20 Min Daily Yoga Flow | Every Day Full Body Yoga For All Levels
ฝัง
- เผยแพร่เมื่อ 11 พ.ย. 2024
- 20 Min daily yoga flow. An every day full body yoga class that will suit all levels to help you develop strength, balance, and flexibility.
2 week trial to Join the CMC: www.timsenesiy...
I love how you do it Tim. No music. No B.S.
Just natural Yoga, led by a humble and very experienced teacher.
Thank you
Thank you Liam!
bet that yoga platform and view never gets old
It’s pretty darn sweet down there NGL
Welcome, and thanks for joining me for this Daily Flow class. If you're looking for the extended version I mention at the end of class here is the link: www.timsenesiyoga.com/consciousmovement
Thank you for this wonderful class, Tim! I love the 20-25 minute classes that you've been posting recently. They're a nice length. And I LOVE that you brought back savasana!
You got it. Thanks Anne
An amazing and creative sequence: great poses held just beyond my comfort zone, Tim’s soothing voice (with no unnecessary chatter) - perfection.
Thank you Susan
Great feeling class,approx 21min.
Loved how it included savasana and that it feels so well rounded "even without salutes and crunches" 👍
Left me refreshed.
Good to hear. Thanks
Coming back to this class, just what I needed today. ❤
Good to hear it 😉
Such a beautiful, calm session. Exactly what I need in the morning 🌄 thank you, Tim!
So good to hear it. Thanks Lisa
Awesome. I love the minimal cues. And the background being the ocean *chefs kiss* thanks!
Glad you love it 😉
Every once in while I repeat this class, just because I like the pace and the exercises👍👍🙏
Cool. Thanks Pauline
I love this class so much. I've already done it about 20 times since it came out. Just 20 minutes, but my body and mind feel like they been through a thorough session when I'm done. Thank you, Tim!
Good to hear. Thanks Joel
Thank you very much once again Tim. God bless you 🙏🙏🙏❤❤❤
Thank you!
Great class! Love the gorgeous outdoor setting!!
Thanks Barb
Lovely. 20 mins in the morning is just perfect.
Thank you. There's more short ones on the channel. In the search bar on my website type in 15 minute Then you’ll see all the 10, 15, and 20 minute videos 😉
Loved this session 👍🏼
Glad you enjoyed it!
Thank you from a tired mom of 5 prioritizing sucking up The Gorgeous view while standing on my mat in my dark bedroom before dawn on a cold November morning listening to my children’s sleeping breaths and the waves in your video. Perfect start.
Nice! Thank you Kristina 😉
I just noticed you are on a platform. How can I admire you more?
😉
I am enjoying all your classes and will join your 30 day yoga challlenge. Many thanks Tim. love your coastal Yoga practices for all levels!.
please share the link.
Hello Tim! I did my 21 day yoga challenge earlier this morning. I wanted a little more and found this one. Wow, what an amazing combination for me today. I loved it! ❤ I will definitely circle back to this one. Thank you for sharing your yoga practice. 🧘♀️💖
Such a beautiful, dynamic practice. I’ve found myself back to this a few times a week for my morning routine. Thank you for sharing your soothing practices x
So glad you liked. Thank you
Thank you Tim for all your wonderful online classes. Wishing you a blessed New Year 2024!
Thank you Susan and same to you!
Stellar location! Loved the sounds of the birds, waves, and breeze.
Glad you loved it. Thanks Jennifer
Thanks a lot again Tim. God bless. 🙏🙏🙏
Thanks Jayson
just love what you do Tim thanks
You are so welcome
The monthly calendar is superb and has helped me a lot to be more consistent with my practice! I won't miss a day!
Wonderful! So good to hear
First time doing Yoga with Tim! This was a refreshing morning flow for me. Thank you sir 🙏🏻
You're so welcome! Thank you Henry and welcome to the channel
This was so great, Tim! Love the minimal cues, gorgeous setting, mix of balance, strength, and twists, and the length is perfect for mornings before work. Thanks for a wonderful start to the day.
