Advice For Dancers About Returning To Dance After A Break
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- เผยแพร่เมื่อ 21 ต.ค. 2024
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Dancers' Corner is back babehs! Took a little hiatus to figure out what the heck I wanted to do with this series- thanks for your patience. Today we chat about how to return to dance after a break. Maybe you are returning to dance after an injury or maybe you are switching dance studios and had a gap between enrollment... It's never "easy" to start dancing after you took time off, but it's absolutely possible and even positive if you approach it with the right mindset. Enjoy this advice for dancers and let me know if you are someone who is coming back to dance after a bit away :)
Find me on IG @MissAuti
I stoped 7 years ago, and I'm 25 now, I'm little afraid, but I want this so much, so I'll back to dance to be a professional. We'll see.
I'm in the same boat
Literally same situation.
Same here, and I do miss the feeling 😊
How can someone has exactly the same experience as mine. 💚
I'm literally in the same boat.
Auti: it's okay to take a little break!
Me: yeah 6 years away from dance was just a little break no big deal
accurate
😭
yes... mine is 3 years hahaha but boi im so rusty 🥲🥲
@@kakeshi_urboi2948 same...
I can't even take a step when dancing now...
My feets are like stuck to the ground with glue...
Mine is 5 years break ...
I really needed to hear this. I haven’t been in the studio since the pandemic started and I’ve been down thinking about the fact that it’s such a setback in my progress. I’ve been practicing at home, but it’s not the same. I need to keep an open mind and have that acceptance from here on out.
wishing you the best!!
Thank you so much. I am 26 and starting to dance again since being out of it since high school! It is scary but I'm loving developing myself again.
needed this really really bad! i’m eighteen and i haven’t danced in two years because of the pandemic, academic stress and just being generally burnt out. i really wanna get back to it as soon as i can and i’m really anxious about it. thank you so much
same situation!
I GOT MY SPLITS!! 🥰 All with your tutorials. You have given me an opportunity to dance because Im not allowed go to dance class and I am so grateful for you 💕
Congrattssss! How long did it take you?
Simmy Zulu Thank you! About 3-4 months!
Congratulations!
Wow that’s so cool I’m 11 years old and I have a bit of flexibility do u think I can learn my. Splits in 1 to 2 weeks if I practise for 3 hours each day
@@basicaldc5392 Probably! Just stretch each day and continue to work at it! You've got this! I don't have splits either, but I'm super close. I'm a little older than you :)
Thank you Auti! This video really helped me, especially the last few words. "Dance will always be there for you when you're ready to return." I just very recently took a month break and I felt bad but I realized, I needed it. I am recovering from some injuries and your words about sustainability really made me feel better. I need to be open minded to taking breaks and resting and that that's okay. It's never to late to start over. ❤️
please, please do dance terminology lesson for people who don't know them
Yes!!
yes!
Period
Thank you so much for this! I danced from age 4-10 and then I took a break and started again in a studio at 15 and now I’m 17(close to 18). I just have to say this is right on time because I have hip dysplasia and am now facing serious surgery and a estimated lengthy recovery and I have to keep the faith that I will get back to the level I am at currently and improve more after the surgery. Dance is within me and makes up who I am and I’m determined to not let this stop me from pursuing my passion of dance!❤️💃🏽🩰🎼
ok why did this make me cry 🥺 im 25 and haven't danced in 5+ years but i've been back in lower level classes and feeling like i know what i wanna do in my head and not being able to do it with my body has been fuckin with me :( but baby steps are good! i needed this thank you ❤
Ooooh I love the idea of this becoming a podcast! Can't wait!
thank u so much- i stopped about a year ago, during quarantine i had a few online classes then a recital and then i moved, my new school had a dance class but since i was new i got put into a beginners class, which was helpful for going back to the basics but the school year just ended and i’m scared about going into intensives in weeks so here i am🤷♀️
I recently suffered a severe muscle pull in my hip flexor last and hamstring. I have been out of dance for a month now and missed 3 competitions. I was told today that I can’t do my kicks, leaps, splits, or tricks in dance for at least another week and I have a comp this weekend. I am still tap dancing when tolerable and doing some dancing like turns. It have been challenging getting back because I am scared❤️I love your energy it makes my day much brighter.
You could replace “dance” with “work” and “break” with “a baby” and i swear this is great advice - the self-acceptance, trying new things, fresh start, focusing on how your body feels and being a different person. 👏 A+
i stopped right before middle school started, totally regret it because i never stopped loving dancing or gymnastics but just gave up, i want to get back into it before high school starts and regain my flexibility but i feel like i might’ve lost my advancements and skill set and am afraid to start back at classes, i don’t want to start back from the beginning but my age group would be more advanced and i would get set back, currently feeling defeated
You should start again, it will only get harder to as time goes on. You might have to work twice as hard as everyone else to catch up to their level, but think about how much you’ll regret it if you don’t.
