I can't wait until you humble Nick Walker at the O. What Milo's did with Samson, he's doing with you! You can already see it! Nick's been talking all that shit, he needs some humble pie. Btw, i already think your physique is superior to his. God bless🙏
YOU GOT BIGGER NOW.. MORE WORK OUT ON YOUR SHOULDERS TO MAKE WIDER.. YOUR NOW LINING UP WITH THOSE CHAMPIONS. I WANNA SEE YOU ON MR.OLYMPIA FINAL 3. GOD BLESS YOU BRO. FROM THE PHILIPPINES.
Okay cool. Thks bro. Good luck. I believe youcan be mr.O. i allways said that, you have the best, most pleasant, complete physiwue off all of them. Grt
@@Shawntreece3more volume causes more skeletal muscle damage and that increase inflammation wich causes water retention in da Muscle dumb0 that's why no pro bodybuilder does 50 sets 1 week out
@nickwalker this can’t be you , competing bodybuilders need to respect each other if they deserve it , you deserve it Nick and so does Regan , he does look improved now let’s see him take it to stage like you
Bro you've made pretty much no improvements why are you calling in the off season already? You needa be 320-330 and keep it for more than a week. Your legs are way to small Samson is blowing you away, chest is too small need more definition in abs, I love your physique but your just preventing yourself from improving. You should end up with a Sandow but I'm afraid youl end up like lionel boyeke cos you like competing too much
Yes and? RAMY ANd Krizo and Walker are overhyped and dont have nice complete pleasant physiques, they are to big and out of proportion. Regan has it all. He is perfect .
@@Sdl-i3eit’s a muscle contest. Sorry but the guys you mentioned are not overhyped. Walker doesn’t have the best shape but he wins with muscle and being shredded. It’s not a shape contest. Shape is a part of the overall package but those guys are legit bad asses. Now I hope regan gets top 10 this year. He is a bad ass too.
Wow looking really good there RG! Keep going, bring the win home.
Looking good Grimey.
Much love from a fellow Canadian.
Looking amazing bro, wound love to see you post more about your lifestyle too like you did back in the day 🙌🏼
Love those upright laterals. Big Mike von does them.
lots of improvement,great job
Looking good kid ; wanna see you back at the olympia
Looking swole so happy your competing again
Keep up the hard work! I’m a big fan and know your going to be successful!!!
Good luck on stage!💪
Looking really impressive brother.
Nice video, make sure u stay consistent
I can't wait until you humble Nick Walker at the O. What Milo's did with Samson, he's doing with you! You can already see it! Nick's been talking all that shit, he needs some humble pie. Btw, i already think your physique is superior to his. God bless🙏
Thankyou! Cant wait to show what I’ve been working on :)
@ReganGrimes93 No worries, man. You've always been so humble. Your fans are going to stick with you through anything.
You look great! The biggest you've ever been!
Regan❤💪🏻
YOU GOT BIGGER NOW.. MORE WORK OUT ON YOUR SHOULDERS TO MAKE WIDER.. YOUR NOW LINING UP WITH THOSE CHAMPIONS. I WANNA SEE YOU ON MR.OLYMPIA FINAL 3. GOD BLESS YOU BRO. FROM THE PHILIPPINES.
Them delts popping damn ol son
Rooting for you bro
this year expecting sir
Saying 2 more and hitting 3-4 more is what makes the difference. I need to train with that intensity more often.
You doing these two shows? 2023 IFBB PRO LEAGUE FLEX WEEKEND PRO MBB
2023 IFBB PRO LEAGUE EUROPEAN PRO CHAMPIONSHIPS
Why are lateral raises looking like 20 rep squat sets?
You really have all it takes to beat anyone out there!!! Shut the naysayers up... 🤐
Thank you!
💪🏽 Looking good Regan.
hell ya
For those who don't know which Show Riggie will take ...... he'll compete in Yanamato to Qualify for Olympia 🔥
Maple Cutler
So what show is he competing in?
I thought the same thing! Never did say.
He will compete in Yanamoto to qualify for the O.