Glad you enjoyed it! Thanks Leah
TOTALLY loved! this short class. It is my new go-to session to do those days when I haven't scheduled a full hour to do Yoga. Thank You Sensei Tim
You're so welcome Jules!
Thank you Tim, that was just I was looking for this morning! Great you're doing these kind of flows again, love the location too 🙏🙂
Great and glad you love it
Loved the class , nice and gentle with the sound of the waves in the background ❤
Thanks Yvonne
What a beautiful place to practice. Thanks Tim for a wonderful class, love and light 🧘🏼♀️ 💜
Glad you enjoyed it : )
What a beautiful location. Great class. Touched stretching all the tight places.
Actually it's a minimal cues class and i love it!!
Thank you Tim
So glad you loved it
Straight into my Tim favorite 20 minute yoga. Thanks for this practice. I'm always excited to see a new Tim video.
You got it. Thanks Pam
As always, thank you very much for the practice Tim. Namaste 🙏🙏🙏
You're most welcome!
Enjoyed this flow, especially liked that you included a quick savasana. Makes it complete
Thanks for the feedback : )
Just what my morning needed, perfect time length for today but look forward doing the longer session on the CMC. Thanks Tim.
Cool! Thank you
I admire your work, tenacity and the effort you put into each yoga classe. One day you are on the beach, the next day in the middle on the road, next day in another amazing scenario. You are an artist and a master or creativity.
Thank you! 😉
Loved this short & sweet class! Tomorrow a longer one! : ) You have become a part of my every day morning ritual Tim! THANK YOU! xox
Thank you Augustina. So nice to hear it!
Rad class Tim. Thanks! Namaste 🙏
Thanks Luis. Namaste
Loved this yoga routine, almost fell over twice but ima work on it 😂
OK. You might also like the ‘Yoga for Beginners’ series. In the search bar on my site type in beginner and you’ll see the beginner videos 😉
Perfect class to begin my Saturday ❤ Thanks Tim 😊
Nice. Thanks Gu
That was so complete for such a short practice. Is that really what you do every morning before starting your day?
I do yoga daily, yes i like to start with this routine but many days i do much more :) my full practices are on the CMC if you’d like to see what i do daily
Thanks a lot again Tim. Namaste. 🙏🙏🙏
Always welcome Thanks Jayson
Great morning session, thank you Tim 🥰🙏
Thank you Suze
That was Awesome! What a perfect mini yoga workout! 🧘♀️✨👏🙏
Glad you liked it!! Thanks Megan
Awesome class as usual, Tim! I need to work on my balance. Checking out new link too. Thanks so much, coach!
You got it! Thank you
Loved this flow. Thank you. 💓🙏🙏
You're welcome! Glad you loved it
Me encanta tus videos, Tim
gorgeous class. I'd be worried by the platform with my balance poses! x
😂😂
Thank you for the session!
You're so welcome
Great session, thank you once again Tim!
You're welcome. Thank you Mariaelena
thank you Tim
You're welcome Trevor
Thank you for the nice flow. Best wishes from Silence Yoga from AST-Yoga.
You're welcome and best wished back to you
Thank you very much
You are welcome
Nice gentle flow! Sort of a 'Dim Sum" of yoga poses. thanks for posting, Tim.
You're very welcome.
Thanks!!
Welcome!
Love this yoga practice ❤
So glad you love it. Thanks Melanie
Great flow! Thank you!
You're welcome. Thank you
Great as always 😊
Thank you so much 😀
Great practice, but I wouldn’t say this is for beginners. Thank you for the video.
You're welcome. Thanks Paul. You might like the ‘Yoga for Beginners’ series. In the search bar on my site type in beginner Then you’ll see the beginner videos 😉
@@yogawithtim no, I did the practice fine. I just wouldn’t call this a beginner’s practice. I hope you understand.
Loved this! What a cool platform to do yoga from! Where is that?
So cal :)
Thank you❤
You're welcome
Very good, thank you Master. 🥰
You're welcome Guadalupe
Great practice. Thank you. Where is this place btw? Laguna beach area?
Southern California:)
nice stuff...thanks Tim
You're welcome
Such fun ! Sharing 🎉
Thank you
Thanks Nelis
great way to begin the day, thank you Tim!