Can you do a video about starting dance in your teens? 💞💞💞
I was a professional/competitive dancer from the ages 3-15 and I quit when my good friend passed away. It’s been 12 years since I felt like dancing but I think it’s time again soon.
I never have a break, All I do is dancing :) Stretching and practicing everyday, Ofc I sometimes take breaks but all I can think about is dancing
My dance studio closed about 4 years ago and that is when I stopped dancing and gained lots of weight.. I’ve tried going back to where I’ve been before but my body is not the same as it was.
I really appreciate your video, I have been trying to go to beginner classes and it was super helpful.
Thank you so much for making this video, it really calms me down to hear from another dancer that I don’t have to come back immediately to where I left off 💗
This is such a good video I’ve stopped dancing for about 5 years and This is my second time going to the dance studio and I’ve been soo harsh on myself with my self critic thinking that I was hoping to go back to the way I was when I stopped thank you 🙏🏻
I also played volleyball all throughout elementary and middle school! I also did gymnastics and did a lil bit of guitar playing and I sang in a school choir 😄 But dance was always my priority and number one love! ❤️ Words can’t express what your channel means to me. Your personality makes this channel even better by the way! 😉 Everything you said about going back to dancing after a hiatus is so spot on! I thought to myself “maybe I’m too old to start again” when I was around 20 - which I realized now how stupid I was!! Haha you are NEVER too old!! Especially when you’re in your twenties!
Thank you so much for the tips I’m 14 and have done dance for 10 years and these tips really help
hey auti! love the vid!!! totally needed this as i go back in a week! love you sm, keep up the great content! 💖🌸
I haven’t danced in 7 months, I start back next week. I’m 18. I’m dancing pre professionally this fall. Wish me luck
same situation!!! how is it going? i start next week after quitting for 2 years. i’m also returning to pre professional
Im so excited to go back to dance!
I will be starting from beginnef coz its been 10 years since I last danced in a studio 🤯
I haven't danced in years, so thank you so much for this video
BRO I HAVE THE SAME STORY! I’m currently in volleyball but my school doesn’t do anything on Wednesday cause it is religious and I’m gonna do a jazz solo and I’m shaking in my boots haha
I love the idea of a podcast! I also want to say that this is really helpful!
So I did ballet for 6 years then stopped and did jazz. I then took a break because it felt right at the time. I have just started ballet recently and it’s hard, I’m the only one who doesn’t dance en pointe but I’ve been stretching and strengthening and I’ve reached my goals! Thx Auti
Do you have any tips on how to not get dizzy while doing turns? I've tried spotting, but when I whip my head around it just makes me more dizzy. Or some advice to people with bad equilibrium (me 🤣) I love your videos btw, they're so fun!
I have the exact same problem
@@davemccarysucks glad I'm not the only one 😅, I've tried her video on it, but it just made me feel dizzy and queezy
I have the same problem but my old dance teacher told me to stare at my thumb for a couple of seconds and it helps you regroup quicker but idk how to not get dizzy at all srry
Try not to turn your head so quickly just work on really focusing on one spot and really pull up through your legs and shoulders back that should help.
Thank you for this video! I haven’t been to a studio since hs but really want to train seriously again as I want to join my college dance team and I have been dreading the next step which is going back to classes because of fear but this really helped shift my perspective 💜✨
Thank you so much for this video! All I needed before going back to dance after a 2 year long break was believe and courage and after this video I feel so encourage :) thank you so much
My parents aren’t letting me go back 😔💕 But I’m gonna work hard on dance at home
I am going to competition as an individual because dance classe wasn’t really teaching me
Good Luck!👯♀️😘
Samee!! :)
This is all I wanted. Thank u so much🙏
I really needed this, thank you ❤️
i started dancing at the age of 6/7 taking ballet and jazz classes (2 years respectively going on for 4 years) at my local dance studio. in 2017, my mum pulled me out of that studio due to personal reasons. i wouldn’t say i was the strongest dancer in dance level at time, in fact probably one of the weaker ones due to physicality and size (i was chubby and still am). this kinda restricted me from doing moves such as multiple pirouettes, leg extensions or a lot of acro moves. however, i was in my school’s dance troupe (which was heavily jazz based) in 2016 and 2019. between that time, i tried to self-teach myself other styles such as hip-hop and contemporary but i felt as if i was a bit floppy. in late 2018, i got interested in kpop and started learning kpop dances but i felt as if they were a bit too easy for me. however after started high school, i became very inconsistent and would be very on and off with dance. i would still boast to everyone saying im a “mainly self taught dancer” but now looking back at all my favourite dance shows such as the next step, dance moms and more, seeing people younger than me who are already professional dancers or those who were already professional dancers around my age, kinda made me realise: i never was a dancer and i never will be again… or so i thought. thanks to you, im trying to look for dance studios again but im bit too scared to rejoin…
Oh, and I’d love a new dance podcast!! That’s a great idea, Auti 😊
Can you do a tap dance vid I’m taking tap this year and I could use some practice
i used to dance for 13 years (literally my whole life haha) but its been a year, i stopped last summer. And quarantine was not good for my body...💀 anyways youve inspired me to start up again! thank uuuuu
YESSS I would totally love to listen to that as a podcast!!!❤️❤️❤️❤️
I haven’t done Dance (hip hop, jazz) in 4 years but I’m gonna be starting back up this school semester and I’m terrified lol.
