"In The Books" #7 Podcast: Firefighter Emotional Wellness with Jada Hudson

In our seventh podcast episode of "In the Books," we talked to Jada Hudson about her new book: Firefighter Emotional Wellness: How to Reconnect with Yourself and Others. This title is a training exercise for your heart and mind. It’s an excellent, evidence-based self-help book with boots on the ground sharing interviews with firefighters and how they adapt.
“You are looking at a critical part of your success as a first responder and human being, and it doesn’t mean that you will have perfect understanding right away - or ever, but what it means is you will begin to find tools that help you grapple with what you have seen.” - Jada Hudson
Want to know more? Get you copy here: fireengineerin...