garda hunxha?ani thank you so so much love you Dai ❤❤

[@gamingwithpanda1266]

Please Upload New Video of Tips for Running

[@AryanRaj-hi9wz]

Love from India 😘🙏

[@Bjvlogadi]

Love from Arunachal Pradesh lndia ✌️💞💞

[@b5san718]

Labdaye video ❤️❤️😋

[@sachinmagarvlogs]

Dai tapaile request garda video banayera tips ra workout vandinu vo dherai dherai dhanyabad. Thank you very much daju. Be safe from corona dai. Love and respect from Nepal.

[@MingmarLamaMGP]

Thank u so much bro 😊

[@ming444yt6]

Dami mero dai ❤

[@MingmarLamaMGP]

😊

[@yashhang9986]

Thanks sir👏👏

[@SherDhanuk]

Ramro lagyo 👍👍

[@bishekbachhar1884]

When is the best time to join traning center sir

[@milanmagar4048]

@Lawson Frederick @@axelidris8076 yesterday i a made a 2 fake account and tried to hack it but it didnt work.. they are trying to scam people becuase hacking fb and insta are impossible

[@kenjiVibe]

Right now is great time to join training centre

[@ayushrai9943]

Thank you so much daju !!

[@MingmarLamaMGP]

It’s my pleasure bro

[@yukeshgurung6486]

Thank you so much dai for this amazing tips we will try dai love you 😘

[@MingmarLamaMGP]

It’s my pleasure bro

[@adhyanthapa9583]

Luv u from darjeeling

[@shirishgurung1031]

You are awesome bro thankyou ❤️

[@MingmarLamaMGP]

My pleasure thank u

[@itsmeanil1842]

Thanks dai video banako ma ❤🇳🇵🇳🇵🇳🇵

[@bibekthakuri4335]

Much love dai❣️
Running ko base kasari badauni dai vandinu paryo?

[@MingmarLamaMGP]

i had already make a video on that topic bro please check it out hai

[@hemantrana5856]

Thank so much brother for your tips,
it help so much❤

[@MingmarLamaMGP]

It’s my pleasure bro

[@paraskunwar2060]

Thanks daii for this video❤️

[@MingmarLamaMGP]

My pleasure bro

[@gunzanmagar8700]

thank you so much brother ❤

[@homsen5105]

Ek dam ramro lagyo

[@sumnimaphiyak2488]

thank u bro

[@prabinchettri6668]

Thank you daii

[@MingmarLamaMGP]

It’s my pleasure bro

[@sumankurumbang1829]

Dae
Daaat Adhi Jaty Kiraa le khako Xa Bangara Side
Registration ko Magi Tetikai Jada Hunx Ki kk Garnu Parla?

[@govindapariyar4878]

Same problems bro ASHA xa dai le reply dinnunxa hola

[@madanpuri2268]

ajae aru helpful exercise haru halnuparyo bro

[@sonamlama4968]

Dami sir

[@incrediblepunk2986]

How to improve our running if our legs get early tired

[@namastebirgorkhali4660]

लल मिङमार सर पेन्सन पकाएर आउनुस र नेपालमा युबा हरू लाई यस्तै सिकाउनुस।

[@bimalpaija4646]

Ramro xa daju

[@MingmarLamaMGP]

Thank u 😊

[@chiranjibikhanal]

Nice work bro 👍

[@MingmarLamaMGP]

Thank u bro

[@rajantharu2646]

Supop

[@rockonpokhara2017]

will you make an video on the basis of increasing pushup strength iam very weak to do these physical exercise

[@kwiscrazy9879]

Thank u dai for your tips

[@MingmarLamaMGP]

It’s my pleasure bro

[@sgtvlognepal]

dame yar 💪💪💪🇳🇵🥋

[@shyammaharjan7875]

correct....

[@sushilgurung201]

Thank you for your new vdo bro

[@MingmarLamaMGP]

It’s my pleasure bro

[@Life_of_me999]

Instragam nam plesae 😥😥😥😥😞😞

[@dipendratamang6294]

Yo dae pakkai British army ma faliyeko hunxa... He had a great experience.. He is awesome ❤️

[@krishnaale9941]

1st time dekhuada faldeko re ani 2nd time ma vako re Laure...

[@chumbanshrestha2332]

Vai tyai dress layera sikairako xa..He is Laure 🫡

[@pujanshrestha3398]

Dami xa guru🤗🤗🤗

[@MingmarLamaMGP]

Thank u bro

[@mrgurung8445]

Jai gurkha💪💪💪😍😍😍😍😍✌️😍😍

[@sudipmagar9351]

Thank u dai for giving us tips 😍😍

[@Dilipyonjan.]

Awesome😁😊bro

[@manishkecy3732]

💕💕💕

[@rezzi12345]

First comment MGP squad 🥳

[@anujhl1274]

Thank you daii......stretch mark le effect garxa??

[@kiranmagar4745]

Thanks dada tatoo ko barema bujhaideko ma

[@sushantamang6702]

Thank you dai 😊

[@perfection7782]

thanks a lot bro❤️

[@MingmarLamaMGP]

It’s my pleasure bro

[@tilbahadursaru831]

Ear test kasari garinxa rw hearing power kasari improve garna video garaunu aba next time.

[@sunilbasnet26]

chest ko pani exercise pack banaidinuna huss

[@sangitapandeyneunzig4597]

Wow 😍😍😍😍😍😍 Love you Nepal

[@arjunrai697]

Thank you dai

[@sanjonlimbu6536]

Tq Dai I will increase my pull Up👌👌🙂🙂

[@MingmarLamaMGP]

My pleasure bro

[@pramodmgr8992]

Mingmar dai wall ma navayera pull bar ma jhundiye hunxa?
Please dai reply gardinu hai ❤️🥺

[@parbatibasnet9380]

Dami

[@homshrestha5920]

Bro physical selection jastaii running haru turn wise turn pani bhandinuna la kun kun selection hunxa first dekhi last samma plzz

[@nitusomai6356]

Dami xa bro

[@pranayrai5344]

I like British Army ❣️

[@aashishchand8878]

Much more love from banke bro❣️❣️❣️

[@MingmarLamaMGP]

Thank u so much 😊

[@aashishchand8878]

@@MingmarLamaMGP most welcome bro i have asked u something in insta reply me if possible 😊