Wish I had this video in July when o started again bc I injured my knee 😅😢
Thanks for this, I took a break because of pregnancy and it wasn't easy to really continue like before. It still isn't to some extent but definitely want to get back into because I Love dancing ❤️
A lot of little girls try ballet at an early age, but eventually quit.... I was one of those people, I quit when I was 7 but Iv'e always thought from time to time what it would have been like if I had never stopped. I came back to it 5 yrs later and felt like a novice again. I try to work on it each day because i'm still playing a little bit of catch- up.
how is it nowv
But how do I go back to beginning lyrical when I'm too old for it?? or is that just a studio thing, there can be beginner classes with different age groups, right?
i danced all from the age of 2 till i was 12 and then stopped. i was a triple threat. i’ve now just turned 17 last week and for the past 4 months i’ve been wanting to restart dancing. i have gained a lot of weight since i stopped but i want to restart. it’s been 4 years since i last danced but that’s not going to stop me restarting
Omg i would love this as a podcast
oooohhh I thought this was like for going back to dance after like a 3-4 week break between summer classes and fall classes, that's what I'm in right now lol, oopsie
I love your channel soooo much!!! My favourite channel ❤️
I did ballet for a while, but then stopped and decided to quit for about three years. I was only a level 2 when I stopped, but I started again last year and really want to move up to a level three. I have been working really hard, I took a level two class last year and multiple summer classes and intensives in either a level two or a level three. I am in two classes right now that are level two-three, but my studio has still told me I will stay a level two. I don’t really know what to do.
Thank you so much Auti!!💕💕
I am watching this cause I will go in a vacation for 8 days and I worked really hard last 2 years and I don't wanna degrade my progress
Auti please talk about knee injury.. and also the muscles and tissues behind the knee that hinder flexibility
I stopped dancing because of the pandemic and now I really wanna go back but I can't go back to the same studio because it closed so I'm just kinda scared of how it's gonna be idk. cause everything's gonna be different: different teacher, different level (because there's no way I'm going back to advanced jazz after all this time not training), different classmates, it's just so weird. and I don't even know if I wanna do the same type of dance yk? I love jazz and all but I was thinking of taking ballet classes as well (if I can afford it) and I haven't danced ballet in quite a while (as in YEARS) and I don't wanna embarrass myself and aaaaaahhh I'm going crazy lol. anyways just a little rant whatever
Thank you so much, needed this❤ God bless you
I am early first view and Auti please make a video on how to get flexible arches . Also Auti are you an Indian. Please make a QnA video.
HI so im not allowed to have instagram or anything but youtube so i can talk to u about my gymnastics so can u reply to me and help me out?
I took on an off breaks due to Covid and money issues, and now I travel and have to switch to self teaching! I’m 12 and I can’t find any motivation. Any tips guys??
Currently on a break because my classes are still closed because of covid. It's been a while now. My body has changed, I miss dancing, I miss how strong and happy it made me. But I've not been very good at keeping fit, working on my own. I feel like I should do something to be ready for if/when the studios open, so that it's not such a shock. But I struggle to find motivation, energy, ... Also limited space in my apartment. Bit of a problem. Anybody got tips on how to get back into the swing of things?
Will the podcast be on yt or spotify or another platform?
hey i kinda hurt my back an this helped somuchh
good advice
Can you please make an Aerial tutorial
I stopped for quarantine and I want to go back but idk
i’m 13 i been dancing since i was 3 but took a break since i turned 12 because i moved i am planing on going back!
did u go back?
WOoow blonde hair!
When are you going to live dance club?
Good one 👍
coolll
I haven't danced in two years because I was pregnant and we moved to a place that doesn't have a studio near us.
I danced in my living room the other day for the 1st time and it felt so good to just move. I can't wait until I can get back to a studio.p
Wow... thank you ❤ Mashallah
Hi!!!!!
In french please 🙏
Could u make a content please?like how can male stand en pointe?
30th pov 2 hours llate
BORING Its official miss auti's most boring video she is talking non sence