400grams of rice each meal, thats the weght of the rice when its cooked i presume??
YeH!
Okay cool. Thks bro. Good luck. I believe youcan be mr.O. i allways said that, you have the best, most pleasant, complete physiwue off all of them. Grt
Monster !!!!
Thank you!
Picking eyebrows? Wow that's a new one for me to see on a body builder
Gain 20 pounds of lean muscle more
Then you'd be unstoppable as you'd only have to focus on conditioning
In time!
I should be up another 10lbs from last years showing, and hopefully another 5-10 every year moving forward :)
Is Ross related to Dorian Yates? He looks like him honestly.
TATANKA THE LEGEND
full day of eating prepare competition please
Nic too meet agin
the green redcon1 guy doesnt spot very well,,, he is not in sync... better watch the injuries Regan!
Nice music, LOL
Would have been a better video with no music just a solid workout and you look great champ.
Thankyou! Always tough finding good copyright music
🥇💪🏆🌹🇩🇿
I appreciate bro advice. Gotta be careful you don’t pinch your 🍆.👍🏿
😂😂😂
The naysayers haven’t a clue
😂😂😂😂
Biceps have really come up from what they used to be
Thank you
That’s all I can ask for! Progress :)
@@nickwalker9164small like your brain…1 word for you , Dallas…..be careful what you seek so badly to obtain, the consequences can be…
Anyone else praying he beats nick walker in placing 😅
Is he going to these European bodybuilding shows because he thinks it’s easier to get a win 🌏
Sorry to say but no improvement even after taking one year off season
Not even first call out 😅😅
You need to warn guys like me .this is like porn .i need a warning so I know ahead of time that im gonna be MIA for an hour.
Are you still married?
Looking to small bro 😢
Moron
Milo need to cut your volume a bit his Muscle were more harder and denser your look more puffy and soft
I’m still far from competition getting harder each week! Nothing to do with volume. Milos did more volume than this
This just lets me know you have no idea what you’re talking about
@@ReganGrimes93don't answer to trolls😂
@@Shawntreece3more volume causes more skeletal muscle damage and that increase inflammation wich causes water retention in da Muscle dumb0 that's why no pro bodybuilder does 50 sets 1 week out
Seriously bro? Get the fack out...
Regan you stop growing, gotta change your workout tactics drastically, bro
😂😂 just up 10lbs stage weight in a year
Everyone just wants it all so quickly these days.
You are a bluff..bb it' s not for you
Dude is a Mr.O contender! Are you at O this year or was you in the past? Surely not! Right? 😉
I personally love your physic but nick had a lot to say the other day…..
@nickwalker this can’t be you , competing bodybuilders need to respect each other if they deserve it , you deserve it Nick and so does Regan , he does look improved now let’s see him take it to stage like you
Bro you've made pretty much no improvements why are you calling in the off season already? You needa be 320-330 and keep it for more than a week. Your legs are way to small Samson is blowing you away, chest is too small need more definition in abs, I love your physique but your just preventing yourself from improving. You should end up with a Sandow but I'm afraid youl end up like lionel boyeke cos you like competing too much
uh, he hasn’t competed all year, which means your words are pure IGNORANCE
All I saw was red tights, black bra in the entire video...I couldn't focus you your workout, LOL.
nick walker enters the chat
Did you hear Nick walker talking shit about you. Not being mentally there to be a champion
Just compare regan with krizo....
😅😅😅😅
Yes and? RAMY ANd Krizo and Walker are overhyped and dont have nice complete pleasant physiques, they are to big and out of proportion. Regan has it all. He is perfect .
@@Sdl-i3eit’s a muscle contest. Sorry but the guys you mentioned are not overhyped. Walker doesn’t have the best shape but he wins with muscle and being shredded. It’s not a shape contest. Shape is a part of the overall package but those guys are legit bad asses. Now I hope regan gets top 10 this year. He is a bad ass too.
The rules are changed bro. Size is jot the only thin that matters anymore,didnt you hear what Arnold said a while ago?