Standing Cable Woodchop - Cutler Nutrition
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- เผยแพร่เมื่อ 11 มี.ค. 2015
- Watch as Ronnie shows you how to do the Standing Cable Woodchop to get the most of your workout!
PLEASE NOTE: All VIEWERS are advised to consult their physician before beginning any exercise and nutrition program. Cutler Nutrition and the contributors do not accept any responsibility for injury sustained as a result of following the advice or suggestions contained within the content of this VIDEO.
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This is amazing brotha thank you
if this explanation were water i sure as hell wouldn't want to take a dive
zoom out so we see his whole body movement and stance
Short & sweet explanation...good.
i love this exercise, but i swear... it's nothing like chopping wood on a block, and im convinced that people who do/named this have never split firewood with an axe or maul before lol
Going to do these for a month
And that’s how we get it done
I know this is a core exercise but does it work a lot of the body? Legs and arms? I don't have much free time to do a full body workout, so I'm looking for exercises that target a broad range 9f muscle groups? TIA
This is the professors big brother lol
So much for controlled tempo
Found a few Wood Chopper vids, and was surprised at how bad this one it. For Core, you want a neutral spinal position, and there are a few foot positioning tweaks, etc. You seem to just be throwing your weight around a spinal rotation. Good way to f'up your back.
Does it help with obliques and abs?
Im not a pro but it just seems like there's too much movement
My guy....
Lol those legs
Man, id rather just chop wood, keep the house warm.
You're doing this exercise way wrong brotha
commerical more than half the video introduction and talking 15 secouns example lool your crazy
"Just like you're chopping wood on a block."
What are you like 5’6?