My pleasure :)
Lived it. Thankyou. Especially w the ocean sound in background.
Where is the two week trial you mentioned? I looked but couldn't find "in the weekly section you mentioned
Here’s the link: www.timsenesiyoga.com/consciousmovement
thanks for the beautiful sequence as well as letting us enjoy the beautiful scenery. greetings from cold and rainy belgium
I felt a real sense of peace during this one tiday. 😌
Oh rad! Glad to hear that.
Thank you Tim!
My pleasure!
Thank you nice venue ❤
Thank you too
Recharged!
Yes!
❤❤❤❤
😉
Ima lie on a school discussion post where I say I did your yoga training but in truth I'm not even making it past the ad before the video even starts. Thanks for the grade
I ain’t mad at cha. Sounds like something I would have don’t in High School too.
Good stuff!
Thank you
Great session for a busy morning. One comment that I hope may be helpful - it seems like recently the audio volume on your videos has gotten much lower. I turn up full volume but need earbuds to use AirPods to hear you. I thought it could be an issue with my device but have tried multiple devices now from laptop to iPad to iPhone and the volume is low. Compared it to other TH-cam videos (including your older videos) and it is isolated to only your newer videos within the past couple of months.
Other than the volume I love your videos! It's even worth slipping in the AirPods.
Yah I know about this and thanks for reporting Michael.
Love this🙏🥰
Thanks Pauline
Though my knees would never handle that hard surface... well done, you!
I’m using a good mat so it helps ;)
Very nice balance 💖💖
Glad you liked it
thank you so much for this
I am so grateful🤍
Thank you Daria
Thank you Tim , the practice was awesome 🙏🏻👌🏻
Glad you enjoyed it :)
It'd more working in awakening &stretching
😉
Thank you so much Tim! Getting to practice with you is always such a moment of heaven for me really! So soothing and grounding, it feels so good! It's simple movements (not necessarily easy though) but the way you teach/sequence them is always perfect. Thank you! Happy halloween (i was hoping you'd upload a halloween themed class with Ollie ;) ).
Hey Eleonore. Nice to hear from you!
Thanks rim
You're welcome Robert
Loved it
Thank you Lara
Missed my chanse for a split😂. Great class❤
👍
Namaste, Teacher 🙏🏼
Same to you 🙏
Perfect for after my last night tennis practice :)
Great. Thanks Olga
Yay, 3/4thNakedTim is here for Day 3 of March Madness?
EDIT: I did this again for my early evening exercise schtick- I like repetition, and didn't feel like deciding what routine to choose. Kinda lame?
Nah, it's OK
i love you tim
Thank you Julia
Thank you 🙏 I am back 😊
Hey Eddy. Welcome back
Is there a daily flow variation with less eagle/tree balancing and more ab work/crow? This was a little too calm to let me enjoy corpse.
Full Body Flow | Morning Yoga Workout for Strength & Flexibility
th-cam.com/video/612k-CjtoqU/w-d-xo.html
Fantastic 🎉
Thanks 😊
👌👌
😉
How is this for all levels? Give a beginner eagle arms/legs and they'll just... wobble to the ground.
Thanks for your feedback.
❤️
😉
🙏 namaste
Namaste
loved the sequence, but could have used a bit more verbal cueing so that I didn’t have to check the screen so often. But that might just be me ❤
OK. Thanks Julia
Great workout + quiet. We need more minimal cue yoga like this. Or even more minimal which conveys what a true yoga practice should have. Inward quiet space. So little on TH-cam like that. Too much is overexplained.
There’s a different between a class and a practice. Both are useful. For example if you want to learn to write you have to take a writing class. In the writing class, you are learning, and maybe practicing writing a bit, so that you can then write better after.
This is how yoga is. You take classes so you can have a practice. Ultimately a yogi should have a self guided practice in addition to the classes they take.
@@yogawithtim Thank you for the reminder on not relying on classes for daily practice. 🙏 Its easier but perhaps less spiritually helpful in the long run.
Calm yes, but I was still sweating haha. Gotta start somewhere right.
Right 👍