Arley Mendez's 221kg Clean and Jerk World Record Attempt - Full Analysis

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  • เผยแพร่เมื่อ 13 ก.ย. 2024
  • In this video, we'll break down Mendez's clean and jerk, analyzing his form, technique, and strategy, to understand how he was able to lift such an incredible weight.
    So, if you're interested in weightlifting, or just amazed by incredible feats of strength, then be sure to tune in for this full analysis of Arley Mendez's 221kg Clean and Jerk world record attempt.
    Feel free to let us know what type of content you would like to see from Gabriel in the comments, he is open to suggestions.
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ความคิดเห็น • 22

  • @gsincraian
    @gsincraian  ปีที่แล้ว

    Check out my app Super Weightlifting:
    Apple: apps.apple.com/us/app/super-weightlifting/id1505992065
    Google Play: play.google.com/store/apps/details?id=com.fitclans.se.gsincraian

  • @TooFictional
    @TooFictional ปีที่แล้ว +7

    Arley Mendez always fascinated me. Don't know many lifters who have that kind of lightning speed under the bar.

    • @gsincraian
      @gsincraian  ปีที่แล้ว +1

      yeah

    • @eloiishya
      @eloiishya ปีที่แล้ว

      If Gabriel is willing to do Apti Aukhadov snatches, we will see an even faster athlete than Arley Mendez

    • @james31666
      @james31666 ปีที่แล้ว +1

      Okulov was/is comparable speed

  • @casefarley5744
    @casefarley5744 ปีที่แล้ว

    algo, and thumbs up because I can watch these all day long

  • @slaimy76
    @slaimy76 ปีที่แล้ว +3

    Great analysis and commentary Gabriel, thank you so much

  • @ferg
    @ferg ปีที่แล้ว

    Always appreciate coach! I love theses videos, always something new to think about in my trainings! Best weightlifting coach on TH-cam

  • @diegoguerra8139
    @diegoguerra8139 ปีที่แล้ว

    thank you gabriel for reviewing a lifter from my country. We hope Arley can manage to go back to form and compete soon.
    As always, appreciate your videos.

  • @Sodo.Maxime
    @Sodo.Maxime ปีที่แล้ว +1

    great advice....comment for the algorithm!!!

  • @Jake-py7qf
    @Jake-py7qf ปีที่แล้ว +2

    Have a maths test tomorrow, it can wait

  • @diemme568
    @diemme568 ปีที่แล้ว +4

    he seems like very leg dominant - or better. 'quad' dominant... the whole movement is like "I want to do it only with my legs" - awesome anyway...

  • @jamesguacamole3246
    @jamesguacamole3246 ปีที่แล้ว

    good analysis - thanks for your ideas

    • @gsincraian
      @gsincraian  ปีที่แล้ว

      Glad you like them!

  • @thomasurech
    @thomasurech ปีที่แล้ว

    That dorsiflexion in the crash is insane 😳

  • @notkrillin
    @notkrillin ปีที่แล้ว

    Who do you think are some of the best technicians right now? Maybe not necessarily who lifts the most but who has the most fluid looking snatch/CJ

  • @bradM00
    @bradM00 ปีที่แล้ว

    you are too slow!