適度に運動

[@Sunspot-19]

Lovely riding. Location has much to offer, with man made as well as natural terrain. Good times!

[@triangle_delta]

Thank you for watching.
This area has a lot of nature, which is precious and appreciated.The winter scenery is also beautiful.

[@高橋重次-j2b]

Derltaさんこんにちは、お元気そうで何よりです。
暑い時期は続きそうなので無理しないでくださいね。

[@triangle_delta]

励ましのお言葉誠にありがとうございます😊
結構弱っているので無理はしていませんが、自転車に乗ってると元気そうに見られてしまいます😅