We Really Messed Up!

Join us at 6am as we head to the beach and kickstart our day with a brand-new self-care routine! Since we started traveling full-time after getting married, our healthy habits took a backseat. Meditating, breath work, and eating healthy were once daily rituals, but hitting the road threw us off track. We've gained some weight and lost touch with our wellness practices.
However, a healthy and successful life demands a non-negotiable self-care routine. So, we're making a commitment-every day will now include breath work, qi gong, and exercise a few days a week. In this video, we share our journey to reclaim our health and well-being while on the road.
Let us know in the comments how you take care of yourself daily. Remember, self-care is essential, and no one else will do it for you. We hope you find inspiration and motivation in our story to prioritize your health and happiness.
Hope you all have an amazing day and stay tuned for more travel and wellness tips!
#FullTimeTravel #BeachDay #MorningRoutine #QiGong #BreathWork #DailyExercise #Wellness #TravelTips #wellnessjourney #dailyroutine
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