Weighted Calisthenics | Streetlifting Training | Chin Up & Dip

Video Montage of my Weighted Chin Up & Dip training session.
Hope you enjoy it, hit that Like and subscribe if you did so my small channel can grow!
Started off with a Top set of 5 Chin ups at 40kgs/88lbs, then backed down to 30kgs/66lbs.
Following Chin Ups were Dips training, did 3 straight sets of 5 at 50kgs/110lbs.
Finished of with secondary strength movements:
Close Grip Cambered FB Bar 1 x 8 at 100kgs/220lbs
Close MAG grip Seated Row 2 x 12-15 at 180lbs
Tricep Push Down & Bicep Curls Super set 2 x 12-20 reps each.

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Thanks for sharing!